| 2025 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.68 | | | | 4 | B | | | Cambridge | Southern Athletics League Division 2 North & East | 13 Jul 25 |
| HM | 1:47:31 | | | 1:48:07 | 545 | | | | Brentwood | Brentwood Half Marathon | 23 Mar 25 |
| 2024 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.7 | | | | 4 | ns | | | Basildon | Southern Athletics League - Division 3 East | 14 Jul 24 |
| 400 | 53.77 | | | | 2 | | | | Horspath | SEAA U20/Senior Inter County Championships | 7 Sep 24 |
| 400 | 53.9 | | | | 3 | A | | | Colchester | Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS | 17 Aug 24 |
| 400 | 54.10 | | | | 3 | A | | | Mile End | UK Youth Development League Upper - Southern 2B | 30 Jun 24 |
| 400 | 54.9 | | | | 1 | B | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
| 800 | 2:10.39 | | | | 2 | A | | | Woodford | UK Youth Development League Upper - Southern 2B | 28 Apr 24 |
| 800 | 2:10.4 | | | | 2 | A | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
| 800 | 2:13.35 | | | | 4 | | | | Chelmsford | Essex County Championships | 11 May 24 |
| 800 | 2:13.83 | | | | 1 | B | | | Basildon | UK Youth Development League Upper - Southern 2B | 26 May 24 |
| 800 | 2:16.74 | | | | 3 | A | | | Mile End | UK Youth Development League Upper - Southern 2B | 30 Jun 24 |
| 1500 | 5:10.9 | | | | 4 | A | | | Colchester | Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS | 17 Aug 24 |
| parkrun | 21:17 | | | | 7 | | | | Brentwood | Brentwood parkrun # 401 | 20 Jul 24 |
| 2023 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.11 | | | | 7 | A | | | Gillingham | UK Youth Development League Upper - Southern 1B | 25 Jun 23 |
| 400 | 55.37 | | | | 4 | A | | | Hornchurch | Eastern Young Athletes League | 2 Jul 23 |
| 400 | 55.81 | | | | 6 | B | | | Basildon | UK Youth Development League Upper - Southern 1B | 28 May 23 |
| 400 | 56.0 | | | | 1 | B | | | Cambridge | Eastern Young Athletes League | 16 Jul 23 |
| 400 | 56.08 | | | | 4 | h2 | | | Grays | Essex County Championships | 13 May 23 |
| 400 | 56.2 | | | | 1 | A | | | Basildon | Eastern Young Athletes League | 21 May 23 |
| 400 | 56.89 | | | | 5 | | | | Grays | Essex County Championships | 13 May 23 |
| 800 | 2:09.43 | | | | 3 | B | | | Mile End | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| 800 | 2:09.6 | | | | 4 | A | | | Basildon | Eastern Young Athletes League | 21 May 23 |
| 800 | 2:09.90 | | | | 3 | h1 | | | Grays | Essex County Championships | 14 May 23 |
| 800 | 2:09.9 | | | | 1 | B | | | Cambridge | Eastern Young Athletes League | 16 Jul 23 |
| 800 | 2:10.14 | | | | 2 | A | | | Hornchurch | Eastern Young Athletes League | 2 Jul 23 |
| 800 | 2:10.98 | | | | 6 | | | | Grays | Essex County Championships | 14 May 23 |
| 800 | 2:11.74 | | | | 1 | 8 | | | Hornchurch | Havering AC Spring Warm Up Open | 2 Apr 23 |
| 800 | 2:12.07 | | | | 2 | B | | | Tonbridge | UK Youth Development League Upper - Southern 1B | 30 Apr 23 |
| 800 | 2:12.4 | | | | 1 | ns | | | Peterborough | Eastern Young Athletes League | 23 Apr 23 |
| 800 | 2:14.34 | | | | 6 | A | | | Basildon | UK Youth Development League Upper - Southern 1B | 28 May 23 |
| 800 | 2:18.07 | | | | 6 | A | | | Gillingham | UK Youth Development League Upper - Southern 1B | 25 Jun 23 |
| parkrun | 21:28 | | | | 5 | | | | Brentwood | Brentwood parkrun # 366 | 11 Nov 23 |
| parkrun | 22:11 | | | | 11 | | | | Brentwood | Brentwood parkrun # 359 | 23 Sep 23 |
| parkrun | 22:29 | | | | 15 | | | | Brentwood | Brentwood parkrun # 361 | 7 Oct 23 |
| parkrun | 23:46 | | | | 8 | | | | Brentwood | Brentwood parkrun # 338 | 15 Apr 23 |
| parkrun | 24:51 | | | | 14 | | | | Brentwood | Brentwood parkrun # 327 | 28 Jan 23 |
| 6KXC | 24:50 | | | | 33 | | | 31 | One Tree Hill | Essex League | 14 Oct 23 |
| 6KXC | 27:22 | | | | 33 | | | 31 | Writtle | Essex League | 4 Nov 23 |
| 2022 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.15 | i | | | 2 | 4 | | | Lee Valley | Be Fit Today Track Academy Series | 27 Mar 22 |
| 400 | 59.27 | | | | 1 | ns | | | Hornchurch | Eastern Young Athletes League | 10 Jul 22 |
| 400 | 61.28 | | | | 5 | h1 | | | Chelmsford | Essex County Championships | 14 May 22 |
