Club: Royal Sutton Coldfield Gender: Male Age Group: V45 County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Steve Marklew

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:33.3 2:33.3 800 1500 4:54.0 1500 4:54.0 3000 10:14.3 10:40.7 10:14.3 10:24.8 3000 10:45.4 5000 17:28.7 17:28.7 5000 2000SC 7:37.7 7:37.7 2000SC 3000SC 11:35.4 11:35.4 11:45.8 3000SC 5K 17:54 17:54 5K parkrun 17:39 23:11 17:43 18:39 18:56 17:43 18:43 19:19 19:03 17:55 17:39 parkrun 5M 29:05 31:51 30:47 29:05 5M Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 10K 35:58 43:45 36:03 37:29 38:49 36:18 37:31 35:58 10K 36:57 36:44 9M 53:25 53:25 9M 10M 60:05 60:05 10M HM 77:24 77:44 81:48 78:15 85:14 82:13 87:21 79:13 77:24 77:56 HM 78:39 79:07 20M 2:03:55 2:13:18 2:05:14 2:19:53 2:17:16 2:09:29 2:03:55 2:06:18 20M 2:05:18 Mar 2:43:00 2:53:24 2:43:00 3:02:40 2:51:03 2:48:10 2:48:50 2:47:16 2:49:14 Mar 2:53:23 2:59:56

Performances	Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V40 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:11				30				Sutton Park	Sutton Park parkrun # 172	29 Apr 23
parkrun	24:23				65				Sutton Park	Sutton Park parkrun # 169	8 Apr 23
parkrun	24:57				54				Sutton Park	Sutton Park parkrun # 171	22 Apr 23
5.88KL	24:03				136	L01		12	Sutton Park	Midland Counties Men's 6-Stage Relays	23 Sep 23
10K	43:45			43:50	71			25	Lichfield	Lichfield 10K	10 Sep 23
2022 V40 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
800	2:33.3				3	ns2			Burton	Midland Veterans League North	18 May 22
3000	10:40.7				6	ns			Burton	Midland Veterans League North	18 May 22
parkrun	17:43				10				Walsall Arboretum	Walsall Arboretum parkrun # 449	12 Feb 22
parkrun	17:47				6			1	Walsall Arboretum	Walsall Arboretum parkrun # 446	22 Jan 22
parkrun	17:48				8			1	Walsall Arboretum	Walsall Arboretum parkrun # 452	5 Mar 22
parkrun	17:54				6			1	Walsall Arboretum	Walsall Arboretum parkrun # 459	30 Apr 22
parkrun	18:36				3			1	Sutton Park	Sutton Park parkrun # 121	23 Apr 22
parkrun	18:39				19				Walsall Arboretum	Walsall Arboretum parkrun # 488	19 Nov 22
parkrun	18:57				9				Sutton Park	Sutton Park parkrun # 105	1 Jan 22
parkrun	20:01				6				Sutton Park	Sutton Park parkrun # 132	9 Jul 22
3.165ML	18:36				20	L10			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	26 Mar 22
5.8MXC	38:20				62				Burton Dassett	Birmingham League Division 2	15 Jan 22
5.9MXC	38:00				70				Bromsgrove	Birmingham League Division 2	19 Feb 22
6MXC	40:05				168			53	Wolverhampton	Birmingham League Division 1	3 Dec 22
10K	36:03			36:05	27			7	Market Drayton	Market Drayton 10K	8 May 22
10K	37:27				21			3	Worcester	Worcester Pitchcroft 10K (inc. Worcestershire Championships)	20 Jul 22
10K	38:50			38:57	36			14	Coventry	Coventry Northbrook 10K	10 Jul 22
HM	77:44			77:47	20			4	Stafford	Stafford Half Marathon	20 Mar 22
HM	78:27			78:30	18			3	Loughborough	Leicestershire Half Marathon	27 Feb 22
2021 V40 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:39				6				Sutton Park	Sutton Park parkrun # 100	20 Nov 21
