| 2025 U23 Westbury/Southampton Uni/Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.23 | | | | 5 | C | | | Winchester | BMC Regional Races | 16 Jul 25 |
| 800 | 2:03.17 | | | | 6 | B | | | Aberdare | BMC Regional Races | 22 Jul 25 |
| 800 | 2:03.34 | | | | 6 | B | | | Exeter | BMC Regional Races | 24 Jun 25 |
| 800 | 2:03.50 | | | | 2 | 2 | | | Cardiff | National Athletics League Championship - West | 19 Jul 25 |
| 800 | 2:03.62 | | | | 1 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 11 Jun 25 |
| 800 | 2:05.29 | | | | 3 | 2 | | | Yeovil | National Athletics League Championship - West | 31 May 25 |
| 800 | 2:06.46 | | | | 6 | 1 | | | Basingstoke | National Athletics League Championship - West | 5 Jul 25 |
| 800 | 2:07.72 | | | | 10 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 14 May 25 |
| 1500 | 4:14.30 | | | | 2 | 5 | | | Whitehall | Bristol Track Nights 2 | 18 Jun 25 |
| 1500 | 4:15.53 | | | | 10 | 10 | | | Wimbledon | Hercules Wimbledon AC 1500m Festival Night | 28 May 25 |
| 1500 | 4:21.11 | | | | 8 | | | | Cardiff | National Athletics League Championship - West | 19 Jul 25 |
| 1500 | 4:23.53 | | | | 9 | | | | Basingstoke | National Athletics League Championship - West | 5 Jul 25 |
| 3000SC | DQ | | | | - | h2 | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 25 |
| 5K | 15:48 | | | 15:48 | | D | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| 8.21KXC | 27:37 | | | | 160 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| 10KXC | 33:26 | | | | 31 | | | | Prospect Park | Hampshire League | 11 Jan 25 |
| 12KXC | 54:47 | | | | 339 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 U23 Westbury/Southampton Uni/Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.01 | | | | 9 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 12 Jun 24 |
| 800 | 2:05.31 | | | | 4 | 2 | | | Swansea | National Athletics League - Championship West | 1 Jun 24 |
| 800 | 2:07.60 | | | | 12 | h6 | | | Watford | Watford Harriers Open Graded Meetings | 15 May 24 |
| 1500 | 4:09.27 | | | | 3 | C | | | Winchester | BMC Regional Races | 3 Jul 24 |
| 1500 | 4:12.14 | | | | 10 | B | | | Exeter | BMC Regional Races | 25 Jun 24 |
| 1500 | 4:16.50 | | | | 11 | B | | | Wormwood Scrubs | BMC Regional Races | 5 Jun 24 |
| 3000 | 9:11.98 | | | | 1 | C | | | Yate | Midland Counties League - Division 1 | 14 Jul 24 |
| 3000 | 9:30.74 | | | | 19 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 4 Sep 24 |
| 5000 | 15:58.68 | | | | 18 | 3 | | | Battersea Park | Comeback 5000m #4 X Sportsshoes | 26 Apr 24 |
| 2000SC | 6:19.33 | | | | 1 | | | | Yate | National Athletics League - Regional West | 22 Jun 24 |
| 2000SC | 6:40.87 | | | | 8 | | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 6 Jul 24 |
| 3000SC | 10:21.63 | | | | 2 | | | | Swansea | National Athletics League - Championship West | 1 Jun 24 |
| 3000SC | 10:34.94 | | | | 9 | h2 | | | Sportcity | BUCS Athletics: Outdoor Championships | 5 May 24 |
| 5K | 16:06 | | | 16:08 | 40 | R1 | | 5 | Battersea Park | Friday Night 5K Under the Lights | 15 Mar 24 |
| 5K | 16:08 | c | | | 88 | W3 | | 16 | Bath | Bristol Track Club Race Day 3K / 5K | 13 Apr 24 |
| 5K | 16:10 | | | 16:11 | 22 | | | 2 | Bath | South West PB Series 5K | 17 Jul 24 |
