Amelia Lawrence

notify us of amends 
 
Club:Cambridge H/Bournemouth
Gender:Female
Age Group:U20
County:Kent
Region:London
Nation:England
Lead Coach:Mark Newell

About Login

2025 U20 Kent 1500m Champion
2024 U20 Kent cross country league winner
2024 U20 London cross country champion
2023 U17 Kent cross country league 2nd place


Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
10016.6416.6417.68100
20031.0931.09200
30047.6948.3247.69300
40062.0962.0965.54400
8002:16.592:16.592:22.752:26.672:31.802:26.212:40.763:02.292:55.52800
15004:36.974:36.974:54.684:57.225:13.134:57.505:29.001500
300010:14.110:14.110:50.7311:23.4411:24.183000
1500SCW5:59.595:59.591500SCW
1500SCWNWJ6:03.446:03.441500SCWNWJ
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
SP3K4.204.20SP3K
3M21:4521:453M
parkrun18:0518:0518:4319:4419:4419:3221:0621:5423:1427:4531:56parkrun
10K37:2137:2110K
HM96:0496:04HM

Performances Submit
2015 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 U20 Cambridge H
EventPerfPosVenueMeetingDate
40062.093BDartfordSouthern Athletics League Division 2 North & East17 May 25
8002:16.592ADartfordSouthern Athletics League Division 2 North & East17 May 25
8002:17.612AWoodford GreenUK Youth Development League Upper - Southern 1B27 Apr 25
8002:18.702AElthamUK Youth Development League Upper - Southern Division 1B25 May 25
8002:19.8224ElthamCambridge Harriers Club Young Athlete Trials21 Apr 25
15004:36.97131ElthamSutcliffe Park Track & Field Nights18 Jun 25
15004:37.561AElthamSouthern Athletics League Division 2 North & East13 Jul 25
15004:37.842AshfordKent County Championships11 May 25
15004:47.931ABasildonSouthern Athletics League Division 2 North & East30 Aug 25
15004:54.327h2BirminghamESAA English Schools Championships11 Jul 25
300010:14.12DartfordKent County AA 3000m/10000m Championships11 Jun 25
300010:24.331AElthamUK Youth Development League Upper - Southern Division 1B25 May 25
300010:35.501AWoodford GreenSouthern Athletics League Division 2 North & East22 Jun 25
4.2KXC16:03106Wormwood ScrubsLondon Schools' Championships5 Feb 25
parkrun18:052611DulwichDulwich parkrun # 62931 May 25
parkrun18:09611SutcliffeSutcliffe parkrun # 1953 May 25
parkrun18:17211SittingbourneSittingbourne parkrun # 41114 Jun 25
parkrun18:25511BournemouthBournemouth parkrun # 54927 Sep 25
parkrun19:19211SedgefieldSedgefield parkrun # 60812 Apr 25
5.95KXC23:4174Wellesley WoodsHampshire League15 Nov 25
6KXC23:11222PooleWessex League Race 126 Oct 25
6KXC24:4022Beckenham PlaceSouth of England Championships25 Jan 25
6KXC24:4640Wollaton ParkCAU Inter County Championships (inc British Athletics Cross Challenge)8 Mar 25
6KXC30:0446Parliament HillECCA Saucony English National Championships22 Feb 25
6.1KXC24:47129Brands HatchKent County Championships4 Jan 25
6.3KXC25:1561Kings ParkHampshire League11 Oct 25
7.8KXC32:2551Norman ParkKent League8 Feb 25
10K37:2137:22381BournemouthBoscombe 10K23 Nov 25
10MXC68:5951Joydens Wood BexleyCambridge Harriers 101 Feb 25
2024 U20 Cambridge H
EventPerfPosVenueMeetingDate
8002:22.754ABromleySouthern Athletics League - Division 117 Aug 24
8002:25.032AElthamSouthern Athletics League - Division 114 Jul 24
8002:26.734AHemel HempsteadUK Youth Development League Upper - Southern Premier26 May 24
