| 2025 V35 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:25.18 | i | | | 4 | 10 | | | Emirates Arena | GAA Indoor Miler Meet (inc 4J Scottishathletics Indoor 3000m Championships) | 4 Jan 25 |
| 4KXCL | 12:48 | | | | 24 | L01 | | | Cumbernauld | Scottish National Relay Championships | 25 Oct 25 |
| 5K | 14:46 | | | 14:46 | 120 | | | | Armagh | Armagh International Road Races | 13 Feb 25 |
| parkrun | 20:29 | | | | 6 | | | | Aviemore | Aviemore parkrun # 339 | 28 Jun 25 |
| 8KXC | 24:48 | | | | 29 | | | 2 | Glasgow | British Athletics Cross Challenge (inc Scottish Inter District Championships) | 11 Jan 25 |
| 10KXC | 34:33 | | | | 61 | | | | Falkirk | Lindsays Scottish National Championships | 22 Feb 25 |
| HM | 68:25 | | | 68:25 | 11 | | | | Inverness | Inverness Half Marathon | 9 Mar 25 |
| Mar | 2:24:56 | | | 2:24:57 | 12 | | | 5 | Manchester | Adidas Manchester Marathon | 27 Apr 25 |
| 2024 V35 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:54.83 | | | | 2 | 7 | | | Crownpoint | GAA Miler Meet (800m & 3,000m) | 31 May 24 |
| 5K | 14:36 | | | 14:36 | 75 | | | | Armagh | Armagh International Road Races | 8 Feb 24 |
| 7.5KXC | 22:38 | | | | 11 | | | | Erskine | Scottish West District Championships | 30 Nov 24 |
| 5.9ML | 31:05 | | | | 7 | L06 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 23 Mar 24 |
| 10K | 30:48 | | | 30:48 | 6 | | 6 | 6 | Stirling | City of Stirling 10K | 8 Sep 24 |
| 10KMT | 36:26 | | | 36:26 | 1 | | | | East Kilbride | Calderglen Harriers Trail Running Festival | 28 Jun 24 |
| 10KMT | 37:11 | | | 37:11 | 5 | | | | Dunkeld | Birnam Trail Race | 9 Jun 24 |
| 10KXC | 33:31 | | | | 18 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 24 |
| HM | 66:27 | | | 66:27 | 4 | | | | Inverness | Inverness Half Marathon | 10 Mar 24 |
| HM | 67:46 | c | | | 5 | | | 1 | Glasgow | Great Scottish Run Half Marathon | 6 Oct 24 |
| 2023 V35 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:20.19 | | | | 2 | A | | | Scotstoun | BMC Regional Races / GAA Miler Meeting | 28 Jul 23 |
| 5K | 14:06 | | | 14:08 | 37 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 7KXC | 27:13 | | | | 30 | | | 1 | Perth | Scottish Inter District Championships | 14 Jan 23 |
| 7.5KXC | 24:38 | | | | 15 | | | | Strathaven | Scottish West District Championships | 2 Dec 23 |
| 10K | 30:17 | | | 30:17 | 1 | | | | Cambuslang | Cambuslang Down By The River 3K / 10K | 5 Mar 23 |
| 10KXC | 33:37 | | | | 17 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| 10M | 49:13 | | | | 2 | | | | Motherwell | Tom Scott Memorial Round the Loch 6K / 10 | 2 Apr 23 |
| HM | 65:24 | | | 65:24 | 1 | | | | Inverness | Inverness Half Marathon | 12 Mar 23 |
| HM | 69:23 | | | 69:25 | 48 | Elite | | | Larne | Antrim Coast Half Marathon | 27 Aug 23 |
| Mar | 2:18:34 | c | | | 20 | EM | | | London | TCS London Marathon | 23 Apr 23 |
| Mar | 2:29:31 | | | 2:29:38 | 50 | | | 11 | Frankfurt, GER | Mainova Frankfurt Marathon | 29 Oct 23 |
| 2022 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:52.57 | | | | 12 | 1 | | | Scotstoun | GAA Miler Meet (1500m & 5000m) | 29 Jul 22 |
| 10000 | 29:55.00 | | | | 2 | A | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 29 Apr 22 |
| 4KXC | 12:06 | | | | 43 | | | | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
| 4KXCL | 13:11 | | | | 11 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 3.1ML | 15:28 | | | | 1 | L3 | | | Livingston | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 26 Mar 22 |
| parkrun | 17:02 | | | | 1 | | | 1 | Aviemore | Aviemore parkrun # 196 | 20 Aug 22 |
| 7KXC | 22:46 | | | | 30 | | | | Irvine | Scottish Inter District Championships | 15 Jan 22 |
| 8.5KXC | 27:50 | | | | 8 | | | 1 | Kilmarnock | Scottish West District Championships | 3 Dec 22 |
| 10K | 29:59 | | | 30:00 | 3 | | | | Stirling | City of Stirling 10K | 11 Sep 22 |
| 10K | 30:33 | | | 30:33 | 5 | | | | Kilmarnock | Roon the Toon 10K (inc. Scottish Championships) | 12 Jun 22 |
| 10K | 31:05 | | | 31:06 | 1 | | | | Cambuslang | Cambuslang Down By The River 10K | 6 Mar 22 |
| 10K | 33:19 | | | 33:20 | 6 | | 6 | 6 | Tillicoultry | Tilli 10K | 27 Dec 22 |
| 10.3KXC | 34:44 | | | | 23 | | | | Falkirk | Lindsays Scottish National Championships | 26 Feb 22 |
| HM | 65:53 | c | | | 4 | | | 1 | Glasgow | Great Scottish Run Half Marathon | 2 Oct 22 |
| HM | 66:23 | | | 66:25 | 22 | Elite | | | Larne | Antrim Coast Half Marathon | 28 Aug 22 |
| HM | 66:40 | | | 66:40 | 3 | | | | Inverness | Inverness Half Marathon | 13 Mar 22 |
| Mar | 2:18:40 | c | | | 1 | | | | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:28.60 | | | | 1 | 2 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 8 Sep 21 |
