| 2025 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.34 | | | | 1 | I | | | Birmingham (U) | BMC Grand Prix - World Athletics Challenger | 7 Jun 25 |
| 800 | 1:54.7 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 14 Jun 25 |
| 800 | 1:55.06 | | | | 7 | 10 | | | Watford | Watford Harriers Open Graded Meetings | 6 Aug 25 |
| 800 | 1:55.5 | | | | 3 | | | | Norwich | Norfolk County Championships | 10 May 25 |
| 800 | 1:55.63 | i | | | 5 | h1 | | | Sheffield | England Athletics U15/U17/U20 Indoor Championships | 8 Feb 25 |
| 800 | 1:56.04 | i | | | 4 | D | | | Sheffield | BMC Sheffield Grand Prix | 19 Jan 25 |
| 800 | DNF | | | | - | 2 | | | Norfolk | Athletics Norfolk Open | 27 Aug 25 |
| 1500 | 3:51.62 | | | | 3 | D | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 21 Jun 25 |
| 1500 | 3:54.73 | | | | 8 | | | | Birmingham | ESAA English Schools Championships | 12 Jul 25 |
| 1500 | 3:55.25 | | | | 1 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 28 May 25 |
| 1500 | 3:56.37 | | | | 8 | | | | Birmingham | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 25 Jul 25 |
| 1500 | 4:02.8 | | | | 2 | | | | Norwich | Norfolk County Championships | 11 May 25 |
| 1500 | 4:03.39 | | | | 1 | h3 | | | Birmingham | ESAA English Schools Championships | 11 Jul 25 |
| 3000 | 8:50.25 | | | | 5 | 2 | | | Norwich | Athletics Norfolk Spring Open Meeting | 4 Apr 25 |
| 3KXCL | 8:27 | | | | 3 | L03 | | 1 | Wormwood Scrubs | South of England AA Relay Championships | 18 Oct 25 |
| 5K | 15:46 | | | 15:47 | 22 | W4 | | | Ipswich | Ipswich Twilight 5K | 3 May 25 |
| parkrun | 16:12 | | | | 1 | | | 1 | Sloughbottom | Sloughbottom parkrun # 241 | 26 Apr 25 |
| parkrun | 16:18 | | | | 1 | | | 1 | Sloughbottom | Sloughbottom parkrun # 225 | 4 Jan 25 |
| parkrun | 16:49 | | | | 3 | | | 1 | Colney Lane | Colney Lane parkrun # 332 | 30 Aug 25 |
| parkrun | 17:04 | | | | 1 | | | 1 | Colney Lane | Colney Lane parkrun # 345 | 29 Nov 25 |
| 5.47KL | 17:12 | | | | 33 | L02 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 4 Oct 25 |
| 6KXC | 19:19 | | | | 95 | | | | Ardingly | ESAA English Schools Championships | 15 Mar 25 |
| 6KXC | 23:41 | | | | 24 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.4 | | | | 2 | | | | Norwich | Norfolk County Championships | 12 May 24 |
| 800 | 1:54.87 | | | | 7 | | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) | 18 May 24 |
| 800 | 1:55.21 | | | | 4 | H | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 22 Jun 24 |
| 800 | 1:56.53 | | | | 4 | h3 | | | Birmingham | ESAA English Schools' Championships | 12 Jul 24 |
| 800 | 1:56.9 | | | | 1 | | | | Norwich | Norfolk County Championships | 11 May 24 |
| 800 | 1:57.5 | | | | 1 | | | | Norwich | Anglian Schools Athletics Championships | 15 Jun 24 |
| 800 | 1:57.59 | i | | | 5 | | | | Sheffield | England Athletics U20, U17 & U15 Indoor Championships | 11 Feb 24 |
| 800 | 1:57.89 | | | | 4 | 09 | | | Watford | Watford Harriers Open Graded Meetings | 17 Apr 24 |
| 800 | 1:57.9 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 8 Jun 24 |
| 800 | 1:59.17 | i | | | 2 | | | | Lee Valley | Southern U13/U15/17 Individual Championships | 14 Jan 24 |
| 800 | 1:59.96 | i | | | 1 | h4 | | | Sheffield | England Athletics U20, U17 & U15 Indoor Championships | 10 Feb 24 |
| 800 | 2:00.79 | i | | | 3 | 3 | | | Lee Valley | Be Fit Today Indoor Series 2 | 7 Jan 24 |
| 800 | 2:00.84 | i | | | 1 | h2 | | | Lee Valley | Southern U13/U15/17 Individual Championships | 14 Jan 24 |
