| 2025 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.7 | | | | 2 | ns | | | Norwich | Southern Athletics League Division 1 | 30 Aug 25 |
| 800 | 2:12.97 | | | | 5 | B | | | Bromley | UK Youth Development League Upper - Southern Premier | 27 Apr 25 |
| 800 | 2:16.35 | | | | 1 | ns | | | Gillingham | Southern Athletics League Division 1 | 13 Jul 25 |
| 6KL | 23:14 | | | | 20 | L01 | | | Hylands Park | Essex County Relay Championships | 11 Oct 25 |
| 2024 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.64 | | | | 2 | ns | | | Woodford | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| 800 | 2:09.71 | | | | 3 | | | | Hornchurch | Havering AC Club Championships & Open | 15 Sep 24 |
| parkrun | 19:23 | | | | 5 | | | 1 | Raphael | Raphael parkrun # 397 | 1 Jun 24 |
| 8KXC | 34:49 | | | | 65 | | | | Writtle University | Essex League | 30 Nov 24 |
| 8KXC | 37:35 | | | | 147 | | | | Gloucester Park | Essex League | 26 Oct 24 |
| 8.5KXC | 30:37 | | | | 78 | | | | Hilly Fields | Essex League | 16 Nov 24 |
| 2023 U17 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.42 | | | | 5 | A | | | Eltham | UK Youth Development League Upper - Southern 1B | 30 Jul 23 |
| 400 | 55.6 | | | | 2 | ns | | | St. Albans | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| 400 | 55.7 | | | | 1 | ns | | | Hemel Hempstead | Eastern Young Athletes League | 16 Jul 23 |
| 400 | 55.75 | | | | 1 | 1 | | | Hornchurch | Havering AC Championships & Open | 17 Sep 23 |
| 800 | 2:07.94 | | | | 7 | F | | | Gillingham | BMC Regional Races | 2 Sep 23 |
| 800 | 2:08.63 | | | | 6 | G | | | Wormwood Scrubs | BMC Regional Races | 2 Aug 23 |
| 800 | 2:08.97 | | | | 5 | C | | | Eltham | BMC Regional Races | 21 Jun 23 |
| 800 | 2:09.04 | i | | | 5 | h2 | | | Lee Valley | Southern U13/U15 & U17 Individual Championships | 15 Jan 23 |
| 800 | 2:10.4 | | | | 3 | ns | | | Hornchurch | Southern Athletics League Division 2 North & East | 20 May 23 |
| 800 | 2:10.9 | | | | 2 | A | | | Grays | Eastern Young Athletes League | 23 Apr 23 |
| 800 | 2:11.34 | i | | | 4 | h3 | | | Lee Valley | Essex & Eastern Indoor Championships | 5 Mar 23 |
| 800 | 2:11.74 | | | | 3 | A | | | Gillingham | UK Youth Development League Upper - Southern 1B | 25 Jun 23 |
| 800 | 2:12.31 | | | | 4 | ns | | | Woodford | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 1500 | 4:37.04 | | | | 2 | B | | | Basildon | UK Youth Development League Upper - Southern 1B | 28 May 23 |
| 1500 | 4:37.98 | | | | 4 | B | | | Chelmsford | Eastern Young Athletes League Cup Final | 10 Sep 23 |
| 1500 | 4:40.2 | | | | 5 | A | | | Hemel Hempstead | Eastern Young Athletes League | 16 Jul 23 |
| DT2K | 14.39 | | | | 6 | B | | | Woodford | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| parkrun | 19:46 | | | | 8 | | | | Raphael | Raphael parkrun # 354 | 12 Aug 23 |
| parkrun | 20:57 | | | | 6 | | | | Harrow Lodge | Harrow Lodge parkrun # 441 | 25 Feb 23 |
| 5.7KXC | 23:39 | | | | 136 | | | | Woodbridge | ESAA English Schools Cup Final | 2 Dec 23 |
| 6KXC | 23:27 | | | | 26 | | | 25 | Hilly Fields | Essex League | 16 Dec 23 |
| 6KXC | 26:58 | | | | 30 | | | 29 | Writtle | Essex League | 4 Nov 23 |
| 6KXC | 28:42 | | | | 30 | | | 28 | Gloucester Park | Essex League | 28 Oct 23 |
| 2022 U17 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.8 | | | | 4 | ns | | | Grays | Eastern Young Athletes League | 1 May 22 |
| 400 | 55.63 | | | | 3 | A | | | Crawley | UK Youth Development League Upper Southern 1B | 7 Aug 22 |
