Shawn Twumasi Ampofo

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Club:Blackheath & Bromley/Idaho Uni
Gender:Male
Age Group:U23
County:Kent
Region:London
Nation:Wales
Lead Coach:Keith Fleming2020-
Previous Lead:Vytautas Chrapacas-2020

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
606.89i6.96i6.89i7.23i60
10011.0711.0711.711.78/11.5100
20024.7724.77200
30039.3239.32300
8002:53.42:53.4800
HJ1.551.55HJ
LJ6.716.716.53w6.206.576.185.97/6.04wLJ
TJ15.54i15.54i14.87i14.9814.0313.4512.9312.40TJ
DT1.25K18.8318.83DT1.25K

Performances Submit
2018 2019 2021 2022 2023 2024 2025

2025 U23 Blackheath & Bromley/Idaho Uni
EventPerfPosVenueMeetingDate
606.96i54Spokane WA, USARiverfront Invitational6 Feb 25
LJ6.71-0.27Eugene OR, USAOregon Preview22 Mar 25
TJ15.54i1Flagstaff AZ, USABig Sky Conference Indoor Track and Field Championship1 Mar 25
TJ15.28iA7BAlbuquerque NM, USADon Kirby Elite Invitational15 Feb 25
TJ15.12i2BMoscow ID, USALauren McCluskey Memorial24 Jan 25
TJ15.07-1.63Sacramento CA, USABig Sky Conference Outdoor Championships17 May 25
TJ14.930.01Spokane WA, USAWhitworth Peace Meet4 Apr 25
TJ14.570.01Eugene OR, USAOregon Preview21 Mar 25
2024 U23 Blackheath & Bromley/Brunel Uni London
EventPerfPosVenueMeetingDate
606.89i1D02Lee ValleyLondon Indoor Games U20/Senior21 Jan 24
606.90i3s2Spokane WA, USASpokane Indoor Invitational14 Dec 24
606.92i3s2SheffieldBUCS Athletics: Indoor Championships23 Feb 24
606.93i2B1UxbridgeRunning2Time Brunel Indoor Open Series 2023/2410 Jan 24
606.94i3h4Spokane WA, USASpokane Indoor Invitational14 Dec 24
606.98i2h11SheffieldBUCS Athletics: Indoor Championships23 Feb 24
606.99i3A03Lee ValleyLondon Indoor Games U20/Senior21 Jan 24
607.12i2A2UxbridgeRunning2Time Brunel Indoor Open Series 2023/2410 Jan 24
10011.070.73B08Lee ValleyBe Fit Today TA Outdoor Series 114 Apr 24
10011.21-0.93A15Lee ValleyBe Fit Today TA Outdoor Series 114 Apr 24
TJ14.87i2CardiffWelsh Athletics Senior & U15 Championships27 Jan 24
TJ14.815SportcityBUCS Athletics: Outdoor Championships6 May 24
TJ14.571.13qASportcityBUCS Athletics: Outdoor Championships4 May 24
TJ14.39i5SheffieldBUCS Athletics: Indoor Championships25 Feb 24
TJ14.26i2qASheffieldBUCS Athletics: Indoor Championships23 Feb 24
TJ14.070.06LoughboroughLoughborough International19 May 24
2023 U23 Marshall Milton Keynes/Brunel Uni London
EventPerfPosVenueMeetingDate
607.23i2ns2Lee ValleyIndoor Inter Varsity1 Feb 23
LJ6.53w5.07WoodfordNational Athletics League Premier Division Fixture B15 Jul 23
TJ14.981.03ChelmsfordEngland Athletics U20/U23 Open Championships18 Jun 23
TJ14.90-0.23SportcityBUCS Outdoor Athletics Championships1 May 23
TJ14.901CardiffWelsh Senior/U15 Championships25 Jun 23
TJ14.841.96AWoodfordBIGish Jumps & Throws Fest29 May 23
TJ14.21i3Lee ValleyIndoor Inter Varsity1 Feb 23
TJ14.161.03qASportcityBUCS Outdoor Athletics Championships30 Apr 23
TJ13.95i6SheffieldBUCS Athletics: Indoor Championships26 Feb 23
TJ13.82i4qBSheffieldBUCS Athletics: Indoor Championships24 Feb 23
TJ13.66i7Lee ValleyLondon Indoor Games U20/Senior21 Jan 23
TJNMi-Lee ValleySouthern U20 & Senior Individual Championships5 Feb 23
2022 U20 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
10011.7-2.01nsBanburyUK Youth Development League Upper Midlands North/East A29 May 22
LJ6.201ABanburyUK Youth Development League Upper Midlands North/East A29 May 22
LJ5.762ADerbyUK Youth Development League Upper Midlands North/East A24 Apr 22
TJ14.030.05SportcityESAA - English Schools Championships9 Jul 22
TJ14.011.52BBedfordBIGish Jumps & Throws Fest2 Jun 22
TJ13.821BHorspathBuckinghamshire & Oxfordshire AA County Championships15 May 22
TJ12.681ADerbyUK Youth Development League Upper Midlands North/East A24 Apr 22
2021 U20 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
LJ6.573APortsmouthNational Athletics League Division 16 Jun 21
LJ6.491ABanburyYouth Development League Upper Midlands North/East E30 May 21
LJ6.341AMilton KeynesNational Athletics League Division 13 Jul 21
TJ13.451APortsmouthNational Athletics League Division 16 Jun 21
TJ13.370.012SportcityESAA - New Balance English Schools Championships9 Jul 21
