| 2025 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:17:10 | c | | | 5817 | | | 96 | London | TCS London Marathon | 27 Apr 25 |
| 2020 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 27:50 | | | | 18 | | | | Writtle | Essex County Schools' Championships | 18 Jan 20 |
| 2019 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.37 | | | | 3 | A | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 1500 | 4:22.95 | | | | 5 | | | | Hornchurch | Havering Spring Warm Up Open | 7 Apr 19 |
| 1500 | 4:28.36 | | | | 1 | B | | | Stevenage | Southern Athletics League Division 2E | 13 Apr 19 |
| 3000 | 9:29.75 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 30 Jun 19 |
| 3M | 15:41 | | | | 62 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| 5KXCL | 16:43 | | | | 13 | L1 | | | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| parkrun | 17:26 | | | | 3 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 315 | 20 Apr 19 |
| parkrun | 17:39 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 309 | 9 Mar 19 |
| parkrun | 17:54 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 312 | 30 Mar 19 |
| parkrun | 18:00 | | | | 2 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 307 | 23 Feb 19 |
| parkrun | 18:19 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 340 | 19 Oct 19 |
| parkrun | 18:41 | | | | 2 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 304 | 2 Feb 19 |
| 6KXC | 23:54 | | | | 72 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| ZXC | 23:58 | | | | 13 | | | | Hockley | Essex County Schools' Championships | 19 Jan 19 |
| 2018 U17 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:25.62 | | | | 3 | A | | | Hendon | Eastern Young Athletes' League | 8 Jul 18 |
| 1500 | 4:27.3 | | | | 5 | | | | Hornchurch | Havering AC Club Championships | 16 Sep 18 |
| 1500 | 4:32.5 | | | | 4 | A | | | Bury St Edmunds | Eastern Young Athletes' League | 15 Apr 18 |
| 1500 | 4:33.15 | | | | 4 | A | | | Hornchurch | UK Youth Development U17/U20 League Division South 1B | 29 Apr 18 |
| 1500 | 4:33.2 | | | | 8 | | | | Hornchurch | Havering Spring Warm Up Open | 8 Apr 18 |
| 2000SC | 7:27.6 | | | | 2 | B | | | Hornchurch | UK Youth Development U17/U20 League Division South 1B | 29 Apr 18 |
| 4.5KXC | 17:55 | | | | 19 | | | | Parliament Hill | London Youth Games | 17 Nov 18 |
| parkrun | 17:38 | | | | 2 | | | | Harrow Lodge | Harrow Lodge parkrun # 270 | 9 Jun 18 |
| parkrun | 17:38 | | | | 2 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 287 | 13 Oct 18 |
| parkrun | 17:50 | | | | 2 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 271 | 16 Jun 18 |
| parkrun | 17:52 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 267 | 19 May 18 |
| parkrun | 18:03 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 296 | 15 Dec 18 |
| parkrun | 18:12 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 268 | 26 May 18 |
| parkrun | 18:12 | | | | 4 | | | | Harrow Lodge | Harrow Lodge parkrun # 269 | 2 Jun 18 |
| 6KXC | 23:27 | | | | 7 | | | 7 | Hockley | Essex League | 27 Oct 18 |
| 2017 U17 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.8 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 13 Aug 17 |
| 3M | 17:28 | | | | 58 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |