| 2025 SEN Ilford/East London Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.26 | i | | | 5 | | | | Lee Valley | Essex and Eastern Indoor Championships | 1 Mar 25 |
| 60 | 7.29 | i | | | 3 | A8 | | | Newham | Newham & Essex Beagles Indoor 60m Open Sprint Series | 19 Feb 25 |
| 60 | 7.30 | i | | | 2 | h1 | | | Lee Valley | Essex and Eastern Indoor Championships | 1 Mar 25 |
| 60 | 7.33 | i | | | 5 | A16 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 5 Jan 25 |
| 60 | 7.34 | i | | | 7 | B6 | | | Newham | Newham & Essex Beagles Indoor 60m Open Sprint Series | 19 Feb 25 |
| 60 | 7.39 | i | | | 1 | B1 | | | Uxbridge | Running2Time Brunel Indoor Open Series | 12 Mar 25 |
| 60 | 7.40 | i | | | 1 | A1 | | | Uxbridge | Running2Time Brunel Indoor Open Series | 12 Mar 25 |
| 60 | 7.45 | i | | | 7 | B07 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 5 Jan 25 |
| 100 | 11.28 | | 1.6 | | 2 | B19 | | | Stratford (CT) | Stratford Speed | 22 Jun 25 |
| 100 | 11.30 | w | 3.2 | | 3 | A14 | | | Lee Valley | Be Fit Today Track Academy | 30 Aug 25 |
| 100 | 11.34 | w | 3.7 | | 5 | A21 | | | Stratford (CT) | Stratford Speed | 22 Jun 25 |
| 100 | 11.35 | | -0.3 | | 3 | B1 | | | Canterbury | Invicta East Kent AC Open Meeting | 20 Sep 25 |
| 100 | 11.39 | | -0.9 | | 3 | A1 | | | Canterbury | Invicta East Kent AC Open Meeting | 20 Sep 25 |
| 100 | 11.41 | | 1.9 | | 4 | B10 | | | Lee Valley | Be Fit Today Track Academy | 30 Aug 25 |
| 100 | 11.51 | | 1.7 | | 4 | A13 | | | Catford | The Ron Hale Open | 26 Jul 25 |
| 100 | 11.77 | | 0.7 | | 6 | B13 | | | Catford | The Ron Hale Open | 26 Jul 25 |
| 200 | 22.70 | w | 2.4 | | 1 | A20 | | | Lee Valley | Be Fit Today Track Academy Open | 20 Jul 25 |
| 200 | 22.74 | | 0.5 | | 1 | 8 | | | Stratford (CT) | Stratford Speed | 17 Aug 25 |
| 200 | 22.77 | | 1.9 | | 5 | 14 | | | Lee Valley | Be Fit Today Track Academy | 18 May 25 |
| 200 | 22.82 | | 1.4 | | 3 | 15 | | | Lee Valley | Be Fit Today Track Academy | 1 Jun 25 |
| 200 | 22.86 | | 1.9 | | 3 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 3 Sep 25 |
| 200 | 23.03 | w | 2.2 | | 1 | 1 | | | Canterbury | Invicta East Kent AC Open Meeting | 20 Sep 25 |
| 200 | 23.05 | | 1.6 | | 2 | 9 | | | Stratford (CT) | Stratford Speed | 26 May 25 |
| 200 | 23.23 | | -0.9 | | 3 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 23 Jul 25 |
| 400 | 49.88 | | | | 1 | 7 | | | Stratford (CT) | Stratford Speed | 13 Jul 25 |
| 400 | 50.04 | | | | 1 | h8 | | | Sportcity | BUCS Athletics: Outdoor Championships | 3 May 25 |
| 400 | 50.10 | | | | 5 | h2 | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 28 Jun 25 |
| 400 | 50.12 | | | | 3 | s1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 25 |
| 400 | 50.23 | | | | 1 | 10 | | | Stratford (CT) | Stratford Speed | 17 Aug 25 |
| 400 | 50.42 | | | | 7 | s3 | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 28 Jun 25 |
| 400 | 50.55 | | | | 2 | 5 | | | Lee Valley | Be Fit Today Track Academy | 1 Jun 25 |
| 400 | 50.65 | | | | 6 | 5 | | | Lee Valley | Be Fit Today Track Academy | 18 May 25 |
| 400 | 50.87 | | | | 6 | 1 | | | Lee Valley | Lee Valley April Open | 5 Apr 25 |
| 400 | 52.56 | | | | 1 | 2 | | | Stratford (CT) | Pre-BUCS Open 2025 | 23 Mar 25 |
| 2024 SEN Ilford/East London Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.20 | i | | | 3= | | | | Lee Valley | Essex & Eastern Indoor Championships | 2 Mar 24 |
| 60 | 7.27 | i | | | 4 | h6 | | | Lee Valley | Southern U20/Senior Individual Championships | 3 Feb 24 |
| 60 | 7.29 | i | | | 2 | B06 | | | Newham | Newham 60m Sprint Series 2024 | 31 Jan 24 |
| 60 | 7.29 | i | | | 4 | h1 | | | Lee Valley | Essex & Eastern Indoor Championships | 2 Mar 24 |
| 60 | 7.30 | i | | | 6 | B04 | | | Newham | Newham 60m Sprint Series 2024 | 14 Feb 24 |
| 60 | 7.30 | i | | | 3 | A05 | | | Eltham | Sutcliffe Indoor 60's | 18 Feb 24 |
| 60 | 7.31 | i | | | 3 | A05 | | | Newham | Newham 60m Sprint Series 2024 | 14 Feb 24 |
| 60 | 7.31 | i | | | 4= | B05 | | | Eltham | Sutcliffe Indoor 60's | 18 Feb 24 |
| 60 | 7.32 | i | | | 2 | A08 | | | Newham | Newham 60m Sprint Series 2024 | 31 Jan 24 |
| 60 | 7.39 | i | | | 3 | A8 | | | Eltham | Sutcliffe Indoor 60's | 7 Jan 24 |
| 60 | 7.40 | i | | | 6 | B7 | | | Eltham | Sutcliffe Indoor 60's | 7 Jan 24 |
| 100 | 11.39 | | 2.0 | | 3 | A13 | | | Lee Valley | Be Fit Today TA Outdoor Series 2 | 23 Jun 24 |
| 100 | 11.45 | w | 2.8 | | 5 | 1 | | | Bromley | Blackheath and Bromley Harriers AC End of Season Open | 17 Sep 24 |
| 100 | 11.48 | w | 2.9 | | 5 | A11 | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 2 Jun 24 |
| 100 | 11.49 | | -0.3 | | 5 | B10 | | | Lee Valley | Be Fit Today TA Outdoor Series 2 | 23 Jun 24 |
| 100 | 11.49 | | 0.0 | | 2 | 2 | | | Hornchurch | Havering AC Club Championships & Open | 15 Sep 24 |
| 100 | 11.51 | | 0.6 | | 4 | 3 | | | Lee Valley | Lee Valley Sprint Nights | 17 Jul 24 |
| 100 | 11.51 | | 0.4 | | 3 | A10 | | | Stratford (CT) | Stratford Speed GP4 - Newham & Essex Beagles Summer Open Meeting | 8 Sep 24 |
| 100 | 11.53 | | 1.3 | | 6 | A18 | | | Stratford (CT) | Stratford Speed - Track Open 2024 | 2 Jul 24 |
| 100 | 11.53 | w | 2.5 | | 3 | A3 | | | Gillingham | Medway & Maidstone AC Summer Open | 7 Jul 24 |
| 100 | 11.53 | | 0.9 | | 8 | B10 | | | Stratford (CT) | Stratford Speed GP4 - Newham & Essex Beagles Summer Open Meeting | 8 Sep 24 |
| 100 | 11.54 | | 0.0 | | 1 | B17 | | | Stratford (CT) | Stratford Speed - Track Open 2024 | 2 Jul 24 |
| 100 | 11.54 | | 0.4 | | 3 | B3 | | | Gillingham | Medway & Maidstone AC Summer Open | 7 Jul 24 |
| 100 | 11.61 | | -0.8 | | 6 | B9 | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 2 Jun 24 |
| 100 | 11.63 | | -0.2 | | 4 | A13 | | | Lee Valley | Be Fit Today TA Outdoor Series 3 - Track | 28 Jul 24 |
| 100 | 11.65 | | 0.2 | | 4 | B14 | | | Lee Valley | Be Fit Today TA Outdoor Series 3 - Track | 28 Jul 24 |
| 100 | 11.68 | | 0.0 | | 7 | A15 | | | Lee Valley | Be Fit Today TA Outdoor Series 4 | 11 Aug 24 |
| 100 | 11.78 | | -1.1 | | 5 | 9 | | | Woodford | Woodford Green Open Graded Meeting | 23 Jul 24 |
| 100 | 16.68 | | 1.3 | | 7 | B13 | | | Lee Valley | Be Fit Today TA Outdoor Series 4 | 11 Aug 24 |
| 200 | 22.89 | i | | | 3 | h03 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 24 |
| 200 | 22.93 | | 0.4 | | 5 | 8 | | | Lee Valley | Be Fit Today TA Outdoor Series 2 | 23 Jun 24 |
| 200 | 22.94 | w | 3.1 | | 4 | 4 | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 2 Jun 24 |
| 200 | 22.98 | | 1.5 | | 4 | 4 | | | Stratford (CT) | Stratford Speed GP4 - Newham & Essex Beagles Summer Open Meeting | 8 Sep 24 |
| 200 | 22.99 | w | 3.8 | | 5 | 5 | | | Lee Valley | Be Fit Today TA Outdoor Series 1 - Electronic times only for Power of 10 | 19 May 24 |
| 200 | 23.00 | | -0.1 | | 3 | 1 | | | Hornchurch | Havering AC Club Championships & Open | 15 Sep 24 |
| 200 | 23.01 | w | 2.7 | | 2 | 1 | | | Canterbury | Invicta East Kent AC Open Meetings | 28 Sep 24 |
| 200 | 23.05 | | 0.9 | | 1 | 3 | | | Lee Valley | Lee Valley Sprint Nights | 17 Jul 24 |
| 200 | 23.06 | | 1.6 | | 2 | 14 | | | Stratford (CT) | Stratford Speed - Newham & Essex Beagles Summer Open Meeting | 26 May 24 |
| 200 | 23.07 | | 1.4 | | 6 | 5 | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 14 Apr 24 |
| 200 | 23.07 | | -0.2 | | 4 | h8 | | | Sportcity | BUCS Athletics: Outdoor Championships | 5 May 24 |
| 200 | 23.10 | | -1.4 | | 4 | h2 | | | Chelmsford | Essex County Championships | 12 May 24 |
| 200 | 23.11 | | 0.8 | | 7 | | | | Chelmsford | Essex County Championships | 12 May 24 |
| 200 | 23.28 | | 0.1 | | 5 | 1 | | | Bromley | Blackheath and Bromley Harriers AC End of Season Open | 17 Sep 24 |
| 200 | 23.42 | | -0.4 | | 5 | 7 | | | Lee Valley | Be Fit Today TA Outdoor Series 3 - Track | 28 Jul 24 |
| 200 | 23.45 | | -0.8 | | 3 | 2 | | | Gillingham | Medway & Maidstone Summer Open | 21 Apr 24 |
| 200 | 23.70 | | -1.7 | | 2 | 8 | | | Woodford | Woodford Green Open Graded Meeting | 23 Jul 24 |
| 200 | 24.01 | | nwi | | 5 | 1 | | | Hornchurch | Havering AC Spring Warm Up Meeting | 7 Apr 24 |
| 200 | DNF | i | | | - | h1 | | | Lee Valley | Essex & Eastern Indoor Championships | 3 Mar 24 |
| 2023 SEN Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.38 | i | | | 2 | A7 | | | Eltham | Sutcliffe Indoor 60's | 5 Mar 23 |
| 60 | 7.39 | i | | | 3 | B9 | | | Newham | Newham & Essex Beagles Indoor Sprint Series | 15 Feb 23 |
| 60 | 7.42 | i | | | 6 | B6 | | | Eltham | Sutcliffe Indoor 60's | 5 Mar 23 |
| 60 | 7.47 | i | | | 3 | A11 | | | Newham | Newham & Essex Beagles Indoor Sprint Series | 15 Feb 23 |
| 60 | 7.50 | i | | | 3 | A7 | | | Lee Valley | Lee Valley Double 60m | 1 Feb 23 |
| 60 | 7.62 | i | | | 3 | B7 | | | Lee Valley | Lee Valley Double 60m | 1 Feb 23 |
| 100 | 11.23 | w | 2.3 | | 2 | B7 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 20 Aug 23 |
| 100 | 11.26 | w | 3.3 | | 5 | B14 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 100 | 11.32 | | 1.1 | | 1 | A10 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 20 Aug 23 |
| 100 | 11.34 | | 1.9 | | 4 | B8 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 29 Jul 23 |
| 100 | 11.37 | | 1.7 | | 4 | A16 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 100 | 11.38 | | 0.0 | | 2 | A1 | | | Canterbury | Invicta East Kent AC Open Meeting | 30 Sep 23 |
| 100 | 11.39 | | 1.9 | | 3 | B16 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 100 | 11.41 | | 1.4 | | 3 | 7 | | | Lee Valley | Lee Valley Sprint Nights | 21 Jun 23 |
| 100 | 11.42 | | 0.3 | | 2 | B11 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 3 Sep 23 |
| 100 | 11.42 | | -0.3 | | 1 | B1 | | | Canterbury | Invicta East Kent AC Open Meeting | 30 Sep 23 |
| 100 | 11.45 | | 0.5 | | 4 | B12 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 29 May 23 |
