| 2025 V35 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.96 | i | | | 5 | | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| 60 | 10.14 | i | | | 5 | A6 | | | Carshalton | Momentum Sports Friday Night Sprints | 3 Jan 25 |
| 60 | 10.14 | i | | | 5 | B6 | | | Carshalton | Momentum Sports Friday Night Sprints | 3 Jan 25 |
| 100 | 17.0 | | | | 5 | A | | | Portsmouth | Southern Counties Veterans AC League - Hampshire Division | 28 Apr 25 |
| 200 | 33.75 | i | | | 3 | 8 | | | Lee Valley | London Indoor Games U20/Senior | 18 Jan 25 |
| 200 | 33.8 | | | | 6 | 1 | | | Southampton | Southern Counties Veterans AC League - Hampshire Division | 19 May 25 |
| 200 | 34.08 | | -1.6 | | 1 | 2 | | | Aldershot | Southern Counties Veterans AC League - Hampshire Division | 21 Jul 25 |
| 200 | 34.11 | i | | | 6 | | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| 200 | 35.20 | | -0.7 | | 6 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| 200 | 36.18 | | -1.5 | | 7 | 7 | | | Aldershot | Aldershot, Farnham & District Open Graded Meeting | 12 Jun 25 |
| 300 | 55.81 | | | | 4 | | | | Lee Valley | London Masters International (+OPEN Sprints,Hurdles,Distances) | 27 Jul 25 |
| 400 | 77.75 | i | | | 3 | 1 | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| 400 | 79.01 | i | | | 5 | 2 | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| 400 | 79.99 | | | | 2 | | | | Hornchurch | Havering AC Club Championships & Open Meeting | 14 Sep 25 |
| 400 | 80.76 | i | | | 6 | 7 | | | Lee Valley | London Indoor Games U20/Senior | 18 Jan 25 |
| 400 | 81.3 | | | | 7 | A | | | Portsmouth | Southern Counties Veterans AC League - Hampshire Division | 28 Apr 25 |
| 400 | 82.58 | | | | 4 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| 800 | 3:11.43 | | | | 7 | 3 | | | Aldershot | Southern Counties Veterans AC League - Hampshire Division | 21 Jul 25 |
| 800 | 3:17.49 | | | | 13 | 14 | | | Aldershot | Aldershot, Farnham & District Open Graded Meeting | 26 Jun 25 |
| 800 | 3:25.43 | | | | 5 | A | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| 800 | 3:39.92 | | | | 2 | P | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 7 Sep 25 |
| 100HW | 43.53 | | 0.1 | | 1 | P | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 7 Sep 25 |
| HJ | 0.93 | | | | 2 | P | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 7 Sep 25 |
| HJ | 0.85 | | | | 4 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| LJ | 3.29 | | 1.5 | | 2 | P | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 7 Sep 25 |
| LJ | 3.18 | | | | 9 | | | | Aldershot | Aldershot, Farnham & District Open Graded Meeting | 12 Jun 25 |
| LJ | 3.04 | | | | 5 | | | | Southampton | Southern Counties Veterans AC League - Hampshire Division | 19 May 25 |
| LJ | 2.82 | | | | 4 | B | | | Guildford | Southern Athletics League Division 2 South & West | 13 Jul 25 |
| TJ | 5.70 | | | | 4 | | | | Portsmouth | Southern Counties Veterans AC League - Hampshire Division | 28 Apr 25 |
| SP4K | 5.16 | | | | 2 | P | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 7 Sep 25 |
| PenW35 | 597 | | | | 1 | | | | Carshalton | Surrey County Combined Events, Walks & Track Relay Championships | 7 Sep 25 |
| 5K | 27:56 | | | 27:56 | 83 | | 20 | 2 | Fleet | Fleet 5K / 10K | 26 Oct 25 |
| 5.95KXC | 41:32 | | | | 131 | | | | Wellesley Woods | Hampshire League | 15 Nov 25 |
| 2024 V35 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.60 | i | | | 3 | | | | Lee Valley | Essex & Eastern Indoor Championships | 2 Mar 24 |
