| 2025 U20 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:55 | | | | 1 | | | 1 | Portsmouth | Lakeside 5K Series | 18 Jun 25 |
| 2024 U20 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.77 | | | | 1 | 5 | | | Tonbridge | Tonbridge AC Mike Rowbottom Open Meeting | 26 Aug 24 |
| 800 | 2:05.22 | | | | 4 | A | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 800 | 2:07.8 | | | | 5 | A | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 800 | 2:09.33 | | | | 1 | B | | | Carshalton | UK Youth Development League Upper - Southern 2A (NO HAMMER OR DISCUS) | 30 Jun 24 |
| 800 | 2:11.0 | | | | 3 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 1500 | 4:10.82 | | | | 10 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 21 Aug 24 |
| 1500 | 4:10.95 | | | | 7 | 1 | | | Brighton | Brighton Track Night | 31 Jul 24 |
| 1500 | 4:11.94 | | | | 6 | 6 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 6 Aug 24 |
| 1500 | 4:12.2 | | | | 3 | A | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 1500 | 4:16.61 | | | | 3 | 2 | | | Brighton | Brighton Track Night 1 | 1 May 24 |
| 1500 | 4:18.85 | | | | 2 | B | | | Aldershot | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 1500 | 4:22.76 | | | | 6 | | | | Crawley | Sussex County Championships | 11 May 24 |
| 1500 | 4:23.05 | | | | 1 | A | | | Carshalton | UK Youth Development League Upper - Southern 2A (NO HAMMER OR DISCUS) | 30 Jun 24 |
| 1500 | 4:24.9 | | | | 2 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 1500 | 4:31.3 | | | | 1 | B | | | Lewes | UK Youth Development League Upper - Southern 2A | 28 Apr 24 |
| Mile | 4:34.30 | | | | 5 | 12 | | | Eastbourne | Ronhill Mile Night at Eastbourne Rovers | 24 May 24 |
| 3000 | 8:57.48 | | | | 2 | B | | | Eltham | BMC Regional Races | 14 Aug 24 |
| 3000 | 8:57.48 | | | | 2 | 2 | | | Eltham | Sutcliffe Park Track & Field Nights | 14 Aug 24 |
| 3000 | 9:05.59 | | | | 3 | | | | Crawley | Sussex AA U13 League Final with 3000m Championships | 1 Sep 24 |
| 3000 | 9:25.82 | | | | 1 | A | | | Guildford | UK Youth Development League Upper - Southern 2A | 26 May 24 |
| 5.97KXC | 21:58 | | | | 124 | | | | Pontefract | ESAA English Schools Championships | 16 Mar 24 |
| 6KXC | 21:03 | | | | 9 | | | | Ardingly | South East Schools' Inter Counties | 3 Feb 24 |
| 7.1KXC | 31:39 | | | | 15 | | | | Waterhall | Sussex County Schools' Championships | 16 Jan 24 |
| 2023 U20 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.67 | | | | 2 | 2 | | | Crawley | Tom Lintern Open | 28 Aug 23 |
| 800 | 2:08.62 | | | | 2 | 6 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 11 Jul 23 |
| 800 | 2:13.09 | | | | 2 | B | | | Mile End | UK Youth Development League Upper - Southern 2B | 28 May 23 |
| 800 | 2:13.85 | | | | 6 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 800 | NT | | | | 5 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 1500 | 4:21.80 | | | | 5 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 1500 | 4:25.51 | | | | 6 | 3 | | | Coulsdon | South London Harriers Endurance Club Championships | 5 Sep 23 |
| 1500 | 4:29.04 | | | | 8 | 1 | | | Worthing | Worthing Track Night | 13 Jun 23 |
| 1500 | 4:30.94 | | | | 1 | B | | | Lewes | UK Youth Development League Upper - Southern 2B | 30 Apr 23 |
| 1500 | 4:31.0 | | | | 5 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 1500 | 4:33.48 | | | | 14 | | | | Crawley | Sussex County Championships | 13 May 23 |
| 1500 | 4:34.05 | | | | 6 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| 1500 | 4:39.67 | | | | 9 | C | | | Brighton | BMC Regional Races | 3 May 23 |
| 1500 | 4:58.81 | | | | 4 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 3000 | 9:28.01 | | | | 10 | 1 | | | Brighton | Brighton Track Night | 26 Jul 23 |
