Club: Belgrave Gender: Male Age Group: U23 County: Middlesex Region: London Nation: England

Lead Coach: Terry O'Neill

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5000 15:14.39 15:14.39 16:06.21 5000 5K 15:05 15:05 15:37 5K parkrun 15:27 15:27 15:41 17:13 16:16 17:27 19:54 18:42 22:18 21:14 21:19 parkrun HM 72:29 72:29 HM

Performances	Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 U23 Belgrave
Event	Perf				Pos				Venue	Meeting	Date
5000	15:14.39				3	2			Battersea Park	Comeback 5000	23 May 25
5K	15:05			15:06	39	R2		9	Battersea Park	Friday Night 5K Under the Lights	25 Apr 25
5K	15:16			15:17	5	E			Leicester	Podium Festival 5K	15 Mar 25
parkrun	15:27				3				Battersea	Battersea parkrun # 24	22 Mar 25
parkrun	15:30				3			1	Battersea	Battersea parkrun # 21	1 Mar 25
parkrun	15:48				4				Battersea	Battersea parkrun # 15	18 Jan 25
parkrun	16:05				1			1	Battersea	Battersea parkrun # 22	8 Mar 25
parkrun	17:49				43				Battersea	Battersea parkrun # 16	25 Jan 25
5.08KL	16:03				15	L05			Sutton Coldfield	ERRA Men's National 12-Stage Relays	12 Apr 25
8KXC	24:20				29				West Horsley Place	Surrey Men's League Division 1	11 Jan 25
10.75KXC	36:38				12				Trent Park	Middlesex and Hertfordshire County Championships	4 Jan 25
12KXC	50:36				132				Parliament Hill	ECCA Saucony English National Championships	22 Feb 25
ZXC	26:51				39				Epsom Downs	Surrey Men's League Division 1	8 Feb 25
2024 U23 Belgrave
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	14:22				6	L4			Wormwood Scrubs	South of England AA Relay Championships	19 Oct 24
parkrun	15:41				5			1	Battersea	Battersea parkrun # 12	28 Dec 24
parkrun	16:58				1			1	Fulham Palace	Fulham Palace parkrun # 478	14 Dec 24
parkrun	18:32				1			1	Lanhydrock	Lanhydrock parkrun # 485	21 Dec 24
7.9KXC	27:20				92				Wimbledon Common	Surrey League Division 1	12 Oct 24
ZXC	23:34				45				Beckenham Place Park	Surrey Men's League Division 1	9 Nov 24
2023 U23 Belgrave
Event	Perf				Pos				Venue	Meeting	Date
5000	16:06.21				1				Lee Valley	Middlesex County Championships	14 May 23
5K	15:37			15:38	13	W1	13	3	Battersea Park	Friday Night 5K Under the Lights	21 Apr 23
parkrun	17:13				1			1	Fulham Palace	Fulham Palace parkrun # 428	30 Dec 23
parkrun	18:54				1			1	Lanhydrock	Lanhydrock parkrun # 398	8 Apr 23
8KXC	25:47				33				Beckenham Place	South of England Championships	28 Jan 23
8.4KXC	30:13				63			1	Mitcham	Surrey Men's League Division 1	11 Nov 23
10KXC	35:56				62				Bolesworth Castle	ECCA Saucony English National Cross Country Championships	25 Feb 23
HM	72:29			72:33	43			5	Bath	Bath Half Marathon	15 Oct 23
2022 U20 Belgrave
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:16				1			1	Fulham Palace	Fulham Palace parkrun # 376	24 Dec 22
6.3KXC	24:00				12		9		Greenford	Middlesex County Championships	8 Jan 22
6.995KXC	28:33				269				Tonbridge	ESAA English Schools Championships	19 Mar 22
2021 U20 Belgrave
Event	Perf				Pos				Venue	Meeting	Date
5.1KXC	17:49				26				Newquay	ESAA English Schools Cup Final	4 Dec 21
2020 U17 Belgrave
Event	Perf				Pos				Venue	Meeting	Date
6KXC	30:02				43			33	Wormwood Scrubs	Middlesex County Championships	4 Jan 20
6.7KXC	26:15				120				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
6MXC	36:24				32				Knole Park	Senior Knole Run	11 Jan 20