8002:27.073AEtonUK Youth Development League Upper - Southern Premier28 Apr 24
15004:54.686AshfordKent County Championships12 May 24
15004:54.9852ElthamSutcliffe Park Track & Field Night22 May 24
15004:59.293ABromleySouthern Athletics League - Division 117 Aug 24
15005:05.675AEtonUK Youth Development League Upper - Southern Premier28 Apr 24
300010:50.732AHemel HempsteadUK Youth Development League Upper - Southern Premier26 May 24
4.135KXC17:2793PontefractESAA English Schools Championships16 Mar 24
4.2KXC15:4584Wormwood ScrubsLondon Schools' Championships7 Feb 24
4.75KXC21:14775Somerhill SchoolKent League26 Oct 24
5KXC18:5773Wollaton ParkCAU Inter County Championships (inc British Athletics Cross Challenge)9 Mar 24
5KXC20:3622Weston Park, ShropshireECCA Saucony English National Cross Country Championships14 Sep 24
5KXC20:549R596Danson ParkKent League9 Nov 24
5KXC20:57774FootscrayKent League12 Oct 24
parkrun18:43411CharltonCharlton parkrun # 17025 Dec 24
parkrun19:04511SutcliffeSutcliffe parkrun # 15320 Jul 24
parkrun19:3530ShrewsburyShrewsbury parkrun # 41424 Feb 24
parkrun19:55511HuntingdonHuntingdon parkrun # 52330 Nov 24
parkrun20:01311HarlowHarlow parkrun # 4121 Jan 24
parkrun20:04381SutcliffeSutcliffe parkrun # 1645 Oct 24
5.2KXC21:406R561Swanley ParkKent League23 Nov 24
6KXC23:1424Beckenham PlaceSouth of England Championships27 Jan 24
6KXC24:04241Parliament HillLondon Championships16 Nov 24
6KXC26:114620Parliament HillBritish Athletics Cross Challenge (inc UKA World Cross Country Trial)20 Jan 24
6.1KXC25:10125Brands HatchKent County Championships6 Jan 24
5MXC35:54151Joydens WoodCambridge Harriers Club 519 Oct 24
7.5MXC54:41181Joydens WoodCambridge Harriers Club 7.528 Dec 24
10MXC70:408Joydens WoodCambridge Harriers 103 Feb 24
HM96:04c16031721GreenwichThe Big Half1 Sep 24
2023 U17 Cambridge H
EventPerfPosVenueMeetingDate
30048.324ElthamCambridge Harriers Young Athlete Trials16 Apr 23
8002:26.673ABasildonUK Youth Development League Upper - Southern 1B28 May 23
8002:28.363ATonbridgeUK Youth Development League Upper - Southern 1B30 Apr 23
8002:28.6122ElthamCambridge Harriers Young Athlete Trials16 Apr 23
8002:30.715ElthamCambridge Harriers Track & Field Nights24 May 23
15004:57.225BromleyKent County Championships14 May 23
15005:03.062ABasildonUK Youth Development League Upper - Southern 1B28 May 23
15005:03.414ALee ValleySouthern Athletics League Division 2 North & East20 May 23
15005:04.842ATonbridgeUK Youth Development League Upper - Southern 1B30 Apr 23
15005:10.072AElthamUK Youth Development League Upper - Southern 1B30 Jul 23
15005:12.28i3Lee ValleyTricounties (Herts,Kent and Middlesex) Championships19 Mar 23
15005:15.292Battersea ParkLondon County Schools Championships10 Jun 23
300011:23.441ElthamUK Youth Development League Upper - Southern 1B30 Jul 23
2.6K9:3662LondonTCS Mini London Marathon22 Apr 23
3.9KXC13:57164NottinghamESAA English Schools Championships18 Mar 23
4KXC15:3715IG/SG12Wormwood ScrubsLondon Schools' Championships1 Feb 23
4.75KXC20:116R563Somerhill SchoolKent League28 Oct 23
5KXC20:218R583Danson ParkKent League11 Nov 23
5KXC21:467R573Foots Cray MeadowsKent League14 Oct 23
