| 2025 U23 Shaftesbury Barnet/Hertfordshire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.15 | i | | | 4 | B03 | | | Newham | Newham & Essex Beagles Indoor 60m Open Sprint Series | 15 Jan 25 |
| 60 | 7.16 | i | | | 2 | A04 | | | Newham | Newham & Essex Beagles Indoor 60m Open Sprint Series | 15 Jan 25 |
| 100 | 10.94 | | -0.3 | | 1 | B04 | | | Stratford (CT) | Stratford Speed | 14 Sep 25 |
| 100 | 10.95 | | 0.6 | | 1 | A16 | | | Stratford (CT) | Stratford Speed | 14 Sep 25 |
| 100 | 11.17 | | 1.4 | | 3 | A20 | | | Stratford (CT) | Stratford Speed | 26 May 25 |
| 100 | 11.18 | | -3.3 | | 1 | B | | | Basildon | Southern Athletics League Division 2 North & East | 30 Aug 25 |
| 200 | 22.17 | | -0.6 | | 1 | 7 | | | Stratford (CT) | Stratford Speed | 14 Sep 25 |
| 200 | 22.60 | | -1.3 | | 1 | B | | | Basildon | Southern Athletics League Division 2 North & East | 30 Aug 25 |
| 200 | 22.84 | | -1.5 | | 3 | B/H | | | Bedford | Bedfordshire & Hertfordshire County Championships | 11 May 25 |
| 200 | 22.99 | i | | | 3 | h5 | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| 400 | 48.41 | | | | 2 | 3 | | | Hendon | Shaftesbury Barnet Harriers Open & Club Championships | 25 Aug 25 |
| 400 | 50.43 | i | | | 1 | 3 | | | Lee Valley | London Indoor Games U20/Senior | 18 Jan 25 |
| 400H | 51.36 | | | | 2 | 1 | | | Birmingham | National Athletics League Premiership Match 3 | 16 Aug 25 |
| 400H | 51.63 | | | | 6 | h3 | | | Birmingham | Novuna UK Athletics Championships | 2 Aug 25 |
| 400H | 52.10 | | | | 2 | | | | Birmingham | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 27 Jul 25 |
| 400H | 52.93 | | | | 2 | B/H | | | Bedford | Bedfordshire & Hertfordshire County Championships | 11 May 25 |
| 400H | 53.13 | | | | 3 | | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 29 Jun 25 |
| 400H | 53.24 | | | | 7 | 1 | | | Derby | National Athletics League Premiership | 5 Jul 25 |
| 400H | 53.49 | | | | 3 | h2 | | | Birmingham | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 26 Jul 25 |
| 400H | 53.53 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2 North & East | 13 Jul 25 |
| 400H | 54.01 | | | | 2 | h2 | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 28 Jun 25 |
| 400H | 54.28 | | | | 2 | 2 | | | Loughborough | Loughborough International | 18 May 25 |
| 400H | 54.43 | | | | 3 | h3 | | | Sportcity | BUCS Athletics: Outdoor Championships | 3 May 25 |
| 400H | 55.9 | | | | 1 | A | | | Luton | Southern Athletics League Division 2 North & East | 22 Jun 25 |
| 400H | 57.97 | | | | 8 | 1 | | | Eton | National Athletics League Premiership | 31 May 25 |
| 2024 U23 Shaftesbury Barnet/Hertfordshire Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.18 | i | | | 4 | B04 | | | Newham | Newham 60m Sprint Series 2024 | 31 Jan 24 |
| 60 | 7.21 | i | | | 1 | A05 | | | Newham | Newham 60m Sprint Series 2024 | 31 Jan 24 |
| 100 | 11.01 | w | 2.2 | | 3 | A16 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 100 | 11.13 | | 1.2 | | 6 | B11 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 300 | 35.89 | i | | | 1 | 1 | | | Lee Valley | Be Fit Today Indoor Series 2 | 7 Jan 24 |
| 400 | 49.73 | | | | 1 | 6 | | | Lee Valley | Be Fit Today TA Outdoor Series 3 - Track | 28 Jul 24 |
| 400 | 50.14 | i | | | 4 | s5 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 24 |
| 400 | 50.35 | i | | | 4 | h1 | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
| 400 | 50.35 | i | | | 2 | h04 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 24 |
| 400 | 50.74 | | | | 5 | 2 | | | Stratford (CT) | Stratford Speed GP4 - Newham & Essex Beagles Summer Open Meeting | 8 Sep 24 |
| 110H | 15.93 | w | 2.2 | | 2 | P2 | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 400H | 54.55 | | | | 1 | 2 | | | Stevenage | National Athletics League - Championship East Match 2 | 7 Jul 24 |
| 400H | 55.13 | | | | 1 | P2 | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 400H | 55.38 | | | | 6 | h2 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 400H | 55.64 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 1 Sep 24 |
| 400H | 57.49 | | | | 1 | | | | Watford | Bedfordshire/Hertfordshire County Championships | 12 May 24 |
| 400H | 57.68 | | | | 1 | | | | Horspath | SEAA U20/Senior Inter County Championships | 7 Sep 24 |
| 400H | DNS | | | | - | h1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 24 |
