| 2025 U23 Shaftesbury Barnet/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.21KXC | 28:47 | | | | 246 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| 2024 U23 Shaftesbury Barnet/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.95KXC | 31:53 | | | | 158 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 9.5KXC | 33:12 | | | | 130 | | | 34 | Warley Woods | Birmingham League Division 1 | 13 Jan 24 |
| 2023 U20 Shaftesbury Barnet/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:16 | | | | 47 | L03 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 7.8KXC | 28:06 | | | | 55 | | | 7 | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 8KXC | 26:29 | | | | 41 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 8.3KXC | 30:26 | | | | 164 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 9.5KXC | 34:12 | | | | 86 | | | 30 | Warley Woods | Birmingham League Division 1 | 14 Jan 23 |
| 6MXC | 35:10 | | | | 66 | | | 18 | Aldersley Stadium | Birmingham League Division 1 | 2 Dec 23 |
| 2022 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.65 | | | | 6 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 22 |
| 800 | 1:59.87 | | | | 4 | A | | | Eton | UK Youth Development League Upper Southern Premier | 24 Apr 22 |
| 800 | 2:01.29 | | | | 9 | 14 | | | Watford | Watford Open Graded Meeting | 7 Sep 22 |
| 800 | 2:03.78 | | | | 1 | B | | | Woking | UK Youth Development League Upper Southern Premier | 26 Jun 22 |
| 3.3KMTL | 11:30 | | | | 8 | L4 | | | Coventry | Warwick Relays | 30 Oct 22 |
| 4.987KL | 16:56 | | | | 20 | L4 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 7.6KXC | 28:35 | | | | 72 | | | 8 | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 7.8KXC | 28:53 | | | | 144 | | | 17 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 6MXC | 35:50 | | | | 72 | | | 21 | Wolverhampton | Birmingham League Division 1 | 3 Dec 22 |
| 10KXC | 38:15 | | | | 103 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.86 | | | | 5 | 2 | | | Hendon | London Inter Club Challenge | 21 Aug 21 |
| 800 | 1:59.36 | | | | 3 | C | | | Wormwoods Scrubs | BMC Regional Races | 7 Jul 21 |
| 800 | 1:59.56 | | | | 4 | 13 | | | Watford | Watford Open Graded Meeting | 11 Aug 21 |
| 800 | 1:59.90 | | | | 4 | 1 | | | Lee Valley | London Inter Club Challenge (LICC) | 12 Jun 21 |
| 800 | 2:00.66 | | | | 7 | 12 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
| 800 | 2:01.82 | | | | 2 | A | | | Hendon | Youth Development League Upper Southern West | 5 Sep 21 |
| 800 | 2:02.31 | | | | 1 | B | | | Stevenage | Youth Development League Upper Southern West | 25 Jul 21 |
| 1500 | 4:10.6 | | | | 2 | B | | | Perivale | Youth Development League Upper Southern West | 27 Jun 21 |
| 1500 | 4:11.66 | | | | 1 | | | | Harrow | Harrow Closed Event | 30 May 21 |
| 1500 | 4:15.77 | | | | 2 | 10 | | | Harrow | Harrow AC Spring Open | 29 Apr 21 |
| 3KXCL | 9:32 | | | | 35 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 3KXCL | 9:44 | | | | 16 | L1 | | 12 | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| parkrun | 16:48 | | | | 1 | | | 1 | Grovelands | Grovelands parkrun # 521 | 30 Oct 21 |
| 7.8KXC | 27:13 | | | | 60 | | | 7 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 8KXC | 28:43 | | | | 47 | | | 7 | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 8.1KXC | 28:27 | | | | 45 | | | 5 | Claybury Park | Start Fitness Metropolitan League | 16 Oct 21 |
| 10.5KXC | 38:35 | | | | 48 | | | | Parliament Hill | London Championships | 20 Nov 21 |
| 2020 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.41 | | | | 2 | 2 | | | Lee Valley | London Inter Club Challenge U15 / U17 | 15 Aug 20 |
| 800 | 2:03.76 | | | | 2 | 6 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| 4KXC | 14:27 | | | | 17 | | | 13 | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 4KXC | 14:45 | | | | 17 | | | 13 | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| parkrun | 17:56 | | | | 1 | | | 1 | Grovelands | Grovelands parkrun # 506 | 14 Mar 20 |
| parkrun | 18:10 | | | | 1 | | | 1 | Grovelands | Grovelands parkrun # 505 | 7 Mar 20 |
| parkrun | 18:11 | | | | 2 | | | | Grovelands | Grovelands parkrun # 504 | 29 Feb 20 |
| parkrun | 18:37 | | | | 2 | | | | Grovelands | Grovelands parkrun # 502 | 15 Feb 20 |
| 6KXC | 24:33 | | | | 24 | | | 18 | Wormwood Scrubs | Middlesex County Championships | 4 Jan 20 |