parkrun	19:10				2			1	Sutton Park	Sutton Park parkrun # 88	28 Aug 21
parkrun	19:56				9				Sutton Park	Sutton Park parkrun # 86	14 Aug 21
9.5KXC	37:59				281				Crewe	Birmingham League	13 Nov 21
6MXC	39:24				60				Stratford-upon-Avon	Birmingham League Division 2	4 Dec 21
10M	60:05			60:08	10			1	Walsall	Sneyd Striders Christmas Pudding 10	12 Dec 21
HM	81:48	c			84			23	Wrexham	Village Bakery Wrexham Half Marathon	5 Sep 21
Mar	2:53:24	c			1284			310	London	Virgin Money London Marathon	3 Oct 21
2020 V40 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:56				11				Walsall Arboretum	Walsall Arboretum parkrun # 413	18 Jan 20
9KXC	39:23				117				Telford	Birmingham League Division 2	8 Feb 20
10KXC	40:14				131				Coventry	Birmingham League Division 2	11 Jan 20
20M	2:13:18			2:13:20	20			6	Knighton	Knighton 20	8 Mar 20
2019 V40 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:43				15				Cannon Hill	Cannon Hill parkrun # 431	2 Mar 19
parkrun	18:18				17				Walsall Arboretum	Walsall Arboretum parkrun # 404	23 Nov 19
parkrun	18:23				8				Walsall Arboretum	Walsall Arboretum parkrun # 361	26 Jan 19
parkrun	18:37				7				Perry Hall	Perry Hall parkrun # 220	16 Feb 19
parkrun	19:02				2				Perry Hall	Perry Hall parkrun # 262	21 Dec 19
parkrun	19:24				13				Sutton Park	Sutton Park parkrun # 21	1 Jan 19
5.88KL	21:30				54	L2			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	21 Sep 19
5.38ML	30:59				25	L3			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 19
5.38ML	31:07				53	L7			Sutton Coldfield	ERRA National Men's 12-Stage Relays	6 Apr 19
6MXC	40:50				77				Burton Dassett	Birmingham League Division 2	12 Jan 19
10K	37:29			37:31	9			1	Aldridge	Aldridge 10K	9 Jun 19
10.11KXC	44:04				95				Stratford-upon-Avon	Birmingham League Division 2	7 Dec 19
6.4MXC	41:26				61				Trentham	Birmingham League Division 2	9 Feb 19
HM	78:15			78:17	15			4	Stafford	Stafford Half Marathon	17 Mar 19
20M	2:05:14			2:05:15	5			3	Knighton	Knighton 20	10 Mar 19
20M	2:09:19				12			3	Shavington	South Cheshire 20	1 Sep 19
Mar	2:43:00	c			593			116	London	Virgin London Marathon	28 Apr 19
Mar	3:09:46			3:09:49	48			16	Llanberis	Snowdonia Marathon Eryri	26 Oct 19
2018 V35 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:43				10				Walsall Arboretum	Walsall Arboretum parkrun # 311	10 Feb 18
parkrun	18:55				15				Walsall Arboretum	Walsall Arboretum parkrun # 309	27 Jan 18
parkrun	18:57				24				Cannon Hill	Cannon Hill parkrun # 413	3 Nov 18
parkrun	19:19				13				Walsall Arboretum	Walsall Arboretum parkrun # 345	13 Oct 18
parkrun	19:36				5			1	Sutton Park	Sutton Park parkrun # 18	15 Dec 18
parkrun	19:56				8				Perry Hall	Perry Hall parkrun # 192	11 Aug 18
5.88KL	23:29				113	L1			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	22 Sep 18
5M	31:51				10				Dudley	Action Heart 5	8 Apr 18
5M	32:41				16			5	Little Aston	Little Aston 5	2 Sep 18
6MXC	44:44				106				Stratford-upon-Avon	Birmingham League Division 2	1 Dec 18
10K	38:49			38:54	32			10	Derby	Shelton Striders 10K	7 Oct 18
10KXC	39:34				76				Wichenford	Birmingham League Division 2	10 Nov 18
