| 2025 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.9KL | 17:26 | | | | 1 | L5 | | | Milton Keynes | SEAA Southern Women's 6-Stage Relays | 30 Mar 25 |
| 5K | 16:50 | | | 16:51 | | EW | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| 5K | 17:08 | | | 17:09 | 19 | R2 | 2 | | Battersea Park | Friday Night 5K Under the Lights | 11 Sep 25 |
| parkrun | 17:03 | | | | 31 | | 2 | | Battersea | Battersea parkrun # 33 | 5 Jul 25 |
| parkrun | 17:04 | | | | 44 | | 2 | | Battersea | Battersea parkrun # 15 | 18 Jan 25 |
| parkrun | 17:24 | | | | 9 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 1020 | 4 Jan 25 |
| parkrun | 17:54 | | | | 2 | | 1 | 1 | Seaford Beach | Seaford Beach parkrun # 253 | 30 Aug 25 |
| parkrun | 18:11 | | | | 4 | | 1 | 1 | Tooting Common | Tooting Common parkrun # 428 | 25 Oct 25 |
| parkrun | 18:35 | | | | 5 | | | | Malmö Ribersborg, SWE | Malmö Ribersborg parkrun # 295 | 28 Jun 25 |
| parkrun | 18:39 | | | | 6 | | 1 | 1 | Seaford Beach | Seaford Beach parkrun # 238 | 19 Apr 25 |
| parkrun | 18:47 | | | | 5 | | | | Tokoinranta, FIN | Tokoinranta parkrun # 223 | 31 May 25 |
| 6KL | 21:29 | | | | 8 | L04 | 8 | | Aldershot | Southern Women's 4-Stage Relays | 20 Sep 25 |
| 6KXC | 21:23 | | | | 7 | | | | Hurst Green | Surrey Men's League Division 1 | 11 Oct 25 |
| 6KXC | 22:05 | | | | 4 | | 4 | | Parliament Hill | London Championships | 8 Nov 25 |
| 8KXC | 28:02 | | | | 10 | | | | West Horsley Place | Surrey Women's League Division 1 | 11 Jan 25 |
| 9.13KXC | 36:23 | | | | 48 | SW | | | Albufeira, POR | European Clubs Cross Country | 2 Feb 25 |
| 10K | 34:50 | | | 34:54 | 115 | | 4 | | Brighton | Brighton 10K & Junior Mile | 16 Nov 25 |
| 10K | 35:18 | | | 35:21 | 53 | | 5 | | Brighton | Brighton Phoenix 10K | 16 Jul 25 |
| 10K | 37:36 | | | 37:38 | 13 | | 1 | | Eastbourne | Eastbourne 10K (Long course) | 22 Jun 25 |
| 10KMT | 42:30 | | | 42:38 | 43 | | 5 | | Lewes | Lewes Easter Monday 10K / Mile | 21 Apr 25 |
| 10M | 59:42 | | | 59:48 | 61 | | 9 | | Twickenham | Cabbage Patch 10 | 19 Oct 25 |
| HM | 77:56 | | | 78:16 | 763 | | 56 | | Barcelona, ESP | eDreams Mitja Marató Barcelona | 16 Feb 25 |
| HM | 78:19 | | | 78:21 | 83 | | 3 | | Brighton | Brighton Half Marathon | 2 Mar 25 |
| HM | 81:58 | | | 82:01 | 323 | | 25 | | Cardiff | Cardiff Half Marathon | 5 Oct 25 |
| 20MMT | 2:10:06 | | | | 7 | | 2 | | London Bishop's Park | Thames Riverside 20 | 23 Mar 25 |
| Mar | 2:58:21 | c | | | 2604 | | 194 | | London | TCS London Marathon | 27 Apr 25 |
| 2024 SEN Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:28 | | | | 2 | | 1 | 1 | Seaford Beach | Seaford Beach parkrun # 217 | 30 Nov 24 |
| parkrun | 17:43 | | | | 38 | | 1 | 1 | Battersea | Battersea parkrun # 6 | 16 Nov 24 |
| parkrun | 17:53 | | | | 36 | | 1 | 1 | Battersea | Battersea parkrun # 3 | 26 Oct 24 |
| parkrun | 18:02 | | | | 3 | | 1 | 1 | Tooting Common | Tooting Common parkrun # 376 | 5 Oct 24 |
| parkrun | 18:38 | | | | 6 | | 1 | 1 | Seaford Beach | Seaford Beach parkrun # 194 | 22 Jun 24 |
| parkrun | 18:50 | | | | 5 | | 2 | 1 | Bournemouth | Bournemouth parkrun # 502 | 19 Oct 24 |
