| 2025 U23 Herts Phoenix/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.46 | | | | 5 | 2 | | | Bromley | National Athletics League Championship - East | 19 Jul 25 |
| 1500 | 4:06.41 | | | | 6 | | | | Bromley | National Athletics League Championship - East | 19 Jul 25 |
| 1500 | 4:11.51 | | | | 9 | | | | Chelmsford | National Athletics League Championship - East | 31 May 25 |
| 1500 | 4:11.55 | | | | 6 | | | | Stevenage | National Athletics League Championship - East | 5 Jul 25 |
| 1500 | 4:12.41 | | | | - | ns | | | Kingston | Rosenheim League - West Division | 21 May 25 |
| 1500 | 4:13.7 | | | | 1 | ns | | | Peterborough | Southern Athletics League Division 2 North & East | 17 May 25 |
| 1500 | 4:25.20 | | | | 4 | A | | | Eltham | Southern Athletics League Division 2 North & East | 13 Jul 25 |
| 3000 | 8:31.26 | | | | 1 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 9 Jul 25 |
| 3000 | 8:31.63 | | | | 2 | C | | | Twickenham | BMC Record Breaker Races | 18 Jun 25 |
| 3000 | 8:35.77 | | | | 1 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 23 Jul 25 |
| 3000 | 8:38.28 | | | | 9 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 28 May 25 |
| 3000 | 8:39.00 | | | | 6 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 11 Jun 25 |
| 3000 | 8:46.84 | | | | 8 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 25 Jun 25 |
| 3000 | 8:47.36 | | | | 6 | A | | | Eltham | BMC Regional Races | 16 Jul 25 |
| 3000 | 8:53.37 | | | | 20 | B | | | Tooting | BMC Record Breaker Races | 20 Aug 25 |
| 3000 | 8:54.23 | | | | 1 | A | | | Ware | Southern Athletics League Division 2 North & East | 30 Aug 25 |
| 3000 | 8:56.61 | i | | | 6 | h4 | | | Sheffield | BUCS Athletics: Indoor Championships | 15 Feb 25 |
| 3000 | 9:01.81 | | | | 22 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 14 May 25 |
| 3000 | 9:07.13 | | | | - | ns | | | Kingston | Rosenheim League - West Division | 21 May 25 |
| 3000 | 10:33.76 | | | | 13 | | | | Stevenage | National Athletics League Championship - East | 5 Jul 25 |
| 5000 | 15:28.28 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 North & East | 13 Jul 25 |
| 5000 | 15:44.4 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 2 North & East | 17 May 25 |
| 5000 | 15:48.00 | | | | 5 | | | | Chelmsford | National Athletics League Championship - East | 31 May 25 |
| parkrun | 15:07 | | | | 2 | | | 1 | Storeys Field | Storeys Field parkrun # 205 | 23 Aug 25 |
| parkrun | 15:13 | | | | 2 | | | 1 | Storeys Field | Storeys Field parkrun # 202 | 2 Aug 25 |
| parkrun | 15:22 | | | | 1 | | | 1 | Storeys Field | Storeys Field parkrun # 177 | 18 Jan 25 |
| parkrun | 16:13 | | | | 5 | | | 1 | Cambridge | Brook Leys parkrun # 1 | 6 Sep 25 |
| parkrun | 25:04 | | | | 59 | | | 1 | Castle Park | Castle Park parkrun # 307 | 25 Jan 25 |
| 5.47KL | 17:08 | | | | 29 | L02 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 4 Oct 25 |
| 6KL | 19:01 | | | | 26 | L02 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 25 |
| 8KXC | 25:19 | | | | 4 | | | | Trent Park | Middlesex and Hertfordshire County Championships | 4 Jan 25 |
| 8.1KXC | 26:56 | | | | 30 | | | | Claybury | Start Fitness Metropolitan League | 11 Oct 25 |
| 10K | 30:36 | | | 30:36 | 6 | | | | Brighton | Brighton 10K & Junior Mile | 16 Nov 25 |
| 10K | 31:05 | | | 31:06 | 1 | | | | Battersea Park | Runthrough Battersea Park Chase The Moon 10K | 15 Oct 25 |
| 10K | 31:59 | | | 32:02 | 1 | | | 1 | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 22 Jan 25 |
| 10KMT | 34:40 | | | 34:40 | 3 | | | | Hampton Court Palace | RunThrough Hampton Court 10K | 19 Oct 25 |
