| 2019 SEN Harrow/South Africa |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.73 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 15 Jun 19 |
| SP7.26K | 14.56 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 1 | 13 Apr 19 |
| SP7.26K | 14.28 | | | | 5 | A | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| SP7.26K | 13.69 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| SP7.26K | 12.75 | | | | 4 | B | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| SP7.26K | 11.87 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| DT2K | 52.74 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| DT2K | 52.22 | | | | 4 | A | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| DT2K | 51.57 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 13 Apr 19 |
| DT2K | 46.87 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| DT2K | 44.54 | | | | 7 | A | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| HT7.26K | 26.26 | | | | 3 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| HT7.26K | 25.89 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 1 | 13 Apr 19 |