| 2016 U23 Cardiff/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 13.07 | | 1.4 | | 6 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 2015 U20 Cardiff/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.05 | i | | | 4 | | | | Cardiff | Welsh International | 8 Mar 15 |
| TJ | 14.01 | | | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| TJ | 13.99 | i | | | 1 | | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| TJ | 13.99 | i | | | 5 | qB | | | Sheffield | BUCS Indoor Championships | 20 Feb 15 |
| TJ | 13.79 | w | 2.4 | | 2 | | | | Cardiff | Welsh Championships | 28 Jun 15 |
| TJ | 13.66 | w | 2.2 | | 4 | A | | | Eton | British Athletics League Division 1 | 9 May 15 |
| TJ | 13.62 | | 0.7 | | 2 | | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| TJ | 13.55 | i | | | 3 | A | | | Lee Valley | Inter Varsity Meeting | 4 Feb 15 |
| TJ | 13.54 | | -2.0 | | 4 | A | | | Liverpool | British Athletics League Division 1 | 8 Aug 15 |
| TJ | 13.04 | i | | | 3 | | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
| TJ | 12.98 | | 0.6 | | 8 | qA | | | Bedford | BUCS Championships | 3 May 15 |
| TJ | NM | i | | | - | | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
| DT1.75K | 13.89 | | | | 4 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 2014 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.11 | i | | | 3 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| TJ | 13.46 | i | | | 4 | | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| 2013 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.51 | i | | | 6 | h1 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 100 | 11.8 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| 1000 | 3:23.5 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| 110HU20M | 16.5 | | | | 4 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| LJ | 5.89 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| LJ | 5.83 | | | | 5 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| TJ | 13.29 | | -0.3 | | 1 | | | | Loughborough | Charnwood Young Athletes' Open Meeting | 18 Aug 13 |
| TJ | 13.16 | | -1.9 | | 2 | | | | Colwyn Bay | Celtic Games | 3 Aug 13 |
| TJ | 13.08 | i | | | 2 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| TJ | 13.05 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior Championships | 24 Apr 13 |
| TJ | 13.05 | | | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| TJ | 13.03 | | | | 1 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| TJ | 12.99 | | | | 1 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| TJ | 12.98 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| TJ | 12.91 | i | | | 2 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| TJ | 12.89 | | | | 2 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| TJ | 12.79 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| TJ | 12.68 | | -0.8 | | 7 | | | | Cardiff | Welsh Athletics International | 31 Jul 13 |
| TJ | 12.67 | | -3.4 | | 1 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| TJ | 12.56 | i | | | 4 | | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| TJ | 12.34 | | | | 4 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
| TJ | 11.43 | | | | 5 | B | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| TJ | 11.21 | i | | | 4 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| SP6K | 8.15 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| JT800 | 28.91 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| PenU20MNS | 2317 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| 2012 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.63 | i | | | 3 | h2 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series | 8 Dec 12 |
| 100 | 12.30 | | -1.6 | | 3 | 4 | | | Cardiff | Cardiff Open Meeting | 22 Aug 12 |
| 60HU20M | 9.63 | i | | | 3 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series | 8 Dec 12 |
| 100HU17M | 14.2 | | | | 1 | B | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 100HU17M | 14.39 | | 0.4 | | 7 | | | | Ashford | Aviva SIAB International Match | 21 Jul 12 |
| 100HU17M | 14.41 | | -2.6 | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 100HU17M | 14.43 | | 2.0 | | 1 | A | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 3 May 12 |
| 100HU17M | 14.52 | w | 2.9 | | 1 | h3 | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 3 May 12 |
| 100HU17M | 14.69 | | -1.3 | | 5 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| HJ | 1.65 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 3 May 12 |
| LJ | 5.59 | | | | 6 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| TJ | 12.89 | w | 2.3 | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| TJ | 12.63 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| TJ | 12.45 | w | 2.4 | | 4 | | | | Aberdeen | Celtic Games U16/U18 International | 11 Aug 12 |
| TJ | 12.35 | | -1.1 | | 8 | | | | Ashford | Aviva SIAB International Match | 21 Jul 12 |
| TJ | 11.83 | | | | 5 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| DT1.5K | 25.67 | | | | 5 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 3 May 12 |
| 2011 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 4 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 100HU17M | 14.41 | w | 2.4 | | 4 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| 100HU17M | 14.9 | | | | 1 | | | | Cardiff | Cardiff & Vale of Glamorgan Middle School Championships | 10 May 11 |
| 100HU17M | 15.1 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| 100HU17M | 15.2 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| HJ | 1.60 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| HJ | 1.55 | | | | 5= | | | | Cardiff | Cardiff & Vale of Glamorgan Middle School Championships | 10 May 11 |
| LJ | 4.95 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| SP5K | 9.30 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| DT1.5K | 24.76 | | | | 8 | | | | Cardiff | Cardiff & Vale of Glamorgan Middle School Championships | 10 May 11 |
| 2010 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.0 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| 800 | 2:46.2 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| 80HU15M | 12.3 | | | | 2 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 80HU15M | 12.7 | | | | 1 | h5 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 27 May 10 |
| 80HU15M | 12.8 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| 80HU15M | 12.8 | | | | 2 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match B | 16 May 10 |
| 80HU15M | 12.88 | | | | 2 | | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| 80HU15M | 13.1 | | | | 2 | | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| 80HU15M | 13.51 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| 80HU15M | 13.6 | | -4 | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 27 May 10 |
| 80HU15M | 13.7 | | | | 3 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| 80HU15M | 15.2 | | | | 2 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| HJ | 1.57 | | | | 1 | | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| HJ | 1.55 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| HJ | 1.55 | | | | 5 | | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
| HJ | 1.55 | | | | 1 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| HJ | 1.53 | | | | 1 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| HJ | 1.53 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| HJ | 1.50 | | | | 1 | B | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| HJ | 1.48 | | | | 1 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| HJ | 1.45 | | | | 7 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 27 May 10 |
| LJ | 4.40 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| LJ | 4.21 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| SP4K | 8.21 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| SP4K | 7.27 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| DT1.25K | 26.44 | | | | 3 | | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| DT1.25K | 25.75 | | | | 2 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| DT1.25K | 24.59 | | | | 1 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match B | 16 May 10 |
| DT1.25K | 24.36 | | | | 4 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 27 May 10 |
| DT1.25K | 24.14 | | | | 3 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| DT1.25K | 24.06 | | | | 2 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| DT1.25K | 23.57 | | | | 2 | | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| PenU15M | 1957 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| PenU15M | 1682 | | | | 15 | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| 2009 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HU15M | 13.69 | | | | 1 | h2 | | | Cardiff | Cardiff & the Vale Schools Championships | 2 Jun 09 |
| 80HU15M | 13.98 | | 0.4 | | 5 | A | | | Cardiff | Cardiff & the Vale Schools Championships | 2 Jun 09 |
| HJ | 1.40 | | | | 1 | B | | | Telford | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| HJ | 1.35 | | | | 1 | B | | | Swindon | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
| DT1.25K | 20.17 | | | | 1 | B | | | Telford | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| DT1.25K | 18.18 | | | | 2 | B | | | Swindon | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
| 2008 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 70HU13M | 12.0 | | -2.6 | | 1 | h5 | | | Barry | Cardiff & The Vale Schools Year 7 Championships | 1 Jul 08 |
| 70HU13M | 12.5 | | -4.8 | | 3 | | | | Barry | Cardiff & The Vale Schools Year 7 Championships | 1 Jul 08 |