| parkrun | 19:28 | | | | 7 | | 1 | 1 | Malling Rec | Malling Rec parkrun # 1 | 6 Jul 24 |
| parkrun | 19:45 | | | | 3 | | 1 | 1 | Seaford Beach | Seaford Beach parkrun # 172 | 20 Jan 24 |
| parkrun | 19:45 | | | | 1 | | 1 | 1 | Seaford Beach | Seaford Beach parkrun # 193 | 15 Jun 24 |
| parkrun | 19:50 | | | | 21 | | 1 | 1 | Tooting Common | Tooting Common parkrun # 369 | 17 Aug 24 |
| 6KL | 21:53 | | | | 8 | L1 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 24 |
| 6.6KXC | 24:36 | | | | 15 | | | | Wimbledon Common | Surrey Women's League Division 1 | 12 Oct 24 |
| 10K | 35:40 | | | 35:44 | 422 | | 37 | | Telford | Telford 10K | 15 Dec 24 |
| 10K | 36:26 | | | | 45 | | 1 | | London Victoria Park | Middlesex 10K | 29 Sep 24 |
| 10K | 37:45 | | | 37:50 | 83 | | 5 | | Brighton | Brighton Phoenix 10K | 17 Jul 24 |
| 15KMT | 65:59 | | | 66:01 | 2 | | 1 | | Lewes | Lewes Downland Santa Run | 22 Dec 24 |
| HM | 81:30 | | | 81:31 | 11 | | 2 | | Stevenage | RunThrough Hertfordshire Half Marathon | 3 Nov 24 |
| ZXC | 20:26 | | | | 23 | | | | Beckenham Place Park | Surrey Women's League Division 1 | 9 Nov 24 |
| 2023 SEN Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 36:17.25 | | | | 18 | B | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
| 5K | 17:41 | | | | 5 | SW | | | Douglas | Isle of Man Easter Festival 5K | 9 Apr 23 |
| parkrun | 17:57 | | | | 5 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 381 | 14 Jan 23 |
| parkrun | 17:58 | | | | 9 | | 1 | 1 | Hove Promenade | Hove Promenade parkrun # 322 | 29 Apr 23 |
| parkrun | 18:51 | | | | 1 | | 1 | 1 | Cirencester | Cirencester parkrun # 180 | 28 Jan 23 |
| parkrun | 20:18 | | | | 9 | | 1 | 1 | Seaford Beach | Seaford Beach parkrun # 167 | 23 Dec 23 |
| 10K | 36:59 | | | | 114 | | 8 | | Port Erin | Isle of Man Easter Festival 10K | 7 Apr 23 |
| HM | 78:30 | | | 78:32 | 77 | | 2 | | Brighton | Brighton Half Marathon | 26 Feb 23 |
| 2022 SEN Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.91 | | | | 1 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series | 6 Jul 22 |
| 1500 | 4:37.81 | | | | 11 | D | | | Eltham | BMC Regional Races | 20 Jul 22 |
| 3000 | 9:53.89 | | | | 5 | 1 | | | Birmingham (U) | University of Birmingham Track & Field Festival | 9 Jul 22 |
| 3000 | 10:07.60 | | | | 1 | | | | Hendon | London Inter Club Challenge | 25 Jun 22 |
| 3000 | 10:09.4 | | | | 1 | A | | | Crawley | Southern Athletics League Division 3 South | 22 May 22 |
| 3000 | 10:12.23 | | | | 5 | | | | Loughborough | Loughborough Outdoor Open inc. BUCS 10,000m | 23 Apr 22 |
| 5000 | 17:29.1 | | | | 1 | A | | | Lewes | Southern Athletics League Division 3 South | 12 Jun 22 |
| 5K | 17:15 | | | | 37 | C | 9 | | Barrowford | Podium 5K | 12 Mar 22 |
| 5K | 17:23 | | | 17:26 | 13 | | 2 | | Battersea | Runthrough Battersea Park Chase The Moon 5K | 23 Feb 22 |
| parkrun | 17:13 | | | | 6 | | 1 | 1 | Hove Promenade | Hove Promenade parkrun # 305 | 24 Dec 22 |
| parkrun | 18:01 | | | | 3 | | 1 | 1 | Grovelands | Grovelands parkrun # 533 | 22 Jan 22 |