ZXC	20:54				12				Harrow	Middlesex Schools' Championships	23 Jan 20
2019 U17 Belgrave
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:27				6			1	Bushy Park	Bushy Park parkrun # 797	13 Jul 19
parkrun	18:33				17			1	Fulham Palace	Fulham Palace parkrun # 276	5 Jan 19
parkrun	19:29				2			1	Lanhydrock	Lanhydrock parkrun # 286	3 Aug 19
parkrun	19:42				3			1	Lanhydrock	Lanhydrock parkrun # 305	21 Dec 19
parkrun	19:51				4			1	Lanhydrock	Lanhydrock parkrun # 289	24 Aug 19
parkrun	20:12				3			1	Lanhydrock	Lanhydrock parkrun # 285	27 Jul 19
parkrun	20:57				7				Lanhydrock	Lanhydrock parkrun # 306	28 Dec 19
5.22KXC	19:40				247				Leeds	New Balance ESAA English Schools' Championships	16 Mar 19
ZXC	36:33				47				Knole Park	Senior Knole Run	12 Jan 19
2018 U15 Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:54				7			1	Lanhydrock	Lanhydrock parkrun # 238	18 Aug 18
parkrun	20:32				10			1	Lanhydrock	Lanhydrock parkrun # 237	11 Aug 18
parkrun	20:33				3			1	Lanhydrock	Lanhydrock parkrun # 240	1 Sep 18
parkrun	20:34				3			1	Lanhydrock	Lanhydrock parkrun # 219	7 Apr 18
parkrun	20:39				10			1	Lanhydrock	Lanhydrock parkrun # 239	25 Aug 18
parkrun	21:31				6			1	Lanhydrock	Lanhydrock parkrun # 218	31 Mar 18
6MXC	39:07				93				Knole Park	Senior Knole Run	13 Jan 18
ZXC	NT				7				St Albans	ESAA English Schools Cup Regional Finals - London North	10 Nov 18
2017 U15 Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:42				19				Fulham Palace	Fulham Palace parkrun # 203	5 Aug 17
parkrun	18:54				14			1	Fulham Palace	Fulham Palace parkrun # 220	16 Dec 17
parkrun	20:46				8			1	Lanhydrock	Lanhydrock parkrun # 188	26 Aug 17
parkrun	20:52				16				Lanhydrock	Lanhydrock parkrun # 187	19 Aug 17
parkrun	21:48				13				Lanhydrock	Lanhydrock parkrun # 186	12 Aug 17
2016 U13 Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:18				20				Lanhydrock	Lanhydrock parkrun # 136	27 Aug 16
parkrun	22:27				17			1	Lanhydrock	Lanhydrock parkrun # 123	28 May 16
2015 U13 Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:14				75				Fulham Palace	Fulham Palace parkrun # 81	18 Apr 15
parkrun	22:07				80				Fulham Palace	Fulham Palace parkrun # 102	12 Sep 15
parkrun	22:16				87				Fulham Palace	Fulham Palace parkrun # 68	17 Jan 15
parkrun	23:18				28				Lanhydrock	Lanhydrock parkrun # 64	11 Apr 15
parkrun	23:51				42				Lanhydrock	Lanhydrock parkrun # 63	4 Apr 15
parkrun	24:03				28				Lanhydrock	Lanhydrock parkrun # 82	15 Aug 15
2014 U11 Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:19				50			1	Fulham Palace	Fulham Palace parkrun # 49	20 Sep 14
parkrun	21:23				37			1	Fulham Palace	Fulham Palace parkrun # 52	11 Oct 14
parkrun	21:45				37			1	Fulham Palace	Fulham Palace parkrun # 42	2 Aug 14
parkrun	23:28				29				Lanhydrock	Lanhydrock parkrun # 30	16 Aug 14
parkrun	24:39				34				Lanhydrock	Lanhydrock parkrun # 31	23 Aug 14
parkrun	24:49				27			1	Lanhydrock	Lanhydrock parkrun # 29	9 Aug 14
parkrun	24:53				34			1	Lanhydrock	Lanhydrock parkrun # 40	25 Oct 14
parkrun	26:07				46				Lanhydrock	Lanhydrock parkrun # 32	30 Aug 14

Total Performances: 73

Please see the Submit section for details of how to notify us of any missing performances.

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