| 2025 V35 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | | | | 2 | | | | Chelmsford | Eastern Masters AC - South Division | 7 May 25 |
| PV | 3.20 | | | | 3 | A | | | Bedford | Southern Athletics League Division 3 East | 17 May 25 |
| PV | 2.25 | | | | 4 | A | | | Colchester | Southern Athletics League Division 3 East | 22 Jun 25 |
| LJ | 4.89 | | | | 5 | | | | Chelmsford | Eastern Masters AC - South Division | 7 May 25 |
| SP7.26K | 9.08 | | | | 6 | A | | | Bedford | Southern Athletics League Division 3 East | 17 May 25 |
| DT2K | 27.32 | | | | 5 | A | | | Bedford | Southern Athletics League Division 3 East | 17 May 25 |
| DT2K | 20.97 | | | | 3 | | | | Chelmsford | Eastern Masters AC - South Division | 7 May 25 |
| HT7.26K | 15.12 | | | | 5 | B | | | Bedford | Southern Athletics League Division 3 East | 17 May 25 |
| JT800 | 24.41 | | | | 6 | B | | | Bedford | Southern Athletics League Division 3 East | 17 May 25 |
| JT800 | 24.14 | | | | 3 | | | | Chelmsford | Eastern Masters AC - South Division | 7 May 25 |
| 2024 V35 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 5 | ns | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
| 400 | 58.8 | | | | 4 | | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
| 110H | 24.7 | | | | 1 | A | | | Colchester | Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS | 17 Aug 24 |
| 110H | 25.5 | | | | 1 | B | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| 400H | 66.3 | | | | 2 | | | | Grays | Eastern Masters Track & Field League - South | 31 Jul 24 |
| HJ | 1.55 | | | | 4 | A | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| HJ | 1.55 | | | | 4 | A | | | Colchester | Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS | 17 Aug 24 |
| PV | 3.20 | | | | 1 | A | | | Colchester | Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS | 17 Aug 24 |
| PV | 2.81 | | | | 1 | | | | Grays | Eastern Masters Track & Field League - South | 31 Jul 24 |
| PV | 2.60 | | | | 1 | A | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
| LJ | 5.22 | | | | 3 | A | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| LJ | 5.21 | | | | 1 | | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
| LJ | 4.87 | | | | 5 | A | | | Colchester | Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS | 17 Aug 24 |
| TJ | 10.96 | | | | 2 | | | | Grays | Eastern Masters Track & Field League - South | 31 Jul 24 |
| TJ | 10.52 | | | | 2 | A | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| SP7.26K | 8.97 | | | | 2 | B | | | Colchester | Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS | 17 Aug 24 |
| SP7.26K | 8.71 | | | | 3 | B | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| DT2K | 27.33 | | | | 3 | A | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| HT7.26K | 26.63 | | | | 3 | A | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| JT800 | 29.23 | | | | 4 | B | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| 2023 V35 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 5 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
| HJ | 1.60 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
| SP7.26K | 9.19 | | | | 3 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
| 8KXC | 36:35 | | | | 155 | | | | One Tree Hill | Essex League | 14 Oct 23 |
| 8KXC | 36:45 | | | | 195 | | | | Writtle | Essex League | 4 Nov 23 |
| 5MXC | NT | | | | 66 | | | | Gosfield | North Essex & South Suffolk League | 26 Nov 23 |
| 8.5KXC | NT | | | | 77 | | | | Writtle | North Essex & South Suffolk League | 29 Oct 23 |
| 2019 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 16.44 | | 0.2 | | 2 | A | | | Eton | Southern Athletics League Division 1 | 19 May 19 |
| 110H | 16.59 | | -0.4 | | 2 | A | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| 110H | 17.1 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| 400H | 60.08 | | | | 2 | A | | | Eton | Southern Athletics League Division 1 | 19 May 19 |
| 400H | 62.1 | | | | 4 | A | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| 400H | 62.30 | | | | 4 | A | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| PV | 3.60 | | | | 2 | B | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| PV | 3.40 | | | | 1 | ns | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
| PV | 3.15 | | | | 3 | A | | | Eton | Southern Athletics League Division 1 | 19 May 19 |
| TJ | 11.74 | | | | 3 | A | | | Eton | Southern Athletics League Division 1 | 19 May 19 |
| SP7.26K | 9.04 | | | | 3 | B | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| DT2K | 29.64 | | | | 2 | A | | | Eton | Southern Athletics League Division 1 | 19 May 19 |
| DT2K | 23.05 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| HT7.26K | 14.35 | | | | 3 | B | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| 2018 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 16.36 | | -0.8 | | 4 | A | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| 110H | 16.5 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| 110H | 16.5 | | | | 1 | A | | | Colchester | Southern Athletics League Division 1 | 14 Jul 18 |
