| 2024 U23 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.65 | i | | | 3 | 1 | | | Cardiff | Cardiff Met Christmas Classic | 15 Dec 24 |
| 60 | 7.66 | i | | | 3 | | | | Cardiff | Cardiff Met Christmas Classic | 15 Dec 24 |
| 2023 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.76 | i | | | 1 | | | | Cardiff | Welsh Athletics U13, U17 & U20 Indoor Championships | 5 Feb 23 |
| 60 | 7.77 | i | | | 2 | h2 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 60 | 7.78 | i | | | 4 | A | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 60 | 7.81 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 60 | 7.81 | i | | | 1 | h2 | | | Cardiff | Welsh Athletics U13, U17 & U20 Indoor Championships | 5 Feb 23 |
| 60 | 7.82 | i | | | 6 | | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 60 | 7.87 | i | | | 4 | h3 | | | Sheffield | England Athletics U20/U17 & U15 Championships | 11 Feb 23 |
| 60 | 7.92 | i | | | 7 | s1 | | | Sheffield | England Athletics U20/U17 & U15 Championships | 11 Feb 23 |
| 100 | 12.27 | w | 5.4 | | 1 | A | | | Carmarthen | UK Youth Development League Upper - Midlands South/West A | 28 May 23 |
| 100 | 12.32 | w | 2.2 | | 5 | 5 | | | Cardiff | Run With The Wind & Throws | 10 May 23 |
| 100 | 12.37 | | 1.5 | | 1 | | | | Aberdare | Welsh South & East Regional Championships | 13 May 23 |
| 100 | 12.48 | | 1.2 | | 1 | | | | Aberdare | Inter Regional T&F Championships | 16 Jul 23 |
| 100 | 12.54 | | 0.0 | | 7 | GC | | | Loughborough | Loughborough International | 21 May 23 |
| 100 | 12.89 | | -5.3 | | 2 | A | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| SP4K | 7.32 | | | | 1 | B | | | Carmarthen | UK Youth Development League Upper - Midlands South/West A | 28 May 23 |
| 2022 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.83 | i | | | 5 | | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 60 | 7.84 | i | | | 1 | | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 60 | 7.88 | i | | | 2 | h2 | | | Cardiff | Cardiff Met GP 2 New Year Non-Thomas Open | 23 Jan 22 |
| 60 | 7.88 | i | | | 6 | | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 60 | 7.88 | i | | | 4 | h1 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 60 | 7.89 | i | | | 7 | | | | Cardiff | Cardiff Met GP 2 New Year Non-Thomas Open | 23 Jan 22 |
| 60 | 7.90 | i | | | 1 | h1 | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 60 | 7.95 | i | | | 3 | h1 | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 100 | 12.49 | | 1.7 | | 3 | | | | Swansea | Welsh Athletics U20 International | 17 Aug 22 |
| 100 | 12.54 | | 0.0 | | 1 | 1 | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 100 | 12.54 | | -1.3 | | 1 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 100 | 12.55 | | 1.6 | | 7 | | | | Loughborough | Loughborough International | 22 May 22 |
| 100 | 12.57 | | 1.4 | | 2 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| 100 | 12.59 | | 0.9 | | 4 | 5 | | | Cardiff | #RunWithTheWind-1 | 4 May 22 |
| 100 | 12.59 | | -1.8 | | 1 | 6 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 100 | 12.8 | | | | 1 | A | | | Yate | UK Youth Development League Upper Midlands South/West Premier | 24 Apr 22 |
| 100 | 12.85 | | -1.5 | | 5 | B | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 200 | 26.47 | | -0.4 | | 1 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 200 | 26.51 | i | | | 2 | s1 | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 200 | 26.51 | i | | | 2 | | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 200 | 26.66 | i | | | 2 | h1 | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 100HW | 16.17 | | -2.2 | | 3 | | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 100HW | 16.32 | | | | 2 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 2021 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.51 | w | 4.3 | | 2 | A | | | Swansea | Youth Development League Upper Midlands South/West A | 27 Jun 21 |
