| 2025 U23 Deeside AAC/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.5 | | | | 4 | | | | Gateshead | Newcastle University's Varsity Match | 26 Mar 25 |
| 1500 | 4:29.0 | | | | 5 | | | | Gateshead | Newcastle University's Varsity Match | 26 Mar 25 |
| parkrun | 23:52 | | | | 50 | | | | Gdansk-Poludnie, POL | Gdansk-Poludnie parkrun # 408 | 7 Jun 25 |
| parkrun | 28:01 | | | | 248 | | | | Whitley Bay | Whitley Bay parkrun # 545 | 22 Mar 25 |
| parkrun | 28:42 | | | | 306 | | | | Whitley Bay | Whitley Bay parkrun # 553 | 11 Oct 25 |
| parkrun | 31:52 | | | | 36 | | | | The Pastures | The Pastures parkrun # 270 | 22 Nov 25 |
| parkrun | 33:07 | | | | 201 | | | | Houghton le Spring | Elemore Park parkrun # 2 | 29 Nov 25 |
| 5.25MXC | 29:48 | | | | 4 | | | | Bangor | North Wales Regional Championships | 4 Jan 25 |
| 5.66MXC | 32:21 | | | | 6 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 19 Jan 25 |
| 9.7KXC | 32:53 | | | 37:53 | 58 | R9 | | | Druridge Bay | Start Fitness North Eastern Harrier League | 12 Oct 25 |
| 6.5MXC | 46:28 | | | 51:28 | 277 | R9 | | | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 27 Sep 25 |
| 6.6MXC | 40:18 | | | | 33 | | | | Alnwick Castle Pastures | Start Fitness North Eastern Harrier League | 1 Mar 25 |
| 10.87KXC | 36:17 | | | | 146 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| HM | 78:15 | | | 78:26 | 30 | | | | York | Vale of York 10K / Half Marathon | 7 Sep 25 |
| 2024 U23 Deeside AAC/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:32.53 | | | | 13 | 1 | | | Stretford | Northern Universities Cup | 20 Mar 24 |
| 5000 | 16:44.9 | | | | 3 | | | | Gateshead | Varsity | 22 Mar 24 |
| 2MXCL | 10:46 | | | | 1 | L2 | | | Leeds | University of Leeds Relays | 30 Nov 24 |
| 2MXCL | 11:05 | | | | 18 | L4 | | | Leeds | University of Leeds Relays | 30 Nov 24 |
| 5K | 15:42 | | | 15:44 | 11 | | | | York | Even Splits York 5K Series | 8 Nov 24 |
| parkrun | 18:50 | | | | 1 | | | 1 | Wepre | Wepre parkrun # 369 | 21 Dec 24 |
| parkrun | 19:46 | | | | 1 | | | 1 | Wepre | Wepre parkrun # 349 | 3 Aug 24 |
| parkrun | 20:07 | | | | 2 | | | 1 | Wepre | Wepre parkrun # 346 | 13 Jul 24 |
| 5.25MXC | 32:07 | | | | 11 | | | 2 | Wrexham | North Wales Regional Championships | 6 Jan 24 |
| 5.6MXC | 32:56 | | | | 14 | | | | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 28 Sep 24 |
| 9.69KXC | 46:19 | | | | 246 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 10K | 33:39 | | | 33:41 | 57 | | | 5 | Pulford | Cheshire Elite 10K | 24 Mar 24 |
| 6.6MXC | 38:38 | | | | 12 | | | | Lambton Estate | Start Fitness North Eastern Harrier League | 20 Oct 24 |
| ZXC | 32:40 | | | | 6 | | | 1 | Dolgellau | North Wales League | 20 Jan 24 |
| ZXC | 41:00 | | | | 15 | | | 4 | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 24 |
| 2023 U23 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:03 | | | | 6 | | | 1 | Colney Lane | Colney Lane parkrun # 227 | 26 Aug 23 |