| 100 | 11.46 | | 0.9 | | 1 | A13 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 29 Jul 23 |
| 100 | 11.46 | | 0.0 | | 4 | A18 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 100 | 11.47 | w | 3.2 | | 7 | | | | Grays | Essex County Championships | 13 May 23 |
| 100 | 11.48 | w | 2.8 | | 5 | A16 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 29 May 23 |
| 100 | 11.50 | | 2.0 | | 3 | h2 | | | Grays | Essex County Championships | 13 May 23 |
| 100 | 11.50 | | 0.2 | | 2 | 4 | | | Lee Valley | Lee Valley Sprint Nights | 19 Jul 23 |
| 100 | 11.5 | | | | 3 | A | | | Braintree | Southern Athletics League Division 3 North | 20 May 23 |
| 100 | 11.5 | | | | 2 | | | | Hornchurch | Havering AC Championships & Open | 17 Sep 23 |
| 100 | 11.51 | | -0.8 | | 2 | 1.7 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jul 23 |
| 100 | 11.54 | | 0.0 | | 5 | 2.6 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jul 23 |
| 100 | 11.63 | | 1.8 | | 3 | 1J | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 27 May 23 |
| 100 | 11.64 | | -0.1 | | 2 | 2E | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 27 May 23 |
| 100 | 11.70 | | -0.8 | | 6 | A12 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 3 Sep 23 |
| 100 | 11.83 | | 1.6 | | 4 | 4 | | | Lee Valley | Lee Valley April Open | 1 Apr 23 |
| 100 | 11.9 | | | | 2 | A | | | Sandy | Southern Athletics League Division 3 North | 9 Jul 23 |
| 200 | 22.51 | | 1.3 | | 2 | 9 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 29 Jul 23 |
| 200 | 22.55 | w | 2.2 | | 1 | 1 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 20 Aug 23 |
| 200 | 22.72 | | 1.4 | | 4 | 8 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 3 Sep 23 |
| 200 | 22.80 | | -0.6 | | 2 | 12 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 200 | 22.83 | | 1.0 | | 1 | 5 | | | Lee Valley | Lee Valley Sprint Nights | 21 Jun 23 |
| 200 | 22.9 | | | | 2 | | | | Hornchurch | Havering AC Championships & Open | 17 Sep 23 |
| 200 | 23.00 | w | 3.4 | | 1 | 14 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 29 May 23 |
| 200 | 23.09 | | -0.7 | | 2 | 1 | | | Canterbury | Invicta East Kent AC Open Meeting | 30 Sep 23 |
| 200 | 23.13 | | -0.2 | | 5 | 3 | | | Lee Valley | Lee Valley Sprint Nights | 19 Jul 23 |
| 200 | 23.26 | | 1.1 | | 6 | | | | Grays | Essex County Championships | 14 May 23 |
| 200 | 23.56 | | -1.1 | | 4 | h2 | | | Grays | Essex County Championships | 14 May 23 |
| 200 | 23.6 | | | | 2 | A | | | Braintree | Southern Athletics League Division 3 North | 20 May 23 |
| 200 | 23.7 | | | | 1 | A | | | Sandy | Southern Athletics League Division 3 North | 9 Jul 23 |
| 200 | 23.85 | | 1.6 | | 6 | 2 | | | Lee Valley | Lee Valley April Open | 1 Apr 23 |
| 2022 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.54 | | 2.0 | | 1 | 1.8 | | | Dagenham | Be Fit Today Outdoor Series | 29 Aug 22 |
| 200 | 23.24 | | 0.4 | | 2 | 6 | | | Dagenham | Be Fit Today Outdoor Series | 1 May 22 |
| 2018 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.15 | | 0.0 | | 1 | 6 | | | Woodford | Woodford Green Open | 31 Mar 18 |
| 200 | 23.3 | | | | 3 | B | | | Croydon | UK Youth Development U17/U20 League Division South 1B | 1 Jul 18 |