5KXC24:07111LoughboroughCAU Inter County Championships (inc British Athletics Cross Challenge)11 Mar 23
parkrun19:441431Thames Path, WoolwichThames Path, Woolwich parkrun # 1222 Jul 23
parkrun19:481011CharltonCharlton parkrun # 9826 Aug 23
parkrun19:501211NorthallertonNorthallerton parkrun # 3268 Apr 23
parkrun19:511321SutcliffeSutcliffe parkrun # 10212 Aug 23
parkrun19:53821CharltonCharlton parkrun # 955 Aug 23
parkrun19:571131CharltonCharlton parkrun # 992 Sep 23
parkrun20:02211CharltonCharlton parkrun # 11625 Dec 23
5.2KXC19:45773Swanley ParkKent League25 Nov 23
6KXC23:3741Beckenham PlaceSouth of England Championships28 Jan 23
6.1KXC26:161410Brands HatchKent County Championships7 Jan 23
5MXC37:37101Joydens WoodCambridge Harriers Club 521 Oct 23
2022 U17 Cambridge H
EventPerfPosVenueMeetingDate
40065.542AGillinghamSouthern Athletics League Division 3 Kent13 Aug 22
8002:31.803ATooting BecUK Youth Development League Upper Southern 2B7 Aug 22
8002:32.052ALewesUK Youth Development League Upper Southern 2B26 Jun 22
15005:13.1310GillinghamKent County Championships15 May 22
15005:16.445AElthamUK Youth Development League Upper Southern 2B24 Apr 22
300011:24.181nsElthamSouthern Athletics League Division 3 Kent22 May 22
1500SCW5:59.592ALewesUK Youth Development League Upper Southern 2B26 Jun 22
1500SCW6:00.791AGillinghamSouthern Athletics League Division 3 Kent12 Jun 22
1500SCW6:22.842ATooting BecUK Youth Development League Upper Southern 2B7 Aug 22
1500SCWNWJ6:03.441AGillinghamSouthern Athletics League Division 3 Kent13 Aug 22
3.5KXC16:08169Wormwood ScrubsLondon Schools' Championships2 Feb 22
4KXC16:5273BeckenhamSouth of England AA Championships29 Jan 22
4KXC19:51143Parliament HillECCA Saucony English National Championships26 Feb 22
4.4KXC19:2914Brands HatchKent County Championships8 Jan 22
5KXC18:3542HorspathSouth of England Masters' & Inter Counties Championships10 Dec 22
5KXC19:4510107Foots Cray MeadowsKent League26 Nov 22
5KXC22:38161610TonbridgeKent League29 Oct 22
parkrun19:441811YorkYork parkrun # 40119 Feb 22
parkrun19:581321CharltonCharlton parkrun # 4230 Jul 22
parkrun20:07811CharltonCharlton parkrun # 6325 Dec 22
parkrun20:121411CharltonCharlton parkrun # 4917 Sep 22
parkrun20:171211CharltonCharlton parkrun # 4810 Sep 22
parkrun20:221711BrockwellBrockwell parkrun # 51722 Oct 22
parkrun20:36411Melton MowbrayMelton Mowbray parkrun # 3418 Oct 22
parkrun20:431011GreenwichGreenwich parkrun # 5963 Sep 22
parkrun21:42211Hamsterley ForestHamsterley Forest parkrun # 5431 Dec 22
parkrun22:18211Hamsterley ForestHamsterley Forest parkrun # 3620 Aug 22
parkrun25:151041Fountains AbbeyFountains Abbey parkrun # 3389 Apr 22
5.2KXC21:11171710SwanleyKent League15 Oct 22
5.25KXC22:5515158Danson ParkKent League12 Nov 22
2021 U15 Cambridge H
EventPerfPosVenueMeetingDate
20031.091.542ElthamCambridge Harriers Club Trials15 May 21
30047.693BElthamYouth Development League Lower Southern South Kent5 Jun 21
8002:26.212BElthamYouth Development League Lower Southern South Kent5 Jun 21
8002:30.8322ElthamCambridge Harriers Club Trials15 May 21
8002:31.41BDartfordKent Young Athletes League Division 110 Jul 21
8002:32.6012DagenhamBe Fit Today Track Academy Open Series25 Apr 21