| 800 | 2:02.05 | i | | | 1 | | | | Lee Valley | Essex & Eastern Indoor Championships | 3 Mar 24 |
| 800 | 2:02.58 | i | | | 1 | h1 | | | Lee Valley | Essex & Eastern Indoor Championships | 3 Mar 24 |
| 1500 | 4:04.2 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes League | 5 May 24 |
| 3000 | 8:48.43 | | | | 4 | 2 | | | Norwich | Athletics Norfolk Open | 28 Aug 24 |
| 3KXCL | 9:33 | | | | 5 | L3 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 3.88KL | 12:48 | | | | 28 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 24 |
| 4.495KXC | 16:29 | | | | 65 | | | | Pontefract | ESAA English Schools Championships | 16 Mar 24 |
| 4.6KL | 14:45 | | | | 3 | L3 | | | Aldershot | Southern Young Athletes Relays | 21 Sep 24 |
| parkrun | 16:17 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 640 | 23 Mar 24 |
| parkrun | 16:31 | | | | 1 | | | 1 | Sloughbottom | Sloughbottom parkrun # 214 | 19 Oct 24 |
| parkrun | 16:41 | | | | 1 | | | 1 | Colney Lane | Colney Lane parkrun # 289 | 9 Nov 24 |
| parkrun | 16:56 | | | | 1 | | | 1 | Sloughbottom | Sloughbottom parkrun # 188 | 20 Apr 24 |
| parkrun | 16:57 | | | | 2 | | | 1 | Colney Lane | Colney Lane parkrun # 266 | 1 Jun 24 |
| parkrun | 16:58 | | | | 2 | | | | Colney Lane | Colney Lane parkrun # 275 | 3 Aug 24 |
| parkrun | 17:41 | | | | 2 | | | 1 | Colney Lane | Colney Lane parkrun # 285 | 12 Oct 24 |
| 5.7KXC | 20:21 | | | | 7 | | | | Stamford | Anglian Schools' Championships | 3 Feb 24 |
| 6KXC | 19:58 | | | | 32 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 2023 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.7 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| 200 | 24.8 | | | | 1 | B | | | King's Lynn | East Anglian League | 30 Jul 23 |
| 400 | 53.2 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| 400 | 53.6 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 4 Jun 23 |
| 400 | 54.8 | | | | 2 | A | | | Cambridge | Eastern Young Athletes League | 16 Jul 23 |
| 400 | 55.8 | | | | 2 | A | | | Norwich | Eastern Young Athletes League | 23 Apr 23 |
| 800 | 2:00.7 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 10 Jun 23 |
| 800 | 2:01.4 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 23 |
| 800 | 2:01.9 | | | | 1 | ns | | | King's Lynn | East Anglian League | 30 Jul 23 |
| 800 | 2:02.35 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League Plate Final | 10 Sep 23 |
| 800 | 2:03.9 | | | | 3 | B | | | Colchester | Southern Athletics League Division 1 | 20 May 23 |
| 800 | 2:04.2 | | | | 1 | A | | | Cambridge | Eastern Young Athletes League | 16 Jul 23 |
| 800 | 2:04.5 | | | | 1 | A | | | Norwich | Eastern Young Athletes League | 23 Apr 23 |
| 1500 | 4:12.43 | | | | 1 | 11 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jul 23 |
| 1500 | 4:14.70 | | | | 10 | h2 | | | Birmingham | England Athletics U15/U17 Open Championships inc. Age Group Para Championships | 26 Aug 23 |
| 1500 | 4:16.8 | | | | 3 | | | | Norwich | Norfolk County Championships | 14 May 23 |
| 1500 | 4:18.73 | | | | 4 | 6 | | | Norwich | Athletics Norfolk Spring Open Norwich | 14 Apr 23 |
| 1500 | 4:26.9 | | | | 2 | A | | | Norwich | East Anglian League | 30 Apr 23 |
| 3000 | 9:20.36 | | | | 1 | 2 | | | Norwich | Athletics Norfolk Late Season Open | 30 Aug 23 |
| HJ | 1.55 | | | | 3 | A | | | Norwich | East Anglian League | 30 Apr 23 |
| HJ | 1.30 | | | | 3 | A | | | Cambridge | Eastern Young Athletes League | 16 Jul 23 |
| SP5K | 7.00 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| 3KXCL | 9:49 | | | | 4 | L02 | | 2 | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 23 |