| 10.87KXC | 34:34 | | | | 86 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| HM | 73:08 | | | 73:11 | 5 | | | | Pleshey | Pleshey & Essex Half Marathon | 14 Sep 25 |
| 2024 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:07.83 | | | | 7 | | | | Stevenage | National Athletics League - Championship East Match 2 | 7 Jul 24 |
| 1500 | 4:08.15 | | | | 6 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 24 Jul 24 |
| 1500 | 4:11.99 | | | | 2 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jun 24 |
| 1500 | 4:16.29 | | | | 8 | | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
| 1500 | 4:21.15 | | | | 1 | B | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 1500 | 4:27.3 | | | | 3 | B | | | Cambridge | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| 3000 | 8:47.45 | | | | 17 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 1 May 24 |
| 3000 | 8:47.66 | | | | 7 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 12 Jun 24 |
| 3000 | 8:53.28 | | | | 22 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 29 May 24 |
| 3000 | 8:54.47 | | | | 5 | | | | Stevenage | National Athletics League - Championship East Match 2 | 7 Jul 24 |
| 3000 | 8:55.3 | | | | 2 | A | | | Ware | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| 3000 | 9:09.13 | | | | 9 | | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| 5000 | 15:23.9 | | | | 2 | A | | | Cambridge | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| 5000 | 15:43.96 | | | | 2 | A | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 5000 | 15:59.66 | | | | 9 | | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
| 3KXCL | 9:29 | | | | 21 | L2 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| parkrun | 15:37 | | | | 2 | | | 1 | Storeys Field | Storeys Field parkrun # 151 | 20 Jul 24 |
| parkrun | 16:08 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 282 | 10 Aug 24 |
| parkrun | 17:39 | | | | 5 | | | | Panshanger | Panshanger parkrun # 475 | 25 Dec 24 |
| parkrun | 19:13 | | | | 5 | | | 1 | Castle Park | Castle Park parkrun # 269 | 11 May 24 |
| parkrun | 20:03 | | | | 2 | | | 1 | Rostrevor | Rostrevor parkrun # 277 | 25 May 24 |
| parkrun | 21:56 | | | | 21 | | | | Castle Park | Castle Park parkrun # 280 | 27 Jul 24 |
| 7.5KXC | 30:05 | | | | 46 | | | 2 | Trent Park | Start Fitness Metropolitan League | 10 Feb 24 |
| 8KXC | 25:46 | | | | 19 | | | 2 | Perivale | Start Fitness Metropolitan League | 9 Nov 24 |
| 8KXC | 29:30 | | | | 33 | | | 3 | Hillingdon House Farm | Start Fitness Metropolitan League | 30 Nov 24 |
| 5M | 25:03 | | | | 28 | W2 | | | Battersea Park | Friday Under the Lights Christmas 5 | 20 Dec 24 |
| 8.1KXC | 27:10 | | | | 20 | | | 4 | Claybury | Start Fitness Metropolitan League | 12 Oct 24 |
| 8.1KXC | 28:25 | | | | 28 | | | 1 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Jan 24 |
| 8.4KXC | 30:36 | | | | 2 | | | 2 | St Albans | Hertfordshire County Championships | 7 Jan 24 |
| 10K | 31:17 | | | 31:25 | 138 | | | 8 | Telford | Telford 10K | 15 Dec 24 |
| 10K | 32:16 | | | 32:17 | 2 | | | | London Olympic Park | RunThrough Chase The Moon Olympic Park 5K / 10K | 31 Oct 24 |
| 2023 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:58.10 | | | | 21 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 3 May 23 |
| 3000 | 9:00.23 | | | | 5 | A | | | Oxford | BMC PB Classic | 3 Jun 23 |
| 5000 | 15:47.41 | | | | 14 | | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
| 3KXCL | 9:59 | | | | 40 | L02 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 15:49 | | | | 8 | | | 1 | Storeys Field | Storeys Field parkrun # 85 | 8 Apr 23 |
| parkrun | 16:32 | | | | 3 | | | | Panshanger | Panshanger parkrun # 377 | 25 Feb 23 |