| 6KXC | 25:12 | | | | 89 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 6.7KXC | 26:46 | | | | 152 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.10 | | | | 1 | ns | | | Hendon | Eastern Young Athletes' League | 11 Aug 19 |
| 800 | 2:12.10 | | | | 4 | 7 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 800 | 2:15.91 | | | | 8 | 3 | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 1500 | 4:32.62 | | | | 9 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 19 |
| 1500 | 4:33.8 | | | | 2 | ns | | | Hemel Hempstead | Eastern Young Athletes' League | 2 Jun 19 |
| 1500 | 4:39.99 | | | | 4 | 6 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
| 1500 | 4:49.53 | | | | 3 | 2 | | | Watford | Watford Open Graded Meeting | 3 Apr 19 |
| 1500 | 4:49.9 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 4 May 19 |
| 3KXCL | 10:34 | | | | 39 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3.4KXCL | 11:32 | | | | 18 | L2 | | 12 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 4KXC | 15:47 | | | | 21 | | | | Greenford | Middlesex County Championships | 5 Jan 19 |
| 4KXC | 15:54 | | | | 14 | | | 12 | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 4.2KXC | 15:08 | | | | 26 | | | 21 | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 4.2KXC | 15:08 | | | | 21 | | | 18 | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 4.5KXC | 18:10 | | | | 175 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 4.5KXC | 18:50 | | | | 37 | | | | Parliament Hill | London Youth Games | 16 Nov 19 |
| 4.6KL | 16:28 | | | | 33 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| 3M | 17:13 | | | | 89 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| parkrun | 18:29 | | | | 17 | | | | Oak Hill | Oak Hill parkrun # 400 | 23 Mar 19 |
| parkrun | 18:45 | | | | 2 | | | 1 | Grovelands | Grovelands parkrun # 455 | 30 Mar 19 |
| parkrun | 18:45 | | | | 3 | | | | Oak Hill | Oak Hill parkrun # 402 | 6 Apr 19 |
| parkrun | 19:05 | | | | 6 | | | | Grovelands | Grovelands parkrun # 452 | 9 Mar 19 |
| parkrun | 19:06 | | | | 6 | | | | Grovelands | Grovelands parkrun # 450 | 23 Feb 19 |
| parkrun | 19:12 | | | | 4 | | | 1 | Grovelands | Grovelands parkrun # 449 | 16 Feb 19 |
| parkrun | 19:17 | | | | 5 | | | | Grovelands | Grovelands parkrun # 453 | 16 Mar 19 |
| parkrun | 19:42 | | | | 5 | | | 1 | Grovelands | Grovelands parkrun # 448 | 9 Feb 19 |
| 2018 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2KXCL | 7:30 | | | | 26 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 2KXCL | 7:37 | | | | 80 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3KXC | 12:14 | | | | 96 | | | | Parliament Hill | London Youth Games | 17 Nov 18 |
| 4KXC | 17:14 | | | | 26 | | | | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| parkrun | 19:17 | | | | 3 | | | 1 | Oak Hill | Oak Hill parkrun # 375 | 6 Oct 18 |
| parkrun | 19:46 | | | | 12 | | | 1 | Oak Hill | Oak Hill parkrun # 373 | 22 Sep 18 |
| parkrun | 19:52 | | | | 4 | | | 1 | Oak Hill | Oak Hill parkrun # 376 | 13 Oct 18 |
| parkrun | 20:00 | | | | 7 | | | 1 | Oak Hill | Oak Hill parkrun # 374 | 29 Sep 18 |
| parkrun | 20:03 | | | | 11 | | | 1 | Grovelands | Grovelands parkrun # 408 | 19 May 18 |
| parkrun | 20:05 | | | | 12 | | | 1 | Oak Hill | Oak Hill parkrun # 378 | 27 Oct 18 |
| parkrun | 20:22 | | | | 12 | | | 1 | Grovelands | Grovelands parkrun # 403 | 14 Apr 18 |
| parkrun | 20:38 | | | | 15 | | | 1 | Grovelands | Grovelands parkrun # 402 | 7 Apr 18 |
| parkrun | 20:41 | | | | 9 | | | 1 | Grovelands | Grovelands parkrun # 404 | 21 Apr 18 |
| parkrun | 20:49 | | | | 14 | | | | Grovelands | Grovelands parkrun # 391 | 13 Jan 18 |
| parkrun | 20:57 | | | | 13 | | | 1 | Grovelands | Grovelands parkrun # 397 | 24 Feb 18 |
| parkrun | 21:45 | | | | 9 | | | 1 | Grovelands | Grovelands parkrun # 395 | 10 Feb 18 |
| ZXC | NT | | | | 26 | | | | St Albans | ESAA English Schools Cup Regional Finals - London North | 10 Nov 18 |
| 2017 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:28 | | | | 16 | | | 1 | Grovelands | Grovelands parkrun # 346 | 11 Mar 17 |
| parkrun | 20:52 | | | | 14 | | | 1 | Grovelands | Grovelands parkrun # 349 | 1 Apr 17 |
| parkrun | 21:08 | | | | 8 | | | 1 | Grovelands | Grovelands parkrun # 343 | 18 Feb 17 |
| parkrun | 21:10 | | | | 18 | | | 1 | Grovelands | Grovelands parkrun # 348 | 25 Mar 17 |
| parkrun | 21:21 | | | | 17 | | | 1 | Grovelands | Grovelands parkrun # 344 | 25 Feb 17 |
| parkrun | 21:29 | | | | 16 | | | 1 | Grovelands | Grovelands parkrun # 342 | 11 Feb 17 |