| 2019 SEN Cambuslang/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.10 | | | | - | | | | Grangemouth | Scottish University & College Athletics Championships | 20 Apr 19 |
| 3K | 9:59 | | | | 15 | | | | Glasgow | 3K on the Green Series | 25 Jan 19 |
| 4KXCL | 15:15 | | | | 97 | L1 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 4KXCL | 15:31 | | | | 32 | L4 | | | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 2018 SEN Cambuslang/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.98 | | | | 7 | 2 | | | Grangemouth | Grangemouth Graded Open | 4 Jul 18 |
| 400 | 55.35 | | | | 6 | 2 | | | Scotstoun | Glasgow AA Sprint Gala Open | 11 Jul 18 |
| 800 | 2:02.60 | | | | 6 | h3 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 11 Aug 18 |
| 800 | 2:03.47 | | | | 4 | 2 | | | Grangemouth | Grangemouth Graded Open | 1 Aug 18 |
| 800 | 2:04.14 | | | | 4 | 2 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 21 Aug 18 |
| 800 | 2:04.23 | | | | 7 | 1 | | | Livingston | Livingston Open Meeting | 20 Jun 18 |
| 800 | 2:04.65 | | | | 4 | h1 | | | Grangemouth | Scottish East District Championships | 12 May 18 |
| 800 | 2:06.16 | | | | 2 | 2 | | | Grangemouth | Grangemouth Graded Open | 6 Jun 18 |
| 800 | 2:06.32 | | | | 6 | | | | Grangemouth | Scottish East District Championships | 12 May 18 |
| 1500 | 4:15.94 | | | | 7 | 1 | | | Livingston | Livingston Open Meeting | 23 May 18 |
| 1500 | 4:25.92 | | | | 1 | | | | Linwood | Linwood Graded Open | 24 Apr 18 |
| 3K | 9:46 | | | | 6 | | | | Glasgow | 3K on the Green Series | 23 Feb 18 |
| 8.5KXC | 34:31 | | | | 45 | | | | Kilmarnock | Scottish West District Championships | 8 Dec 18 |
| 2017 SEN Cambuslang/Stirling Uni/Whitemoss |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.39 | | | | 5 | 2 | | | Grangemouth | Grangemouth Graded Open | 5 Jul 17 |
| 800 | 2:06.46 | i | | | 4 | h1 | | | Emirates Arena | Scottish University & College Athletics Championships | 4 Feb 17 |
| 800 | 2:07.04 | | | | 5 | | | | Grangemouth | Scottish East District Championships | 13 May 17 |
| 800 | 2:07.18 | | | | 8 | 1 | | | Livingston | Livingston Open Meeting | 24 May 17 |
| 800 | 2:07.93 | i | | | 3 | B1 | | | Emirates Arena | Scottish National Open | 14 Jan 17 |
| 800 | 2:11.4 | | | | 4 | h2 | | | Grangemouth | Scottish University & College Athletics Championships | 22 Apr 17 |
| 800 | 2:13.97 | i | | | 6 | | | | Emirates Arena | Scottish University & College Athletics Championships | 4 Feb 17 |
| 1500 | 4:26.41 | | | | 2 | | | | Edinburgh | Edinburgh AC Open Graded | 2 Apr 17 |
| 3KXC | 10:32 | | | | 12 | | | | Stirling University | Stirling University Freshers Match | 11 Oct 17 |
| 4KXCL | 14:41 | | | | 41 | L3 | | | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 15:28 | | | | 20 | L3 | | | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| 2016 U23 Cambuslang/Stirling Uni/Whitemoss |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.75 | | | | 4 | B | | | Grangemouth | Scottish Athletics League Division 2 | 27 Aug 16 |
| 400 | 56.83 | | | | 7 | A | | | Grangemouth | Scottish Athletics League Division 2 | 17 Jul 16 |
| 800 | 2:06.93 | | | | 5 | B | | | Grangemouth | Scottish Athletics League Division 2 | 27 Aug 16 |
| 800 | 2:07.09 | | | | 5 | | | | Grangemouth | Scottish East District Championships | 14 May 16 |
| 800 | 2:08.63 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 2 | 17 Jul 16 |
| 800 | 2:09.91 | | | | 6 | A | | | Aberdeen | Scottish Athletics League Division 2 | 12 Jun 16 |
| 800 | 2:10.05 | | | | 1 | 4 | | | Livingston | Livingston Open Meeting | 13 Apr 16 |
| 1500 | 4:28.01 | | | | 12 | h6 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 1500 | 4:28.12 | | | | 6 | A | | | Grangemouth | Scottish Athletics League Division 2 | 8 May 16 |
| 1500 | 4:28.26 | | | | 4 | | | | Aberdeen | Scottish University & College Association Championships | 2 Apr 16 |
| 1500 | 4:32.35 | i | | | 5 | h5 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 5000 | 17:49.47 | | | | 5 | | | | Kilmarnock | Scottish Universities v Irish Universities International Match | 28 May 16 |
| 3K | 9:34 | | | | 4 | | | | Glasgow | 3K on the Green Series | 25 Nov 16 |
| 3KXC | 10:02 | | | | 12 | | | | Stirling University | Stirling University Freshers Match | 12 Oct 16 |
| 4KXC | 13:52 | | | | 91 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 7.3KXC | 29:24 | | | | 165 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 2015 U23 Cambuslang/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.95 | | | | 9 | h1 | | | Grangemouth | Scottish University & College Association Championships | 25 Apr 15 |
| 1500 | 4:49.57 | | | | 12 | h2 | | | Bedford | BUCS Championships | 2 May 15 |