| parkrun | 18:31 | | | | 12 | | 2 | | Cannon Hill | Cannon Hill parkrun # 540 | 5 Nov 22 |
| 8.662KL | 31:36 | | | | 7 | L4 | | | Milton Keynes | Southern Women's 6-Stage Relays | 27 Mar 22 |
| 10K | 35:20 | | | 35:24 | 59 | | 6 | | Brighton | Brighton 10K | 20 Nov 22 |
| 10K | 35:27 | | | 35:31 | 321 | | 38 | | Telford | Telford 10K | 11 Dec 22 |
| 10K | 35:56 | c | | | 47 | | 6 | | Brighton | Brighton 10K | 10 Apr 22 |
| 10K | 36:28 | | | 36:32 | 62 | | 5 | | Chichester | Chichester 10K | 6 Feb 22 |
| 2021 SEN Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.87 | | | | 8 | C | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 1500 | 4:39.80 | | | | 7 | 2 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 1500 | 4:40.51 | | | | 5 | A | | | Birmingham (U) | BMC Gold Standard Races | 9 Jun 21 |
| 3000 | 9:57.07 | | | | 2 | 1 | | | Aldershot | Aldershot, Farnham & District Open | 4 Aug 21 |
| 3000 | 10:16.46 | | | | 8 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series | 21 Apr 21 |
| 5000 | 17:42.85 | | | | 3 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| 4KXCL | 14:56 | | | | 1 | L2 | | | Chichester | Goodwood Relays (Inc Sussex County Championships) | 25 Sep 21 |
| 5K | 17:19 | c | | | 26 | 2 | | | Ardingly | PB 5K | 5 Apr 21 |
| 5K | 17:30 | c | | | 44 | | 4 | | Kirkby Mallory | Mallory Park 5K | 31 Oct 21 |
| 2020 SEN Lewes/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:47.08 | | | | 6 | 4 | | | Worthing | Worthing Track Night | 8 Sep 20 |
| 3000 | 10:17.38 | | | | 3 | | | | Worthing | Worthing Track Night | 18 Aug 20 |
| 5K | 17:22 | c | | | 153 | | 14 | | Ardingly | PB 5K | 13 Dec 20 |
| 5K | 17:29 | c | | | 130 | | 24 | | Mallory | Mallory Park 5K Festival | 18 Oct 20 |
| 2019 U23 Lewes/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:43.59 | | | | 1 | 2 | | | Crawley | Crawley Open Series (Inc Sussex County 10,000m Championships) | 26 Aug 19 |
| 1500 | 4:45.08 | | | | 4 | D | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 1500 | 4:45.15 | | | | 7 | 3 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 20 Aug 19 |
| 1500 | 4:48.13 | | | | 9 | C | | | Eltham | BMC Grand Prix | 20 Jul 19 |
| 1500 | 4:51.11 | | | | 6 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| 1500 | 4:53.6 | | | | 1 | A | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| 3000 | 10:25.80 | | | | 3 | | | | Birmingham (U) | University of Birmingham v Harvard & Yale Ivy League Match | 26 Jun 19 |
| 2018 U23 Lewes/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.55 | | | | 2 | | | | Crawley | Sussex County Championships | 13 May 18 |
| 1500 | 4:44.85 | | | | 6 | | | | Leicester | Team Leicester Open Meet (inc. Leicestershire & Rutland Steeplechase Championships) | 26 May 18 |
| 1500 | 4:46.85 | | | | 1 | | | | Crawley | Sussex County Championships | 12 May 18 |
| 1500 | 4:49.55 | | | | 11 | 1 | | | Warwick | Warwickshire Open Graded Series | 2 May 18 |
| parkrun | 18:47 | | | | 10 | | 1 | 1 | Hove Promenade | Hove Promenade parkrun # 139 | 21 Apr 18 |
| parkrun | 19:20 | | | | 24 | | 1 | 1 | Cannon Hill | Cannon Hill parkrun # 379 | 10 Mar 18 |