| 110H | 16.51 | | -1.8 | | 5 | A | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| 110H | 16.6 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| 110H | 16.69 | w | 2.2 | | 5 | A | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| 110H | 16.7 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| 400H | 61.5 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| 400H | 62.3 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| 400H | 63.3 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| 400H | 64.9 | | | | 1 | B | | | Colchester | Southern Athletics League Division 1 | 14 Jul 18 |
| PV | 3.68 | | | | 5 | A | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| PV | 3.60 | | | | 5 | A | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| PV | 3.40 | | | | 7 | A | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| PV | 3.30 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| PV | 3.20 | | | | 3 | A | | | Colchester | Southern Athletics League Division 1 | 14 Jul 18 |
| PV | 3.00 | | | | 2= | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| PV | 2.95 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| TJ | 11.65 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| TJ | 11.51 | | | | 3 | A | | | Colchester | Southern Athletics League Division 1 | 14 Jul 18 |
| TJ | 11.01 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| TJ | 10.36 | | | | 4 | B | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| SP7.26K | 10.89 | | | | 6 | A | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| SP7.26K | 9.75 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| SP7.26K | 9.50 | | | | 5 | B | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| DT2K | 29.32 | | | | 7 | A | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| DT2K | 29.30 | | | | 8 | A | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| DT2K | 28.46 | | | | 3 | B | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| DT2K | 27.89 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| DT2K | 26.64 | | | | 4 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| HT7.26K | 20.46 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| HT7.26K | 14.88 | | | | 6 | B | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| JT800 | 35.64 | | | | 6 | A | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| JT800 | 34.04 | | | | 7 | A | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| JT800 | 30.52 | | | | 4 | B | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| JT800 | 30.44 | | | | 6 | B | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| JT800 | 25.56 | | | | 4 | B | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| 2017 SEN Colchester H/Beds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 16.41 | | -0.7 | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 110H | 16.6 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 110H | 16.7 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 110H | 16.9 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 400H | 60.57 | | | | 1 | B | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 400H | 61.7 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 400H | 62.39 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 400H | 63.5 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 400H | 65.0 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| HJ | 1.65 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| HJ | 1.60 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| HJ | 1.58 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| PV | 3.20 | | | | 4 | B | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| PV | 3.20 | | | | 4 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| PV | 3.15 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| PV | 3.10 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| PV | 2.90 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| TJ | 11.59 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| DT2K | 30.66 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| DT2K | 30.09 | | | | 3 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 2016 SEN Colchester H/Beds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:22.6 | | | | 12 | | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 110H | 15.9 | w | 2.6 | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 110H | 16.1 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| 110H | 16.22 | | 1.6 | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 110H | 16.6 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 110H | 16.8 | | | | 1 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 400H | 59.9 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 400H | 61.0 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 400H | 62.3 | | | | 1 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 400H | 65.41 | | | | 4 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| HJ | 1.70 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| HJ | 1.65 | | | | 4 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| HJ | 1.60 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| HJ | 1.60 | | | | 3 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| HJ | 1.55 | | | | 4 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| PV | 3.60 