| 5000 | 14:37.76 | | | | 4 | 2 | | | Grangemouth | 4J Studios scottishathletics National Senior/U17 Championships | 15 Aug 21 |
| 4KXC | 12:32 | | | | 22 | | | | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXC | 13:01 | | | | 6 | L4 | | | Glasgow | Scottish West District Relay Championships | 9 Oct 21 |
| 4KXCL | 12:10 | | | | 6 | L2 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 8.5KXC | 26:21 | | | | 3 | | | | Balloch | Scottish West District Championships | 4 Dec 21 |
| 10K | 31:23 | | | 31:23 | 7 | | | | Kilmarnock | Roon the Toon 10K | 22 Aug 21 |
| 2020 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:48 | | | 14:48 | 114 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 8KXC | 28:00 | | | | 52 | | | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 10K | 31:33 | | | 31:34 | 1 | | | | Glasgow | Cambuslang Down By The River 10K | 1 Mar 20 |
| 10KXC | 37:20 | | | | 20 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| 11.2KXC | 41:01 | | | | 41 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:35.75 | | | | 4 | 1 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 20 Aug 19 |
| 5000 | 15:16.30 | + | | | 29m | D | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 10000 | 30:57.25 | | | | 10 | A | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 19 Apr 19 |
| 10000 | DNF | | | | - | D | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 4KXC | 12:39 | | | | 19 | | | | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 12:36 | | | | 6 | L4 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 4KXCL | 12:44 | | | | 2 | L3 | | | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 5K | 14:48 | | | | 85 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| parkrun | 15:16 | | | | 2 | | | | Victoria | Victoria parkrun # 290 | 24 Aug 19 |
| 8KXC | 26:15 | | | | 16 | | | | Stirling | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 12 Jan 19 |
| 8.5KXC | 30:31 | | | | 3 | | | | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 5.8ML | 29:50 | | | | 6 | L6 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| 10K | 30:51 | | | 30:52 | 17 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 8 Sep 19 |
| 10K | 31:21 | | | 31:21 | 2 | | | | Troon | Troon Tortoises 10K | 8 May 19 |
| 10K | 31:49 | | | | 1 | | | | Glasgow | Cambuslang Down By The River 10K | 19 May 19 |
| 10KXC | 35:57 | | | | 89 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10KXC | 36:38 | | | | 28 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| HM | 69:39 | | | 69:40 | 24 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
| 2018 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:25.03 | | | | 10 | B | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 27 Jul 18 |
| 5000 | 15:28.27 | | | | 10 | A | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 12 Aug 18 |
| 10000 | 31:20.84 | | | | 5 | A | | | Glasgow | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 20 Apr 18 |
| 4KXC | 12:10 | | | | 22 | | | | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 12:10 | | | | 8 | L1 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 13:24 | | | | 3 | L4 | | | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 3.1ML | 15:57 | | | | 3 | L1 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| 8.5KXC | 31:08 | | | | 4 | | | | Kilmarnock | Scottish West District Championships | 8 Dec 18 |
| 5.38ML | 28:21 | | | | 19 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 10K | 31:22 | | | 31:23 | 4 | | | | Pollok | Brian Goodwin Memorial 10K | 15 Jun 18 |
| 10K | 32:20 | | | | 1 | | | | Glasgow | Cambuslang Down By The River 3K / 10K | 20 May 18 |
| 10KMT | 34:00 | | | | 6 | | | | Strathmiglo | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 2 Sep 18 |
| 10KXC | 36:03 | | | | 36 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| HM | 70:25 | | | 70:26 | 22 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| HM | 73:24 | | | | 1 | | | | Castlebay | Isle of Barra Half Marathon | 30 Jun 18 |
| 2017 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 13:23 | | | | 71 | | | | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXCL | 13:29 | | | | 23 | L1 | | | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 14:11 | | | | 8 | L2 | | | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| 10K | 34:15 | | | 34:20 | 53 | | | | Stirling | City of Stirling 10K | 10 Sep 17 |
| 10KNAD | 33:43 | | | 33:43 | 4 | | | | Ayr | Ayrodynamic Turkey Trot 10K | 26 Dec 17 |
| 10KXC | 34:50 | | | | 27 | | | | Irvine | Scottish West District Championships | 9 Dec 17 |