| 2025 U20 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.98 | | | | 3 | B | | | Liverpool | UK Youth Development League Upper - Northern Premier West | 27 Apr 25 |
| 800 | 2:16.50 | | | | 3 | | | | Bangor | North Wales Regional T&F Championships | 10 May 25 |
| 800 | 2:21.06 | | | | 2 | A | | | Liverpool | UK Youth Development League National final (Upper Age Group) | 7 Sep 25 |
| 800 | 2:25.34 | | | | 1 | A | | | Connah's Quay | UK Youth Development League Upper - Northern Premier West | 25 May 25 |
| 1500 | 4:43.07 | | | | 3 | B | | | Loughborough | BMC PB Classic | 31 May 25 |
| 1500 | 4:44.32 | | | | 7 | 7 | | | Stretford | Trafford Grand Prix | 12 Aug 25 |
| 1500 | 4:46.63 | | | | 1 | B | | | Liverpool | UK Youth Development League Upper - Northern Premier West | 27 Apr 25 |
| 1500 | 4:56.74 | | | | 2 | A | | | Liverpool | UK Youth Development League National final (Upper Age Group) | 7 Sep 25 |
| 1500 | 4:58.15 | | | | 11 | 4 | | | Loughborough | Charnwood AC Open | 24 Aug 25 |
| 1500 | 4:58.82 | | | | 11 | D | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 21 Jun 25 |
| 1500SCW | 5:17.05 | | | | 1 | A | | | Connah's Quay | UK Youth Development League Upper - Northern Premier West | 25 May 25 |
| 4.45KXC | 17:49 | | | | 48 | | | 28 | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 8 Nov 25 |
| 5K | 19:23 | | | 19:41 | 566 | | 75 | | Kingsley | Mid Cheshire 5K | 23 May 25 |
| parkrun | 19:59 | | | | 11 | | 1 | 1 | Conwy | Conwy parkrun # 440 | 22 Feb 25 |
| 3.5MXC | 28:55 | | | | 15 | | 8 | 1 | Bangor | North Wales Regional Championships | 4 Jan 25 |
| 6KXC | 25:59 | | | | 64 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 6.2KXC | 21:49 | | | | 31 | | | | Temple Newsam | UK Athletics Cross Challenge Leeds (inc. Home Countries International & Celtic Plate) | 8 Feb 25 |
| 2024 U20 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.46 | | | | 10 | 1 | | | Deeside | North Wales Endurance Event | 24 May 24 |
| 1500 | 5:00.70 | i | | | 7 | h2 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 1500 | 5:04.20 | | | | 6 | | | | Deeside | North Wales Regional Championships 2024 | 11 May 24 |
| 1500SCW | 5:23.63 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 6 Jul 24 |
| 2000SCW | 7:34.35 | | | | 6 | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 16 Jun 24 |
| 2000SCW | 7:39.41 | | | | 3 | | | | Loughborough | BMC PB Classic | 1 Jun 24 |
| 4.75KXC | 20:32 | | | | 8 | | 5 | 3 | Oswestry | North Wales League | 10 Feb 24 |
| 4.83KXC | 18:30 | | | | 5 | | | | Brecon | Welsh Schools National Championships | 28 Feb 24 |
| 5KXC | 19:52 | | | | 133 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 6KMT | 32:31 | | | | 17 | | 5 | 5 | Devil's Bridge | Red Kite Challenge (Inc Welsh Trail Champs) | 27 Apr 24 |
| 2023 U17 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.88 | | | | 3 | 13 | | | Stretford | Trafford Grand Prix | 30 May 23 |
| 800 | 2:21.24 | | | | 5 | | | | Newport | Welsh U13/U17/U20 Championships | 13 Aug 23 |
| 800 | 2:32.42 | | | | 3 | h1 | | | Newport | Welsh U13/U17/U20 Championships | 13 Aug 23 |
| 1500 | 4:48.89 | | | | 6 | 5 | | | Stretford | Trafford Grand Prix | 25 Jul 23 |
| 1500 | 4:55.50 | | | | 6 | h2 | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| 1500 | 5:04.80 | | | | 9 | | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| 1500SCW | 5:09.73 | | | | 3 | | | | Birmingham | England Athletics U15/U17 Open Championships inc. Age Group Para Championships | 26 Aug 23 |
