| 2025 SEN Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.58 | | | | 5 | 5 | | | Stirling | Stirling University Open Graded 2025 | 24 May 25 |
| 800 | 2:12.18 | | | | 7 | 1 | | | Aberdeen | Scottish National Athletics League 2025 | 18 May 25 |
| 2023 SEN Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:28 | | | | 15 | | | 1 | Alness | Alness parkrun # 207 | 6 May 23 |
| 2021 SEN Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.93 | | | | 1 | 2 | | | Inverness | Elgin AAC Open Graded | 27 Jun 21 |
| 400 | 55.68 | | | | 2 | 2 | | | Inverness | Elgin AAC Open Graded | 13 Jun 21 |
| 800 | 2:04.92 | | | | 3 | | | | Inverness | RAM Athletics League (North Section) | 4 Jul 21 |
| 800 | 2:06.00 | | | | 2 | 1 | | | Inverness | Elgin AAC Open Graded | 27 Jun 21 |
| 800 | 2:08.84 | | | | 3 | 6 | | | Inverness | Elgin AAC Open Graded | 13 Jun 21 |
| 1500 | 4:31.98 | | | | 11 | 2 | | | Grangemouth | Scottish Joint League Meeting | 30 May 21 |
| 3000 | 9:58.31 | | | | 5 | 1 | | | Aberdeen | North East Open Graded | 23 May 21 |
| 10K | 37:19 | | | | 22 | W1 | | | Forres | Back to Basics 10K | 6 Jun 21 |
| 2019 SEN Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:04 | | | | 14 | | | 1 | Inverness | Inverness parkrun # 420 | 16 Nov 19 |
| 2016 U23 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:27 | | | | 4 | | | 1 | Inverness | Inverness parkrun # 235 | 27 Feb 16 |
| parkrun | 20:11 | | | | 8 | | | | Inverness | Inverness parkrun # 278 | 31 Dec 16 |
| 2015 U23 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.05 | | | | 5 | B | | | Inverness | Scottish Athletics League Division 1 | 14 Jun 15 |
| 400 | 54.13 | | | | 6 | B | | | Grangemouth | Scottish Athletics League Division 1 | 10 May 15 |
| 400 | 54.56 | | | | 8 | 6 | | | Göteborg, SWE | Världsungdomsspelen | 4 Jul 15 |
| 400 | 56.18 | | | | 2 | ns | | | Inverness | Petrofac Grampian Athletics League Division North | 12 Apr 15 |
| 800 | 2:04.27 | | | | 7 | 6 | | | Göteborg, SWE | Världsungdomsspelen | 5 Jul 15 |
| 800 | 2:08.58 | | | | 2 | | | | Inverness | Inverness Harriers Open | 19 Apr 15 |
| 800 | 2:09.59 | | | | 6 | B | | | Grangemouth | Scottish Athletics League Division 1 | 10 May 15 |
| 800 | 2:10.03 | | | | 6 | 3 | | | Stretford | Trafford AC Grand Prix | 5 May 15 |
| 400H | 65.99 | | | | 2 | B | | | Inverness | Scottish Athletics League Division 1 | 14 Jun 15 |
| parkrun | 17:46 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 181 | 14 Feb 15 |
| ZXC | 30:55 | | | | 38 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| 2014 U23 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.14 | i | | | 7 | 1.1 | | | Emirates Arena | Glasgow Yuletide Open Meeting | 20 Dec 14 |
| 5KMT | 17:47 | c | | | 7 | | | | Edinburgh | Bupa Great Winter Run | 11 Jan 14 |
| parkrun | 18:35 | | | | 4 | | | | Inverness | Inverness parkrun # 154 | 9 Aug 14 |
| parkrun | 18:38 | | | | 2 | | | | Inverness | Inverness parkrun # 131 | 1 Mar 14 |
| parkrun | 18:42 | | | | 7 | | | | Inverness | Inverness parkrun # 157 | 30 Aug 14 |
| 8KXC | 32:17 | | | | 36 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| 2013 U20 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | NT | w | 2.9 | | 4 | | | | Inverness | Inverness Harriers Open Meeting | 8 Sep 13 |
| 400 | 54.03 | | | | 1 | | | | Inverness | Inverness Harriers Open | 7 Jul 13 |
| 400 | 55.39 | | | | 1 | | | | Inverness | Inverness Harriers Open Meeting | 8 Sep 13 |
| 400 | 56.07 | | | | 2 | | | | Inverness | Inverness Harriers Open Meeting | 31 Mar 13 |
| 800 | 2:03.49 | | | | 4 | 4 | | | Gothenburg, SWE | Världsungdomsspelen | 30 Jun 13 |
| 800 | 2:05.07 | | | | 8 | D | | | Glasgow | Glasgow AA/BMC Regional Races | 2 Aug 13 |
| 800 | 2:05.22 | | | | 1 | B | | | Aberdeen | Scottish Athletics League Division 2 | 25 Aug 13 |
| 800 | 2:06.35 | | | | 3 | B | | | Grangemouth | Scottish Athletics League Division 2 | 19 May 13 |