| 9.69KXC | 40:56 | | | | 180 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 9.75KXC | 35:30 | | | | 44 | | | | Wellesley Woodlands | Hampshire League | 9 Nov 24 |
| 10K | 33:42 | | | 33:54 | 299 | | | | Telford | Telford 10K | 15 Dec 24 |
| 10KXC | 35:49 | | | | 50 | | | 11 | Prospect Park | Hampshire League | 13 Jan 24 |
| 10KXC | 35:51 | | | | 31 | | | | Popham Airfield | Hampshire League | 12 Oct 24 |
| 10KXC | 38:30 | | | | 41 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 2023 U20 Westbury/Southampton Uni/Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.30 | | | | 2 | B | | | Aberdare | UK Youth Development League Upper - Midlands Premier South/West | 2 Jul 23 |
| 800 | 2:02.93 | | | | 6 | | | | Reading | National Athletics League Division 1 | 11 Jun 23 |
| 800 | 2:05.93 | | | | 1 | 12 | | | Watford | Watford Harriers Open Graded Meetings | 17 May 23 |
| 800 | 2:08.14 | | | | 2 | B | | | Stretford | National Athletics League Division 1 | 15 Jul 23 |
| 800 | 2:08.70 | | | | 6 | A | | | Sportcity | UK Youth Development League Upper National Final | 3 Sep 23 |
| 800 | 2:09.16 | | | | 7 | D | | | Millfield | BMC PB Classic | 3 Jun 23 |
| 800 | 2:13.66 | | | | 5 | | | | Newport | Welsh U13/U17/U20 Championships | 13 Aug 23 |
| 1500 | 4:15.74 | | | | 5 | 9 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
| 1500 | 4:16.55 | | | | 7 | B | | | Exeter | BMC Regional Races | 25 Jul 23 |
| 1500 | 4:19.09 | | | | 4 | B | | | Sportcity | UK Youth Development League Upper National Final | 3 Sep 23 |
| 1500 | 4:19.73 | | | | 1 | C | | | Wormwood Scrubs | BMC Regional Races | 10 May 23 |
| 1500 | 4:32.40 | | | | 1 | A | | | Aberdare | UK Youth Development League Upper - Midlands Premier South/West | 2 Jul 23 |
| 2000SC | 6:41.46 | | | | 2 | | | | Reading | National Athletics League Division 1 | 11 Jun 23 |
| 2000SC | 6:45.17 | | | | 2 | | | | Newport | Welsh U13/U17/U20 Championships | 12 Aug 23 |
| 2000SC | 7:04.03 | | | | 1 | A | | | Tamworth | Midland Counties League Division 2 | 22 Apr 23 |
| 3000SC | 10:24.66 | | | | 12 | h1 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 3000SC | 10:53.15 | | | | 1 | | | | Stretford | National Athletics League Division 1 | 15 Jul 23 |
| 5KL | 17:40 | | | | 7 | L03 | | 1 | Bristol | Cleeve 5K Relays | 27 Aug 23 |
| parkrun | 18:41 | | | | 7 | | | | Ashton Court | Ashton Court parkrun # 559 | 9 Sep 23 |
| parkrun | 20:37 | | | | 7 | | | | Blaise Castle | Blaise Castle parkrun # 30 | 25 Dec 23 |
| 3.16ML | 18:09 | | | | 27 | L05 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
| 5.88KL | 20:18 | | | | 37 | L04 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 9.75KXC | 36:29 | | | | 52 | | | 17 | Wellesley Woods | Hampshire League | 28 Oct 23 |
| 10KXC | 36:20 | | | | 43 | | | 5 | Popham Airfield | Hampshire League | 11 Nov 23 |
| 2022 U20 Westbury/Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.65 | | | | 4 | C | | | Exeter | BMC Regional Races | 30 Aug 22 |
| 1500 | 4:28.52 | | | | 8 | A | | | Exeter | BMC Regional Races | 26 Jul 22 |
| 1500 | 4:39.19 | | | | 3 | B | | | Sportcity | UK Youth Development League Upper National Final | 4 Sep 22 |
| 1500 | 4:39.23 | | | | 2 | B | | | Yate | Midland Counties Track & Field League Division 3 | 17 Jul 22 |