| 1500SCW | 5:11.80 | | | | 4 | | | | Grangemouth | SIAB Schools International | 15 Jul 23 |
| 1500SCW | 5:13.73 | | | | 1 | | | | Cardiff | Welsh Schools Athletics Association Championships | 1 Jul 23 |
| 1500SCW | 5:14.75 | | | | 1 | | | | Newport | Welsh U13/U17/U20 Championships | 12 Aug 23 |
| 1.5KL | 5:34 | | | | 3 | L2 | 3 | | Sefton Park | SIAB Schools International | 25 Mar 23 |
| 4.45KXC | 18:03 | | | | 57 | | | 26 | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 4.50KXC | 14:56 | | | | 6 | | | | Brecon | Welsh Schools Championships | 15 Feb 23 |
| 4.6KMR | 24:06 | | | | 32 | | | | Annecy, FRA | World Cup U18 Mountain Running | 27 May 23 |
| 5.04KXC | 21:19 | | | | 7 | | | 5 | Newtown | Welsh Inter-Regional Championships | 18 Nov 23 |
| 6KMT | 26:35 | | | | 5 | | 1 | 1 | Devil's Bridge | Red Kite Challenge (Inc Welsh Trail Champs) | 29 Apr 23 |
| 7KXC | 30:13 | | | | 6 | | 3 | 1 | Colwyn Bay | North Wales League | 21 Jan 23 |
| ZXC | 20:29 | | | | 15 | | 6 | 1 | Shrewsbury | North Wales League | 25 Nov 23 |
| 2022 U17 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.05 | | | | 5 | A | | | Stretford | UK Youth Development League Upper Northern Premier West | 26 Jun 22 |
| 300 | 47.12 | | | | 5 | A | | | Stretford | UK Youth Development League Upper Northern Premier West | 29 May 22 |
| 800 | 2:20.36 | | | | 2 | | | | Newport | Welsh Athletics Junior Championships | 14 Aug 22 |
| 800 | 2:27.45 | | | | 9 | 8 | | | Stretford | Trafford Grand Prix | 3 May 22 |
| 1500 | 4:46.25 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 23 Aug 22 |
| 1500 | 4:54.07 | | | | 7 | 4 | | | Stretford | Trafford Grand Prix | 26 Jul 22 |
| 1500SCW | 5:13.15 | | | | 5 | | | | Belfast | SIAB Schools International | 16 Jul 22 |
| 1500SCW | 5:16.11 | | | | 1 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 1500SCW | 5:18.45 | | | | 6 | | | | Loughborough | 2022 School Games | 3 Sep 22 |
| 1500SCW | 5:19.46 | | -0.2 | | 2 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| 1500SCW | 5:25.50 | | | | 1 | A | | | Stretford | UK Youth Development League Upper Northern Premier West | 26 Jun 22 |
| 1500SCW | 5:32.61 | | | | 2 | A | | | Stretford | UK Youth Development League Upper Northern Premier West | 29 May 22 |
| 2.6K | 9:39 | | | | 77 | | 83 | 83 | London | TCS Mini London Marathon | 1 Oct 22 |
| 3.2KL | 11:12 | | | | 20 | L1 | 4 | 1 | Llanelli | Welsh Road Relay Championships | 24 Sep 22 |
| 2MXC | 11:57 | | | | 4 | | | | Wrexham | North Wales League (incl Regional Championships) | 5 Mar 22 |
| 4KXC | 17:24 | | | | 27 | | | | Pembrey Country Park | SIAB Schools International | 26 Mar 22 |
| 4.4KXC | 17:26 | | | | 85 | | 85 | 30 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 4.50KXC | 16:47 | | | | 3 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| 4.54KXC | 20:42 | | | | 20 | | | | Pembrey | Welsh National Championships | 26 Feb 22 |
| 4.77KXC | 19:47 | | | | 9 | R08 | | 4 | Monmouth | Welsh Inter-Regional Championships | 19 Nov 22 |
| 3.1MXC | 20:00 | | | | 16 | | 7 | 3 | Newtown | North Wales League | 22 Oct 22 |
| 2021 U15 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.3 | | | | 2 | A | | | Wrexham | Youth Development League Lower Northern Wales | 17 Jul 21 |
| 800 | 2:23.57 | | | | 3 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
| 800 | 2:25.40 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 13 Jul 21 |