| parkrun | 17:06 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 231 | 12 Aug 23 |
| parkrun | 17:11 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 209 | 18 Feb 23 |
| parkrun | 17:11 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 219 | 13 May 23 |
| parkrun | 17:11 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 223 | 10 Jun 23 |
| parkrun | 17:23 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 250 | 23 Dec 23 |
| parkrun | 17:48 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 206 | 28 Jan 23 |
| parkrun | 17:52 | | | | 3 | | | 1 | Panshanger | Panshanger parkrun # 421 | 25 Dec 23 |
| parkrun | 18:41 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 227 | 15 Jul 23 |
| parkrun | 19:13 | | | | 2 | | | | Castle Park | Castle Park parkrun # 214 | 25 Mar 23 |
| parkrun | 19:48 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 203 | 7 Jan 23 |
| parkrun | 25:49 | | | | 53 | | | 1 | Panshanger | Panshanger parkrun # 394 | 24 Jun 23 |
| 7KXC | 21:01 | | | | 85 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 7.2KXC | 24:41 | | | | 56 | | | 2 | Wormwood Scrubs | Start Fitness Metropolitan League | 11 Nov 23 |
| 7.8KXC | 26:14 | | | | 20 | | | 2 | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 7.8KXC | 28:00 | | | | 27 | | | 1 | Welwyn Garden City | Start Fitness Metropolitan League | 14 Jan 23 |
| 8KXC | 28:22 | | | | 6 | | | 5 | Watford | Hertfordshire County Championships | 8 Jan 23 |
| 8KXC | 28:36 | | | | 42 | | | 5 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 23 |
| 8KXC | 30:32 | | | | 32 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 5M | 26:10 | | | | 44 | | 43 | 4 | Battersea Park | Friday Under the Lights Christmas 5 | 15 Dec 23 |
| 8.1KXC | 28:19 | | | | 43 | | | 3 | Claybury | Start Fitness Metropolitan League | 14 Oct 23 |
| 2022 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.8 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| 1500 | 4:07.37 | | | | 6 | | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
| 1500 | 4:18.8 | | | | 1 | | | | Stevenage | Hertfordshire County 1500m, Masters, Disability & Relay Championships | 23 Apr 22 |
| 1500 | 4:19.30 | | | | 14 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 22 |
| 3000 | 8:29.56 | | | | 10 | | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 16 Jul 22 |
| 3000 | 8:33.17 | | | | 14 | 3 | | | Watford | Watford Open Graded Meeting | 4 May 22 |
| 3000 | 8:36.13 | | | | 12 | | | | Sportcity | ESAA - English Schools Championships | 9 Jul 22 |
| 3000 | 8:40.26 | | | | 11 | 2 | | | Watford | Watford Open Graded Meeting | 10 Aug 22 |
| 3000 | 8:41.35 | | | | 11 | A | | | Loughborough | BMC Regional Races | 18 May 22 |
| 3000 | 8:44.22 | | | | 5 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 5000 | 15:12.64 | | | | 6 | 5 | | | Battersea Park | Comeback 5000#2 | 15 Apr 22 |
| 3.8KXC | 12:53 | | | | 2 | | | 2 | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| parkrun | 16:08 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 186 | 3 Sep 22 |
| parkrun | 16:15 | | | | 2 | | | 1 | Panshanger | Panshanger parkrun # 334 | 7 May 22 |
| parkrun | 16:23 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 165 | 26 Mar 22 |
| parkrun | 16:35 | | | | 2 | | | 1 | Panshanger | Panshanger parkrun # 348 | 13 Aug 22 |
| parkrun | 16:39 | | | | 1 | | | 1 | Panshanger | Panshanger parkrun # 337 | 28 May 22 |
| parkrun | 17:18 | | | | 2 | | | 1 | Panshanger | Panshanger parkrun # 354 | 24 Sep 22 |
| parkrun | 17:29 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 188 | 17 Sep 22 |
| parkrun | 17:43 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 195 | 5 Nov 22 |