| 2000SC | 7:28.97 | | | | 1 | B | | | Yate | UK Youth Development League Upper Midlands South/West Premier | 24 Apr 22 |
| 3000SC | 11:45.44 | | | | 3 | | | | Yate | National Athletics League - Division 1 | 20 Aug 22 |
| 6.765KXC | 26:24 | | | | 55 | | | | Chippenham | South West Schools' Championships | 5 Feb 22 |
| 9.1KXC | 37:10 | | | | 90 | | | 15 | Aldershot | Hampshire League | 12 Nov 22 |
| 10K | 37:33 | c | | | 114 | | | 6 | Bristol | Great Bristol Run 10K | 25 Sep 22 |
| 2021 U20 Westbury/Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.58 | | | | 6 | B | | | Yate | National Athletics League Premier West | 6 Jun 21 |
| 1500 | 4:32.68 | | | | 8 | B | | | Millfield | BMC PB Classic | 29 May 21 |
| 1500 | 4:43.2 | | | | 3 | | | | Yate | Avon Track & Field League | 12 Sep 21 |
| 3000 | 10:03.78 | | | | 2 | B | | | Yate | Youth Development League Upper Midlands South/West B | 27 Jun 21 |
| 2000SC | 7:21.23 | | | | 1 | B | | | Yate | Youth Development League Upper Midlands South/West B | 25 Jul 21 |
| 2000SC | 7:31.12 | | | | 1 | B | | | Yate | Youth Development League Upper Midlands South/West B | 30 May 21 |
| 5.7KXC | 20:22 | | | | 26 | | | 14 | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 19 Dec 21 |
| 5.8KXC | 21:53 | | | | 27 | | | 12 | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 2020 U17 Westbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.6KXC | 21:11 | | | | 55 | | | | Kings Park | South West Schools' Championships | 8 Feb 20 |
| ZXC | NT | | | | 9 | | | | Kingswood School | Avon County Schools Championships | 18 Jan 20 |
| 2019 U17 Westbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.51 | | | | 6 | B | | | Sportcity | UK Youth Development U17/U20 League Final | 8 Sep 19 |
| 1500 | 4:42.40 | | | | 7 | 2 | | | Yate | Avon / Bristol & West / Yate Open Series | 17 Jul 19 |
| 1500 | 4:46.78 | | | | 3 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier SW Regional Final | 28 Jul 19 |
| 1500 | 4:50.0 | | | | 3 | | | | Stoke Gifford | Avon County Schools Championships | 8 Jun 19 |
| 3KMT | NT | | | | 1 | | | 1 | Westbury | Westbury Wipeout 3K | 1 Jul 19 |
| 3.6KXC | 15:22 | | | | 18 | | | | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 4KXC | 15:42 | | | | 24 | | | | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 5.5KXC | 21:05 | | | | 40 | | | 27 | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 5.56KXC | 21:26 | | | | 82 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 5.7KXC | 20:11 | | | | 24 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 1 Dec 19 |
| 2018 U15 Westbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.72 | | | | 2 | 2 | | | Yate | Avon / Bristol & West / Yate Open Series | 20 Jun 18 |
| 3KMT | NT | | | | 13 | W | | 8 | Westbury | Westbury Wipeout 3K | 2 Jul 18 |
| 3.2KXC | 11:59 | | | | 47 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 3.8KXC | 13:52 | | | | 14 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 9 Dec 18 |
| 2017 U15 Westbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.2KXC | 11:04 | | | | 61 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 3.6KXC | 14:03 | | | | 34 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 3.8KXC | 16:38 | | | | 32 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 10 Dec 17 |