| 3000 | 9:39.8 | | | | 4 | | | | Crawley | Sussex County Schools Championships | 10 Jun 23 |
| 3000 | 9:52.67 | | | | 3 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 2ML | 11:21 | | | | 13 | L3 | | 5 | Brighton | Sussex Relay Championships | 8 Apr 23 |
| 3.1MXC | 21:23 | | | | 16 | | | | Bexhill | Sussex County Championships | 7 Jan 23 |
| parkrun | 18:52 | | | | 3 | | | 1 | Abingdon | Abingdon parkrun # 509 | 11 Mar 23 |
| 6KXC | 20:47 | | | | 92 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 7.1KXC | 28:03 | | | | 15 | | | | Brighton | Sussex County Schools' Championships | 17 Jan 23 |
| 8KXC | 27:40 | | | | 27 | | | 11 | Goodwood Country Park | Sussex League | 14 Oct 23 |
| 8KXC | 29:48 | | | | 34 | | | 9 | Ardingly | Sussex League | 11 Nov 23 |
| 2022 U17 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.29 | | | | 3 | 3 | | | Crawley | Crawley AC Graded Easter Open | 18 Apr 22 |
| 800 | 2:13.73 | | | | 3 | 7 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 May 22 |
| 1500 | 4:27.4 | | | | 3 | B | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| 1500 | 4:28.8 | | | | 4 | 1 | | | Crawley | Sussex County Championships | 15 May 22 |
| 1500 | 4:38.48 | | | | 3 | A | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 3000 | 9:26.59 | | | | 4 | 1 | | | Worthing | Worthing Track Night | 21 Jun 22 |
| 3000 | 9:42.44 | | | | 3 | A | | | Erith | UK Youth Development League Upper Southern 2B | 29 May 22 |
| 3000 | 10:07.04 | | | | 4 | | | | Crawley | Sussex Schools Championships | 11 Jun 22 |
| 3000 | 10:07.92 | | | | 5 | | | | Kingston | ESAA South East Schools Inter County Meeting | 18 Jun 22 |
| 4KXCL | 13:47 | | | | 14 | L1 | | 6 | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 1 Oct 22 |
| 5KXC | 17:03 | | | | 88 | | | | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 5KXC | 17:18 | | | | 13 | | | 13 | Goodwood | Sussex League | 15 Oct 22 |
| 5KXC | 19:35 | | | | 11 | | | | Bexhill | Sussex League | 12 Feb 22 |
| 5KXC | 19:48 | | | | 18 | | | | Ardingly | Sussex League | 12 Nov 22 |
| 5KXC | 20:35 | | | | 15 | | | | Bexhill | Sussex County Championships | 8 Jan 22 |
| 5KXC | 20:49 | | | | 15 | | | 15 | Brighton | Sussex League | 3 Dec 22 |
| parkrun | 17:32 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 500 | 8 Oct 22 |
| parkrun | 17:42 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 471 | 19 Mar 22 |
| parkrun | 18:07 | | | | 3 | | | | Eastbourne | Eastbourne parkrun # 469 | 5 Mar 22 |
| parkrun | 18:24 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 460 | 1 Jan 22 |
| 6KXC | 26:01 | | | | 182 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 6.6KXC | 26:38 | | | | 175 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 2021 U17 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.58 | | | | 3 | 6 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 800 | 2:21.27 | | | | 9 | 8 | | | Lewes | Sussex Young People's Open Meeting | 26 May 21 |
| 1500 | 4:35.97 | | | | 6 | 2 | | | Worthing | Worthing Track Night | 1 Jun 21 |
| 1500 | 4:41.9 | | | | 3 | B | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| 1500 | 4:44.77 | | | | 11 | | | | Brighton | Sussex County Championships | 4 Jul 21 |
| 1500 | 4:45.14 | | | | 4 | 6 | | | Crawley | Sussex AA Festival of Athletics | 8 May 21 |
| Mile | 5:07.68 | | | | 7 | 2 | | | Worthing | The Opener | 18 Apr 21 |
| Mile | 5:24.43 | | | | 11 | 6 | | | Eastbourne | Eastbourne Rovers Track One Mile races with Shot Put in conjunction with Children with Cancer | 6 Nov 21 |
| 3000 | 10:26.3 | | | | 1 | A | | | Lewes | Youth Development League Upper Southern South | 27 Jun 21 |