| 6KXC | 24:56 | | | | 16 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4MXC | 28:01 | | | | 55 | | | 12 | Birmingham | Midland Women's League Division 1 & 2 | 13 Jan 18 |
| 6.5KXC | 27:11 | | | | 141 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 2017 U23 Lewes/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.41 | | | | 3 | | | | Crawley | Crawley Open Series | 25 Mar 17 |
| 3.01KXCL | 11:17 | | | | 11 | L2 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| parkrun | 18:58 | | | | 14 | | 2 | 1 | Hove Promenade | Hove Promenade parkrun # 100 | 8 Jul 17 |
| 7.38KXC | 30:30 | | | | 111 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| ZXC | 23:00 | | | | 16 | | | 4 | Warwick | Midland Women's League Division 1 | 11 Feb 17 |
| ZXC | 25:11 | | | | 30 | | | 9 | Wolverhampton | Midland Women's League Division 1 | 14 Jan 17 |
| ZXC | 27:08 | | | | 26 | | | 9 | Coventry | Midland Women's League Division 1 | 11 Nov 17 |
| 2016 U20 Lewes/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.24 | | | | 1 | A | | | Croydon | UK Youth Development U17/U20 League Division South South/West 1a | 24 Jul 16 |
| 400 | 63.6 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 1500 | 5:10.9 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| 400HW | 69.80 | | | | 1 | A | | | Croydon | UK Youth Development U17/U20 League Division South South/West 1a | 24 Jul 16 |
| 400HW | 72.0 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 10 Jul 16 |
| 400HW | 73.2 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| 1500SCW | 5:23.46 | | | | 1 | | | | Crawley | Sussex County Schools Championships | 11 Jun 16 |
| 1500SCW | 5:24.80 | | | | 12 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 1500SCW | 5:33.2 | | | | 2 | A | | | Southampton | UK Youth Development U17/U20 League Division South South/West 1a | 1 May 16 |
| 1500SCW | 5:35.1 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| HJ | 1.28 | | | | 1 | ns | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 10 Jul 16 |
| LJ | 4.09 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 10 Jul 16 |
| 3.01KXCL | 11:18 | | | | 19 | L1 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| 2.05ML | 13:16 | | | | 8 | L3 | | | Horsham | Sussex Relay Championships | 9 Apr 16 |
| 4KXC | 20:54 | | | | 10 | | | | Waterhall | Sussex Schools' Championships | 20 Jan 16 |
| 4.5KXC | 19:52 | | | | 37 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 5KXC | 19:51 | | | | 11 | | | 2 | Goodwood Country Park | Sussex League | 15 Oct 16 |
| ZXC | 27:12 | | | | 42 | | | 9 | Leamington Spa | Midland Women's League Division 1 | 12 Nov 16 |
| ZXC | 27:37 | | | | 29 | | | 5 | Stratford on Avon | Midland Women's League Division 1 | 3 Dec 16 |
| 2015 U20 Lewes/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.6 | | | | 2 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 1500 | 5:12.63 | | | | 2 | 3 | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 31 Aug 15 |
| 5KXC | 21:16 | | | | 85 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 2014 U17 Lewes/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.63 | | 1.9 | | 2 | B | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2a | 29 Jun 14 |