HM	85:14			85:28	38				Stafford	Stafford Half Marathon	15 Apr 18
2017 V35 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
20M	2:19:53			2:19:55	41				Knighton	New Balance Knighton 20	12 Mar 17
Mar	3:02:40	c			2228				London	Virgin London Marathon	23 Apr 17
2016 V35 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:19				8				Kingsbury Water	Kingsbury Water parkrun # 170	29 Oct 16
5.08KL	18:57				21	L9			Sutton Coldfield	Midland Men's 12-Stage Relays	2 Apr 16
5.38ML	35:27				65	L5			Sutton Coldfield	ERRA National Men's 12-Stage Relays	16 Apr 16
6MXC	39:03				227				Cheltenham	Birmingham League Division 1	12 Nov 16
10KXC	39:28				203				Sandwell Valley	Birmingham League Division 1	3 Dec 16
HM	82:13			82:13	12				Hose	Belvoir Half Marathon	10 Apr 16
HM	82:40			82:50	197				Bath	Bath Half Marathon	13 Mar 16
20M	2:17:16			2:17:22	56				Milton Keynes	Milton Keynes Festival of Running 20	6 Mar 16
Mar	2:51:03			2:52:15	997				London	Virgin London Marathon	24 Apr 16
ZXC	35:41				141				Gloucester	Birmingham League Division 2	16 Jan 16
2015 V35 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
3ML	20:09				73	L3		43	Sutton Coldfield	BMAF Relay Championships	16 May 15
parkrun	19:03				6				Walsall Arboretum	Walsall Arboretum parkrun # 188	17 Oct 15
parkrun	19:51				9			1	Walsall Arboretum	Walsall Arboretum parkrun # 184	19 Sep 15
5M	30:47				20			6	Coventry	Massey Ferguson Easter Sunday 5	5 Apr 15
HM	87:21			87:44	70				Keyworth	Keyworth Turkey Trot Half Marathon	13 Dec 15
HM	89:14			89:21	134				Derby	Derby Ramathon Half Marathon	7 Jun 15
Mar	2:48:10			2:48:10	4			3	Wrexham	Wrexham Marathon	8 Mar 15
ZXC	33:02				154				Coventry	Birmingham League Division 1	10 Jan 15
ZXC	35:24				101				Cheltenham	Birmingham League Division 1	7 Feb 15
ZXC	42:04				77			24	Birmingham	Warwickshire / Worcestershire County Championships	3 Jan 15
ZXC	44:09				110				Leamington Spa	Birmingham League Division 2	7 Nov 15
2014 V35 Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
3000	10:14.3				3				Sutton Coldfield	Midland Veterans' League North Division	30 Jul 14
3000	10:21.2				3				Birmingham	Midland Veterans' League North Division	28 May 14
5000	17:28.7				3	B			Sutton Coldfield	Serveline Midland League Division 4	6 Jul 14
2MMTL	11:27				19	L2			Milford	Shugborough Relays	11 Jun 14
4.3KL	15:22				43	L8			Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
3ML	17:21				44	L1			Sutton Coldfield	BMAF Relay Championships	17 May 14
5K	17:54				28			3	Rowheath	BRAT Rowheath 5K	13 Aug 14
parkrun	17:55				4				Kingsbury Water	Kingsbury Water parkrun # 53	19 Jul 14
parkrun	18:31				5				Kingsbury Water	Kingsbury Water parkrun # 28	25 Jan 14
5.848KL	20:58				29	L3			Sutton Coldfield	Midland Men's 6 Stage Relays	20 Sep 14
5M	29:05				22			2	Coventry	Coventry Autumnal 5	20 Aug 14
5M	29:23				11			4	Coventry	Ryton Pool 5	2 Jul 14
10K	36:18				9				Derby	Shelton Striders 10K	5 Oct 14
10K	36:21				18			5	Coventry	Coventry Northbrook 10K	13 Jul 14
10K	36:33			36:40	270				London	Bupa London 10,000 (10K)	25 May 14