| 400 | 56.1 | | | | 3 | B | | | Hemel Hempstead | Southern Athletics League Division 2 E | 22 May 22 |
| 400 | 57.08 | | | | 1 | B | | | Tonbridge | UK Youth Development League Upper Southern 1B | 24 Apr 22 |
| 400 | 58.20 | | | | 4 | 2 | | | Hornchurch | Havering AC Spring Open | 9 Apr 22 |
| 800 | 2:07.23 | | | | 5 | E | | | Eltham | BMC Regional Races | 17 Aug 22 |
| 800 | 2:07.52 | | | | 8 | 1 | | | Chelmsford | South of England U13/15/17 Championships | 13 Aug 22 |
| 800 | 2:07.77 | | | | 6 | B | | | Gillingham | BMC Regional Races | 3 Sep 22 |
| 800 | 2:10.19 | | | | 10 | C | | | Eltham | BMC Regional Races | 25 May 22 |
| 800 | 2:10.23 | | | | 1 | B | | | Crawley | UK Youth Development League Upper Southern 1B | 7 Aug 22 |
| 800 | 2:11.34 | | | | 7 | h1 | | | Chelmsford | Essex County Championships | 14 May 22 |
| 800 | 2:11.9 | | | | 2 | ns | | | Grays | Eastern Young Athletes League | 1 May 22 |
| 800 | 2:13.94 | | | | 7 | B | | | Wormwood Scrubs | BMC Regional Races | 27 Apr 22 |
| 1500 | 4:31.2 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes League | 5 Jun 22 |
| 1500 | 4:33.20 | | | | 4 | A | | | Hornchurch | Eastern Young Athletes League | 10 Jul 22 |
| 1500 | 4:35.03 | | | | 9 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 1500 | 4:38.01 | | | | 6 | A | | | Chelmsford | Eastern Young Athletes League Final | 11 Sep 22 |
| 1500 | 4:38.91 | | | | 2 | B | | | Stevenage | Southern Athletics League Division 2 E | 16 Jul 22 |
| 1500 | 4:39.72 | | | | 3 | A | | | Canterbury | UK Youth Development League Upper Southern 1B | 26 Jun 22 |
| 3000 | 10:20.33 | | | | 5 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 22 |
| DT1.5K | 16.88 | | | | 6 | B | | | Chelmsford | Eastern Young Athletes League Final | 11 Sep 22 |
| HT5K | 14.81 | | | | 3 | A | | | Grays | Eastern Young Athletes League | 1 May 22 |
| HT5K | 13.30 | | | | 1 | ns | | | Chelmsford | Eastern Young Athletes League | 5 Jun 22 |
| HT5K | 12.87 | | | | 3 | A | | | Hornchurch | Eastern Young Athletes League | 10 Jul 22 |
| 2.6K | 9:03 | | | | 137 | | | 143 | London | TCS Mini London Marathon | 1 Oct 22 |
| 2.6KL | 8:29 | | | | 5 | L3 | | 3 | Colchester | Essex County Relay Championships | 10 Apr 22 |
| 4KXC | 16:33 | | | | 27 | | | 26 | Writtle | Essex League | 19 Feb 22 |
| parkrun | 18:23 | | | | 6 | | | | Raphael | Raphael parkrun # 302 | 30 Jul 22 |
| parkrun | 18:58 | | | | 4 | | | 1 | Raphael | Raphael parkrun # 305 | 20 Aug 22 |
| parkrun | 19:09 | | | | 7 | | | | Raphael | Raphael parkrun # 320 | 10 Dec 22 |
| parkrun | 19:42 | | | | 4 | | | | Harrow Lodge | Harrow Lodge parkrun # 428 | 26 Nov 22 |
| parkrun | 20:04 | | | | 9 | | | | Harrow Lodge | Harrow Lodge parkrun # 431 | 24 Dec 22 |
| 2021 U15 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 40.3 | | | | 1 | B | | | Basildon | Eastern Young Athletes League | 12 Sep 21 |
| 800 | 2:12.68 | | | | 5 | | | | Chelmsford | Essex County Championships | 1 Aug 21 |
| 800 | 2:12.70 | | | | 3 | h1 | | | Chelmsford | Essex County Championships | 1 Aug 21 |
| 800 | 2:12.7 | | | | 1 | B | | | Basildon | Eastern Young Athletes League | 12 Sep 21 |
| 800 | 2:14.6 | | | | 1 | B | | | Dartford | Youth Development League Lower Southern East | 17 Jul 21 |
| 800 | 2:17.48 | | | | 1 | 4 | | | Woodford | Woodford Green with Essex Ladies Graded Meetings | 15 Jun 21 |
| 1500 | 4:41.11 | | | | 9 | | | | Chelmsford | Essex County Schools Championships | 12 Jun 21 |
