| 2023 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.16 | i | | | 5 | 2B2 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 60 | 7.18 | i | | | 1 | 1B5 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 100 | 11.0 | | | | 2 | A | | | Colchester | Southern Athletics League Division 1 | 20 May 23 |
| 100 | 11.07 | w | 3.2 | | 3 | | | | Grays | Essex County Championships | 13 May 23 |
| 100 | 11.26 | | 0.0 | | 7 | 2 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 100 | 11.30 | w | 2.3 | | 2 | h1 | | | Grays | Essex County Championships | 13 May 23 |
| 100 | 11.4 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 100 | 11.4 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 100 | 11.42 | | -3.3 | | 6 | B | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 200 | 22.1 | | | | 3 | A | | | Colchester | Southern Athletics League Division 1 | 20 May 23 |
| 200 | 22.13 | | 1.1 | | 2 | | | | Grays | Essex County Championships | 14 May 23 |
| 200 | 22.24 | i | | | 4 | s2 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 200 | 22.28 | | -1.1 | | 1 | h2 | | | Grays | Essex County Championships | 14 May 23 |
| 200 | 22.29 | i | | | 2 | | | | Lee Valley | Essex & Eastern Indoor Championships | 5 Mar 23 |
| 200 | 22.43 | i | | | 1 | h1 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 200 | 22.49 | | -1.5 | | 6 | B | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 200 | 22.5 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 200 | 22.5 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 200 | 22.66 | i | | | 1 | 2 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 200 | 22.85 | i | | | 2 | h2 | | | Lee Valley | Essex & Eastern Indoor Championships | 5 Mar 23 |
| 200 | 23.00 | | -2.6 | | 7 | 2 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 400 | 53.65 | | | | 7 | 2 | | | Sportcity | National Athletics League Premier Division Fixture A | 11 Jun 23 |
| 2022 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.14 | | | | 3 | A | | | Winchester | Southern Athletics League Division 1 | 13 Aug 22 |
| 200 | 21.98 | w | 3.3 | | 1 | ns | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| 200 | 22.1 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| 200 | 22.15 | | 1.2 | | 4 | | | | Horspath | South of England U20/Senior Inter Counties Championship | 9 Jul 22 |
| 200 | 22.25 | | | | 3 | A | | | Winchester | Southern Athletics League Division 1 | 13 Aug 22 |
| 200 | 22.3 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 10 Sep 22 |
| 200 | 22.4 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| 200 | 22.42 | | 0.3 | | 4 | A2 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 200 | 23.06 | | -0.6 | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 12 Jun 22 |
| 200 | DNF | i | | | | h2 | | | Sheffield | England Athletics Age Group (U15/U17/U20) Indoor Championships | 13 Feb 22 |
| 400 | 48.89 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 400 | 49.14 | | | | 2 | A | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 400 | 49.6 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| 400 | 49.77 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 12 Jun 22 |
| 400 | 50.25 | i | | | 3 | h3 | | | Sheffield | England Athletics Age Group (U15/U17/U20) Indoor Championships | 12 Feb 22 |
| 400 | 50.39 | | | | 3 | h1 | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 400 | 50.49 | | | | 6 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| 400 | 51.63 | i | | | 5 | s1 | | | Sheffield | England Athletics Age Group (U15/U17/U20) Indoor Championships | 12 Feb 22 |
| 400 | 51.76 | | | | 2 | | | | Horspath | South of England U20/Senior Inter Counties Championship | 9 Jul 22 |
| 400 | 52.03 | | | | 2 | | | | Chelmsford | Chelmsford Open Meeting | 27 Apr 22 |
| 400 | 52.9 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 10 Sep 22 |
| 400 | DQ | i | | | - | 3 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 22 Jan 22 |
| 2021 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.99 | w | 2.3 | | 1 | 4 | | | Chelmsford | Chelmsford Sport & Athletics Centre | 26 May 21 |
| 300 | 36.07 | i | | | 2 | 1 | | | Lee Valley | Lee Valley December Open | 5 Dec 21 |
| 400 | 50.06 | | | | 1 | B | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| 400 | 51.4 | | | | 2 | A | | | Basildon | Southern Athletics League - Essex | 11 Sep 21 |
| 400 | 52.1 | | | | 1 | ns | | | Braintree | Southern Athletics League - Essex | 14 Aug 21 |
| 2020 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.26 | i | | | 2 | h1 | | | Lee Valley | South of England AA U13 / U15 / U17 Championships | 11 Jan 20 |
| 60 | 7.30 | i | | | 4 | s3 | | | Lee Valley | South of England AA U13 / U15 / U17 Championships | 11 Jan 20 |
| 60 | 7.31 | i | | | 4 | 1.5 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 60 | 7.31 | i | | | 1 | 2.4 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 200 | 22.33 | | 1.7 | | 1 | 10 | | | Chelmsford | Chelmsford Sprints Open Series | 9 Sep 20 |
| 200 | 22.63 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| 200 | 22.69 | | 1.1 | | 6 | 1 | | | Lee Valley | London Inter Club Challenge U15 / U17 | 15 Aug 20 |