8002:34.782BMedway ParkYouth Development League Lower Southern Kent4 Sep 21
15004:57.50111ElthamCambridge Harriers Open Series14 Jul 21
15004:57.743Battersea ParkLondon Schools Championships12 Jun 21
15005:03.92AErithYouth Development League Lower Southern Kent17 Jul 21
15005:04.8010h1KingstonSouth of England U17/U15/U13 Championships21 Aug 21
15005:05.9032ElthamCambridge Harriers Open Series4 Aug 21
15005:07.82BDartfordKent Young Athletes League Division 123 May 21
15005:10.3952AshfordKent County Championships9 May 21
15005:13.11102GillinghamMedway & Maidstone Open Meeting3 May 21
15005:14.2913BromleyBlackheath & Bromley Spring Middle Distance Open Graded Meeting (inc.Field)11 Apr 21
15005:18.23ATonbridgeKent Young Athletes League Division 18 Aug 21
SP3K4.204BElthamYouth Development League Lower Southern South Kent5 Jun 21
2KXC8:4755Parliament HillLondon Youth Games20 Nov 21
2.6K9:5383LondonVirgin Money London Mini Marathon3 Oct 21
3.91KXC16:126Swanley ParkKent League16 Oct 21
4KXC16:179TonbridgeKent League23 Oct 21
4KXC17:1380CroydonSouth of England Masters' & Inter Counties Championships11 Dec 21
4.06KXC16:0510BexleyheathKent League13 Nov 21
parkrun19:321421CharltonCharlton parkrun # 66 Nov 21
parkrun19:411121SutcliffeSutcliffe parkrun # 111 Sep 21
parkrun19:471121GreenwichGreenwich parkrun # 53824 Jul 21
parkrun20:00611CharltonCharlton parkrun # 530 Oct 21
parkrun20:031911SutcliffeSutcliffe parkrun # 1625 Dec 21
parkrun20:06711JubileeJubilee parkrun # 2528 Aug 21
parkrun20:151211BexleyBexley parkrun # 43014 Aug 21
parkrun20:361321Hackney MarshesHackney Marshes parkrun # 5107 Aug 21
parkrun20:47611OrpingtonOrpington parkrun # 40125 Sep 21
2020 U15 Cambridge H
EventPerfPosVenueMeetingDate
8002:40.7621DartfordDartford HAC & Central Park AC Championships13 Sep 20
15005:29.0088BromleyLondon Hurdles & Middle Distance Open Event11 Oct 20
15005:29.3045BromleyBlackheath & Bromley Open21 Sep 20
2.8KXC11:1011Yr8Avery HillLondon Schools' Years 7 & 8 Championships3 Mar 20
3KXC16:07230Parliament HillSouth of England AA Championships25 Jan 20
3.5KXC16:1042AWormwood ScrubsLondon Schools' Championships5 Feb 20
3.7KXC19:18229Wollaton ParkECCA Saucony English National Championships22 Feb 20
parkrun21:061421BarkingBarking parkrun # 40414 Mar 20
parkrun21:2353DulwichDulwich parkrun # 42129 Feb 20
parkrun21:4729ValentinesValentines parkrun # 47515 Feb 20
parkrun22:0839GreenwichGreenwich parkrun # 5328 Feb 20
parkrun22:51641Tees BarrageTees Barrage parkrun # 3684 Jan 20
parkrun23:0341GreenwichGreenwich parkrun # 52811 Jan 20
2019 U13 Cambridge H
EventPerfPosVenueMeetingDate
10016.641.04ElthamCambridge Harriers Young Athlete Trials Open14 Apr 19
8003:02.2981ElthamCambridge Harriers Young Athlete Trials Open14 Apr 19
2KXC10:02142Parliament HillLondon Youth Games16 Nov 19
2.8KXC11:5529Yr7Avery HillLondon Schools' Years 7 & 8 Championships5 Mar 19
3KXC12:4642Swanley ParkKent League12 Oct 19
3KXC15:0932BexleyKent League14 Dec 19
3KXC15:3050BWormwood ScrubsLondon Schools' Championships6 Feb 19
3.1KXC13:4243BexleyheathKent League9 Nov 19
3M21:45161LondonVirgin London Mini Marathon28 Apr 19
parkrun21:54381Victoria DockVictoria Dock parkrun # 4423 Feb 19
parkrun21:5549GreenwichGreenwich parkrun # 52425 Dec 19