| 400 | 63.52 | | | | 6 | 1 | | | Crawley | Crawley Open Meeting | 16 Jul 14 |
| 800 | 2:22.1 | | | | 4 | B | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| 800 | 2:23.5 | | | | 2 | | | | Crawley | Sussex County Schools' Championships | 14 Jun 14 |
| 800 | 2:27.2 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division Southern South 2a | 1 Jun 14 |
| 800 | 2:27.6 | | | | 3 | | | | Crawley | Sussex County Championships | 24 May 14 |
| 800 | 2:28.40 | | | | 2 | 5 | | | Crawley | Crawley Open Meeting | 25 Jun 14 |
| 800 | 2:28.91 | i | | | 5 | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| 800 | 2:29.89 | i | | | 1 | h2 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| 800 | 2:31.7 | | | | 9 | B | | | Crawley | ESAA South East Schools Inter-County Championships | 21 Jun 14 |
| 1500 | 5:11.5 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 400HW | 72.1 | | | | 1 | B | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2a | 27 Jul 14 |
| 1500SCW | 5:26.25 | | | | 8 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 1500SCW | 5:35.66 | | | | 1 | A | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2a | 29 Jun 14 |
| HJ | 1.40 | | | | 1 | B | | | Gillingham | UK Youth Development U17/U20 League Division Southern South 2a | 1 Jun 14 |
| 3MXC | 19:26 | | | | 12 | | | 5 | Goodwood | Brooks Sussex League | 18 Oct 14 |
| 5K | 20:33 | | | 20:39 | 107 | | 18 | 1 | Bexhill-on-Sea | Bexhill Runners 5K Series | 30 Jul 14 |
| 5KXC | 20:36 | | | | 11 | | | 6 | Lancing Manor | Brooks Sussex League | 6 Dec 14 |
| parkrun | 21:03 | | | | 55 | | 2 | 1 | Brighton & Hove | Brighton & Hove parkrun # 334 | 8 Mar 14 |
| 5MMT | 32:57 | | | | 4 | | 1 | | Lewes | Lewes Downland 5 | 5 Oct 14 |
| ZXC | 14:12 | | | | 43 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 16:57 | | | | 10 | | | | Brighton | Sussex County Schools' Championships | 15 Jan 14 |
| ZXC | 24:18 | | | | 25 | | | 9 | Bexhill | Brooks Sussex League | 1 Mar 14 |
| ZXCL | 15:25 | | | | 2 | L3 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 27 Sep 14 |
| 2013 U17 Lewes/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.3 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 800 | 2:25.35 | | | | 2 | 5 | | | Crawley | Crawley AC Open Meeting | 26 Jun 13 |
| 800 | 2:26.3 | | | | 7 | | | | Horsham | Horsham Blue Star Open Meeting | 4 Aug 13 |
| 800 | 2:26.6 | | | | 9 | | | | Basingstoke | ESAA South East Schools Inter-County Championships | 15 Jun 13 |
| 800 | 2:27.75 | | | | 2 | | | | Crawley | Crawley AC Open Meeting | 17 Jul 13 |
| 800 | 2:28.0 | | | | 1 | B | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2 | 2 Jun 13 |
| 800 | 2:28.4 | | | | 3 | | | | Crawley | Sussex Schools' Championships | 8 Jun 13 |
| 800 | 2:33.10 | | | | 4 | E | | | Brighton | BMC Regional Races | 8 May 13 |
| 800 | 2:35.9 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 1500 | 5:12.17 | | | | 5 | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 26 Aug 13 |