| 2023 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.21 | i | | | 2 | A8 | | | Newham | Newham & Essex Beagles Indoor Sprint Series | 15 Feb 23 |
| 60 | 7.23 | i | | | 6 | B5 | | | Newham | Newham & Essex Beagles Indoor Sprint Series | 15 Feb 23 |
| 60 | 7.30 | i | | | 3 | 2B5 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 60 | 7.31 | i | | | 2 | 1B7 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 100 | 11.04 | | -0.1 | | 3 | B6 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 3 Sep 23 |
| 100 | 11.12 | | -0.8 | | 1 | A12 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 3 Sep 23 |
| 100 | 11.18 | w | 2.1 | | 4 | A14 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 30 Jun 23 |
| 100 | 11.20 | | 1.6 | | 5 | B9 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 30 Jun 23 |
| 100 | 11.23 | | 0.9 | | 5 | 2 | | | Lee Valley | Lee Valley Sprint Nights | 24 May 23 |
| 200 | 22.53 | | 1.2 | | 6 | 1 | | | Lee Valley | Lee Valley Sprint Nights | 24 May 23 |
| 200 | 22.70 | i | | | 3 | h9 | | | Sheffield | BUCS Athletics: Indoor Championships | 26 Feb 23 |
| 200 | 22.75 | | 1.6 | | 4 | 7 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 200 | 23.17 | i | | | 6 | s2 | | | Sheffield | BUCS Athletics: Indoor Championships | 26 Feb 23 |
| 200 | 23.18 | i | | | 1 | 3 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 400 | 50.03 | | | | 4 | 1 | | | Birmingham | Birchfield Midweek Open Meeting 2 | 2 Aug 23 |
| 400 | 50.38 | | | | 3 | 6 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 400 | 50.40 | | | | 1 | 2 | | | Hendon | London Inter Club Challenge | 27 Aug 23 |
| 400 | 50.45 | | | | 5 | 1 | | | Hendon | London Inter Club Challenge | 9 Jul 23 |
| 400 | 50.84 | | | | 6 | 2 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 400 | 51.22 | | | | 3 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 13 May 23 |
| 400H | 54.06 | | | | 4 | 2 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 400H | 55.12 | | | | 4 | | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| 400H | 55.12 | | | | 4 | | | | Chelmsford | England Athletics U20/U23 Open Championships | 18 Jun 23 |
| 400H | 55.59 | | | | 2 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 14 May 23 |
| 400H | 55.92 | | | | 3 | 2 | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| 400H | 56.06 | | | | 3 | h3 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 400H | 56.20 | | | | 4 | 1 | | | Woodford | BCLF Hurdle Festival Support by England Athletics & Chelmsford Sport & Athletics Centre | 29 May 23 |
| 400H | 56.38 | | | | 3 | | | | Horspath | South of England U20 / Senior Inter Counties | 2 Jul 23 |
| 400H | 56.90 | | | | 2 | B | | | Woodford | National Athletics League Premier Division Fixture B | 15 Jul 23 |
| 2022 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.24 | i | | | 4 | h8 | | | Loughborough | Loughborough Indoor Open | 15 Jan 22 |
| 60 | 7.25 | i | | | 3 | 1.1 | | | Lee Valley | Lee Valley December Open 2022 | 4 Dec 22 |
| 60 | 7.26 | i | | | 3 | 2.1 | | | Lee Valley | Lee Valley December Open 2022 | 4 Dec 22 |
| 60 | 7.27 | i | | | 3 | H | | | Loughborough | Loughborough Indoor Open | 15 Jan 22 |
| 100 | 11.39 | | 1.2 | | 8 | 1.11 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 100 | 11.40 | | 2.0 | | 5 | 2.10 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 100 | 11.56 | | -0.3 | | 1 | 2 | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 200 | 23.20 | | -1.4 | | 2 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Spring Open Graded Meeting | 2 Apr 22 |
| 200 | 23.20 | | 1.8 | | 4 | B | | | Hendon | UK Youth Development League Upper Southern Premier | 7 Aug 22 |
| 200 | 23.69 | w | 3.2 | | 6 | A | | | Woking | UK Youth Development League Upper Southern Premier | 26 Jun 22 |
| 200 | 23.74 | i | | | 1 | 4 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 22 Jan 22 |
| 200 | 23.98 | | -3.4 | | 3 | 2 | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 400 | 52.75 | | | | 2 | 6 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 60HU20M | 8.37 | i | | | 1 | 2.2 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 22 Jan 22 |
| 60HU20M | 8.41 | i | | | 1 | 1.2 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 22 Jan 22 |
| 400H | 57.05 | | | | 2 | A | | | Hendon | UK Youth Development League Upper Southern Premier | 7 Aug 22 |