parkrun21:5931GreenwichGreenwich parkrun # 4812 Mar 19
parkrun22:161071Hackney MarshesHackney Marshes parkrun # 4634 May 19
parkrun22:203721GreenwichGreenwich parkrun # 49111 May 19
parkrun22:4027GreenwichGreenwich parkrun # 4789 Feb 19
parkrun22:43471GreenwichGreenwich parkrun # 47626 Jan 19
parkrun22:5644BexleyBexley parkrun # 37713 Apr 19
parkrun23:236131BexleyBexley parkrun # 37820 Apr 19
parkrun23:3846GreenwichGreenwich parkrun # 48316 Mar 19
parkrun23:461421DartfordDartford parkrun # 25926 Oct 19
parkrun24:0565GreenwichGreenwich parkrun # 47412 Jan 19
parkrun24:13411Queen’s, GlasgowQueens parkrun # 38117 Aug 19
parkrun24:26951BexleyBexley parkrun # 3621 Jan 19
parkrun24:44120OrmeauOrmeau parkrun # 31410 Aug 19
parkrun24:471521Foots Cray MeadowsFoots Cray Meadows parkrun # 4415 Jun 19
parkrun25:06761Roding ValleyRoding Valley parkrun # 13731 Aug 19
parkrun25:14981GreenwichGreenwich parkrun # 5033 Aug 19
2018 U13 Cambridge H
EventPerfPosVenueMeetingDate
10017.6853ElthamCambridge Harriers Young Athlete Trials15 Apr 18
8002:55.528ADartfordKent Young Athletes' League Division 13 Jun 18
8003:01.485ElthamCambridge Harriers Young Athlete Trials15 Apr 18
2KXC9:47178Parliament HillLondon Youth Games17 Nov 18
parkrun23:14361Victoria DockVictoria Dock parkrun # 2329 Sep 18
parkrun23:15501Victoria DockVictoria Dock parkrun # 85 May 18
parkrun23:38551GreenwichGreenwich parkrun # 45913 Oct 18
parkrun23:3836GreenwichGreenwich parkrun # 4678 Dec 18
parkrun23:5574GreenwichGreenwich parkrun # 4419 Jun 18
parkrun24:1351GreenwichGreenwich parkrun # 46922 Dec 18
parkrun24:47701BexleyBexley parkrun # 34722 Sep 18
parkrun24:4951Amager Fælled, DENAmager Faelled parkrun # 49525 Aug 18
parkrun25:21141HackworthHackworth parkrun # 26528 Jul 18
parkrun25:291031Darlington South ParkDarlington South Park parkrun # 2777 Apr 18
parkrun26:521911SouthwarkSouthwark parkrun # 23124 Mar 18
parkrun27:241071GreenwichGreenwich parkrun # 42510 Feb 18
parkrun29:02188BexleyBexley parkrun # 31824 Feb 18
2017 U11 Cambridge H
EventPerfPosVenueMeetingDate
parkrun27:4585GreenwichGreenwich parkrun # 41516 Dec 17
parkrun29:221271GreenwichGreenwich parkrun # 4132 Dec 17
parkrun29:25146GreenwichGreenwich parkrun # 41225 Nov 17
parkrun30:28158GreenwichGreenwich parkrun # 4057 Oct 17
parkrun30:421621GreenwichGreenwich parkrun # 40614 Oct 17
2015 U11 Cambridge H
EventPerfPosVenueMeetingDate
parkrun31:56157GreenwichGreenwich parkrun # 2759 May 15
Total Performances: 217
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
400ALL2025618
400U202025223
800U152021196
800ALL2021933
800U172023306
800ALL20231146
800ALL2024822
800U202024169
800U20202597
800ALL2025419
1500iU17202345
1500ALL2021738
1500U152021113
1500U172022346
1500U172023176
1500ALL2023856
1500ALL2024824
1500U202024158
1500ALL2025306
1500U20202555
3000U172022148
3000ALL2022873
3000U172023176
3000ALL2023907
3000ALL2024649
3000U202024126
3000ALL2025348
3000U20202567
1500SCWU17202262
1500SCWALL2022109
parkrunU15202173
parkrunALL20211118
parkrunU152022177
parkrunALL20222340
parkrunALL20232633
parkrunALL2024931
parkrunU20202530
parkrunALL2025373
parkrunU15AT929
parkrunALLAT1530
parkrunU20AT264
10KU20202516
10KALL2025414
HMU20202461