| 100 | 16.3 | | | | 6 | A | | | Basingstoke | Southern Counties Veterans AC - Hampshire | 29 Apr 24 |
| 200 | 33.27 | | 0.9 | | 4 | A | | | Aldershot | Southern Counties Veterans AC - Hampshire | 8 Jul 24 |
| 200 | 33.38 | i | | | 4 | 1 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 200 | 33.40 | | 1.2 | | 6 | 1 | | | Aldershot | Aldershot Farnham & District Open Meetings Summer | 20 Jun 24 |
| 200 | 34.44 | | | | 3 | 7 | | | Aldershot | Aldershot Farnham & District Open Meetings Summer | 15 Aug 24 |
| 300 | 54.06 | | | | 2 | | | | Chelmsford | Essex County Championships | 11 May 24 |
| 300 | 54.33 | i | | | 2 | | | | Lee Valley | Essex & Eastern Indoor Championships | 3 Mar 24 |
| 300 | 54.93 | i | | | 4 | 6 | | | Lee Valley | Lee Valley December Open | 1 Dec 24 |
| 400 | 75.40 | i | | | 4 | 1 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 400 | 78.1 | | | | 5 | A | | | Basingstoke | Southern Counties Veterans AC - Hampshire | 29 Apr 24 |
| 2023 V35 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.1 | | | | 4 | A | | | Winchester | Southern Counties VAC League - Hampshire Division | 19 Jun 23 |
| 200 | 32.49 | | | | 3 | A | | | Aldershot | Southern Counties VAC League - Hampshire Division | 24 Jul 23 |
| 300 | 53.19 | i | | | 3 | 7 | | | Lee Valley | Lee Valley December Open 2023 | 3 Dec 23 |
| 300 | 53.38 | i | | | 2 | 3 | | | Lee Valley | BFTTA Open Meet | 10 Dec 23 |
| 400 | 75.11 | i | | | 4 | | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| 400 | 75.6 | | | | 7 | | | | Winchester | Southern Counties VAC League - Hampshire Division | 19 Jun 23 |
| 400 | 76.88 | | | | 4 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 400 | 78.1 | | | | 4 | B | | | Portsmouth | Southern Counties VAC League - Hampshire Division | 24 Apr 23 |
| 800 | 2:52.94 | i | | | 7 | h1 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 23 |
| 800 | 2:56.97 | | | | 7 | 1 | | | Guildford | Guildford & Godalming Summer Track Night | 5 Jul 23 |
| 800 | 2:58.08 | i | | | 3 | | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| 800 | 3:02.2 | | | | 9 | | | | Southampton | Southern Counties VAC League - Hampshire Division | 22 May 23 |
| 800 | 3:03.47 | i | | | 3 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 1500 | 6:28.16 | | | | 6 | | | | Grays | Essex County Championships | 14 May 23 |
| 1500 | 6:35.14 | | | | 15 | 1 | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 Jun 23 |
| 1500 | 6:44.6 | | | | 14 | | | | Winchester | Southern Counties VAC League - Hampshire Division | 19 Jun 23 |
| 1500 | 6:50.9 | | | | 12 | | | | Portsmouth | Southern Counties VAC League - Hampshire Division | 24 Apr 23 |
| 3000 | 14:59.6 | | | | 12 | | | | Southampton | Southern Counties VAC League - Hampshire Division | 22 May 23 |
| LJ | 2.92 | | | | 5 | | | | Southampton | Southern Counties VAC League - Hampshire Division | 22 May 23 |
| parkrun | 28:22 | | | | 206 | | | | Rushmoor | Rushmoor parkrun # 366 | 20 May 23 |
| parkrun | 58:24 | | | | 179 | | | | Edenbrook Country | Edenbrook Country parkrun # 77 | 16 Dec 23 |
| HM | 1:57:39 | | | 1:59:45 | 1079 | | 281 | 111 | Farnborough | Farnborough Winter Half Marathon | 22 Jan 23 |
| 2022 V35 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.5 | | | | 4 | B | | | Guildford | Southern Athletics League Division 2 West | 22 May 22 |
| 400 | 72.70 | i | | | 4 | h1 | | | Braga, POR | European Masters Indoor Championships | 21 Feb 22 |
| 400 | 73.13 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 14 May 22 |
| 400 | 73.42 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 2 Apr 22 |