| 200 | 22.70 | i | | | 3 | s2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 20 |
| 200 | 22.72 | i | | | 4 | | | | Lee Valley | South of England AA U13 / U15 / U17 Championships | 12 Jan 20 |
| 200 | 22.81 | i | | | 2 | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 20 |
| 200 | 22.83 | i | | | 1 | s2 | | | Lee Valley | South of England AA U13 / U15 / U17 Championships | 12 Jan 20 |
| 200 | 22.84 | i | | | 1 | 1 | | | Lee Valley | London U13 / U15 / U17 Games | 25 Jan 20 |
| 200 | 23.29 | i | | | 1 | h1 | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| 200 | 23.31 | i | | | 1 | h2 | | | Lee Valley | South of England AA U13 / U15 / U17 Championships | 12 Jan 20 |
| 400 | 50.57 | | | | 3 | 2 | | | Bromley | Blackheath & Bromley Open inc Dina Asher-Smith 150 Invitation | 22 Aug 20 |
| 400 | 51.67 | | | | 1 | h3 | | | Chelmsford | South of England Covid Games | 30 Aug 20 |
| 400 | 52.06 | | | | 4 | | | | Chelmsford | South of England Covid Games | 30 Aug 20 |
| 2019 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.44 | i | | | 3 | h4 | | | Lee Valley | South of England AA U15 / U17 Championships | 12 Jan 19 |
| 100 | 11.1 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| 100 | 11.25 | w | 2.4 | | 3 | h3 | | | Chelmsford | Essex County Championships | 11 May 19 |
| 100 | 11.3 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 5 May 19 |
| 100 | 11.3 | | | | 4 | A | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| 100 | 11.38 | | -0.2 | | 3 | I3 | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 100 | 11.38 | | -0.8 | | 1 | B | | | Chelmsford | Eight Counties U17 Inter Counties Championships | 21 Jul 19 |
| 100 | 11.40 | | 1.0 | | 6 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 100 | 11.46 | | 0.9 | | 6 | 4 | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| 100 | 11.5 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 7 Jul 19 |
| 100 | 11.6 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 15 Jun 19 |
| 100 | 11.64 | | -1.5 | | 6 | B | | | Chelmsford | British Athletics League Division 2 | 9 Jun 19 |
| 100 | 11.7 | | -1.9 | | 8 | B | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 100 | 11.8 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 19 |
| 100 | 11.8 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| 100 | 12.1 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 2 Jun 19 |
| 200 | 22.4 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| 200 | 22.4 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| 200 | 22.50 | | 0.5 | | 1 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| 200 | 22.52 | | 0.0 | | 1 | A | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |
| 200 | 22.7 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| 200 | 22.77 | | 1.0 | | 2 | 3 | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| 200 | 22.8 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 7 Jul 19 |
| 200 | 22.95 | | -1.5 | | 8 | A | | | Scotstoun | British Athletics League Division 2 | 3 Aug 19 |
| 200 | 23.08 | | -2.9 | | 7 | A | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 200 | 23.1 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 5 May 19 |
| 200 | 23.1 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 2 Jun 19 |
| 200 | 23.17 | | -2.1 | | 2 | h1 | | | Chelmsford | Essex County Schools Championships | 8 Jun 19 |
| 200 | 23.2 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 15 Jun 19 |
| 200 | 23.33 | | 0.3 | | 5 | h3 | | | Ashford | South of England AA U13 / U15 / U17 Championships | 18 Aug 19 |
| 200 | 23.61 | | -3.8 | | 7 | A | | | Chelmsford | British Athletics League Division 2 | 9 Jun 19 |
| 200 | 23.8 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| 200 | 24.09 | | 1.8 | | 4 | | | | Chelmsford | Essex County Schools Championships | 8 Jun 19 |
| 400 | 51.26 | | | | 1 | B | | | Chelmsford | Eight Counties U17 Inter Counties Championships | 21 Jul 19 |
| 400 | 51.9 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| 400 | 52.25 | | | | 5 | 2 | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| 400 | 52.70 | | | | 4 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 400 | 52.9 | | | | 3 | B | | | Southampton | Southern Athletics League Division 1 | 17 Aug 19 |
| 400 | 53.04 | | | | 4 | 6 | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 400 | 53.04 | | | | 3 | A | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |
| 400 | 53.15 | | | | 2 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| 400 | 53.83 | | | | 2 | 5 | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| 400 | 54.2 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 19 |
| 400 | 54.5 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' League | 5 May 19 |
| TJ | 11.31 | w | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| SP5K | 8.22 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 11 Aug 19 |
| SP5K | 8.18 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 19 |
| 2018 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 38.00 | i | | | 1 | 5 | | | Lee Valley | Lee Valley December Open | 2 Dec 18 |