| parkrun | 17:50 | | | | 1 | | | 1 | Panshanger | Panshanger parkrun # 339 | 11 Jun 22 |
| parkrun | 17:55 | | | | 4 | | | | Panshanger | Panshanger parkrun # 365 | 10 Dec 22 |
| parkrun | 17:57 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 153 | 1 Jan 22 |
| parkrun | 19:23 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 202 | 31 Dec 22 |
| parkrun | 20:02 | | | | 3 | | | 1 | Castle Park | Castle Park parkrun # 159 | 12 Feb 22 |
| parkrun | 22:37 | | | | 30 | | | 1 | Castle Park | Castle Park parkrun # 187 | 10 Sep 22 |
| 6.6KXC | 24:51 | | | | 86 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 6.7KXC | 22:22 | | | | 66 | | | 66 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 6.995KXC | 26:41 | | | | 182 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 7.8KXC | 25:48 | | | | 31 | | | 5 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 8KXC | 27:44 | | | | 41 | | | 4 | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| HM | 70:25 | | | 70:28 | 4 | | | 1 | Chelmsford | Pleshey Half Marathon (Incl.Essex Championships) | 11 Sep 22 |
| 2021 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:56.99 | | | | 2 | 10 | | | Harrow | Harrow AC 3000m Spring Open | 22 Apr 21 |
| 3000 | 9:10.21 | | | | 10 | B | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 3000 | 9:18.64 | | | | 1 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| 3000 | 9:25.92 | | | | 15 | F | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 3KXCL | 9:39 | | | | 8 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 4KXC | 13:27 | | | | 3 | | | 3 | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 4.2KXC | 13:52 | | | | 2 | | | 2 | Claybury Park | Start Fitness Metropolitan League | 16 Oct 21 |
| 4.2KXC | 14:48 | | | | 4 | | | 4 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 5KXC | 17:25 | | | | 18 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| parkrun | 16:20 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 136 | 28 Aug 21 |
| parkrun | 16:37 | | | | 2 | | | 1 | Panshanger | Panshanger parkrun # 303 | 2 Oct 21 |
| parkrun | 16:44 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 134 | 14 Aug 21 |
| parkrun | 16:51 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 137 | 4 Sep 21 |
| parkrun | 17:01 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 133 | 7 Aug 21 |
| parkrun | 17:27 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 142 | 9 Oct 21 |
| parkrun | 17:37 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 152 | 18 Dec 21 |
| parkrun | 17:45 | | | | 3 | | | | Panshanger | Panshanger parkrun # 315 | 25 Dec 21 |
| 5.5KXC | 18:03 | | | | 23 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.7 | | | | 5 | 1 | | | Ware | Herts Phoenix AC Open Meeting | 6 Sep 20 |
| parkrun | 18:33 | | | | 7 | | | 1 | Castle Park | Castle Park parkrun # 125 | 8 Feb 20 |
| parkrun | 18:45 | | | | 7 | | | 1 | Castle Park | Castle Park parkrun # 124 | 1 Feb 20 |
| parkrun | 19:39 | | | | 10 | | | 1 | Castle Park | Castle Park parkrun # 129 | 7 Mar 20 |
| 2019 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.53 | | | | 2 | A | | | Battersea | UK Youth Development U13/U15 League Division South Central 2 | 22 Jun 19 |
| 800 | 2:18.8 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 2 Jun 19 |
| 800 | 2:21.6 | | | | 1 | nsA | | | Ware | UK Youth Development U13/U15 League Division South Central 2 | 18 May 19 |
| 1500 | 4:48.1 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 11 Aug 19 |
| 4.1KXC | 15:52 | | | | 269 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 4.2KXC | 19:29 | | | | 58 | | | 34 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 4.5KXC | 17:58 | | | | 160 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| parkrun | 17:00 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 104 | 21 Sep 19 |