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| PV | 3.40 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| PV | 3.30 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| PV | 3.00 | | | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| PV | 2.70 | | | | 4 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| LJ | 5.79 | | | | 4 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| TJ | 12.38 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| TJ | 12.37 | | | | 1 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| TJ | 11.97 | | | | 3 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| TJ | 11.77 | | | | 4 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| SP7.26K | 10.19 | | | | 2 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| SP7.26K | 9.30 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| DT2K | 31.62 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| DT2K | 30.57 | | | | 2 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| HT7.26K | 13.14 | | | | 4 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| JT800 | 31.75 | | | | 3 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 2015 SEN Colchester H/Beds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 15.8 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 110H | 15.91 | | 1.4 | | 4 | A | | | Bedford | British Athletics League Division 3 | 6 Jun 15 |
| 110H | 16.30 | | 1.2 | | 5 | A | | | Yeovil | British Athletics League Division 3 | 8 Aug 15 |
| 110H | 16.3 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 110H | 16.4 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 110H | 16.4 | | | | 3 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 110H | 16.5 | | | | 4 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 400H | 59.5 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 400H | 59.92 | | | | 5 | A | | | Yeovil | British Athletics League Division 3 | 8 Aug 15 |
| 400H | 60.4 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 400H | 61.1 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 400H | 61.5 | | | | 2 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| HJ | 1.65 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| PV | 3.40 | | | | 2 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| PV | 3.30 | | | | 3 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| PV | 3.20 | | | | 3 | B | | | Yeovil | British Athletics League Division 3 | 8 Aug 15 |
| PV | 3.00 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| PV | 3.00 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| LJ | 5.50 | | | | 2 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| TJ | 11.93 | | | | 2 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| TJ | 11.79 | | | | 3 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| TJ | 11.75 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| TJ | 11.13 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| SP7.26K | 10.12 | | | | 2 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| SP7.26K | 10.01 | | | | 5 | B | | | Yeovil | British Athletics League Division 3 | 8 Aug 15 |
| SP7.26K | 9.85 | | | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| SP7.26K | 9.71 | | | | 3 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| SP7.26K | 9.62 | | | | 4 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| DT2K | 30.08 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| DT2K | 28.25 | | | | 4 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| DT2K | 25.09 | | | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 2014 SEN Colchester H/Beds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 15.86 | w | 2.4 | | 5 | A | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| 110H | 16.00 | | | | 2 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 110H | 16.03 | | 0.0 | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 110H | 16.1 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| 110H | 16.18 | | -1.3 | | 6 | A | | | Leigh | British Athletics League Division 3 | 5 Jul 14 |
| 110H | 17.0 | | | | 3 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 400H | 58.24 | | | | 5 | A | | | Leigh | British Athletics League Division 3 | 5 Jul 14 |
| 400H | 58.55 | | | | 1 | B | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 400H | 58.62 | | | | 4 | A | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| 400H | 60.0 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| 400H | 60.72 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 400H | 65.5 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| HJ | 1.75 | | | | 2 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| HJ | 1.70 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| HJ | 1.60 | | | | 4 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| HJ | 1.60 | | | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| PV | 3.50 | | | | 3 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| PV | 3.40 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| PV | 3.20 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| PV | 3.00 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| LJ | 5.59 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| TJ | 11.42 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| TJ | 11.38 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| TJ | 11.26 | | | | 4 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| TJ | 11.22 | | | | 3 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| SP7.26K | 9.39 | | | | 3 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| SP7.26K | 9.12 | | | | 4 | B | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| DT2K | 28.39 | | | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| DT2K | 27.91 | | | | 4 | B | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| DT2K | 26.42 | | | | 7 | B | | | Leigh | British Athletics League Division 3 | 5 Jul 14 |
