| 2025 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:01 | | | 16:08 | 155 | | 151 | 113 | Kingsley | Mid Cheshire 5K | 29 Aug 25 |
| 5K | 16:18 | | | 16:20 | 26 | | | | Capenhurst | Ellesmere Port RC 5K | 13 Aug 25 |
| 5K | 16:41 | | | 16:43 | 54 | | | | Manchester | Sale Sizzler 5K | 31 Jul 25 |
| 5KL | 16:43 | | | | 10 | L11 | | | Redcar | Northern Counties Men's 12-Stage Relays | 30 Mar 25 |
| parkrun | 16:45 | | | | 3 | | | 1 | Stretford | Stretford parkrun # 391 | 25 Jan 25 |
| parkrun | 17:26 | | | | 1 | | | 1 | Sewerby | Sewerby parkrun # 622 | 22 Mar 25 |
| 5.08KL | 17:48 | | | | 39 | L11 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 12 Apr 25 |
| 10K | 34:17 | | | 34:19 | 4 | | | | Southport | Southport Mad Dog 10K | 9 Feb 25 |
| 10.6ML | 58:34 | | | | 6 | L13 | | | Caernarfon | Welsh Castles Relay | 8 Jun 25 |
| HM | 74:56 | c | | | 100 | | | | Cambridge | Cambridge Half Marathon | 9 Mar 25 |
| 20M | 2:00:38 | | | | 11 | | | | Lancaster | Golden Ball 20 | 31 Aug 25 |
| Mar | 2:36:57 | c | | | 475 | | | | London | TCS London Marathon | 27 Apr 25 |
| Mar | 2:40:39 | | | 2:41:05 | 466 | | | | Berlin, GER | BMW Berlin Marathon | 21 Sep 25 |
| 2024 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:26.83 | | | | 10 | 2 | | | Bury | Trafford AC Grand Prix | 24 Jul 24 |
| 5000 | 16:19.68 | | | | 9 | 4 | | | Wimbledon | Wimbledon 5000m Festival Night | 3 Aug 24 |
| 5K | 16:10 | | | 16:17 | 184 | | | | Kingsley | Mid Cheshire 5K | 30 Aug 24 |
| 5K | 16:23 | | | 16:24 | 27 | | | | Manchester | Sale Sizzler 5K | 5 Jul 24 |
| 5K | 16:39 | | | 16:40 | 24 | | | | Manchester | Sale Sizzler 5K | 19 Jul 24 |
| parkrun | 16:48 | | | | 9 | | | 1 | Alexandra | Alexandra parkrun # 130 | 6 Jan 24 |
| parkrun | 17:20 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 566 | 7 Sep 24 |
| 8KL | 26:57 | | | | 26 | L05 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 10K | 33:50 | | | 34:03 | 226 | | | | Trafford | Trafford 10K | 3 Mar 24 |
| 11.2ML | 60:08 | | | | 6 | L12 | | | Caernarfon | Welsh Castles Relay | 8 Jun 24 |
| HM | 74:01 | | | 74:07 | 84 | | | | Cardiff | Cardiff Half Marathon | 6 Oct 24 |
| Mar | 2:35:59 | | | 2:36:15 | 885 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso Zurich | 1 Dec 24 |
| Mar | 2:40:17 | c | | | 126 | | | | Copenhagen, DEN | Copenhagen Marathon | 5 May 24 |
| 2023 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:27.33 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 25 Jul 23 |
| 3000 | 9:32.57 | | | | 11 | 2 | | | Stretford | Trafford Grand Prix | 27 Jun 23 |
| 3000 | 9:42.71 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 30 May 23 |
| 5000 | 16:41.6 | | | | 2 | B | | | Blackburn | Northern Track & Field League West Premier | 2 Jul 23 |
| 5K | 16:34 | | | 16:35 | 21 | | | | Manchester | Sale Sizzler 5K | 7 Jul 23 |
| 5K | 16:23 | | | 16:35 | 223 | | | | Kingsley | Mid Cheshire 5K | 25 Aug 23 |
| 5K | 16:32 | | | 16:36 | 77 | | | | Christleton | Christleton 5K | 19 May 23 |
| 5K | 16:35 | | | 16:42 | 216 | | | | Kingsley | Mid Cheshire 5K | 28 Apr 23 |
| 5KL | 17:08 | | | | 16 | L09 | | | Redcar | Northern Counties Men's 12-Stage Relays | 1 Apr 23 |
| parkrun | 16:38 | | | | 5 | | | | Stretford | Stretford parkrun # 322 | 16 Sep 23 |
