Club: Braintree Gender: Male Age Group: V40 County: Essex Region: East Nation: England

Lead Coach: Simon Mennell 2024- Previous Lead: Scott Darney -2024

About

Login

16/06/2024 - High Easter 10K - 31:45

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 5000 15:00.3 15:00.3 15:22.3 15:25.9 5000 10000 32:18.8 32:18.8 10000 5K 14:58 15:05 14:58 15:26 15:23 16:10 5K parkrun 16:23 16:37 16:23 20:56 20:17 19:40 18:21 parkrun 5M 25:27 25:38 25:27 25:33 5M 10K 31:25 31:25 32:04 32:07 33:31 10K 34:03 10M 52:53 52:53 10M HM 68:38 68:56 68:38 69:44 70:33 74:54 HM 20M 1:48:16 1:48:16 1:49:09 1:52:35 20M Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 Mar 2:27:07 2:27:13 2:27:07 2:28:11 2:30:02 2:37:36 Mar

Performances	Submit
2005 2007 2008 2017 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V40 Braintree
Event	Perf				Pos				Venue	Meeting	Date
5000	15:00.3				5	1			Brentwood	Essex Country 5000m Track Championships	11 Jun 25
5K	15:05			15:08	26	EM		1	Colchester	Colchester Friday Night Runs	8 Aug 25
parkrun	16:37				1			1	Markshall Estate	Markshall Estate parkrun # 169	24 May 25
8KXC	26:20				8			1	Hainault Forest	Essex League	8 Nov 25
8KXC	26:43	c			3	R6		1	One Tree Hill	Essex League	25 Oct 25
5M	25:38			25:39	2			1	Pleshey	Springfield Striders Friday Night 5	20 Jun 25
10K	31:25			31:27	18			2	Brighton	Brighton 10K & Junior Mile	16 Nov 25
10K	31:37			31:37	3			1	Chelmsford	High Easter 10K	8 Jun 25
10K	32:17			32:17	2			1	Colchester	Colchester 10K	11 May 25
10KXC	32:56				67				Wollaton Park	CAU Inter County Championships (inc British Athletics Cross Challenge)	8 Mar 25
12KXC	41:14				4				Basildon	Essex County Championships	4 Jan 25
HM	68:56			68:59	1			1	Pleshey	Pleshey & Essex Half Marathon	14 Sep 25
20M	1:48:16			1:48:18	5			2	Saffron Walden	Essex 20	16 Mar 25
Mar	2:27:13	c			96			15	London	TCS London Marathon	27 Apr 25
Mar	2:27:20			2:27:21	7			2	Chester	MBNA Chester Marathon	5 Oct 25
2024 V35 Braintree
Event	Perf				Pos				Venue	Meeting	Date
5000	15:22.3				12	1			Brentwood	Essex 5000m Track Championships	12 Jun 24
3ML	15:01				3	L4			Colchester	Essex & Suffolk County Relay Championships	7 Apr 24
5K	14:58			15:01	16	E			Colchester	Colchester Friday Night Runs	9 Aug 24
5K	14:58			15:01	17				Colchester	Colchester Friday Night Runs	9 Aug 24
6KXCL	21:12				3	L4			Weald Country Park	Essex County Relay Championships	12 Oct 24
8KXC	27:51				3				Hainault Forest	Essex League	10 Feb 24
8KXC	28:37				2			2	Epping Forest	Essex County Veterans' Championships	14 Dec 24
8.5KXC	26:12				2				Hilly Fields	Essex League	16 Nov 24
12KXC	45:02				20				Basildon	Essex County Championships	6 Jan 24
10M	52:53			52:53	2			1	Stebbing	Stebbing 10	10 Nov 24
10M	54:25			54:27	1			1	Felixstowe	Felixstowe Coastal 10	8 Sep 24
HM	68:38			68:38	11				Wokingham	Wokingham Half Marathon	25 Feb 24
SHORTHM	69:11			69:14	5			1	Chelmsford	Pleshey Half Marathon (Incl.Essex Championships) (160m Short)	15 Sep 24
Mar	2:27:07	c			95			20	London	TCS London Marathon	21 Apr 24
Mar	2:32:51			2:32:53	1			1	Windsor	Dorney Lake Half Marathon / Marathon	6 Oct 24
2023 V35 Witham (Essex)
Event	Perf				Pos				Venue	Meeting	Date
5000	15:25.9				7	1			Ilford	Essex 5000m Championships	16 Jun 23
10000	32:18.8				3				Braintree	Essex 10,000m County Championships	28 Jul 23
5K	15:26			15:27	8				Colchester	Colchester Friday Night Runs	11 Aug 23
parkrun	16:23				1			1	Felixstowe	Felixstowe parkrun # 196	20 May 23
parkrun	16:48				1			1	Great Notley	Great Notley parkrun # 399	6 May 23
parkrun	23:49				41				Great Notley	Great Notley parkrun # 398	29 Apr 23
8KXC	26:42				9				Hilly Fields	Essex League	16 Dec 23
8KXC	26:59				4				Writtle	Essex League	4 Nov 23
8KXC	30:29				3				Gloucester Park	Essex League	28 Oct 23