9M	53:25				12			3	Solihull	Arden 9	22 Jun 14
HM	79:13			79:15	9			5	Kenilworth	Kenilworth Half Marathon	7 Sep 14
HM	81:31			81:32	19				Stafford	Stafford Half Marathon	16 Mar 14
HM	83:18			83:18	9				Windsor	Windsor Half Marathon	28 Sep 14
20M	2:09:29				12				Stafford	Stafford 20	9 Mar 14
Mar	2:48:50			2:48:55	520				London	Virgin London Marathon	13 Apr 14
ZXC	38:57				114				Coventry	Birmingham League Division 2	11 Jan 14
ZXC	42:40				177				Leamington Spa	Birmingham League Division 1	8 Nov 14
ZXC	43:10				211				Northampton	Birmingham League Division 1	6 Dec 14
ZXC	46:31				100				Coventry	Birmingham League Division 2	8 Feb 14
ZXC	47:49				75			42	Halesowen	Warwickshire County Championships	4 Jan 14
2013 SEN Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
3000	10:24.8				2	ns			Sutton Coldfield	Plastics Plus Midland League Division 5	10 Aug 13
3000	10:38.6				2	ns			Sutton Coldfield	Midland Veterans' League North Division	31 Jul 13
2000SC	7:37.7				1	B			Brierley Hill	Plastics Plus Midland League Division 5	7 Jul 13
2000SC	7:44.0				4	B			Leamington	Plastics Plus Midland League Division 5	18 May 13
3000SC	11:35.4				1	B			Sutton Coldfield	Plastics Plus Midland League Division 5	10 Aug 13
3000SC	12:13.4				1	B			Abingdon	Plastics Plus Midland League Division 5	9 Jun 13
2MMTL	11:50				46	L4			Milford	Shugborough Relays	19 Jun 13
parkrun	17:39				3				Kingsbury Water	Kingsbury Water parkrun # 8	7 Sep 13
5.848KL	21:07				52	L1			Sutton Coldfield	Midland Men's 6-Stage Relays	21 Sep 13
8.663KL	31:40				60	L7			Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
10K	37:31			37:39	30				Ellesmere	Ellesmere 10K	25 Aug 13
10K	37:51				12				Worcester	Worcester Pitchcroft 10K	14 Jul 13
HM	77:24				9				Droitwich	Droitwich Half Marathon	3 Mar 13
HM	79:20			79:23	27				Llanwddyn	Lake Vyrnwy Half Marathon	15 Sep 13
20M	2:03:55			2:03:57	17				Ashby-de-la-Zouch	Ashby 20	17 Mar 13
Mar	2:47:16			2:47:27	412				London	Virgin London Marathon	21 Apr 13
ZXC	39:08				125				Birmingham	Birmingham League Division 1	9 Feb 13
ZXC	40:08				181				Sandwell	Birmingham League Division 1	12 Jan 13
ZXC	43:15				66				Leamington	Warwickshire County Championships	5 Jan 13
ZXC	45:09				101				Leamington Spa	Birmingham League Division 2	9 Nov 13
2012 SEN Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
3000SC	11:45.8				2	B			Kidderminster	Up & Running Midland League Division 6	4 Aug 12
4.819KL	17:12				16	L3			Sutton Coldfield	Midland Men's 12-Stage Relays (Short Legs)	31 Mar 12
8.663KL	31:12				50	L7			Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Long Legs)	14 Apr 12
10K	35:58			36:00	9				Ellesmere	Ellesmere 10K	26 Aug 12
HM	77:56	c			57				Birmingham	Bupa Great Birmingham Half Marathon	21 Oct 12
HM	78:28			78:30	48				Nottingham	Robin Hood Half Marathon	30 Sep 12
20M	2:06:18				14				Stafford	Stafford 20 (Inc Staffs Champs)	11 Mar 12
Mar	2:49:14			2:49:39	487				London	Virgin London Marathon	22 Apr 12
ZRDL	17:58				54	L3			Clumber Park	ERRA Men's 6-Stage Relays	13 Oct 12
ZXC	31:08				132				Coventry	Birmingham League Division 1	14 Jan 12