| 5MXC | 31:06 | | | | 5 | | | 1 | Oswestry | North Wales League | 11 Feb 23 |
| 5.25MXC | 32:57 | | | | 16 | | | 5 | Wrexham | North Wales Regional Championships | 7 Jan 23 |
| 10KXC | 36:41 | | | | 38 | | | | Edinburgh | Edinburgh University Braid Hills Open | 11 Nov 23 |
| 2022 U20 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:18.93 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 23 Aug 22 |
| parkrun | 18:05 | | | | 1 | | | 1 | Wepre | Wepre parkrun # 245 | 23 Jul 22 |
| 4MNAD | 23:12 | | | | 35 | | | 4 | Birkenhead | Borders League 4 | 11 May 22 |
| 6.9KNAD | 24:59 | | | | 37 | | | 8 | Kelsterton | Borders League | 27 Feb 22 |
| 4.75MXC | 27:18 | | | | 5 | | | 1 | Whitford | North Wales League | 26 Nov 22 |
| 5MXC | 28:05 | | | | 10 | | | 2 | Newtown | North Wales League | 22 Oct 22 |
| 5.1MNAD | 30:09 | | | | 50 | | | 4 | New Brighton | Borders League 5.1 | 16 Oct 22 |
| 5.25MXC | 31:08 | | | | 5 | | | 1 | Wrexham | North Wales League (incl Regional Championships) | 5 Mar 22 |
| 10K | 34:34 | | | 34:35 | 7 | | | 1 | Llandudno | Llandudno Nick Beer 10K | 13 Feb 22 |
| ZXC | 32:48 | | | | 1 | | | 1 | Oswestry | North Wales Senior League | 5 Feb 22 |
| 2021 U20 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:08.20 | | | | 13 | 4 | | | Stretford | Trafford Senior Open | 24 Apr 21 |
| 5K | 15:29 | c | | | 50 | A | | 7 | Kingsley | Mid Cheshire 5K | 30 Apr 21 |
| 5K | 16:03 | | | | 13 | | | 1 | Rhyl | Rhyl 5K | 5 Jun 21 |
| 5K | 17:18 | c | | | 2 | | | 1 | Norwich | Dinosaur Dash 5K | 23 Jul 21 |
| parkrun | 18:10 | | | | 1 | | | 1 | Wepre | Wepre parkrun # 212 | 30 Oct 21 |
| 6.4KMT | 30:18 | | | | 1 | | | 1 | Devils Bridge | Welsh Athletics Junior Mountain Running Championships | 26 Jun 21 |
| 5.5MNAD | 29:45 | | | | 15 | | | 3 | Birkenhead | Borders League 5.5 | 5 Dec 21 |
| ZXC | 31:15 | | | | 13 | | | 1 | Wrexham | North Wales Senior League | 2 Oct 21 |
| 2020 U17 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:27 | c | | | 126 | | | 21 | Kingsley | Mid Cheshire 5K | 28 Aug 20 |
| parkrun | 22:21 | | | | 4 | | | 1 | Wepre | Wepre parkrun # 194 | 25 Jan 20 |
| parkrun | 25:06 | | | | 87 | | | | Chester | Chester parkrun # 191 | 14 Mar 20 |
| 5.15KXC | 17:06 | | | | 9 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 6KXC | 24:25 | | | | 158 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 3.75MXC | 22:24 | | | | 7 | | | | Northop | North Wales Regional Championships | 4 Jan 20 |
| ZXC | 17:50 | | | | 2 | | | | Oswestry | North Wales Senior League | 1 Feb 20 |
| 2019 U17 West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:07.42 | | | | 4 | | | | Connah's Quay | Deeside Spring Open | 7 Apr 19 |
| 3000 | 10:55.69 | | | | 6 | | | | Wrexham | North Wales Regional Championships | 11 May 19 |
| 4KXC | 14:48 | | | | 133 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 3MXC | 12:54 | | | | 6 | | | 6 | Corwen | North Wales Regional Championships | 5 Jan 19 |