| 400 | 73.5 | | | | 4 | A | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
| 400 | 74.0 | | | | 4 | A | | | Portsmouth | Southern Counties Veterans League - Hampshire | 25 Apr 22 |
| 800 | 2:42.70 | i | | | 7 | | | | Braga, POR | European Masters Indoor Championships | 23 Feb 22 |
| 800 | 2:45.09 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 800 | 2:45.13 | | | | 9 | 3 | | | Aldershot | Aldershot Farnham & District Open Meeting | 7 Jul 22 |
| 800 | 2:45.2 | | | | 10 | 2 | | | Aldershot | Aldershot Farnham & District Open Meeting | 2 Jun 22 |
| 800 | 2:45.31 | | | | 7 | | | | Portsmouth | Hampshire County Championships | 15 May 22 |
| 800 | 2:47.63 | | | | 6 | 1 | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| 800 | 2:49.57 | | | | 8 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 800 | 2:50.46 | i | | | 3 | 4 | | | Lee Valley | Southern Counties Veterans AC Championships | 2 Apr 22 |
| 1500 | 5:56.3 | | | | 12 | | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
| 1500 | 6:01.9 | | | | 12 | | | | Portsmouth | Southern Counties Veterans League - Hampshire | 25 Apr 22 |
| Mile | 6:41.79 | | | | 7 | 1 | | | Guildford | Guildford & Godalming AC Open Night | 3 Aug 22 |
| TJ | 6.07 | | | | 3 | | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
| parkrun | 27:23 | | | | 90 | | | | Edenbrook Country | Edenbrook Country parkrun # 32 | 17 Dec 22 |
| 5.9KXC | 34:46 | | | | 167 | | | | Aldershot | Hampshire League | 12 Nov 22 |
| 6KL | 30:33 | | | | 43 | D | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 10K | 51:36 | | | 51:42 | 260 | | 45 | | Fleet | Fleet 10K | 30 Oct 22 |
| 2021 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.61 | | | | 3 | D | | | Aldershot | Aldershot, Farnham & District Open | 7 Jul 21 |
| 200 | 31.57 | | | | 4 | I | | | Aldershot | Aldershot, Farnham & District AC Open Meeting 3 | 31 May 21 |
| 200 | 32.1 | | | | 3 | E | | | Aldershot | Aldershot, Farnham & District Open Meeting | 28 Apr 21 |
| 400 | 70.81 | | | | 5 | ns | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| 400 | 71.8 | | | | 6 | ns | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| 400 | 72.82 | | | | 3 | ns | | | Eton | Southern Athletics League - Mid West | 11 Sep 21 |
| 400 | 74.52 | | | | 6 | 3 | | | Lee Valley | Lee Valley April Open | 10 Apr 21 |
| 800 | 2:52.7 | | | | 12 | 2 | | | Aldershot | Aldershot, Farnham & District Open 6 | 25 Aug 21 |
| 800 | 3:00.20 | | | | 12 | J | | | Aldershot | Aldershot, Farnham & District AC Open Meeting 3 | 31 May 21 |
| 5K | 25:16 | c | | | 83 | | 33 | | Goodwood | Running Grand Prix 5K | 25 Apr 21 |
| parkrun | 25:50 | | | | 111 | | | | Rushmoor | Rushmoor parkrun # 296 | 16 Oct 21 |
| parkrun | 26:00 | | | | 158 | | | | Rushmoor | Rushmoor parkrun # 290 | 28 Aug 21 |
| parkrun | 26:00 | | | | 154 | | | | Rushmoor | Rushmoor parkrun # 291 | 4 Sep 21 |
| parkrun | 26:33 | | | | 106 | | | | Rushmoor | Rushmoor parkrun # 288 | 7 Aug 21 |
| 5.053KL | 24:58 | | | | 26 | L1 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.9KXC | 31:38 | | | | 110 | | | | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 2018 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.25KXC | 46:55 | | | | 10 | | 9 | | Frimley | Camberley Open | 18 Nov 18 |
| HM | 2:42:14 | | | 2:45:03 | 1558 | | 590 | | Farnborough | Farnborough Winter Half Marathon | 21 Jan 18 |
| 2005 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 11.2 | | | | 4 | | | | Hornchurch | HAVERING MAYESBROOK SPRING WARM-UP | 13 Mar 05 |