| 800 | 2:28.8 | | | | 1 | A | | | Wrexham | Youth Development League Lower Northern Wales | 17 Jul 21 |
| 800 | 2:29.34 | | | | 4 | 3 | | | Stretford | Trafford Grand Prix | 15 Jun 21 |
| 800 | 2:30.1 | | | | 1 | B | | | Wrexham | Youth Development League Lower Northern Wales | 5 Jun 21 |
| 800 | 2:30.42 | | | | 3 | h1 | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
| 1500 | 4:54.93 | | | | 8 | 1 | | | Stretford | Trafford Medal Meeting | 30 Aug 21 |
| 1500 | 4:59.35 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 27 Jul 21 |
| 1500 | 5:01.34 | | | | 7 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| 2.6K | 9:34 | | | | 57 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 2.8KMT | 12:05 | | | | 7 | | 3 | | Devils Bridge | Welsh Athletics Junior Mountain Running Championships | 26 Jun 21 |
| 3KXC | 11:36 | | | | 31 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 3.2KXC | 11:28 | | | | 10 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| ZXC | 9:41 | | | | 2 | | | | Bangor | North Wales Junior League | 23 Oct 21 |
| ZXC | 11:37 | | | | 2 | | | | Maldwyn | North Wales Junior League | 6 Nov 21 |
| 2020 U15 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.5MXC | 11:36 | | | | 5 | | | | Northop | North Wales Regional Championships | 4 Jan 20 |
| 3.15KXC | 12:41 | | | | 11 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 3.37KXC | 15:03 | | | | 53 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 2019 U13 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.8 | | | | 4 | B | | | Ashton under Lyne | UK Youth Development U13/U15 League Division North West 2 | 22 Jun 19 |
| 150 | 23.4 | | 0.5 | | 7 | A | | | Macclesfield | UK Youth Development U13/U15 League Division North West 2 | 20 Jul 19 |
| 150 | 24.5 | | | | 8 | A | | | Bury | UK Youth Development U13/U15 League Division North West 2 | 18 May 19 |
| 200 | 32.3 | | | | 5 | B | | | Warrington | Cheshire League | 6 Jul 19 |
| 200 | 33.2 | | | | 4 | B | | | Crewe | Cheshire League | 1 Sep 19 |
| 200 | 33.35 | | 0.9 | | 5 | h2 | | | Connah's Quay | Deeside Spring Open | 7 Apr 19 |
| 200 | 33.46 | | | | 5 | h1 | | | Bangor | Menai Open Meeting | 8 Sep 19 |
| 800 | 2:42.4 | | | | 4 | A | | | Ashton under Lyne | UK Youth Development U13/U15 League Division North West 2 | 22 Jun 19 |
| 800 | 2:46.4 | | | | 5 | A | | | Bury | UK Youth Development U13/U15 League Division North West 2 | 18 May 19 |
| 800 | 2:46.94 | | | | 5 | | | | Bangor | Menai Open Meeting | 8 Sep 19 |
| 800 | 2:47.12 | | | | 9 | h1 | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 800 | 2:49.7 | | | | 5 | | | | Connah's Quay | Deeside Spring Open | 7 Apr 19 |
| 1200 | 4:22.9 | | | | 6 | A | | | Macclesfield | UK Youth Development U13/U15 League Division North West 2 | 20 Jul 19 |
| 1200 | 4:27.4 | | | | 7 | AB | | | Warrington | Cheshire League | 6 Jul 19 |
| 1200 | 4:35.3 | | | | 1 | CD | | | Crewe | Cheshire League | 1 Sep 19 |
| 1200 | 4:38.2 | | | | 4 | A | | | Blackpool | UK Youth Development U13/U15 League Division North West 2 | 27 Apr 19 |
| HJ | 1.15 | | | | 2 | B | | | Warrington | Cheshire League | 6 Jul 19 |
| HJ | 1.15 | | | | 2 | B | | | Crewe | Cheshire League | 1 Sep 19 |
| LJ | 3.95 | | | | 3 | A | | | Bury | UK Youth Development U13/U15 League Division North West 2 | 18 May 19 |
| LJ | 3.83 | | | | 14 | | | | Connah's Quay | Deeside Spring Open | 7 Apr 19 |
