Club: Coventry/Somalia Gender: Male Age Group: SEN County: Warwickshire Region: West Midlands Nation: England

Lead Coach: David Dix 2019- Previous Lead: Idris Hamud -2019

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 1:58.7 1:58.7 800 1500 3:59.00 3:59.00 4:21.5 4:09.3 1500 Mile 4:21.7 4:21.7 Mile 3000 8:31.50 8:31.50 8:41.40 3000 5000 14:34.27 14:37.81 14:34.27 14:57.84 5000 5K 15:30 15:30 5K parkrun 15:05 15:12 15:05 parkrun 10K 32:18 32:18 32:36 10K

Performances	Submit
2016 2017 2018 2019 2020 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 SEN Coventry/Somalia
Event	Perf				Pos				Venue	Meeting	Date
5.848KL	19:00				42	L3			Sutton Park	ERRA Men's National 6-Stage Relays	9 Oct 21
5.88KL	19:06				7	L3			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	25 Sep 21
9.5KXC	32:05				31				Crewe	Birmingham League	13 Nov 21
2020 SEN Coventry/Somalia
Event	Perf				Pos				Venue	Meeting	Date
10KXC	33:49				5				Newbold Comyn	Birmingham League Division 1	8 Feb 20
2019 SEN Coventry/Somalia
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.7				2	1			Cheltenham	Cheltenham Midsummer Open Meeting	24 Jul 19
800	1:59.99				3	3			Coventry	Warwickshire Open Graded Series	5 Jun 19
1500	3:59.00				10	A			Tipton	BMC Regional Races	13 Aug 19
1500	3:59.9				1	A			Rugby	Midland League Division 2	6 Jul 19
1500	4:05.1				1	1			Cheltenham	Cheltenham Midsummer Open Meeting	17 Jul 19
1500	4:05.89				1	3			Leamington	Warwickshire Open Graded Series	4 Sep 19
Mile	4:21.7				1	3			Coventry	Warwickshire Open Graded Series	3 Jul 19
3000	8:31.50				1	1			Stretford	Trafford AC Grand Prix Open (Distance / Throws)	20 Aug 19
3000	8:39.91				2	3			Leamington	Warwickshire Open Graded Series	7 Aug 19
3000	8:48.43				1				Coventry	Warwickshire Open Graded Series	1 May 19
3000	8:52.9				1	A			Wolverhampton	Midland League Division 2	4 Aug 19
5000	14:37.81				2	C			Loughborough	BMC Grand Prix	15 Jun 19
5000	14:39.0				2	1			Cheltenham	Cheltenham Midsummer Open Meeting	10 Jul 19
5000	14:43.86				3	9			Nottingham	The 5000m Track Challenge	27 Jul 19
5000	15:04.5				1	A			Rugby	Midland League Division 2	6 Jul 19
5K	15:30				1				Coventry	Massey Ferguson Corporate 5K	14 Aug 19
parkrun	15:12				1			1	Coventry	Coventry parkrun # 465	25 May 19
5.848KL	18:20				18	L2			Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 19
5.88KL	18:22				5	L2			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	21 Sep 19
5.38ML	27:10				4	L4			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 19
5.5MXC	29:04				2				Telford	Birmingham League Division 1	9 Feb 19
6MXC	31:44				6				Crewe	Birmingham League Division 1	7 Dec 19
10K	32:18			32:18	1				Kites Hardwick	Draycote Water 10K	8 Sep 19
10KXC	31:15				7				Coventry	Birmingham League Division 1	9 Nov 19
12KXC	39:07				3				Leamington	Midland Counties Championships	26 Jan 19
ZXC	30:50				2				Northampton	Birmingham League Division 1	12 Jan 19
2018 U23 Hillingdon/Somalia
Event	Perf				Pos				Venue	Meeting	Date
1500	4:21.5				1	B			Uxbridge	Southern Athletics League Division 2W	23 Jun 18
3000	8:41.40				1				Coventry	Warwickshire Open Graded Series	5 Sep 18
3000	8:53.4				1	A			Bournemouth	Southern Athletics League Division 2W	20 May 18
3.3KXCL	9:26				1	L4			Warwick University	Warwick Relays	3 Nov 18
3.3KXCL	9:31				1	L2			Warwick University	Warwick Relays	3 Nov 18
parkrun	15:05				1			1	Coventry	Coventry parkrun # 443	22 Dec 18
parkrun	15:07				1			1	Coventry	Coventry parkrun # 444	25 Dec 18
parkrun	15:33				1			1	Coventry	Coventry parkrun # 434	20 Oct 18
6MXC	31:13				6				Cheltenham	Birmingham League Division 1	10 Nov 18
9.7KXC	29:32				3				Warley Woods	Birmingham League Division 1	1 Dec 18
2017 U23 Hillingdon/Somalia
Event	Perf				Pos				Venue	Meeting	Date
1500	4:09.3				1	A			Abingdon	Sweatshop Southern Athletics League Division 2W	19 Aug 17
5000	14:34.27				18	h1			Olympic Park	IAAF World Championships	9 Aug 17
3KL	9:39				1	L2			Hayes	Middlesex County AA Relays	10 Sep 17
5KXCL	13:54				1	L4			Wormwood Scrubs	South of England AA Relay Championships	21 Oct 17
5.25KL	15:25				5	L3			Crystal Palace	Southern Men's 6-Stage Relays	24 Sep 17
5.88KL	18:00				14	L2			Sutton Park	ERRA Men's National 6-Stage Relays	7 Oct 17
8KXC	25:38				8				Claybury Park	Start Fitness Metropolitan League	14 Oct 17
8KXC	27:31				1				Horsenden Hill	North London Championships	4 Nov 17
5MXC	24:24				1				Kingsbury	Liddiard Trophy (Inc North of Thames Championships)	28 Oct 17
10K	32:36				6				London Victoria Park	Middlesex 10K	1 Oct 17
ZXC	33:01				96				Kampala, UGA	IAAF World Cross Country Championships	26 Mar 17
2016 U23 Hillingdon/Somalia
Event	Perf				Pos				Venue	Meeting	Date
5000	14:57.84				23	h1			Rio de Janeiro, BRA	Olympic Games	17 Aug 16

Total Performances: 52

Please see the Submit section for details of how to notify us of any missing performances.

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