| 1500 | 4:53.86 | i | | | 9 | h4 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 5K | 18:14 | | | | 10 | | | | Edinburgh | Heriot Watt Round the Grounds 5K | 22 Mar 15 |
| 5KXC | 19:24 | | | | 35 | | | | Edinburgh | Edinburgh University Braid Hills Open | 14 Nov 15 |
| 9KXC | 34:54 | | | | 46 | | | | Stirling | Scottish Student Sport Championships | 22 Nov 15 |
| ZXC | 33:13 | | | | 204 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Cambuslang/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.09 | | | | 2 | | | | Edinburgh | Lothian & Border Trials | 6 Apr 14 |
| JT800 | 29.48 | | | | 3 | | | | Edinburgh | Lothian & Border Trials | 6 Apr 14 |
| JT800 | 28.59 | | | | 9 | | | | Grangemouth | Scottish University & College Championships | 26 Apr 14 |
| JT800 | 27.53 | | | | 15 | qA | | | Bedford | BUCS Championships | 4 May 14 |
| 7.9KXC | 33:32 | | | | 230 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 10:43 | | | | 13 | | | | Stirling University | Stirling University Freshers XC Challenge | 15 Oct 14 |
| ZXC | 41:12 | | | | 131 | | | | Edinburgh | Edinburgh University Braid Hills Open | 15 Nov 14 |
| ZXC | 42:01 | | | | 58 | | | | Dundee | Scottish Student Sport Championships | 22 Nov 14 |
| 2013 U20 Cambuslang/Stirling Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:42.34 | | | | 12 | h3 | | | Bedford | BUCS Championships | 4 May 13 |
| 5000 | 17:49.02 | | | | 5 | | | | Grangemouth | Scottish University & College Championships | 13 Apr 13 |
| 5KMT | 19:35 | | | | 2 | | | 1 | Edinburgh | Heriot Watt Round the Grounds 5K | 16 Mar 13 |
| ZXC | 30:19 | | | | 29 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXC | 41:36 | | | | 194 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| 2012 U20 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 9:27 | | | | 15 | | | | Armagh | Armagh Open 3K | 9 Feb 12 |
| 5KMT | 16:22 | | | | 5 | | | | Calderglen | Calderglen Harriers 5K | 29 Jun 12 |
| 3.25ML | 20:47 | | | | 13 | | | | Glasgow | McAndrew Relay | 6 Oct 12 |
| ZXC | 23:09 | | | | 55 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 24:06 | | | | 102 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 24:24 | | | | 21 | | | | Irvine | Scottish Secondary Schools' Championships | 10 Mar 12 |
| ZXC | 26:31 | | | | 24 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 37:46 | | | | 52 | | | 8 | Edinburgh | Edinburgh Braid Hills | 10 Nov 12 |
| ZXC | 41:28 | | | | 35 | | | | Strathclyde | Scottish Student Sport Cross Country Championships | 17 Nov 12 |
| ZXCL | 11:10 | | | | 5 | L3 | | | Stirling | University of Stirling Relays | 3 Oct 12 |
| ZXCL | 13:51 | | | | 16 | L1 | | | Kilmarnock | Scottish West District Relay Championships | 13 Oct 12 |
| 2011 U17 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.9 | | | | 1 | B | | | Linwood | Central & South of Scotland League Division 2 | 5 Jun 11 |
| JT700 | 25.99 | | | | 1 | A | | | Linwood | Central & South of Scotland League Division 2 | 5 Jun 11 |
| 5K | 17:33 | | | | 12 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| 5.5KXC | 19:44 | | | | 67 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 17:25 | | | | 4 | | | | Drumpellier Park | Lanarkshire Championships | 19 Nov 11 |
| ZXC | 22:48 | | | | 11 | | | | Irvine | Scottish West District Championships | 10 Dec 11 |
| ZXC | 24:06 | | | | 17 | | | | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXC | 26:33 | | | | 24 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 8:25 | | | | 15 | L3 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| 2010 U17 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:45.83 | | | | 3 | 2 | | | East Kilbride | Golden League Final | 25 Aug 10 |
| 5.5KXC | 20:47 | | | | 103 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| ZXC | 10:44 | | | | 19 | | | | Edinburgh | Scottish Inter-District Championships | 9 Jan 10 |
| ZXC | 16:55 | | | | 2 | | | | Drumpellier Park | Lanarkshire Championships | 20 Nov 10 |
| 2009 U15 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.50 | | | | 1 | A | | | Grangemouth | Central & South of Scotland League Division 2 | 28 Jun 09 |
| 1500 | 4:47.9 | | | | 2 | A | | | Wishaw | Central & South of Scotland League Division 2 | 24 May 09 |
| 1500 | 4:50.1 | | | | 4 | | | | East Kilbride | Lanarkshire AAA Championships | 29 Aug 09 |
| 1500 | 4:53.48 | | | | 5 | A | | | Wishaw | McCain Scottish Young Athletes League Central 1 | 17 May 09 |
| 2KXC | 8:30 | | | | 2 | | | | Cambuslang | Cambuslang Down By The River 10K | 27 Dec 09 |
| 4KXC | 15:42 | | | | 23 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZXC | 13:43 | | | | 3 | | | | Drumpellier Park | Lanarkshire AAA Championships | 21 Nov 09 |
| ZXC | 16:51 | | | | 10 | | | | Irvine | Scottish West District Championships | 5 Dec 09 |