| parkrun | 17:10 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 88 | 25 May 19 |
| parkrun | 17:13 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 99 | 17 Aug 19 |
| parkrun | 17:21 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 80 | 23 Mar 19 |
| parkrun | 17:38 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 94 | 13 Jul 19 |
| parkrun | 17:38 | | | | 3 | | | 1 | Castle Park | Castle Park parkrun # 102 | 7 Sep 19 |
| parkrun | 17:39 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 90 | 8 Jun 19 |
| parkrun | 17:40 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 100 | 24 Aug 19 |
| parkrun | 17:47 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 81 | 30 Mar 19 |
| parkrun | 17:50 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 105 | 28 Sep 19 |
| parkrun | 17:53 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 111 | 9 Nov 19 |
| parkrun | 17:58 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 106 | 5 Oct 19 |
| parkrun | 18:08 | | | | 4 | | | 1 | Castle Park | Castle Park parkrun # 112 | 16 Nov 19 |
| parkrun | 18:15 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 103 | 14 Sep 19 |
| parkrun | 18:24 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 71 | 12 Jan 19 |
| parkrun | 18:24 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 108 | 19 Oct 19 |
| parkrun | 18:26 | | | | 3 | | | 1 | Castle Park | Castle Park parkrun # 75 | 16 Feb 19 |
| parkrun | 18:33 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 76 | 23 Feb 19 |
| parkrun | 18:38 | | | | 4 | | | 1 | Castle Park | Castle Park parkrun # 78 | 9 Mar 19 |
| parkrun | 18:52 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 77 | 2 Mar 19 |
| parkrun | 18:57 | | | | 6 | | | 1 | Castle Park | Castle Park parkrun # 85 | 27 Apr 19 |
| parkrun | 23:33 | | | | 59 | | | | Castle Park | Castle Park parkrun # 96 | 27 Jul 19 |
| ZXC | 18:12 | | | | 16 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| 2018 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 16:13 | | | | 40 | | | 15 | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 4KXC | 18:21 | | | | 49 | | | | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| parkrun | 18:25 | | | | 4 | | | 1 | Castle Park | Castle Park parkrun # 66 | 22 Dec 18 |
| parkrun | 18:28 | | | | 4 | | | 1 | Castle Park | Castle Park parkrun # 68 | 29 Dec 18 |
| parkrun | 18:31 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 59 | 3 Nov 18 |
| parkrun | 18:33 | | | | 3 | | | | Castle Park | Castle Park parkrun # 61 | 17 Nov 18 |
| parkrun | 18:34 | | | | 5 | | | 1 | Castle Park | Castle Park parkrun # 53 | 22 Sep 18 |
| parkrun | 18:43 | | | | 4 | | | 1 | Castle Park | Castle Park parkrun # 52 | 15 Sep 18 |
| parkrun | 18:46 | | | | 3 | | | 1 | Castle Park | Castle Park parkrun # 57 | 20 Oct 18 |
| parkrun | 18:54 | | | | 2 | | | 1 | Castle Park | Castle Park parkrun # 62 | 24 Nov 18 |
| parkrun | 18:55 | | | | 5 | | | 1 | Castle Park | Castle Park parkrun # 55 | 6 Oct 18 |
| parkrun | 18:56 | | | | 5 | | | 1 | Castle Park | Castle Park parkrun # 48 | 18 Aug 18 |
| parkrun | 19:06 | | | | 7 | | | 1 | Castle Park | Castle Park parkrun # 47 | 11 Aug 18 |
| parkrun | 19:17 | | | | 4 | | | 1 | Castle Park | Castle Park parkrun # 49 | 25 Aug 18 |
| parkrun | 19:28 | | | | 7 | | | 1 | Castle Park | Castle Park parkrun # 51 | 8 Sep 18 |
| parkrun | 19:32 | | | | 9 | | | 1 | Castle Park | Castle Park parkrun # 43 | 14 Jul 18 |
| parkrun | 19:53 | | | | 5 | | | | Castle Park | Castle Park parkrun # 42 | 7 Jul 18 |