| 800 | 2:16.32 | | | | 4 | B | | | Hendon | UK Youth Development League Upper Southern Premier | 28 May 22 |
| 800 | 2:16.68 | | | | 5 | A | | | Hornchurch | Eastern Young Athletes League | 10 Jul 22 |
| 800 | 2:21.7 | | | | 8 | | | | Cambridge | Eastern AA Championships | 25 Jun 22 |
| 800 | 2:23.90 | | | | 8 | h2 | | | Chelmsford | Essex County Championships | 14 May 22 |
| 800 | 2:27.81 | i | | | 8 | 5 | | | Lee Valley | Be Fit Today Track Academy Series | 27 Mar 22 |
| 4KXC | 17:06 | | | | 35 | | | 30 | Writtle | Essex League | 19 Feb 22 |
| 4KXC | 19:00 | | | | 334 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| parkrun | 21:49 | | | | 10 | | | 1 | Brentwood | Brentwood parkrun # 278 | 29 Jan 22 |
| parkrun | 22:52 | | | | 8 | | | | Brentwood | Brentwood parkrun # 280 | 12 Feb 22 |
| parkrun | 22:56 | | | | 11 | | | 1 | Brentwood | Brentwood parkrun # 292 | 14 May 22 |
| parkrun | 23:03 | | | | 15 | | | | Brentwood | Brentwood parkrun # 310 | 1 Oct 22 |
| parkrun | 23:12 | | | | 11 | | | 1 | Brentwood | Brentwood parkrun # 276 | 15 Jan 22 |
| parkrun | 23:41 | | | | 22 | | | | Brentwood | Brentwood parkrun # 275 | 8 Jan 22 |
| parkrun | 30:16 | | | | 29 | | | | Brentwood | Brentwood parkrun # 319 | 3 Dec 22 |
| 2021 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.9 | | | | 5 | A | | | Basildon | Eastern Young Athletes League | 12 Sep 21 |
| 300 | 44.43 | | | | 3 | B | | | Woodford | Youth Development League Lower Southern East | 4 Sep 21 |
| 300 | 46.2 | | | | 6 | A | | | Grays | Eastern Young Athletes League | 4 Jul 21 |
| 800 | 2:22.4 | | | | 2 | nsA | | | Dartford | Youth Development League Lower Southern East | 17 Jul 21 |
| 800 | 2:24.9 | | | | 1 | ns | | | Basildon | Eastern Young Athletes League | 12 Sep 21 |
| 800 | 2:33.1 | | | | 6 | A | | | Grays | Eastern Young Athletes League | 4 Jul 21 |
| 3KXC | 11:48 | | | | 17 | L2 | | 7 | Weald Country Park | Essex County Relay Championships | 2 Oct 21 |
| 4KXC | 16:59 | | | | 32 | | | | Writtle College | Essex County U13 / U15 / Veterans' Championships | 4 Dec 21 |
| 4KXC | 18:18 | | | | 35 | | | | Great Notley Park | Essex League | 18 Dec 21 |
| parkrun | 24:24 | | | | 27 | | | | Brentwood | Brentwood parkrun # 266 | 23 Oct 21 |
| ZXC | NT | | | | 27 | | | | Hockley | Essex League | 25 Sep 21 |
| 2020 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KL | 10:49 | | | | 40 | L2 | | 10 | Colchester | Colchester Harriers Junior Relays | 15 Mar 20 |
| 2019 U13 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.1 | | | | 4 | ns | | | Chelmsford | Eastern Young Athletes' League | 2 Jun 19 |
| 800 | 2:49.3 | | | | 2 | ns | | | Ware | Eastern Young Athletes' League | 7 Jul 19 |
| 800 | 2:58.5 | | | | 5 | ns1 | | | Chelmsford | Eastern Young Athletes' League | 2 Jun 19 |
| LJ | 3.70 | | | | 2 | ns | | | Ware | Eastern Young Athletes' League | 7 Jul 19 |
| 3KXC | 14:46 | | | | 55 | | | | Horseheath | Essex League | 26 Oct 19 |
| 3KXC | 15:36 | | | | 77 | | | 50 | One Tree Hill | Essex League | 12 Oct 19 |
| 3.3KXCL | 15:38 | | | | 57 | L1 | | 24 | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| 2018 U13 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.3 | | | | 6 | ns2 | | | Basildon | Eastern Young Athletes' League | 3 Jun 18 |
| 200 | 34.4 | | | | 8 | ns | | | Norwich | Eastern Young Athletes' League | 8 Jul 18 |
| 800 | 3:05.9 | | | | 5 | B | | | Bury St Edmunds | Eastern Young Athletes' League | 15 Apr 18 |
| 75HU13M | 17.8 | | | | 5 | A | | | Bury St Edmunds | Eastern Young Athletes' League | 15 Apr 18 |
| 75HU13M | 17.9 | | | | 3 | ns | | | Basildon | Eastern Young Athletes' League | 3 Jun 18 |
| 75HU13M | 18.1 | | | | 3 | B | | | Norwich | Eastern Young Athletes' League | 8 Jul 18 |
| LJ | 3.61 | | | | 3 | ns | | | Norwich | Eastern Young Athletes' League | 8 Jul 18 |
| LJ | 3.13 | | | | 5 | B | | | Bury St Edmunds | Eastern Young Athletes' League | 15 Apr 18 |
| 3KXC | 15:28 | | | | 56 | | | | Colchester | Essex County U13 / U15 / Veterans' Championships | 1 Dec 18 |
| 3KXC | 18:01 | | | | 97 | | | 57 | Hockley | Essex League | 27 Oct 18 |