| 5KXC | 18:01 | | | | 15 | | | | Goodwood | Sussex League | 16 Oct 21 |
| 5KXC | 18:31 | | | | 10 | | | | Ardingly | Sussex League | 4 Dec 21 |
| 5KXC | 19:56 | | | | 13 | | | | Brighton | Sussex League | 13 Nov 21 |
| parkrun | 18:30 | | | | 6 | | | | Eastbourne | Eastbourne parkrun # 455 | 27 Nov 21 |
| parkrun | 18:57 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 448 | 9 Oct 21 |
| 2020 U15 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.87 | | | | 5 | 5 | | | Lewes | Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships | 4 Oct 20 |
| 1500 | 4:58.23 | | | | 4 | 2 | | | Worthing | Worthing Track Night | 8 Sep 20 |
| 4.3KXC | NT | | | | 32 | | | | Brighton | Sussex County Schools' Championships | 14 Jan 20 |
| 5K | 17:50 | c | | | 180 | | | 5 | Ardingly | PB 5K | 13 Dec 20 |
| parkrun | 19:44 | | | | 15 | | | | Eastbourne | Eastbourne parkrun # 429 | 25 Jan 20 |
| parkrun | 19:57 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 436 | 14 Mar 20 |
| parkrun | 20:24 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 434 | 29 Feb 20 |
| 2019 U15 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.7 | | | | 3 | B | | | Lewes | Sussex U15 League Division East | 8 Jul 19 |
| 800 | 2:30.6 | | | | 3 | B | | | Brighton | Sussex U15 League Division East | 28 Jun 19 |
| 800 | 2:37.92 | | | | 9 | | | | Crawley | Sussex County Schools Championships | 8 Jun 19 |
| 800 | 2:37.98 | | | | 19 | | | | Crawley | Sussex County Championships | 11 May 19 |
| 1500 | 5:09.5 | | | | 7 | A | | | Brighton | Sussex U15 League Final | 30 Aug 19 |
| 1500 | 5:11.59 | | | | 6 | 2 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 22 Apr 19 |
| 1500 | 5:12.7 | | | | 3 | A | | | Eastbourne | Sussex U15 League Division East | 5 Jun 19 |
| 3000 | 11:02.54 | | | | 9 | | | | Crawley | Sussex U13 League Final (Inc Sussex 3000m Championships) | 1 Sep 19 |
| LJ | 4.16 | | | | 2 | B | | | Eastbourne | Sussex U15 League Division East | 5 Jun 19 |
| LJ | 3.91 | | | | 23 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 22 Apr 19 |
| LJ | 3.88 | | | | 2 | B | | | Brighton | Sussex U15 League Division East | 28 Jun 19 |
| LJ | 3.87 | | -0.1 | | 5 | | | | Crawley | Sussex County Championships | 11 May 19 |
| LJ | 3.82 | | | | 5 | B | | | Brighton | Sussex U15 League Final | 30 Aug 19 |
| LJ | 3.56 | | | | 2 | B | | | Lewes | Sussex U15 League Division East | 8 Jul 19 |
| 1M | 5:37 | | | | 5 | | | 5 | Eastbourne | Eastbourne Golden Mile / 5K | 17 Jul 19 |
| 1.14ML | 6:36 | | | | 13 | L1 | | | Horsham | Sussex Relay Championships | 6 Apr 19 |
| 2.8KXCL | 10:35 | | | | 14 | L1 | | 13 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 28 Sep 19 |
| 3KXC | 13:34 | | | | 45 | | | | Bexhill Down | Sussex County Championships | 5 Jan 19 |
| 3.5KXC | 14:59 | | | | 77 | | | | Horsham | South East Schools' Inter-Counties U13 & U14 Championships | 23 Mar 19 |
| 4.3KXC | 17:48 | | | | 42 | | | | Brighton | Sussex County Schools' Championships | 16 Jan 19 |
| parkrun | 18:58 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 420 | 30 Nov 19 |
| parkrun | 19:07 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 419 | 23 Nov 19 |
| parkrun | 19:13 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 414 | 19 Oct 19 |
| parkrun | 19:26 | | | | 12 | | | 1 | Eastbourne | Eastbourne parkrun # 409 | 14 Sep 19 |
| parkrun | 19:32 | | | | 11 | | | 1 | Seaford Beach | Seaford Beach parkrun # 12 | 18 May 19 |
| parkrun | 19:37 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 416 | 2 Nov 19 |
| parkrun | 19:42 | | | | 13 | | | | Eastbourne | Eastbourne parkrun # 379 | 16 Feb 19 |