| parkrun | 19:53 | | | | 9 | | | 1 | Castle Park | Castle Park parkrun # 54 | 29 Sep 18 |
| parkrun | 20:06 | | | | 11 | | | | Castle Park | Castle Park parkrun # 41 | 30 Jun 18 |
| parkrun | 20:28 | | | | 16 | | | 1 | Castle Park | Castle Park parkrun # 38 | 9 Jun 18 |
| parkrun | 21:02 | | | | 23 | | | 1 | Castle Park | Castle Park parkrun # 37 | 2 Jun 18 |
| parkrun | 21:30 | | | | 24 | | | 1 | Castle Park | Castle Park parkrun # 39 | 16 Jun 18 |
| 2017 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:16 | | | | 17 | | | | Hatfield Forest | Hatfield Forest parkrun # 122 | 15 Jul 17 |
| parkrun | 23:00 | | | | 94 | | | | Hatfield Forest | Hatfield Forest parkrun # 131 | 23 Sep 17 |
| parkrun | 24:35 | | | | 46 | | | | Hatfield Forest | Hatfield Forest parkrun # 95 | 7 Jan 17 |
| parkrun | 25:04 | | | | 52 | | | | Hatfield Forest | Hatfield Forest parkrun # 96 | 14 Jan 17 |
| 2016 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:37 | | | | 71 | | | | Hatfield Forest | Hatfield Forest parkrun # 65 | 11 Jun 16 |
| parkrun | 25:00 | | | | 57 | | | | Hatfield Forest | Hatfield Forest parkrun # 80 | 1 Oct 16 |
| parkrun | 25:06 | | | | 69 | | | | Hatfield Forest | Hatfield Forest parkrun # 67 | 25 Jun 16 |
| parkrun | 26:00 | | | | 60 | | | | Hatfield Forest | Hatfield Forest parkrun # 74 | 13 Aug 16 |
| parkrun | 26:29 | | | | 44 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 42 | 2 Jan 16 |
| parkrun | 26:53 | | | | 59 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 58 | 23 Apr 16 |
| parkrun | 27:15 | | | | 78 | | | | Hatfield Forest | Hatfield Forest parkrun # 73 | 6 Aug 16 |
| 2015 U11 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:58 | | | | 23 | | | | Hatfield Forest | Hatfield Forest parkrun # 30 | 17 Oct 15 |
| parkrun | 23:13 | | | | 21 | | | | Hatfield Forest | Hatfield Forest parkrun # 14 | 20 Jun 15 |
| parkrun | 23:31 | | | | 28 | | | | Hatfield Forest | Hatfield Forest parkrun # 37 | 5 Dec 15 |
| parkrun | 23:35 | | | | 37 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 28 | 3 Oct 15 |
| parkrun | 23:36 | | | | 31 | | | | Hatfield Forest | Hatfield Forest parkrun # 34 | 14 Nov 15 |
| parkrun | 23:56 | | | | 44 | | | | Hatfield Forest | Hatfield Forest parkrun # 29 | 10 Oct 15 |
| parkrun | 24:06 | | | | 47 | | | | Hatfield Forest | Hatfield Forest parkrun # 27 | 26 Sep 15 |
| parkrun | 24:06 | | | | 32 | | | | Hatfield Forest | Hatfield Forest parkrun # 36 | 28 Nov 15 |
| parkrun | 24:15 | | | | 44 | | | | Hatfield Forest | Hatfield Forest parkrun # 32 | 31 Oct 15 |
| parkrun | 24:16 | | | | 43 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 21 | 8 Aug 15 |
| parkrun | 24:28 | | | | 28 | | | | Hatfield Forest | Hatfield Forest parkrun # 16 | 4 Jul 15 |
| parkrun | 24:29 | | | | 44 | | | | Hatfield Forest | Hatfield Forest parkrun # 18 | 18 Jul 15 |
| parkrun | 24:29 | | | | 48 | | | | Hatfield Forest | Hatfield Forest parkrun # 26 | 19 Sep 15 |
| parkrun | 24:36 | | | | 47 | | | | Hatfield Forest | Hatfield Forest parkrun # 12 | 6 Jun 15 |
| parkrun | 24:38 | | | | 27 | | | | Hatfield Forest | Hatfield Forest parkrun # 13 | 13 Jun 15 |
| parkrun | 24:43 | | | | 40 | | | | Hatfield Forest | Hatfield Forest parkrun # 17 | 11 Jul 15 |
| parkrun | 24:45 | | | | 46 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 11 | 30 May 15 |
| parkrun | 25:00 | | | | 47 | | | | Hatfield Forest | Hatfield Forest parkrun # 24 | 29 Aug 15 |
| parkrun | 26:46 | | | | 63 | | | | Hatfield Forest | Hatfield Forest parkrun # 6 | 25 Apr 15 |
| parkrun | 27:19 | | | | 84 | | | | Hatfield Forest | Hatfield Forest parkrun # 10 | 23 May 15 |