| 100 | 12.60 | | 1.8 | | 7 | h2 | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| 100 | 12.61 | | -1.3 | | 4 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| 100 | 12.69 | | 0.0 | | 3 | 5 | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| 100 | 12.7 | | | | 3 | 2 | | | Gloucester | Gloucestershire County Championships | 23 May 21 |
| 100 | 12.73 | | -0.8 | | 3 | h1 | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| 100 | 12.76 | | -0.4 | | 3 | ns | | | Yate | National Athletics League Premier West | 6 Jun 21 |
| 100 | 12.78 | | 2.0 | | 3 | B | | | Yate | National Athletics League Premier West | 7 Aug 21 |
| 100 | 12.79 | | -0.9 | | 4 | | | | Brecon | Welsh Schools SIAB Trial - Middle Age Group Only | 3 Jul 21 |
| 100 | 12.85 | | -2.4 | | 1 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| 100 | 12.90 | | -2.1 | | 5 | 3 | | | Newport | Welsh Athletics Event Specific - Sprints & Jumps | 23 Jun 21 |
| 100 | 12.96 | | -1.6 | | 2 | B | | | Yate | National Athletics League Premier West | 28 Aug 21 |
| 100 | 13.15 | | -1.9 | | 1 | B | | | Loughborough | Loughborough April Track Open | 25 Apr 21 |
| 100 | 13.18 | | -1.9 | | 7 | 9 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 100 | 13.25 | | -2.9 | | 3 | h2 | | | Loughborough | Loughborough April Track Open | 25 Apr 21 |
| 200 | 26.95 | | 0.0 | | 3 | 6 | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| 200 | 26.98 | | -0.3 | | 4 | | | | Brecon | Welsh Schools SIAB Trial - Middle Age Group Only | 3 Jul 21 |
| 200 | 27.04 | | 1.3 | | 1 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 30 May 21 |
| 200 | 27.06 | | -2.7 | | 3 | 1 | | | Newport | Welsh Athletics U13/U15/U17 Event Specific | 12 Jun 21 |
| 80HU17W | 12.82 | | 0.5 | | 3 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| 2020 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.98 | i | | | 1 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 60 | 7.98 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 60 | 8.02 | i | | | 6 | s2 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | 8.02 | i | | | 3 | h4 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 60 | 8.09 | i | | | 6 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 60 | 8.11 | i | | | 1 | 4 | | | Cardiff | Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships) | 5 Jan 20 |
| 60 | 8.13 | i | | | 5 | h4 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | 8.14 | i | | | 1 | h4 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 100 | 12.52 | w | 5.2 | | 2 | 4 | | | Cardiff | Welsh Athletics Senior Sprints | 19 Sep 20 |
| 100 | 12.79 | | 1.2 | | 4 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 100 | 12.80 | | 1.6 | | 1 | 8 | | | Chelmsford | Chelmsford Sprints Open Series | 19 Aug 20 |
| 100 | 13.04 | | -2.3 | | 3 | 3 | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
| 200 | 26.75 | | 1.8 | | 3 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 200 | 26.90 | | 1.3 | | 5 | 12 | | | Lee Valley | London Inter Club Challenge U15 / U17 | 15 Aug 20 |
| 200 | 26.96 | i | | | 1 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 200 | 27.04 | i | | | 2 | h3 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 200 | 27.06 | i | | | 4 | s1 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 200 | 27.11 | i | | | 1 | 9 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 200 | 27.26 | i | | | 2 | s2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 200 | 27.29 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 200 | 27.43 | | -3.5 | | 2 | 5 | | | Swansea | Welsh Athletics Junior Track Competition | 23 Aug 20 |
| 2019 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.31 | i | | | 1 | s2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 60 | 8.34 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 60 | 8.35 | i | | | 1 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 100 | 12.93 | w | 2.7 | | 3 | 3 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 100 | 13.03 | | 1.0 | | 1 | h6 | | | Cardiff | Cardiff & Vale of Glamorgan Schools AA U15 Girls Championships | 22 May 19 |