| parkrun | 19:50 | | | | 13 | | | 1 | Eastbourne | Eastbourne parkrun # 383 | 16 Mar 19 |
| parkrun | 21:34 | | | | 8 | | | 1 | Canterbury | Canterbury parkrun # 281 | 27 Jul 19 |
| 2018 U13 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.02 | | -0.8 | | 4 | 8 | | | Crawley | Crawley Open Series | 25 Jul 18 |
| 600 | 1:50.9 | | | | 3 | A | | | Brighton | Sussex U13 League Division East | 15 Jun 18 |
| 600 | 1:56.08 | | | | 6 | A | | | Crawley | Sussex U13 League Final | 2 Sep 18 |
| 800 | 2:41.00 | | | | 9 | 2 | | | Brighton | Sussex County U13 Championships | 30 Jun 18 |
| 800 | 2:41.46 | | | | 13 | | | | Crawley | Sussex County Championships | 12 May 18 |
| 800 | 2:42.31 | | | | 8 | 7 | | | Crawley | Crawley Open Series | 25 Jul 18 |
| 800 | 2:55.07 | | | | 4 | | | | Crawley | Crawley Open Series (Tom Lintern Medal Meeting) | 26 Aug 18 |
| 1000 | 3:29.9 | | | | 1 | B | | | Eastbourne | Sussex U13 League Division East | 18 Jul 18 |
| 1000 | 3:37.5 | | | | 3 | B | | | Lewes | Sussex U13 League Division East | 9 May 18 |
| LJ | 3.86 | | | | 11 | | | | Crawley | Crawley Open Series | 25 Jul 18 |
| LJ | 3.77 | | | | 5 | | | | Crawley | Crawley Open Series (Tom Lintern Medal Meeting) | 26 Aug 18 |
| LJ | 3.75 | | | | 2 | B | | | Eastbourne | Sussex U13 League Division East | 18 Jul 18 |
| LJ | 3.69 | | | | 17 | | | | Brighton | Sussex County U13 Championships | 30 Jun 18 |
| LJ | 3.68 | | | | 7 | A | | | Crawley | Sussex U13 League Final | 2 Sep 18 |
| LJ | 3.67 | | | | 15= | | | | Crawley | Sussex County Championships | 12 May 18 |
| LJ | 3.57 | | | | 4 | A | | | Brighton | Sussex U13 League Division East | 15 Jun 18 |
| SP3K | 4.40 | | | | 2 | B | | | Lewes | Sussex U13 League Division East | 9 May 18 |
| SP3K | 4.35 | | | | 23 | | | | Crawley | Sussex County Championships | 12 May 18 |
| 1.14ML | 6:55 | | | | 22 | L1 | | | Horsham | Sussex Relay Championships | 7 Apr 18 |
| 2.8KXCL | 11:07 | | | | 18 | L1 | | 15 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 13 Oct 18 |
| 1.8MXC | 13:59 | | | | 22 | | | | Bexhill Down | Sussex County Championships | 6 Jan 18 |
| 3KXC | 12:29 | | | | 195 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 3KXC | 14:01 | | | | 24 | | | | Brighton | Sussex League | 10 Feb 18 |
| parkrun | 19:19 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 364 | 17 Nov 18 |
| parkrun | 20:08 | | | | 17 | | | 1 | Eastbourne | Eastbourne parkrun # 335 | 28 Apr 18 |
| parkrun | 20:38 | | | | 11 | | | 1 | Eastbourne | Eastbourne parkrun # 358 | 6 Oct 18 |
| parkrun | 21:03 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 354 | 8 Sep 18 |
| parkrun | 21:11 | | | | 10 | | | | Eastbourne | Eastbourne parkrun # 328 | 10 Mar 18 |
| parkrun | 21:31 | | | | 5 | | | 1 | Canterbury | Canterbury parkrun # 219 | 26 May 18 |
| ZXC | 12:45 | | | | 24 | | | | Stanmer | Sussex League | 1 Dec 18 |
| ZXC | 12:50 | | | | 19 | | | | Brighton | Sussex League | 10 Nov 18 |
| 2017 U13 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:58 | | | | 30 | | | 1 | Eastbourne | Eastbourne parkrun # 312 | 18 Nov 17 |
| parkrun | 21:13 | | | | 29 | | | | Eastbourne | Eastbourne parkrun # 307 | 14 Oct 17 |
| parkrun | 21:17 | | | | 27 | | | | Eastbourne | Eastbourne parkrun # 306 | 7 Oct 17 |
| parkrun | 21:42 | | | | 43 | | | | Eastbourne | Eastbourne parkrun # 310 | 4 Nov 17 |
| parkrun | 22:08 | | | | 59 | | | | Eastbourne | Eastbourne parkrun # 317 | 23 Dec 17 |
| parkrun | 22:12 | | | | 36 | | | | Eastbourne | Eastbourne parkrun # 319 | 30 Dec 17 |
| parkrun | 22:16 | | | | 26 | | | | Eastbourne | Eastbourne parkrun # 304 | 23 Sep 17 |
| ZXC | 13:10 | | | | 35 | | | | Bexhill | Sussex League | 11 Nov 17 |