Club: Hercules Wimbledon/Middlesex Schs Gender: Male Age Group: U20 County: Surrey Region: London Nation: England

Lead Coach: Anne Hegvold 2022- Previous Lead: Mark Livingstone -2019

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:00.58 2:00.58 800 1500 4:08.93 4:16.15 4:08.93 4:18.81 5:23.94 1500 Mile 4:27.90 4:27.90 Mile 3000 9:00.23 9:00.23 9:21.60 3000 5000 16:23.04 16:23.04 5000 1M 6:23 6:23 6:29 1M parkrun 17:24 17:27 17:24 22:30 23:17 24:35 26:37 33:31 37:53 parkrun

Performances	Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 U20 Hercules Wimbledon/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
10KMT	39:13				9				Windsor	Beat the Boat 10K	6 Jul 25
2024 U20 Hercules Wimbledon/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.58				1	2			Watford	Watford Harriers Open Graded Meetings	12 Jun 24
800	2:05.88				5	11			Wimbledon	Hercules Wimbledon Pentathlon Challenge & Open Track Events (Sprint Hurdles, 100, 200, 800)	13 Apr 24
1500	4:16.15				10	11			Wimbledon	Hercules Wimbledon 1500m Festival Night	29 May 24
5.9KXC	22:06				16				Dorking	Surrey County Championships	7 Jan 24
5.97KXC	22:44				202				Pontefract	ESAA English Schools Championships	16 Mar 24
2023 U20 Hercules Wimbledon/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
1500	4:08.93				2	10			Wimbledon	Herc Wimbo 1500m Festival Night	31 May 23
1500	4:12.17	+			3m	10			Wimbledon	Dave Clarke 1 Mile Night (+ 1500m split)	28 Jun 23
1500	4:13.42				15	A			Wormwood Scrubs	BMC Regional Races	21 Jun 23
1500	4:15.53				4				Kingston	Surrey County Championships	13 May 23
Mile	4:27.90				3	10			Wimbledon	Dave Clarke 1 Mile Night (+ 1500m split)	28 Jun 23
3000	9:00.23				7	5			Wimbledon	Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor	7 Jun 23
3000	9:09.03				8	2			Watford	Watford Harriers Open Graded Meetings	12 Jul 23
3000	9:17.58				21	3			Watford	Watford Harriers Open Graded Meetings	26 Jul 23
3000	9:19.58				1	ns			Bracknell	Southern Athletics League Division 1	20 May 23
3000	9:32.40				1				Lee Valley	Middlesex County Schools Championships	10 Jun 23
3000	9:34.47				22	2			Watford	Watford Harriers Open Graded Meetings	5 Apr 23
parkrun	17:27				2			1	Wimbledon Common	Wimbledon Common parkrun # 780	4 Mar 23
5.8KXC	20:53				19				St Albans	ESAA English Schools Cup Regional Finals - London North	11 Nov 23
6KXC	21:41				20			8	Croydon	Surrey County Championships	7 Jan 23
6KXC	22:44				53				Bolesworth Castle	ECCA Saucony English National Cross Country Championships	25 Feb 23
7KXC	21:28				128				Nottingham	ESAA English Schools Championships	18 Mar 23
2022 U17 Hercules Wimbledon/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
1500	4:18.81				12	8			Wimbledon	Hercules Wimbledon 1500m Night of Races	1 Jun 22
1500	4:27.61				3	ns			Carshalton	Southern Athletics League Division 2 West	12 Jun 22
3000	9:21.60				2				Hendon	Middlesex Schools Championships	18 Jun 22
3000	9:31.90				11	4			Wimbledon	Hercules Wimbledon 800m & 3000m Night	13 Jul 22
5000	16:23.04				5	4			Willesden	Queens Park Harriers & Willesden Tri-Club 5000m Night	3 Aug 22
2.6K	8:14				72			78	London	TCS Mini London Marathon	1 Oct 22
3KXC	9:33				4	L1		4	Wormwood Scrubs	South of England AA Relay Championships	22 Oct 22
5KXC	22:09				7				St Albans	ESAA English Schools Cup Regional Finals - London North	12 Nov 22
parkrun	17:24				3			1	Wimbledon Common	Wimbledon Common parkrun # 741	4 Jun 22
parkrun	17:39				2			1	Wimbledon Common	Wimbledon Common parkrun # 748	23 Jul 22
5.33KXC	18:31				64				Leeds	ESAA English Schools Cup Final	3 Dec 22
5.75KXC	21:28				109				Tonbridge	ESAA English Schools Championships	19 Mar 22
2021 U17 Hercules Wimbledon/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
4.5KXC	18:20				30				Parliament Hill	London Youth Games	20 Nov 21
2020 U15 Hercules Wimbledon/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
6MXC	43:53				137				Knole Park	Senior Knole Run	11 Jan 20
ZXC	15:12				36				Harrow	Middlesex Schools' Championships	23 Jan 20
2019 U15 Hercules Wimbledon/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
4KXC	15:48				92			32	Mitcham Common	Start Fitness Surrey Men's League Division 1	12 Jan 19
2018 U13 Hercules Wimbledon/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
1500	5:23.94				9	h2			Kingston	Surrey County Championships	12 May 18
1500	5:26.62				4	A			Battersea	UK Youth Development U13/U15 League Division South Central 2	21 Apr 18
3KXC	12:28				194				Brighton	South of England AA Championships	27 Jan 18
3KXC	14:50				438				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
4.08KXC	16:22				97			22	Petersham	Start Fitness Surrey Men's League Division 1	13 Oct 18
2017 U13 Hercules Wimbledon/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
1M	6:23			6:25	27	FamM 7		1	London	Vitality Westminster Mile	28 May 17
2.5MXC	17:10				25			10	Wimbledon Common	Hercules Wimbledon Interclub 5 (Inc East Surrey League)	9 Dec 17
parkrun	22:30				72				Wimbledon Common	Wimbledon Common parkrun # 563	2 Sep 17
2016 U11 Hercules Wimbledon/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
1M	6:29			6:31	35	U11M			London	Vitality Westminster Mile	29 May 16
parkrun	23:17				109				Wimbledon Common	Wimbledon Common parkrun # 517	29 Oct 16
2015 U11 Hercules Wimbledon/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:35				253				Bushy Park	Bushy Park parkrun # 605	26 Dec 15
2014 U11 Hercules Wimbledon/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:37				78				Wimbledon Common	Wimbledon Common parkrun # 418	27 Dec 14
parkrun	27:12				168				Richmond Park	Richmond Park parkrun # 359	30 Aug 14
2013 U11 Hercules Wimbledon/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
parkrun	33:31				358				Wimbledon Common	Wimbledon Common parkrun # 350	21 Sep 13
2012 U11 Hercules Wimbledon/Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
parkrun	37:53				287				Wimbledon Common	Wimbledon Common parkrun # 292	18 Aug 12
parkrun	38:09				251				Wimbledon Common	Wimbledon Common parkrun # 286	30 Jun 12
parkrun	39:52				298				Wimbledon Common	Wimbledon Common parkrun # 271	17 Mar 12

Total Performances: 55

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