| 2013 SEN Colchester H/Beds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 16.0 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 110H | 16.1 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 110H | 16.1 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 110H | 16.49 | | -1.9 | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 400H | 58.1 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 400H | 58.7 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 400H | 59.1 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 400H | 59.38 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| HJ | 1.70 | | | | 4 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| HJ | 1.70 | | | | 3 | A | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| HJ | 1.60 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| HJ | 1.55 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| PV | 3.81 | | | | 1 | | | | Bedford | Tony Rawlinson Memorial Pole Vault | 22 Dec 13 |
| PV | 3.80 | | | | 2= | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| PV | 3.60 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| PV | 3.30 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| PV | 3.20 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| TJ | 12.06 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| TJ | 11.84 | | | | 4 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| TJ | 11.71 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| TJ | 11.71 | | | | 3 | A | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| DT2K | 32.81 | | | | 3 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 2012 SEN Colchester & Tendring/Beds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.74 | i | | | H | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| 100 | 12.1 | | | | 4 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| 1000 | 2:59.20 | i | | | H | | | | Sheffield | England Combined Events Championships | 8 Jan 12 |
| 60H | 8.88 | i | | | 6 | h1 | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 60H | 9.50 | i | | | H | | | | Sheffield | England Combined Events Championships | 8 Jan 12 |
| 110H | 15.66 | w | 3.3 | | 5 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| 110H | 16.1 | | | | 1 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| 110H | 16.3 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| 110H | 16.3 | | | | 1 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 110H | 16.31 | | -1.0 | | 7 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| 110H | 16.4 | | | | 1 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 110H | 16.6 | | | | 2 | A | | | Colchester | Army Invitational | 5 Jul 12 |
| 110H | 16.64 | | -5.0 | | 6 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| 110H | 16.74 | | 1.5 | | 1 | A | | | Woodford | Southern Athletics League Division 2 NE | 23 Jun 12 |
| 110H | 21.10 | | -0.6 | | 8 | h2 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 400H | 58.8 | | | | 1 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| 400H | 60.02 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 NE | 23 Jun 12 |
| HJ | 1.68 | i | | | H | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| HJ | 1.65 | | | | 2 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| HJ | 1.65 | | | | 2 | B | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| HJ | 1.65 | | | | 2 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| HJ | 1.55 | | | | 2 | A | | | Woodford | Southern Athletics League Division 2 NE | 23 Jun 12 |
| PV | 3.91 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| PV | 3.80 | i | | | 15 | | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| PV | 3.80 | | | | 2 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| PV | 3.80 | | | | 2 | B | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| PV | 3.60 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 NE | 23 Jun 12 |
| PV | 3.40 | | | | 1 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| PV | 3.30 | | | | 2 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| PV | 3.00 | | | | 1 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| PV | NH | i | | | H | | | | Sheffield | England Combined Events Championships | 8 Jan 12 |
| LJ | 6.05 | i | | | H | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| LJ | 5.89 | | | | 1 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| TJ | 11.96 | | | | 1 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| TJ | 11.86 | | | | 2 | B | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| TJ | 11.21 | | | | 2 | A | | | Woodford | Southern Athletics League Division 2 NE | 23 Jun 12 |