| parkrun | 16:55 | | | | 1 | | | 1 | Alexandra | Alexandra parkrun # 92 | 25 Mar 23 |
| parkrun | 17:15 | | | | 1 | | | 1 | Fletcher Moss | Fletcher Moss parkrun # 167 | 5 Aug 23 |
| parkrun | 17:16 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 501 | 6 May 23 |
| parkrun | 17:16 | | | | 1 | | | 1 | Wythenshawe | Wythenshawe parkrun # 532 | 22 Jul 23 |
| parkrun | 17:21 | | | | 1 | | | 1 | Bramhall Park | Bramhall Park parkrun # 693 | 24 Jun 23 |
| parkrun | 17:45 | | | | 2 | | | 1 | Heaton Park | Heaton Park parkrun # 582 | 22 Apr 23 |
| parkrun | 17:50 | | | | 1 | | | 1 | Sewerby | Sewerby parkrun # 542 | 9 Sep 23 |
| parkrun | 18:12 | | | | 1 | | | 1 | Sewerby | Sewerby parkrun # 513 | 18 Feb 23 |
| parkrun | 20:08 | | | | 2 | | | | Lyme Park | Lyme Park parkrun # 385 | 21 Jan 23 |
| 5.1KL | 16:29 | | | | 37 | L03 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 5MMT | 29:00 | | | 29:01 | 6 | | | | Glossop | Round the Ressers 5 | 21 Jun 23 |
| 8.65KL | 30:43 | | | | 40 | L11 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 9.48KXC | 38:16 | | | | 41 | SM | | | Heaton Park | Manchester Area League | 11 Mar 23 |
| 9.65KXC | 37:48 | | | | 103 | | | | Tatton Park | Manchester Area League | 14 Jan 23 |
| 9.84KXC | 38:15 | | | | 74 | | | | Heaton Park | Manchester Area League | 14 Oct 23 |
| 10K | 34:36 | | | 34:39 | 22 | | | | Beverley | Pittaway Beverley 10K | 14 May 23 |
| 10K | 34:37 | | | 34:55 | 282 | | | | Partington | Trafford 10K | 5 Mar 23 |
| 10K | 34:55 | | | 35:01 | 242 | | | | Barcelona, ESP | Cursa dels Nassos - Barcelona 10K | 31 Dec 23 |
| 10KMT | 35:21 | | | | 3 | | | | Filey | Filey Lions 10K Beach Race | 4 Jun 23 |
| 11.5KXC | 46:55 | | | | 264 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 12KXC | 46:09 | | | | 565 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 10M | 56:54 | | | | 7 | | | | Preston | City of Preston 5 / 10 | 13 Aug 23 |
| 10.6ML | 58:58 | | | | 5 | L13 | | | Caernarfon | Welsh Castles Relay | 11 Jun 23 |
| Mar | 2:45:30 | | | 2:45:39 | 90 | | | | Málaga, ESP | Generali Maratón Málaga | 10 Dec 23 |
| 2022 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:44.17 | | | | 16 | 2 | | | Stretford | Trafford Grand Prix | 28 Jun 22 |
| 5K | 16:31 | | | 16:36 | 152 | | | | Kingsley | Mid Cheshire 5K | 29 Apr 22 |
| 5K | 16:42 | | | | 11 | C | | | Barrowford | Podium 5K | 2 Apr 22 |
| 5K | 16:47 | | | 16:48 | 36 | | | | Manchester | Sale Sizzler 5K | 30 Jun 22 |
| parkrun | 16:57 | | | | 3 | | | | Alexandra | Alexandra parkrun # 59 | 25 Jun 22 |
| parkrun | 17:07 | | | | 9 | | | 1 | Stretford | Stretford parkrun # 248 | 12 Mar 22 |
| parkrun | 17:29 | | | | 1 | | | 1 | North Yorkshire Water Park | North Yorkshire Water Park parkrun # 15 | 4 Jun 22 |
| parkrun | 17:37 | | | | 1 | | | | Amsterdamse Bos, NED | Amsterdamse Bos parkrun # 45 | 6 Aug 22 |
| parkrun | 17:45 | | | | 1 | | | 1 | Sale Water | Sale Water parkrun # 165 | 28 May 22 |
| parkrun | 17:48 | | | | 2 | | | 1 | Wythenshawe | Wythenshawe parkrun # 483 | 23 Jul 22 |
| parkrun | 18:00 | | | | 2 | | | 1 | Fletcher Moss | Fletcher Moss parkrun # 103 | 23 Apr 22 |
| parkrun | 18:18 | | | | 2 | | | 1 | Sewerby | Sewerby parkrun # 506 | 31 Dec 22 |