| 1500 | 4:41.16 | | | | 3 | A | | | Woodford | Youth Development League Lower Southern East | 4 Sep 21 |
| 1500 | 4:41.7 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes League | 15 Aug 21 |
| 1500 | 4:41.92 | | | | 3 | h1 | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 1500 | 4:43.02 | | | | 6 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 1500 | 4:52.26 | | | | 6 | 1 | | | Woodford | Woodford Green with Essex Ladies Trials & Invite Meeting | 22 May 21 |
| SP4K | 6.60 | | | | 2 | B | | | Woodford | Youth Development League Lower Southern East | 4 Sep 21 |
| HT4K | 16.21 | | | | 3 | A | | | Dartford | Youth Development League Lower Southern East | 17 Jul 21 |
| HT4K | 14.75 | | | | 1 | A | | | Basildon | Eastern Young Athletes League | 12 Sep 21 |
| HT4K | 14.26 | | | | 1 | B | | | Woodford | Youth Development League Lower Southern East | 4 Sep 21 |
| 2.6K | 9:12 | | | | 103 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 3KXC | 11:43 | | | | 46 | | | | Parliament Hill | London Youth Games | 20 Nov 21 |
| 3KXC | 11:44 | | | | 17 | L3 | | 9 | Weald Country Park | Essex County Relay Championships | 2 Oct 21 |
| 4KXC | 14:45 | | | | 12 | | | | Writtle College | Essex County U13 / U15 / Veterans' Championships | 4 Dec 21 |
| 4KXC | 15:54 | | | | 20 | | | | Great Notley Park | Essex League | 18 Dec 21 |
| parkrun | 20:37 | | | | 12 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 367 | 28 Aug 21 |
| ZXC | NT | | | | 14 | | | | Hockley | Essex League | 25 Sep 21 |
| 2020 U15 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.58 | | | | 8 | | | | Hornchurch | Havering AC Closed Competition | 20 Sep 20 |
| 1500 | 5:12.20 | | | | 4 | | | | Hornchurch | Havering AC Closed Competition | 13 Sep 20 |
| 2.5KL | 9:25 | | | | 9 | L3 | | 4 | Colchester | Colchester Harriers Junior Relays | 15 Mar 20 |
| 3.5KXC | 14:21 | | | | 31 | Y8 | | | Upminster | Essex Schools' Year 7 & 8 Championships | 5 Feb 20 |
| parkrun | 20:04 | | | | 14 | | | | Raphael | Raphael parkrun # 242 | 4 Jan 20 |
| parkrun | 22:44 | | | | 5 | | | | Harrow Lodge | Harrow Lodge parkrun # 360 | 29 Feb 20 |
| ZXC | 11:53 | | | | 18 | | | | Colchester | Essex League | 11 Jan 20 |
| 2019 U13 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.2 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 2 Jun 19 |
| 800 | 2:28.76 | | | | 4 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 800 | 2:30.6 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 14 Apr 19 |
| 800 | 2:33.14 | | | | 2 | 2 | | | Hornchurch | Havering Spring Warm Up Open | 7 Apr 19 |
| 1500 | 4:52.66 | | | | 1 | B | | | Bromley | UK Youth Development U13/U15 League Division South Premier 1 | 20 Jul 19 |
| 1500 | 4:57.94 | | | | 3 | | | | Chelmsford | Essex County Championships | 12 May 19 |
| 1500 | 4:58.0 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 7 Jul 19 |
| 1500 | 4:58.2 | | | | 1 | B | | | Reading | UK Youth Development U13/U15 League Division South Premier 1 | 23 Jun 19 |
| 1500 | 5:02.17 | | | | 1 | B | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |
| 1500 | 5:02.21 | | | | 5 | h1 | | | Chelmsford | Essex County Schools U13 Championships | 3 Jul 19 |
| 1500 | 5:05.6 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 11 Aug 19 |
| 1500 | 5:05.8 | | | | 3 | A | | | Tooting Bec | UK Youth Development U13/U15 League Division South Premier 1 | 27 Apr 19 |
| 2KXC | 8:19 | | | | 34 | | | | Parliament Hill | London Youth Games | 16 Nov 19 |