| 1500 | 5:31.46 | | | | 2 | | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2 | 28 Apr 13 |
| 400HW | 74.5 | | | | 1 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 1500SCW | 5:36.82 | | | | 1 | | | | Crawley | Sussex Steeplechase Championships | 7 Sep 13 |
| 1500SCW | 5:51.6 | | | | 1 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| TJ | 9.06 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 1MNAD | 6:01 | | | 6:02 | 5 | 2 | | | Brighton | Brighton Marathon Mini Mile | 14 Apr 13 |
| parkrun | 21:36 | | | | 74 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 273 | 12 Jan 13 |
| parkrun | 22:02 | | | | 82 | | | | Brighton & Hove | Brighton & Hove parkrun # 278 | 16 Feb 13 |
| ZXC | 18:23 | | | | 13 | | | | Lancing | Sussex League | 2 Mar 13 |
| ZXC | 21:00 | | | | 29 | | | 11 | Goodwood | Brooks Sussex League | 19 Oct 13 |
| ZXC | 23:51 | | | | 37 | | | 13 | Plumpton College | Brooks Sussex League | 23 Nov 13 |
| ZXCL | 16:35 | | | | 3 | L1 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 28 Sep 13 |
| 2012 U15 Lewes/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:48 | | | | 130 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 254 | 1 Sep 12 |
| parkrun | 23:42 | | | | 131 | | | | Brighton & Hove | Brighton & Hove parkrun # 265 | 17 Nov 12 |
| parkrun | 25:55 | | | | 205 | | | | Brighton & Hove | Brighton & Hove parkrun # 248 | 21 Jul 12 |
| parkrun | 27:51 | | | | 252 | | | | Brighton & Hove | Brighton & Hove parkrun # 251 | 11 Aug 12 |
| 5MMT | 37:56 | | | | 24 | | 5 | 2 | Lewes | Lewes Downland 5 | 7 Oct 12 |
| ZXC | 17:20 | | | | 10 | | | | Bexhill | Brooks Sussex League | 15 Dec 12 |
| 2011 U15 Lewes/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 7.7 | i | | | 5 | | | | Horsham | Horsham Open | 17 Feb 11 |
| 50 | 7.7 | i | | | 6 | | | | Horsham | Horsham Open | 17 Feb 11 |
| 50HU15W | 8.7 | i | | | 3 | | | | Horsham | Horsham Open | 17 Feb 11 |
| 50HU15W | 8.9 | i | | | 2 | | | | Horsham | Horsham Open | 17 Feb 11 |
| 50HU15W | 11.6 | i | | | 2 | | | | Horsham | Horsham Open | 17 Feb 11 |
| 60HU15W | 10.50 | i | | | 5 | h1 | | | Carshalton | Sussex County Championships | 26 Feb 11 |
| 75HU15W | 13.7 | | | | 4 | | | | Lewes | McCain Young Athletes League Southern 1 SE Division | 8 May 11 |
| 1.14ML | 7:02 | | | | 7 | L1 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
| 2010 U13 Lewes/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.83 | | -0.9 | | 3 | ns3 | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| 600 | 1:50.9 | | | | 1 | A | | | Crawley | Sussex U13s League Final | 5 Sep 10 |
| 800 | 2:35.0 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 11 Sep 10 |
| 800 | 2:37.3 | | | | 1 | | | | Crawley | McCain UK Young Athletes League Southern 1 SE - Match B | 18 Jul 10 |
| 800 | 2:37.4 | | | | 1 | | | | Horsham | McCain UK Young Athletes League Southern 1 SE - Match B | 16 May 10 |
| 800 | 2:38.2 | | | | Q | | | | Brighton | Sussex Schools Combined Events Championships | 2 Jun 10 |
| 800 | 2:38.7 | | | | 2 | | | | Hastings | McCain UK Young Athletes League Southern 1 SE - Match B | 20 Jun 10 |