| 400H | 58.54 | | | | 1 | A | | | Woking | UK Youth Development League Upper Southern Premier | 26 Jun 22 |
| 400H | 58.93 | | | | 4 | 2 | | | Hendon | London Inter Club Challenge | 23 Jul 22 |
| 2021 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.50 | | 0.5 | | 1 | 3 | | | Hendon | London Inter Club Challenge | 10 Jul 21 |
| 110H | 16.54 | | | | 5 | A | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| 110HU20M | 15.66 | | 0.3 | | 1 | B | | | Stevenage | Youth Development League Upper Southern West | 25 Jul 21 |
| 400H | 59.30 | | | | 3 | A | | | Stevenage | Youth Development League Upper Southern West | 25 Jul 21 |
| 400H | 60.92 | | | | 4 | B | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| 400H | 61.83 | | | | 4 | h2 | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| 2019 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.35 | w | 3.5 | | 1 | 4 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 24 Apr 19 |
| 200 | 23.33 | | 0.3 | | 1 | 4 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 24 Apr 19 |
| 200 | 23.43 | | -0.7 | | - | ns | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 28 Jul 19 |
| 200 | 23.61 | | -0.3 | | 2 | 7 | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 19 |
| 200 | 24.21 | i | | | 4 | h4 | | | Lee Valley | South of England AA U15 / U17 Championships | 13 Jan 19 |
| 400 | 51.54 | | | | 1 | B | | | Sportcity | UK Youth Development U17/U20 League Final | 8 Sep 19 |
| 400 | 51.75 | | | | 3 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier | 26 May 19 |
| 400 | 51.80 | | | | 4 | 6 | | | Stratford | Newham & Essex Beagles August Open | 11 Aug 19 |
| 400 | 52.9 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 2 Jun 19 |
| 400 | 53.13 | | | | 2 | | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 19 |
| 400HU17M | 56.17 | | | | 1 | A | | | Sportcity | UK Youth Development U17/U20 League Final | 8 Sep 19 |
| 400HU17M | 57.85 | | | | 3 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier | 26 May 19 |
| 400HU17M | 58.05 | | | | 1 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 28 Jul 19 |
| 400HU17M | 59.2 | | | | 1 | | | | Bedford | Bedfordshire & Luton County Schools' Championships (Jumps not eligible for Power of 10 inclusion) | 12 Jun 19 |
| 400HU17M | 59.24 | | | | 3 | h3 | | | Bedford | England Athletics U15 / U17 Championships | 31 Aug 19 |
| 400HU17M | 59.4 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
| 400HU17M | 59.83 | | | | 5 | h1 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 400HU17M | 59.99 | | | | 1 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 30 Jun 19 |
| 400HU17M | 60.87 | | | | 8 | | | | Bedford | England Athletics U15 / U17 Championships | 1 Sep 19 |
| 2018 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.57 | | 1.4 | | 1 | 8 | | | Lee Valley | Lee Valley Sprint Open Series | 6 Jun 18 |
| 200 | 23.9 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| 200 | 24.0 | | | | 2 | | | | Bedford | Bedfordshire & Luton County Schools' Championships | 13 Jun 18 |
| 200 | 24.07 | w | 2.5 | | 3 | I1 | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| 200 | 24.39 | i | | | 3 | h4 | | | Lee Valley | South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships | 7 Jan 18 |
| 400 | 54.96 | | | | 4 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 400 | 54.97 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 400 | 55.31 | | | | 3 | B | | | Bedford | UK Youth Development U17/U20 League Final | 9 Sep 18 |
| 400 | 55.7 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| 400 | 56.51 | i | | | 6 | 3 | | | Lee Valley | London U13 / U15 / U17 Games | 20 Jan 18 |
| 400HU17M | 61.52 | | | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 400HU17M | 61.58 | | | | 4 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 400HU17M | 62.1 | | | | 1 | | | | Bedford | Bedfordshire & Luton County Schools' Championships | 13 Jun 18 |
| 2017 U15 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HU15M | 13.1 | | | | 2 | | | | Bedford | Bedfordshire & Luton County Schools' Championships | 14 Jun 17 |
| 2013 U11 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 12.8 | | | | 3 | | | | Luton | Luton AC Club Championships | 19 Sep 13 |
| 600 | 2:23.6 | | | | 4 | | | | Luton | Luton AC Club Championships | 19 Sep 13 |
| HJ | 0.90 | | | | 4 | | | | Luton | Luton AC Club Championships | 19 Sep 13 |