| 3KXC | 11:49 | | | | 10 | | | | Horseheath | Essex League | 26 Oct 19 |
| 3KXC | 12:27 | | | | 7 | | | 7 | One Tree Hill | Essex League | 12 Oct 19 |
| 3KXC | 12:55 | | | | 8 | Yr7 | | | Upminster | Essex Schools' Year 7 & 8 Championships | 6 Feb 19 |
| 3KXC | 12:55 | | | | 11 | | | | Writtle College | Essex County U13 / U15 / Veterans' Championships | 30 Nov 19 |
| 3KXC | 13:21 | | | | 178 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 3.3KXCL | 12:26 | | | | 22 | L2 | | 1 | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| 3M | 18:43 | | | | 101 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| parkrun | 19:11 | | | | 9 | | | | Raphael | Raphael parkrun # 204 | 20 Apr 19 |
| parkrun | 19:22 | | | | 11 | | | 1 | Raphael | Raphael parkrun # 201 | 30 Mar 19 |
| parkrun | 20:30 | | | | 15 | | | | Harrow Lodge | Harrow Lodge parkrun # 320 | 25 May 19 |
| parkrun | 21:02 | | | | 7 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 347 | 7 Dec 19 |
| parkrun | 21:05 | | | | 11 | | | | Harrow Lodge | Harrow Lodge parkrun # 300 | 5 Jan 19 |
| ZXC | 11:45 | | | | 5 | | | | Chingford | Essex League | 12 Jan 19 |
| ZXC | 12:45 | | | | 11 | | | | Basildon | Essex League | 2 Feb 19 |
| ZXC | NT | | | | 21 | | | | Benfleet | ESAA English Schools Cup Regional Finals - Essex & Suffolk | 9 Nov 19 |
| 2018 U13 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:21.2 | | | | 4 | | | | Hornchurch | Havering AC Club Championships | 16 Sep 18 |
| 1500 | 5:21.71 | | | | 6 | B | | | Bromley | UK Youth Development U13/U15 League Division South Premier 1 | 19 May 18 |
| 1500 | 5:28.3 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| 1500 | 5:33.41 | | | | 2 | B | | | Hendon | Eastern Young Athletes' League | 8 Jul 18 |
| 1500 | 5:33.8 | | | | 1 | ns | | | Colchester | Eastern Young Athletes' League | 3 Jun 18 |
| 1500 | 5:42.3 | | | | 1 | ns | | | Ipswich | Eastern Young Athletes' League | 6 May 18 |
| 1500 | 5:47.8 | | | | 8 | | | | Hornchurch | Havering Spring Warm Up Open | 8 Apr 18 |
| 3KXC | 11:54 | | | | 19 | | | | Colchester | Essex County U13 / U15 / Veterans' Championships | 1 Dec 18 |
| 3KXC | 13:27 | | | | 14 | | | 13 | Hockley | Essex League | 27 Oct 18 |
| parkrun | 20:05 | | | | 17 | | | 1 | Barking | Barking parkrun # 339 | 25 Dec 18 |
| parkrun | 20:14 | | | | 10 | | | 1 | Raphael | Raphael parkrun # 180 | 3 Nov 18 |
| parkrun | 20:14 | | | | 15 | | | | Raphael | Raphael parkrun # 187 | 22 Dec 18 |
| parkrun | 20:26 | | | | 3 | | | | Barking | Barking parkrun # 340 | 29 Dec 18 |
| parkrun | 20:37 | | | | 6 | | | | Harrow Lodge | Harrow Lodge parkrun # 292 | 17 Nov 18 |
| parkrun | 20:43 | | | | 7 | | | | Harrow Lodge | Harrow Lodge parkrun # 288 | 20 Oct 18 |
| parkrun | 20:52 | | | | 28 | | | | Raphael | Raphael parkrun # 160 | 16 Jun 18 |
| parkrun | 21:26 | | | | 28 | | | | Raphael | Raphael parkrun # 162 | 30 Jun 18 |
| parkrun | 21:49 | | | | 24 | | | | Raphael | Raphael parkrun # 157 | 26 May 18 |
| parkrun | 22:04 | | | | 32 | | | | Raphael | Raphael parkrun # 155 | 12 May 18 |
| parkrun | 22:41 | | | | 42 | | | | Raphael | Raphael parkrun # 152 | 21 Apr 18 |
| parkrun | 22:59 | | | | 18 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 277 | 28 Jul 18 |
| ZXC | 12:22 | | | | 13 | | | | Horseheath | Essex League | 15 Dec 18 |
| ZXC | NT | | | | 23 | | | | Woodbridge | ESAA English Schools Cup Regional Finals - Essex & Suffolk | 10 Nov 18 |