8KXC	39:03				194				One Tree Hill	Essex League	14 Oct 23
5M	25:27			25:29	3				Pleshey	Springfield Striders Friday Night 5	23 Jun 23
10K	32:04			32:05	2		2	1	Hatfield Broad Oak	Hatfield Broad Oak 10K	29 May 23
10K	32:04			32:07	4				Southend	Southend 10K Classic	1 Oct 23
10K	32:33			32:33	2		2	2	Chelmsford	High Easter 10K	9 Jul 23
12KXC	40:45				10				Basildon	Essex County Championships	7 Jan 23
HM	69:44			69:45	8				Peterborough	Great Eastern Run Half Marathon	15 Oct 23
HM	70:07			70:09	3				Great Bentley	Great Bentley Half Marathon	5 Feb 23
HM	72:46			72:47	2			2	Chelmsford	Pleshey Half Marathon (Incl.Essex Championships)	10 Sep 23
20M	1:49:09			1:49:09	3				Saffron Walden	Essex 20	5 Mar 23
Mar	2:28:11	c			81				London	TCS London Marathon	23 Apr 23
2022 V35 Witham (Essex)
Event	Perf				Pos				Venue	Meeting	Date
5K	15:23			15:25	7	FAST			Colchester	Friday Night Runs Mile / 5K / 10K	12 Aug 22
parkrun	20:56				14				Great Notley	Great Notley parkrun # 331	1 Jan 22
8KXC	25:46				5				Writtle	Essex League	26 Nov 22
8KXC	27:48				2				Epping Forest	Essex League	12 Nov 22
5M	25:33			25:33	2				Witham	Witham Boxing Day 5	26 Dec 22
5M	25:45			25:50	3				Pleshey	Springfield Striders Friday Night 5	24 Jun 22
5MXC	NT				1				Great Bentley	North Essex & South Suffolk League	6 Nov 22
10K	32:07			32:07	5				Little Bromley	Little Bromley 10K	17 Apr 22
10K	32:17			32:18	3				Felsted	Felsted 10K	17 Jul 22
10K	32:48			32:50	2				Hatfield Broad Oak	Hatfield Broad Oak 10K	3 Jun 22
HM	70:33			70:36	5				Chelmsford	Pleshey Half Marathon (Incl.Essex Championships)	11 Sep 22
HM	73:21			73:23	5				Great Bentley	Great Bentley Half Marathon	6 Feb 22
20M	1:52:35			1:52:37	8				Saffron Walden	Essex 20	6 Mar 22
Mar	2:30:02	c			78				London	TCS London Marathon	2 Oct 22
Mar	2:35:28				4				Halstead	Halstead & Essex Marathon	8 May 22
2021 V35 Witham (Essex)
Event	Perf				Pos				Venue	Meeting	Date
5K	16:10				1				Kelvedon	Angel 5K	29 Jul 21
8KXC	NT				5				Chelmsford	North Essex & South Suffolk League	7 Nov 21
10K	33:31				10				Chelmsford	Chelmsford 10K	21 Nov 21
HM	74:54			74:55	2				Clacton	Clacton Half Marathon	22 Aug 21
HM	75:17	c			17			4	Boston	Boston (UK) Half Marathon	31 May 21
Mar	2:37:36			2:37:39	3				Windsor	Dorney Lake Marathon	3 Oct 21
Mar	2:53:23	c			23				Saffron Walden	Essex Marathon	18 Apr 21
ZXC	NT				1				Halstead	North Essex & South Suffolk League	28 Nov 21
2020 V35 Vegan
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:17				8				Great Notley	Great Notley parkrun # 306	7 Mar 20
2019 SEN Vegan
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:40				3				Great Notley	Great Notley parkrun # 267	8 Jun 19
parkrun	20:22				11				Great Notley	Great Notley parkrun # 266	1 Jun 19
2017 SEN Havering
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:21				2			1	Great Notley	Great Notley parkrun # 158	3 Jun 17
2008 SEN Havering
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	30:35				-28	L7			Aldershot	Southern 12 Stage Relays	6 Apr 08
ZXC	28:09				15				Chelmsford	Essex League	12 Jan 08
ZXC	28:33				22				Hockley	Essex League	15 Nov 08
ZXC	30:43				36				Loughton	Essex League	11 Oct 08
ZXC	30:49				28				Springfield	Essex League	29 Nov 08
ZXC	33:09				24				Colchester	Essex League	13 Dec 08
ZXC	49:29				19				Basildon	Essex Championships	5 Jan 08
2007 SEN Havering
Event	Perf				Pos				Venue	Meeting	Date
ZXC	28:31				25				Basildon	Essex League	24 Nov 07
ZXC	28:42				22				Hockley	Essex League	15 Dec 07
ZXC	32:01				33				One Tree Hill	Essex League	3 Nov 07
2005 U23 Havering
Event	Perf				Pos				Venue	Meeting	Date
10K	34:03				16				Chelmsford	CHELMSFORD 10km	20 Nov 05
10K	35:09				29				Southend	SOUTHEND 10km	2 Oct 05

Total Performances: 89

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None