| 2019 SEN East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4x100 | 48.1 | | | | 2 | | | | Wimbledon | Southern Athletics League Division 3SE | 19 May 19 |
| 4x100 | 50.5 | | | | 2 | | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| 4x100 | 51.8 | | | | 3 | | | | Worthing | Southern Athletics League Division 3SE | 13 Jul 19 |
| 4x100 | 52.52 | | | | 3 | | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| 2018 SEN East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4x100 | 48.2 | | | | 2 | | | | Lewes | Southern Athletics League Division 3SE | 23 Jun 18 |
| 4x100 | 49.0 | | | | 2 | | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| 4x100 | 50.90 | | | | 3 | | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| 4x400 | 4:01.78 | | | | 3 | | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
| 4x400 | 4:04.4 | | | | 2 | | | | Lewes | Southern Athletics League Division 3SE | 23 Jun 18 |
| 4x400 | 4:10.3 | | | | 2 | | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| 2017 SEN East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4x100 | 47.5 | | | | 2 | | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 4x100 | 47.5 | | | | 3 | | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 4x100 | 48.3 | | | | 3 | | | | Tooting | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 4x400 | 4:15.3 | | | | 4 | | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 2016 SEN East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4x100 | 48.7 | | | | 3 | | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 4x100 | 52.3 | | | | 3 | | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 10 Jul 16 |
| 2015 SEN East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4x100 | 47.0 | | | | 2 | | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 4x100 | 47.7 | | | | 5 | | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 4x100 | 49.5 | | | | 4 | | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| 4x100 | 50.9 | | | | 4 | | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| 4x400 | 3:59.4 | | | | 4 | | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| 4x400 | 4:00.9 | | | | 4 | | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 4x400 | 4:03.2 | | | | 5 | | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 2014 SEN East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4x100 | 47.6 | | | | 2 | | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 4x100 | 48.1 | | | | 3 | | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 4x100 | 48.5 | | | | 4 | | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 4x100 | 58.1 | | | | 3 | | | | Hastings | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 4x400 | 4:07.3 | | | | 4 | | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 4x400 | 4:15.9 | | | | 2 | | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 4x400 | 4:19.3 | | | | 5 | | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 4x400 | 5:44.9 | | | | 3 | | | | Hastings | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 2013 SEN East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4x100 | 47.0 | | | | 1 | | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 4x100 | 47.2 | | | | 3 | | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| 4x100 | 48.5 | | | | 3 | | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 2 | 10 Aug 13 |
| 4x100 | 48.8 | | | | 2 | | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| 4x400 | 3:40.8 | | | | 2 | | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 2 | 10 Aug 13 |
| 4x400 | 3:54.3 | | | | 5 | | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| 4x400 | 3:56.7 | | | | 2 | | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 19 May 13 |
| 4x400 | 3:57.8 | | | | 2 | | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 2012 SEN East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4x100 | 48.3 | | | | 3 | | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 4x100 | 49.2 | | | | 4 | | | | Canterbury | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 4x100 | 49.6 | | | | 2 | | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 4x100 | 51.37 | | | | 3 | | | | Eltham | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 4x400 | 3:53.0 | | | | 3 | | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 4x400 | 3:56.9 | | | | 3 | | | | Canterbury | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 4x400 | 4:22.7 | | | | 4 | | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 2011 SEN East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4x100 | 48.50 | | | | 4 | | | | Crawley | Southern Men's League Division 2S Match 1 | 4 Jun 11 |
| 4x100 | 49.6 | | | | 2 | | | | Sutton Valence | Southern Men's League Division 2S | 30 Jul 11 |
| 4x100 | 49.9 | | | | 4 | | | | Crawley | Southern Men's League Division 2S | 9 Jul 11 |
| 4x100 | 51.8 | | | | 3 | | | | Lewes | Southern Men's League Division 2S | 7 May 11 |
| 4x400 | 4:07.8 | | | | 3 | | | | Crawley | Southern Men's League Division 2S | 9 Jul 11 |
| 4x400 | 4:09.2 | | | | 4 | | | | Crawley | Southern Men's League Division 2S Match 1 | 4 Jun 11 |
| 4x400 | 4:10.6 | | | | 3 | | | | Sutton Valence | Southern Men's League Division 2S | 30 Jul 11 |
| 2010 SEN East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4x100 | 46.5 | | | | 1 | | | | Horsham | Southern Men's League Division 3S Match 2 | 5 Jun 10 |
| 4x100 | 47.9 | | | | 3 | | | | Hastings | Southern Men's League Division 3S | 31 Jul 10 |
| 4x400 | 3:52.8 | | | | 1 | | | | Horsham | Southern Men's League Division 3S Match 2 | 5 Jun 10 |
| 2009 SEN East Grinstead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4x100 | 50.0 | | | | 3 | | | | Bromley | Southern Men's League Division 3S | 2 May 09 |