| 800 | 2:07.18 | | | | 3 | | | | Inverness | Scottish North District Championships | 25 May 13 |
| 800 | 2:07.23 | | | | 1 | B | | | Aberdeen | Petrofac Grampian Athletics League Final | 1 Sep 13 |
| 800 | 2:08.03 | | | | 8 | | | | Aberdeen | Scottish Athletics U16/U20 Championships | 18 Aug 13 |
| 800 | 2:08.75 | | | | 3 | B | | | Kilmarnock | Scottish Athletics League Division 2 | 20 Apr 13 |
| 800 | 2:08.78 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 4 Aug 13 |
| 800 | 2:17.0 | | | | 6 | B | | | Grangemouth | Scottish Athletics League Division 2 | 21 Jul 13 |
| 1500 | 4:39.89 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 2 | 19 May 13 |
| 1500 | 4:48.81 | | | | 17 | 2 | | | Gothenburg, SWE | Världsungdomsspelen | 29 Jun 13 |
| 1500 | 4:52.28 | | | | 4 | B | | | Aberdeen | Scottish Athletics League Division 2 | 25 Aug 13 |
| 3000 | 9:44.90 | i | | | 5 | | | | Emirates Arena | Scottish Universities & College Championships | 12 Jan 13 |
| 5KMT | 17:45 | | | | 4 | | | | Edinburgh | BUPA Great Winter Run | 5 Jan 13 |
| parkrun | 17:42 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 79 | 2 Mar 13 |
| parkrun | 18:18 | | | | 1 | | | 1 | Inverness | Inverness parkrun # 108 | 21 Sep 13 |
| 6K | 22:19 | | | 22:22 | 11 | | | 8 | Motherwell | St Andrews Hospice Lanarkshire Schools 6K | 22 Sep 13 |
| 10K | 35:46 | a | | 35:51 | 22 | | | | Inverness | Baxters Loch Ness 10K | 29 Sep 13 |
| ZXC | 14:55 | | | | 105 | | | 26 | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 30:37 | | | | 33 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXC | 33:02 | | | | 7 | | | | Nairn | Scottish North District Championships | 30 Nov 13 |
| ZXC | 33:16 | | | | 27 | | | | Keith | Scottish North District League | 2 Nov 13 |
| ZXC | 37:04 | | | | 17 | | | | Moray | Scottish North District League | 16 Nov 13 |
| ZXC | 39:32 | | | | 25 | | | | Forres | RUN 4 IT North District League | 9 Feb 13 |
| ZXCL | 12:58 | | | | 3 | L3 | | | Scrabster | Scottish North District Relay Championships | 12 Oct 13 |
| 2012 U20 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.68 | | | | 2 | | | | Inverness | Scottish North District Championships | 12 May 12 |
| 800 | 2:10.13 | | | | 4 | 1 | | | Inverness | Highland Athletics Open with HIPPO | 15 Apr 12 |
| 800 | 2:11.25 | | | | 3 | A | | | Inverness | Highland Athletics Open with HIPPO | 8 Sep 12 |
| 800 | 2:12.40 | i | | | 4 | h3 | | | Glasgow | Scottish University Championships | 4 Feb 12 |
| 1500 | 4:45.61 | | | | 1 | | | | Inverness | Scottish North District Championships | 12 May 12 |
| 3000 | 10:09.15 | | | | 3 | | | | Inverness | Highland Athletics Open with HIPPO | 15 Apr 12 |
| 5K | 17:19 | | | | 1 | | | | Portmahomick | Portmahomack 5K | 22 Apr 12 |
| parkrun | 18:56 | | | | 4 | | | | Inverness | Inverness parkrun # 32 | 7 Apr 12 |
| parkrun | 19:43 | | | | 4 | | | 1 | Inverness | Inverness parkrun # 40 | 2 Jun 12 |
| ZXC | 25:14 | | | | 3 | | | | Elgin | Run 4 It North District League | 28 Jan 12 |
| ZXC | 28:14 | | | | 37 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 30:25 | | | | 7 | | | | Evanton | Run 4 It North District League | 14 Jan 12 |
| ZXC | 33:39 | | | | 3 | | | | Evanton | Scottish North District Championships | 24 Nov 12 |
| ZXCL | 18:35 | | | | 8 | L4 | | | Nairn | Scottish North District Relay Championships | 13 Oct 12 |
| 2011 U17 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.09 | | | | 3 | B | | | Wishaw | Scottish U16 / U18 Inter Regional Championships | 27 Aug 11 |
| 400 | 58.17 | | | | 4 | | | | Inverness | Highlands, Islands And Grampian Regional Championships | 28 May 11 |
| 800 | 2:10.08 | | | | 1 | 1 | | | Inverness | Highland Athletics Open With Hippo | 17 Sep 11 |
| 800 | 2:20.20 | | | | 5 | A | | | Glasgow (S) | McCain Scottish Young Athletes League Final | 23 Jul 11 |
| 800 | 2:20.8 | | | | 1 | | | | Inverness | Inverness Harriers Open Meeting | 10 Jul 11 |