| 800 | 2:41.6 | | | | T | | | | Crawley | Sussex County Championships | 8 May 10 |
| 800 | 2:43.2 | | | | 3 | | | | Crawley | Sussex U13 Championships | 4 Jul 10 |
| 1000 | 3:27.9 | | | | 3 | A | | | Lewes | Sussex U13s League East | 25 May 10 |
| 1200 | 4:32.8 | | | | 1 | | | | Hillingdon | McCain UK Young Athletes League Southern 1 SE | 2 May 10 |
| 70HU13W | 12.4 | | | | 1 | A | | | Lewes | Sussex U13s League East | 25 May 10 |
| 70HU13W | 12.5 | | | | Q | | | | Brighton | Sussex Schools Combined Events Championships | 2 Jun 10 |
| 70HU13W | 12.5 | | | | 1 | h1 | | | Crawley | Sussex U13 Championships | 4 Jul 10 |
| 70HU13W | 12.6 | | | | 1 | | | | Hastings | McCain UK Young Athletes League Southern 1 SE - Match B | 20 Jun 10 |
| 70HU13W | 12.6 | | | | 1 | | | | Crawley | Sussex U13 Championships | 4 Jul 10 |
| 70HU13W | 12.80 | | -2.3 | | 6 | 2 | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| 70HU13W | 12.8 | | | | 2 | | | | Crawley | McCain UK Young Athletes League Southern 1 SE - Match B | 18 Jul 10 |
| 70HU13W | 12.85 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 11 Sep 10 |
| 70HU13W | 12.9 | | | | 1 | | | | Horsham | McCain UK Young Athletes League Southern 1 SE - Match B | 16 May 10 |
| 70HU13W | 13.0 | | | | 1 | | | | Hillingdon | McCain UK Young Athletes League Southern 1 SE | 2 May 10 |
| HJ | 1.35 | | | | 2 | | | | Crawley | McCain UK Young Athletes League Southern 1 SE - Match B | 18 Jul 10 |
| HJ | 1.30 | | | | 2 | A | | | Crawley | Sussex U13s League Final | 5 Sep 10 |
| HJ | 1.25 | | | | 1 | | | | Lewes | Lewes Spring Open Meeting | 25 Apr 10 |
| HJ | 1.25 | | | | 2 | | | | Hillingdon | McCain UK Young Athletes League Southern 1 SE | 2 May 10 |
| HJ | 1.25 | | | | 3 | | | | Horsham | McCain UK Young Athletes League Southern 1 SE - Match B | 16 May 10 |
| HJ | 1.25 | | | | 2 | | | | Hastings | McCain UK Young Athletes League Southern 1 SE - Match B | 20 Jun 10 |
| HJ | 1.24 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 11 Sep 10 |
| LJ | 3.97 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 11 Sep 10 |
| LJ | 3.88 | | | | Q | | | | Brighton | Sussex Schools Combined Events Championships | 2 Jun 10 |
| LJ | 3.74 | | | | T | | | | Crawley | Sussex County Championships | 8 May 10 |
| LJ | 3.72 | | | | 1 | | | | Lewes | Lewes Spring Open Meeting | 25 Apr 10 |
| LJ | 3.64 | i | | | 6 | | | | Carshalton | Sussex County Championships | 6 Mar 10 |
| SP2.72K | 6.33 | | | | Q | | | | Brighton | Sussex Schools Combined Events Championships | 2 Jun 10 |
| SP2.72K | 6.18 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 11 Sep 10 |
| SP2.72K | 5.65 | | | | T | | | | Crawley | Sussex County Championships | 8 May 10 |
| QuadU13W | 1688 | | | | 2 | | | | Brighton | Sussex Schools Combined Events Championships | 2 Jun 10 |
| TriU13W | 56 | | | | 6 | | | | Crawley | Sussex County Championships | 8 May 10 |
| PenU13W | 2055 | | | | 2 | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 11 Sep 10 |
| 2009 U13 Lewes/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 70HU13W | 13.8 | | | | 3 | A | | | Lewes | Sussex U13's League East Division | 19 May 09 |