| 7.8KL | 27:17 | | | | 32 | L3 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 5MMT | 30:31 | | | 30:32 | 9 | | | | Glossop | Round the Ressers 5 | 22 Jun 22 |
| 10K | 34:42 | | | 34:44 | 39 | | | | Wilmslow | Wilmslow Summer 10K | 10 Jul 22 |
| 10.5ML | 66:32 | | | | 7 | L11 | | | Caernarfon | Welsh Castles Relay | 12 Jun 22 |
| HM | 75:16 | | | 75:19 | 27 | | | | Larne | Antrim Coast Half Marathon | 28 Aug 22 |
| HM | 76:42 | c | | | 86 | | | | York | Brass Monkey Half Marathon | 16 Jan 22 |
| 20M | 2:04:53 | | | | 17 | | | | Lancaster | Trimpell 20 | 21 Aug 22 |
| Mar | 2:47:17 | | | 2:47:28 | 479 | | | | Seville, ESP | Zurich Maratón de Sevilla | 20 Feb 22 |
| 2021 SEN Steel City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:05 | c | | | 163 | | | | Kingsley | Mid-Cheshire 5K | 27 Aug 21 |
| 5K | 17:25 | c | | | 37 | | | | Manchester | Neil Cliffe Sizzler 5K | 11 Aug 21 |
| 5K | 17:45 | c | | | 99 | | | | Manchester | Sale Sizzler 5K | 17 Jun 21 |
| 5K | 17:51 | c | | | 77 | | | | Manchester | Sale Sizzler 5K | 1 Jul 21 |
| 5K | 17:52 | c | | | 58 | | 58 | 34 | Manchester | Sale Sizzler 5K | 22 Jul 21 |
| parkrun | 17:26 | | | | 4 | | | | Stretford | Stretford parkrun # 234 | 13 Nov 21 |
| parkrun | 17:43 | | | | 4 | | | 1 | Stretford | Stretford parkrun # 222 | 7 Aug 21 |
| parkrun | 18:11 | | | | 6 | | | | Stretford | Stretford parkrun # 223 | 14 Aug 21 |
| parkrun | 18:15 | | | | 4 | | | 1 | Penrith | Penrith parkrun # 324 | 30 Oct 21 |
| parkrun | 18:22 | | | | 2 | | | 1 | Harrow | Harrow parkrun # 273 | 27 Nov 21 |
| parkrun | 18:24 | | | | 5 | | | | Northala Fields | Northala Fields parkrun # 325 | 25 Dec 21 |
| parkrun | 18:25 | | | | 3 | | | 1 | Worsley Woods | Worsley Woods parkrun # 418 | 24 Jul 21 |
| parkrun | 18:27 | | | | 3 | | | 1 | Sewerby | Sewerby parkrun # 437 | 21 Aug 21 |
| parkrun | 18:46 | | | | 4 | | | | Sale Water | Sale Water parkrun # 125 | 31 Jul 21 |
| parkrun | 20:34 | | | | 8 | | | 1 | Lyme Park | Lyme Park parkrun # 326 | 6 Nov 21 |
| 10K | 36:00 | | | 36:02 | 50 | | | | Sheffield | Percy Pud 10K | 5 Dec 21 |
| 10K | 36:18 | | | 36:18 | 15 | | | | Beverley | Pittaway Beverley 10K | 26 Sep 21 |
| 10K | 37:42 | c | | | 27 | | | | York | Big Flat Runway 10K | 25 Apr 21 |
| 10K | 38:23 | c | | | 58 | | | | Knutsford | RunThrough Tatton 10K | 10 Apr 21 |
| 10M | 60:30 | c | | | 16 | | | | Stockport | Stockport 10 | 12 Dec 21 |
| HM | 78:39 | | | 78:42 | 48 | | | | Wilmslow | Waters Wilmslow Half Marathon | 12 Sep 21 |
| HM | 81:28 | c | | | 29 | | | | Liverpool | RunThrough Aintree Racecourse Half Marathon | 9 May 21 |
| Mar | 2:53:45 | c | | | 77 | | | | Boston | Boston (UK) Marathon | 31 May 21 |
| 2019 SEN Steel City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:51 | | | | 39 | | | | Hillsborough | Hillsborough parkrun # 326 | 11 May 19 |
| 10K | 44:41 | | | 45:07 | 247 | | | | Scarborough | McCain Yorkshire Coast 10K | 29 Sep 19 |
| 2017 U23 Steel City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:30 | | | 40:39 | 169 | | | | York | Asda Foundation York 10K | 6 Aug 17 |
| 10KMT | 47:18 | | | | 16 | | | | Filey | Filey Lions Beach 10K | 3 Sep 17 |
| 10M | 74:27 | | | 74:45 | 262 | | | | York | Plusnet Yorkshire 10 | 8 Oct 17 |
| HM | 93:39 | | | 93:46 | 111 | | | | Hessle | Humber Bridge Half Marathon | 25 Jun 17 |