| SP7.26K | 8.51 | i | | | H | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| DT2K | 30.97 | | | | 1 | B | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| DT2K | 28.90 | | | | 2 | B | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| DT2K | 27.30 | | | | 1 | B | | | Woodford | Southern Athletics League Division 2 NE | 23 Jun 12 |
| JT800 | 33.92 | | | | 1 | B | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| JT800 | 33.92 | | | | 3 | A | | | Woodford | Southern Athletics League Division 2 NE | 23 Jun 12 |
| JT800 | 31.80 | | | | 2 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| HepI | 3470 | i | | | 26 | | | | Sheffield | England Combined Events Championships | 7 Jan 12 |
| 2011 SEN Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 4 | A | | | Watford | Southern Men's League Division 2N Match 1 | 9 Jul 11 |
| 400 | 52.3 | | | | 2 | A | | | Bedford | Southern Men's League Division 2N | 13 Aug 11 |
| 400 | 52.49 | | | | 4 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 400 | 52.8 | | | | 3 | 1 | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 110H | 16.7 | | | | 2 | A | | | Watford | Southern Men's League Division 2N Match 1 | 9 Jul 11 |
| 110H | 17.1 | | | | 1 | A | | | Luton | Southern Men's League Division 2N | 7 May 11 |
| 400H | 58.5 | | | | 1 | A | | | Luton | Southern Men's League Division 2N | 7 May 11 |
| 400H | 62.7 | | | | 1 | A | | | Watford | Southern Men's League Division 2N Match 1 | 9 Jul 11 |
| HJ | 1.60 | | | | 2 | A | | | Watford | Southern Men's League Division 2N Match 1 | 9 Jul 11 |
| PV | 4.00 | | | | 1 | A | | | Cambridge | Southern Men's League Division 2N Match 1 | 30 Jul 11 |
| PV | 3.93 | i | | | 11 | F | | | Carshalton | Jim Day Pole Vault Competition | 25 Sep 11 |
| PV | 3.80 | | | | 1 | A | | | Bedford | Southern Men's League Division 2N | 13 Aug 11 |
| PV | 3.70 | i | | | 1 | | | | Bedford | Bedford Indoor Invitational Pole Vault | 22 Mar 11 |
| PV | 3.40 | | | | 3 | A | | | Watford | Southern Men's League Division 2N Match 1 | 9 Jul 11 |
| PV | 3.30 | | | | 1 | A | | | Luton | Southern Men's League Division 2N | 7 May 11 |
| PV | NH | | | | | | | | Chelmsford | Essex County Championships | 14 May 11 |
| LJ | 5.87 | | | | 2 | B | | | Luton | Southern Men's League Division 2N | 7 May 11 |
| TJ | 12.35 | | | | 1 | A | | | Bedford | Southern Men's League Division 2N | 13 Aug 11 |
| 2010 SEN Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | | | 5 | A | | | Twickenham | Southern Men's League Division 2 | 5 Jun 10 |
| 200 | 23.9 | | | | 4 | A | | | Twickenham | Southern Men's League Division 2 | 5 Jun 10 |
| 400 | 50.5 | | | | 3 | A | | | Colchester | Southern Men's League Division 2 | 26 Jun 10 |
| 400 | 51.2 | | | | 1 | A | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| 400 | 51.3 | | | | 1 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| 400 | 53.9 | | | | 2 | B | | | Twickenham | Southern Men's League Division 2 | 5 Jun 10 |
| 110H | 16.7 | | | | 4 | A | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| 110H | 17.1 | | | | 1 | A | | | Twickenham | Southern Men's League Division 2 | 5 Jun 10 |
| 110H | 17.5 | | | | 1 | A | | | Woking | Southern Men's League Division 2 | 15 May 10 |
| 110H | 17.9 | | | | 3 | A | | | Cambridge | Southern Men's League Division 2 | 1 May 10 |
| 400H | 59.4 | | | | 1 | A | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| 400H | 59.7 | | | | 2 | A | | | Twickenham | Southern Men's League Division 2 | 5 Jun 10 |
| HJ | 1.60 | | | | 4 | A | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| HJ | 1.50 | | | | 3 | A | | | Twickenham | Southern Men's League Division 2 | 5 Jun 10 |
| PV | 2.20 | | | | 5 | A | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| TJ | 11.28 | | | | 4 | A | | | Twickenham | Southern Men's League Division 2 | 5 Jun 10 |
| 2009 U23 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.6 | | | | 1 | A | | | Colchester | East Anglian League | 21 Jun 09 |
| 400 | 52.8 | | | | 2 | A | | | Colchester | Southern Men's League Division 2 Match 1 | 2 May 09 |
| 110H | 17.8 | | | | 4 | A | | | Eton | Southern Men's League Division 2 | 27 Jun 09 |
| 400H | 60.3 | | | | 2 | A | | | King's Lynn | Southern Men's League Division 2 | 1 Aug 09 |
| 400H | 62.1 | | | | 2 | A | | | Croydon | Southern Men's League Division 2 | 6 Jun 09 |
| 400H | 62.5 | | | | 3 | A | | | Colchester | Southern Men's League Division 2 Match 1 | 2 May 09 |
| PV | 3.00 | | | | 3 | A | | | Eton | Southern Men's League Division 2 | 27 Jun 09 |
| 2008 U23 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 17.1 | | | | | | | | Chelmsford | Southern Men's League Division 3N | 12 Jul 08 |
| 400H | 59.5 | | | | | | | | Chelmsford | Southern Men's League Division 3N | 12 Jul 08 |
| 400H | 60.0 | | | | | | | | Peterborough | Southern Mens League - Div 3N | 28 Jun 08 |
| 400H | 61.7 | | | | | | | | Colchester | Southern Mens League - Div 3N | 7 Jun 08 |
| DT2K | 28.56 | | | | | | | | Peterborough | Southern Mens League - Div 3N | 28 Jun 08 |