| 3.1MMR | 22:11 | | | | 13 | | | 10 | Betws Y Coed | Welsh Athletics Junior Mountain Running Championships | 27 Jul 19 |
| parkrun | 17:18 | | | | 2 | | | 1 | Catton | Catton parkrun # 291 | 20 Apr 19 |
| parkrun | 18:59 | | | | 1 | | | 1 | Wepre | Wepre parkrun # 187 | 14 Dec 19 |
| 5.5KXC | 20:30 | | | | 82 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 5.56KXC | 19:48 | | | | 53 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 5.68KXC | 20:30 | | | | 18 | | | 10 | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 2018 U15 West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.14KXC | 15:45 | | | | 6 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| parkrun | 19:10 | | | | 5 | | | 1 | Penrith | Penrith parkrun # 240 | 24 Nov 18 |
| parkrun | 20:25 | | | | 1 | | | 1 | Wepre | Wepre parkrun # 116 | 4 Aug 18 |
| parkrun | 22:27 | | | | 43 | | | | Chester | Chester parkrun # 116 | 6 Oct 18 |
| ZXC | 16:39 | | | | 2 | | | | Bangor | North Wales Junior League | 1 Dec 18 |
| 2017 U15 West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.9 | | | | 6 | | | | Bebington | Wirral AC Young Athletes' Open Medal Meeting | 9 Apr 17 |
| 1500 | 4:57.0 | | | | 2 | C | | | Ellesmere Port | Cheshire League | 7 May 17 |
| 1500 | 4:57.2 | | | | 3 | B | | | Sportscity | UK Youth Development U13/U15 League Division North Premier 1 | 18 Jun 17 |
| 1500 | 5:00.6 | | | | 3 | C | | | Warrington | Cheshire League | 30 Jul 17 |
| Mile | 5:20.2 | | | | 3 | | | | Bebington | Wirral AC Young Athletes' Open Medal Meeting | 9 Apr 17 |
| 3KL | 11:52 | | | | 18 | L3 | | | Manchester | Northern Counties Young Athletes Relays | 16 Sep 17 |
| 3KXC | 9:48 | | | | 8 | | | | Weston Coyney | North Staffordshire League | 28 Oct 17 |
| 4.5KXC | 14:21 | | | | 12 | | | | Stafford | North Staffordshire League | 18 Nov 17 |
| parkrun | 18:53 | | | | 7 | | | 1 | Chester | Chester parkrun # 54 | 8 Jul 17 |
| parkrun | 19:13 | | | | 6 | | | 1 | Chester | Chester parkrun # 56 | 22 Jul 17 |
| parkrun | 19:16 | | | | 9 | | | 1 | Chester | Chester parkrun # 42 | 15 Apr 17 |
| parkrun | 19:47 | | | | 9 | | | 1 | Chester | Chester parkrun # 38 | 18 Mar 17 |
| parkrun | 19:49 | | | | 3 | | | 1 | Chester | Chester parkrun # 33 | 11 Feb 17 |
| parkrun | 20:20 | | | | 3 | | | 1 | Wepre | Wepre parkrun # 82 | 2 Dec 17 |
| parkrun | 20:28 | | | | 4 | | | 1 | Chester | Chester parkrun # 31 | 28 Jan 17 |
| parkrun | 20:33 | | | | 4 | | | 1 | Wepre | Wepre parkrun # 78 | 4 Nov 17 |
| parkrun | 21:19 | | | | 9 | | | 1 | Sheringham | Sheringham parkrun # 224 | 25 Feb 17 |
| parkrun | 22:26 | | | | 24 | | | | Chester | Chester parkrun # 37 | 11 Mar 17 |
| parkrun | 22:52 | | | | 12 | | | | Wepre | Wepre parkrun # 75 | 14 Oct 17 |
| 2016 U13 West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | NT | | | | 5 | | | | Winsford | Cheshire Schools' Championships | 16 Jan 16 |
| ZXC | NT | | | | 13 | | | | Stanney | Minors Inter Counties Cheshire v Merseyside | 14 Mar 16 |