| LJ | 3.75 | | | | 4 | A | | | Ashton under Lyne | UK Youth Development U13/U15 League Division North West 2 | 22 Jun 19 |
| LJ | 3.68 | | | | 5 | A | | | Macclesfield | UK Youth Development U13/U15 League Division North West 2 | 20 Jul 19 |
| LJ | 3.65 | | | | 7 | | | | Bangor | Menai Open Meeting | 8 Sep 19 |
| LJ | 3.43 | | 2.0 | | 11 | | | | Wrexham | Welsh Junior Championships | 15 Jun 19 |
| LJ | 3.42 | | | | 7 | A | | | Blackpool | UK Youth Development U13/U15 League Division North West 2 | 27 Apr 19 |
| JT400 | 11.80 | | | | 3 | A | | | Blackpool | UK Youth Development U13/U15 League Division North West 2 | 27 Apr 19 |
| 2KL | 7:54 | | | | 5 | L2 | 2 | 2 | Llandudno | North Wales Regional Relay Championships | 15 Sep 19 |
| 1.5MXC | 7:57 | | | | 13 | | 7 | | Corwen | North Wales Regional Championships | 5 Jan 19 |
| 2.45KXC | 9:29 | | | | 33 | | | | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 2.92KXC | 11:43 | | | | 16 | | | | Brecon | Welsh Schools Championships | 13 Feb 19 |
| ZXC | 10:05 | | | | 11 | | | | Wrexham | North Wales Junior League | 5 Oct 19 |
| ZXC | 12:08 | | | | 16 | | | | Colwyn Bay | North Wales Junior League | 19 Oct 19 |
| ZXC | 12:55 | | | | 11 | | | | Bangor | North Wales Junior League | 30 Nov 19 |
| 2018 U13 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.6 | | | | 3 | nsB | | | Stretford | UK Youth Development U13/U15 League Division North West 1 | 16 Jun 18 |
| 100 | 16.8 | | | | 6 | BC | | | Stretford | Cheshire League | 6 May 18 |
| 200 | 33.0 | | | | 6 | | | | Bangor | YMIGA Menai Open | 16 Sep 18 |
| 200 | 34.91 | | 1.4 | | 7 | | | | Deeside | North Wales Regional Championships | 13 May 18 |
| 800 | 2:46.3 | | | | 6 | | | | Bangor | YMIGA Menai Open | 16 Sep 18 |
| 800 | 2:48.7 | | | | 4 | A | | | Stretford | UK Youth Development U13/U15 League Division North West 1 | 19 May 18 |
| 800 | 2:54.4 | | | | 2 | B | | | Blackburn | UK Youth Development U13/U15 League Division North West 1 | 21 Apr 18 |
| 800 | 2:57.46 | | | | 4 | | | | Deeside | North Wales Regional Championships | 13 May 18 |
| 800 | 2:58.7 | | | | 8 | CD | | | Stretford | Cheshire League | 6 May 18 |
| 1200 | 4:27.4 | | | | 3 | B | | | Stretford | UK Youth Development U13/U15 League Division North West 1 | 16 Jun 18 |
| 1200 | 4:34.2 | | | | 5 | B | | | Bangor | UK Youth Development U13/U15 League Division North West 1 | 21 Jul 18 |
| LJ | 3.64 | | | | 3 | B | | | Bangor | UK Youth Development U13/U15 League Division North West 1 | 21 Jul 18 |
| LJ | 3.60 | | | | 4 | A | | | Stretford | UK Youth Development U13/U15 League Division North West 1 | 19 May 18 |
| LJ | 3.48 | | | | 4 | | | | Bangor | YMIGA Menai Open | 16 Sep 18 |
| LJ | 3.41 | | | | 5 | B | | | Blackburn | UK Youth Development U13/U15 League Division North West 1 | 21 Apr 18 |
| LJ | 3.36 | | | | 5 | B | | | Stretford | UK Youth Development U13/U15 League Division North West 1 | 16 Jun 18 |
| LJ | 3.22 | | | | 7 | | | | Deeside | North Wales Regional Championships | 13 May 18 |
| LJ | 3.18 | | | | 7 | ns2 | | | Stretford | Cheshire League | 6 May 18 |
| SP2.72K | 4.16 | | | | 4 | B | | | Stretford | UK Youth Development U13/U15 League Division North West 1 | 19 May 18 |
| 2.24KXC | 9:46 | | | | 32 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| ZXC | 9:34 | | | | 8 | | | | Colwyn Bay | North Wales Junior League | 20 Oct 18 |
| ZXC | 10:10 | | | | 8 | | | | Wrexham | North Wales Junior League | 10 Nov 18 |