TJ13.341AMilton KeynesNational Athletics League Division 13 Jul 21
TJ13.211AMilton KeynesYouth Development League Upper Midlands North/East E27 Jun 21
2019 U17 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
10011.54Milton KeynesBuckinghamshire Schools Championships8 Jun 19
10011.781.92BMilton KeynesUK Youth Development U17/U20 League Division Midland NE 1B30 Jun 19
10011.94h2Milton KeynesBuckinghamshire Schools Championships8 Jun 19
10011.93ns1UxbridgeSouthern Athletics League Division 2W15 Jun 19
10011.94-0.85BChelmsfordEight Counties U17 Inter Counties Championships21 Jul 19
LJ6.181AMilton KeynesSouthern Athletics League Division 2W13 Jul 19
LJ5.961ANuneatonUK Youth Development U17/U20 League Division Midland NE 1B26 May 19
LJ5.932ASt. AlbansSouthern Athletics League Division 2W17 Aug 19
LJ5.901BCroydonSouthern Athletics League Division 2W19 May 19
LJ5.881nsUxbridgeSouthern Athletics League Division 2W15 Jun 19
LJ5.823AMilton KeynesUK Youth Development U17/U20 League Division Midland NE 1B30 Jun 19
LJ5.65-1.26AChelmsfordEight Counties U17 Inter Counties Championships21 Jul 19
TJ12.931ACroydonSouthern Athletics League Division 2W19 May 19
TJ12.522Milton KeynesBuckinghamshire Schools Championships8 Jun 19
TJ12.512ANuneatonUK Youth Development U17/U20 League Division Midland NE 1B26 May 19
TJ12.052BUxbridgeSouthern Athletics League Division 2W15 Jun 19
TJ12.021BMilton KeynesSouthern Athletics League Division 2W13 Jul 19
TJ11.962ASt. AlbansSouthern Athletics League Division 2W17 Aug 19
TJ11.862AMilton KeynesUK Youth Development U17/U20 League Division Midland NE 1B30 Jun 19
2018 U15 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
20024.770.15BHorspathBuckinghamshire & Oxfordshire County Championships13 May 18
20024.79-1.24ACoventryUK Youth Development U13/U15 League Division Midland Premier NE19 May 18
20025.150.52Bh1HorspathBuckinghamshire & Oxfordshire County Championships13 May 18
30039.323BStoke GiffordUK Youth Development U13/U15 League Division Midland Area Final21 Jul 18
30040.324ABedfordUK Youth Development U13/U15 League Final8 Sep 18
8002:53.42Milton KeynesMilton Keynes Open Series15 Apr 18
HJ1.553ACoventryUK Youth Development U13/U15 League Division Midland Premier NE19 May 18
HJ1.502Milton KeynesMilton Keynes Open Series15 Apr 18
HJ1.505AStoke GiffordUK Youth Development U13/U15 League Division Midland Area Final21 Jul 18
HJ1.457ABedfordUK Youth Development U13/U15 League Final8 Sep 18
HJ1.405AMilton KeynesUK Youth Development U13/U15 League Division Midland Premier NE21 Apr 18
LJ6.04w2.22ABedfordUK Youth Development U13/U15 League Final8 Sep 18
LJ5.970.01AStoke GiffordUK Youth Development U13/U15 League Division Midland Area Final21 Jul 18
LJ5.602Milton KeynesBuckinghamshire County Schools Championships9 Jun 18
LJ5.521ACoventryUK Youth Development U13/U15 League Division Midland Premier NE19 May 18
LJ5.431BHorspathBuckinghamshire & Oxfordshire County Championships13 May 18
LJ5.401AMilton KeynesUK Youth Development U13/U15 League Division Midland Premier NE21 Apr 18
LJ5.083Milton KeynesMilton Keynes Open Series15 Apr 18
TJ12.401Milton KeynesBuckinghamshire County Schools Championships9 Jun 18
TJ12.381.78BirminghamNew Balance ESAA English Schools' Championships13 Jul 18
DT1.25K18.831BMilton KeynesUK Youth Development U13/U15 League Division Midland Premier NE21 Apr 18
Total Performances: 90
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU232023139
60iALL2023460
60iU23202417
60iALL202467
60iALL202596
60iU23202518
60ALL2023493
60U232023136
60ALL202471
60U23202416
60ALL2025137
60iALL2025136
60U23202537
100U172019182
100ALL2019954
100U202022412
100U232024118
100ALL2024447
200U152018253
300U152018135
HJU152018273
LJU15201828
LJALL2018598
LJALL2019424
LJU17201994
LJU20202155
LJALL2021148
LJALL2022325
LJU202022105
LJU23202531
LJALL2025113
TJiU23202311
TJiALL202326
TJiALL202412
TJiU2320248
TJiALL20256
TJiU2320252
TJALL2018311
TJU15201811
TJU17201939
TJALL2019182
TJU20202125
TJALL202170
TJU20202212
TJALL202258
TJALL202319
TJU2320237
TJALL202419
TJU2320249
TJU2320252
TJiALL20255
TJALL20257
TJALLAT117
TJiALLAT77