ZXC	35:04				98				Cheltenham	Birmingham League Division 1	11 Feb 12
ZXC	37:21				58				Solihull	Warwickshire County Championships	7 Jan 12
ZXC	38:17				138				Cofton Park	Birmingham League Division 1	1 Dec 12
ZXC	39:57				136				Leamington Spa	Birmingham League Division 1	10 Nov 12
ZXCL	18:57				115	L2			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
1500	4:54.0				5	B			Burton-on-Trent	Up & Running Midland League Division 5	3 Jul 11
2MMTL	11:31					L3			Stafford	Shugborough Relays	22 Jun 11
4.819KL	17:08				15	L5			Sutton Park	Midlands Men's 12 Stage Relays (Short Legs)	19 Mar 11
4.819KL	17:11				45	L4			Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
5.847KL	20:57				32	L4			Sutton Park	Midland Road Relay Championships	24 Sep 11
10K	36:57				10				Worcester	Worcester Pitchcroft 10K	17 Jul 11
10K	37:31				16				Stone	Stone St. Michael's 10K	26 Jun 11
HM	78:39			78:42	15				Stafford	Stafford Half Marathon	20 Mar 11
HM	79:44			79:46	12				Nottingham	Robin Hood Half Marathon	11 Sep 11
HM	84:43				36				Keyworth	Keyworth Turkey Trot Half Marathon	11 Dec 11
20M	2:05:18				15				Stafford	Stafford 20	13 Mar 11
Mar	2:53:23			2:53:27	37				Chester	MBNA Chester Marathon	9 Oct 11
Mar	2:53:31			2:54:29	611				London	Virgin London Marathon	17 Apr 11
ZXC	37:11				124				Cofton Park	Birmingham League Division 1	3 Dec 11
ZXC	39:09				84				Wolverhampton	Birmingham League Division 2	15 Jan 11
ZXC	40:23				50				Bournville	Birmingham League Division 2	12 Feb 11
ZXC	42:38				131				Leamington Spa	Birmingham League Division 1	12 Nov 11
ZXC	46:19				40				Wolverhampton	Midland Men's 7/Women's 5 Championships	19 Nov 11
ZXC	48:59				600				Alton Towers	English National Championships	19 Feb 11
ZXCL	19:59				139	L1			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 SEN Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	18:26				21	L12			Sutton Park	Midland Counties Men's 12 Stage (Short Legs)	20 Mar 10
5.847KL	21:56				50	L3			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
8.663KL	33:18				60	L7			Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
10K	36:44				27				Pitchcroft	Worcester Pitchcroft 10K	18 Jul 10
HM	79:07			79:11	74				Birmingham	EDF Birmingham Half Marathon	24 Oct 10
Mar	2:59:56			3:00:11	12				Stratford upon Avon	Shakespeare Marathon	25 Apr 10
ZXC	35:41				70				Severn	Birmingham League Division 2	4 Dec 10
ZXC	43:07				60				Leamington	Birmingham League Division 2	30 Oct 10
ZXCL	18:47				88	L3			Mansfield	ECCA Relays	6 Nov 10
2009 SEN Royal Sutton Coldfield
Event	Perf				Pos				Venue	Meeting	Date
3000	10:45.4				6	A			Sutton Coldfield	Midland League Division 4	6 Jun 09
ZRDL	21:36				75	L6			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZRDL	22:06				63=	L2			Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
ZRDL	33:43					L7			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09

Total Performances: 184

Please see the Submit section for details of how to notify us of any missing performances.

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