| 100 | 13.06 | w | 2.3 | | 4 | 9 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 5 Jun 19 |
| 100 | 13.06 | | 1.0 | | 4 | 3 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 100 | 13.07 | | 1.5 | | 6 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| 100 | 13.10 | | 0.0 | | 1 | A | | | Cardiff | Cardiff & Vale of Glamorgan Schools AA U15 Girls Championships | 22 May 19 |
| 100 | 13.10 | | 0.6 | | 6 | 8 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 7 Aug 19 |
| 100 | 13.16 | | -0.5 | | 4 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 100 | 13.17 | | -1.1 | | 3 | A | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| 100 | 13.18 | | -1.9 | | 1 | B | | | Cardiff | Cardiff & the Vale of Glamorgan Schools AA U14 / U16 Cup Finals | 19 Jun 19 |
| 100 | 13.22 | | 1.5 | | 9 | 8 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 15 May 19 |
| 100 | 13.22 | | 0.1 | | 3 | A | | | Yate | UK Youth Development U13/U15 League Division Midland Premier SW | 23 Jun 19 |
| 100 | 13.4 | | | | 3 | A | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier SW | 18 May 19 |
| 100 | 13.49 | w | 3.0 | | 3 | A | | | Swindon | UK Youth Development U13/U15 League Midland SW Promotion Match | 20 Jul 19 |
| 100 | 13.64 | | -1.2 | | 3 | h3 | | | Aberdare | South / East Wales Regional Championships | 11 May 19 |
| 100 | 14.0 | | -5.3 | | 1 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier SW | 27 Apr 19 |
| 200 | 27.41 | | | | 4 | 2 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 200 | 27.57 | i | | | 1 | 3 | | | Cardiff | Welsh Athletics Junior Open (Inc South, East & West Wales & South West England Regional Championships) | 1 Dec 19 |
| 200 | 27.58 | | -2.2 | | 2 | B | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| 200 | 27.71 | | -0.6 | | 5 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 200 | 27.90 | | 0.1 | | 1 | h6 | | | Cardiff | Cardiff & Vale of Glamorgan Schools AA U15 Girls Championships | 22 May 19 |
| 200 | 28.14 | | -1.5 | | 1 | A | | | Cardiff | Cardiff & Vale of Glamorgan Schools AA U15 Girls Championships | 22 May 19 |
| LJ | 4.20 | | | | 3 | B | | | Cardiff | Cardiff & the Vale of Glamorgan Schools AA U14 / U16 Cup Finals | 19 Jun 19 |
| 2018 U15 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 1 | nsA | | | Swindon | UK Youth Development U13/U15 League Division Midland SW Promotion Match | 21 Jul 18 |
| 100 | 13.72 | | -3.1 | | 1 | B | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| 100 | 13.78 | w | 2.7 | | 3 | h1 | | | Cardiff | Cardiff & the Vale U15 Girls Schools Championships | 23 May 18 |
| 100 | 14.23 | | 0.8 | | 8 | A | | | Cardiff | Cardiff & the Vale U15 Girls Schools Championships | 23 May 18 |
| 100 | 14.23 | | -5.2 | | 3 | 3 | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| 200 | 28.5 | | | | 3 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland SW Promotion Match | 21 Jul 18 |
| 200 | 29.30 | | -1.2 | | 3 | B | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| 200 | 29.76 | | -3.8 | | 3 | 1 | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| LJ | 4.08 | | 0.3 | | 4 | A | | | Swansea | Welsh U15 League Cup Final | 19 Aug 18 |
| LJ | 3.97 | | | | 6 | A | | | Cardiff | Cardiff & the Vale U15 Girls Schools Championships | 23 May 18 |
| SP3K | 6.47 | | | | 12 | A | | | Cardiff | Cardiff & the Vale U15 Girls Schools Championships | 23 May 18 |
| 2015 U11 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.78 | | -0.8 | | 1 | B | | | Newport | Welsh U15 League Final | 23 Aug 15 |
| LJ | 3.59 | | | | 1 | A | | | Newport | Welsh U15 League Final | 23 Aug 15 |
| SP2K | 5.81 | | | | 2 | A | | | Newport | Welsh U15 League Final | 23 Aug 15 |