| 3KXCL | 9:54 | | | | 29 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 3.88KL | 12:08 | | | | 5 | L03 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 23 |
| 4KXC | 15:47 | | | | 78 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 4KXC | 16:01 | | | | 61 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 4.5KXC | 14:31 | | | | 19 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 4.6KL | 14:51 | | | | 8 | L03 | | | Aldershot | Southern Young Athletes Relays | 23 Sep 23 |
| 4.6KXC | 16:43 | | | | 3 | | | 3 | Norwich | Norfolk County Championships | 8 Jan 23 |
| 5K | 16:17 | | | 16:19 | 32 | | | 3 | Hoveton | Wroxham 5K Series (Inc Norfolk Championships) | 5 Jul 23 |
| parkrun | 16:41 | | | | 3 | | | | Norwich | Norwich parkrun # 588 | 25 Mar 23 |
| parkrun | 17:51 | | | | 3 | | | | Colney Lane | Colney Lane parkrun # 232 | 30 Sep 23 |
| parkrun | 20:36 | | | | 32 | | | | Norwich | Norwich parkrun # 589 | 1 Apr 23 |
| 5.7KXC | 18:31 | | | | 103 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 10K | 36:00 | | | 36:04 | 14 | | | 1 | Wymondham | Wymondham AC New Year's Day 10K | 2 Jan 23 |
| ZXC | 20:29 | | | | 23 | | | | Northampton | Anglian Schools' Championships | 4 Feb 23 |
| 2022 U15 Attleborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 39.1 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| 300 | 39.1 | | | | 1 | | | | Norwich | Norfolk Schools Championships inc. closed Shot Put Competition | 11 Jun 22 |
| 300 | 39.11 | | | | 7 | h2 | | | Sportcity | ESAA - English Schools Championships | 8 Jul 22 |
| 300 | 39.2 | | | | 2 | | | | Norwich | Norfolk County Championships | 15 May 22 |
| 300 | 39.3 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 3 Jul 22 |
| 300 | 39.55 | | | | 6 | h1 | | | Bedford | England Athletics Under 15 & Under 17 Championships | 27 Aug 22 |
| 600 | 1:32.4 | | | | 4 | 4 | | | Norwich | Athletics Norfolk Friday Evening Series | 1 Apr 22 |
| 800 | 2:08.4 | | | | 3 | 5 | | | Norwich | Athletics Norfolk Friday Evening Series | 15 Apr 22 |
| 800 | 2:08.48 | i | | | 4 | | | | Sheffield | England Athletics Age Group (U15/U17/U20) Indoor Championships | 12 Feb 22 |
| 800 | 2:09.8 | | | | 1 | | | | Norwich | Norfolk County Championships | 14 May 22 |
| 800 | 2:10.84 | | | | 1 | 1 | | | St. Ives | Cambridgeshire AA Evening Open Meeting | 8 Jun 22 |
| 800 | 2:11.68 | i | | | 1 | 8 | | | Lee Valley | Lee Valley New Year Open | 2 Jan 22 |
| 800 | 2:11.9 | | | | 1 | 4 | | | Norwich | Athletics Norfolk End of Season Open Meeting | 16 Sep 22 |
| 800 | 2:12.1 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| 800 | 2:15.6 | | | | 4 | | | | Cambridge | Eastern AA Championships | 25 Jun 22 |
| 1500 | 4:38.1 | | | | 1 | | | | Norwich | Norfolk County Championships | 15 May 22 |
| 1500 | 4:44.4 | | | | 2 | | | | Norwich | Norfolk Schools Championships inc. closed Shot Put Competition | 11 Jun 22 |
| 3000 | 10:00.7 | | | | 1 | 1 | | | Norwich | Athletics Norfolk Friday Evening Series | 8 Apr 22 |
| HJ | 1.56 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 3 Jul 22 |
| 2KXC | 6:25 | | | | 1 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 22 |
| 2KXCL | 6:53 | | | | 13 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 2.5K | 8:26 | | | | 1 | | | 1 | Wymondham | Lotus Test Track 2.5K / 5K / 10K | 17 Jun 22 |
| 3.1KL | 10:25 | | | | 2 | L4 | | | Crystal Palace | Southern Relays | 24 Sep 22 |