| 1500 | 4:46.85 | | | | 4 | A | | | Wishaw | Scottish U16 / U18 Inter Regional Championships | 27 Aug 11 |
| 1500 | 4:52.82 | | | | 4 | B | | | Glasgow (S) | McCain Scottish Young Athletes League Final | 23 Jul 11 |
| 1500 | 4:54.91 | | | | 4 | 1 | | | Inverness | Highland Athletics Open With Hippo | 17 Sep 11 |
| 1500 | 4:57.5 | | | | 3 | | | | Inverness | Inverness Harriers Open Meeting | 10 Jul 11 |
| 1500 | 4:58.78 | | | | 5 | 1 | | | Inverness | Highland Athletics Open With Hippo | 14 Aug 11 |
| 3000 | 9:42.4 | | | | 2 | | | | Inverness | Inverness Harriers Club Championships - Day 4 | 25 Aug 11 |
| 3000 | 10:42.18 | | | | 2 | | | | Inverness | Highland Athletics Open With Hippo | 14 Aug 11 |
| 400HU17M | 64.6 | | | | 1 | A | | | Aberdeen | Petrofac Grampian Athletics League Final | 4 Sep 11 |
| 400HU17M | 68.64 | | | | 2 | | | | Inverness | Highlands, Islands And Grampian Regional Championships | 28 May 11 |
| HJ | 1.50 | | | | 1 | | | | Inverness | Inverness Harriers Open Meeting | 10 Jul 11 |
| HJ | 1.40 | | | | 5 | B | | | Wishaw | Scottish U16 / U18 Inter Regional Championships | 27 Aug 11 |
| TJ | 10.89 | | | | 5 | A | | | Glasgow (S) | McCain Scottish Young Athletes League Final | 23 Jul 11 |
| TJ | 10.82 | | | | 1 | | | | Inverness | Highlands, Islands And Grampian Regional Championships | 28 May 11 |
| parkrun | 20:08 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 18 | 31 Dec 11 |
| 10K | 40:47 | | | | 18 | | | 7 | Golspie | Golspie 10K | 10 Sep 11 |
| ZXC | 24:31 | | | | 4 | | | | Caithness | Run 4 It North District League | 1 Oct 11 |
| ZXC | 27:34 | | | | 8 | | | | Forres | Scottish North District Championships | 26 Nov 11 |
| ZXC | 35:47 | | | | 68 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 9:38 | | | | 7 | L3 | | | Dornoch | Scottish North District Relay Championships | 8 Oct 11 |
| 2010 U17 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | | | | 2 | | | | Inverness | Highland Athletics Schools Championships (inc Discus Open) | 5 May 10 |
| TJ | 11.06 | | | | 1 | B | | | Inverness | Petrofac Grampian Athletics League North | 22 Aug 10 |
| ZXC | 24:46 | | | | 13 | | | | Lochaber | Speyside Runner North District League | 2 Oct 10 |
| 2009 U15 Ross County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | | | | 1 | | | | Inverness | Inverness Open & HIPPO | 19 Sep 09 |
| TJ | 10.89 | | 0.6 | | 4 | | | | Grangemouth | Bank of Scotland U15 Championships | 16 Aug 09 |
| TJ | 10.27 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North | 7 Jun 09 |
| TJ | 10.07 | | | | 1 | | | | Inverness | Highland Athletics Open | 27 Jun 09 |
| 2007 U13 Ross County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.35 | | | | | | | | Inverness | Inverness Open | 24 Jun 07 |
| 100 | 14.55 | | | | | | | | Inverness | Inverness Open | 16 Sep 07 |
| 100 | 14.63 | | | | | | | | Inverness | Petrofac League North Section | 5 Aug 07 |
| 200 | 29.4 | | | | | | | | Dundee | Petrofrac Athletics League - Final | 2 Sep 07 |
| 200 | 29.44 | | | | | | | | Inverness | Petrofac League North Section | 1 Jul 07 |
| 200 | 29.9 | | | | | | | | Inverness | Inverness Open | 16 Sep 07 |
| 200 | 29.91 | | | | | | | | Inverness | Scottish Athletics North District Championships | 12 May 07 |
| 200 | 29.94 | w | | | | | | | Inverness | Scottish Athletics North District Championships | 12 May 07 |
| 200 | 30.05 | | | | | | | | Inverness | Petrofac League North Section | 5 Aug 07 |
| 800 | 2:40.80 | | | | | | | | Inverness | Petrofac League North Section | 1 Jul 07 |
| 800 | 2:41.31 | | | | | | | | Inverness | Scottish Athletics North District Championships | 12 May 07 |
| 1500 | 5:37.80 | | | | | | | | Inverness | Petrofrac Athletics League North | 20 May 07 |
| HJ | 1.28 | | | | | | | | Inverness | Petrofrac Athletics League North | 20 May 07 |
| DT1K | 15.77 | | | | | | | | Inverness | Petrofrac Athletics League North | 29 Apr 07 |