| 3.8KXC | 14:25 | | | | 10 | | | | Woodbridge | Anglian Schools' Championships | 5 Feb 22 |
| 3.88KL | 13:16 | | | | 25 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 22 |
| 4KXC | 12:57 | | | | 21 | | | | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 4.2KXC | 16:21 | | | | 203 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 4.395KXC | 14:49 | | | | 111 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 4.6KXC | 17:13 | | | | 5 | | | 5 | Norwich | Norfolk County Championships | 9 Jan 22 |
| parkrun | 18:12 | | | | 22 | | | | Norwich | Norwich parkrun # 576 | 24 Dec 22 |
| parkrun | 23:56 | | | | 55 | | | | Colney Lane | Colney Lane parkrun # 193 | 31 Dec 22 |
| 2021 U15 Attleborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 39.8 | | | | 1 | A | | | Norwich | East Anglia League | 5 Sep 21 |
| 300 | 40.2 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| 300 | 40.7 | | | | 2 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| 300 | 41.4 | | | | 1 | B | | | Norwich | Norfolk County Schools Championships & Anglian Schools Open | 12 Jun 21 |
| 800 | 2:11.8 | | | | 2 | 1 | | | Norwich | Athletics Norfolk County Championship | 1 Aug 21 |
| 800 | 2:12.4 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| 800 | 2:16.6 | | | | 4 | 5 | | | Norwich | Athletics Norfolk Weekend Series | 5 Jun 21 |
| 800 | 2:21.0 | | | | 4 | A | | | Norwich | East Anglia League | 5 Sep 21 |
| 1500 | 4:43.2 | | | | 5 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| 1500 | 4:48.3 | | | | 4 | | | | Norwich | Norfolk County Schools Championships & Anglian Schools Open | 12 Jun 21 |
| parkrun | 18:38 | | | | 4 | | | 1 | Catton | Catton parkrun # 355 | 20 Nov 21 |
| parkrun | 19:38 | | | | 8 | | | 1 | Catton | Catton parkrun # 360 | 25 Dec 21 |
| parkrun | 19:51 | | | | 5 | | | 1 | Sheringham | Sheringham parkrun # 383 | 14 Aug 21 |
| 2020 U13 Attleborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:38 | | | | 1 | | | | Langley School | Norfolk County Schools' Championships | 21 Jan 20 |
| ZXC | NT | | | | 7 | | | | Boston | Anglian Schools' Championships | 1 Feb 20 |
| 2019 U13 Attleborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 3 | B | | | Norwich | East Anglian League | 26 May 19 |
| 1500 | 5:17.1 | | | | 2 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| 1500 | 5:23.0 | | | | 6 | A | | | Ipswich | East Anglian League | 21 Jul 19 |
| 1500 | 5:25.7 | | | | 5 | A | | | Norwich | East Anglian League | 26 May 19 |
| SP3K | 5.38 | | | | 2 | ns | | | Ipswich | East Anglian League | 21 Jul 19 |
| SP3K | 5.02 | | | | 4 | A | | | Norwich | East Anglian League | 26 May 19 |
| SP3K | 5.00 | | | | 1 | ns | | | Ipswich | East Anglian League | 4 Aug 19 |
| JT400 | 10.14 | | | | 5 | | | | Ipswich | East Anglian League | 4 Aug 19 |
| parkrun | 19:18 | | | | 8 | | | 1 | Sloughbottom | Sloughbottom parkrun # 34 | 28 Dec 19 |
| parkrun | 20:42 | | | | 13 | | | 1 | Mulbarton | Mulbarton parkrun # 298 | 20 Apr 19 |
| parkrun | 21:35 | | | | 164 | | | | Norwich | Norwich parkrun # 491 | 25 Dec 19 |
| 2018 U11 Attleborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:30 | | | | 22 | | | 1 | Mulbarton | Mulbarton parkrun # 265 | 28 Jul 18 |
| parkrun | 22:57 | | | | 39 | | | 1 | Colney Lane | Colney Lane parkrun # 37 | 25 Aug 18 |
| parkrun | 23:06 | | | | 22 | | | 1 | Brundall | Brundall parkrun # 154 | 11 Aug 18 |
| parkrun | 23:07 | | | | 69 | | | | Catton | Catton parkrun # 247 | 23 Jun 18 |
| parkrun | 26:48 | | | | 44 | | | 1 | Colney Lane | Colney Lane parkrun # 16 | 31 Mar 18 |