Coach: Yes Club: Tipton/Longwood Gender: Male Age Group: V45 County: Yorkshire Region: West Midlands Nation: Wales

Lead Coach: Unknown

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Sam Charlton	Wallsend	SEN	M	1500	155	ALL	2025	3:48.55

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 Event 1996 1995 1992 800 1:52.4 3:13.5 800 1:58.20 1:55.9 1:52.4 800 1:53.9 1:55.54 1500 3:47.3 1500 3:58.54 3:48.61 3:47.90 3:47.5 3:54.7 3:48.3 1500 3:50.7 3:47.3 4:01.2 Mile 4:13.61 Mile 4:13.61 Mile 3000 8:11.68 3000 8:25.9 8:16.65 8:11.68 8:24.5 8:17.3 8:29.5 3000 5000 14:03.30 25:15.0 20:56.6 20:12.3 5000 14:22.63 14:47.7 14:03.30 14:23.76 14:33.9 5000 10000 29:45.09 10000 29:45.09 10000 2000SC 8:09.9 2000SC 8:09.9 2000SC LJ 2.40 2.40 LJ LJ 5K 14:27 15:17 15:12 15:13 5K 15:23 14:39 14:53 14:27 5K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 Event 1996 1995 1992 parkrun 15:24 15:48 15:41 parkrun 15:24 parkrun 4M 20:20 20:20 4M 4M 5M 24:17 25:29 5M 24:56 24:17 24:57 24:21 5M 10K 29:33 33:21 32:39 31:13 32:29 31:02 10K 32:39 30:17 30:25 29:33 10K 10M 57:39 57:39 10M 10M HM 73:45 73:45 HM HM Mar 2:46:48 2:46:48 2:47:40 2:47:00 Mar Mar

Performances	Submit
1992 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V45 Tipton/Longwood
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:46:48	c			1170			91	London	TCS London Marathon	27 Apr 25
2024 V45 Tipton/Longwood
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:47:40			2:47:40	12			3	Leeds	Rob Burrow Leeds Marathon	12 May 24
2023 V45 Tipton/Longwood
Event	Perf				Pos				Venue	Meeting	Date
5000	25:15.0				4	B			Cleckheaton	Northern Track & Field League East 2	19 Aug 23
LJ	2.40				5	B			Cleckheaton	Northern Track & Field League East 2	19 Aug 23
4MNAD	22:00				1			1	Skipton	Littondale 4	12 Aug 23
7MMT	45:45			45:46	47			4	Guiseley	Chevin Chase 7	26 Dec 23
10M	57:39			57:39	15			1	Leeds	Hollybank Eccup 10	9 Jul 23
Mar	2:47:00			2:47:01	10				Leeds	Rob Burrow Leeds Marathon	14 May 23
2022 V45 Tipton/Longwood
Event	Perf				Pos				Venue	Meeting	Date
10K	33:21			33:23	5			1	Leeds	Leeds 10K	3 Jul 22
10KXC	34:58				17			1	Wakefield	West Yorkshire League	30 Oct 22
HM	73:45			73:47	7			1	Leeds	Leeds Half Marathon	8 May 22
2016 V35 Tipton/Longwood
Event	Perf				Pos				Venue	Meeting	Date
8.65KL	27:47				4	L2			Sutton Coldfield	Midland Men's 12-Stage Relays	2 Apr 16
5.38ML	27:58				19	L3			Sutton Coldfield	ERRA National Men's 12-Stage Relays	16 Apr 16
9.675KXC	34:35				2				Wythenshawe Park	Manchester Area League	13 Feb 16
10K	32:39			32:39	2			1	Leeds	Asda Foundation Leeds 10K	10 Jul 16
ZXC	30:29				16				Leeds	Leeds Varsity	16 Jan 16
2015 V35 Tipton/Longwood
Event	Perf				Pos				Venue	Meeting	Date
8.96KL	28:51				13	L7			Sutton Coldfield	ERRA National Men's 12-Stage Relays	11 Apr 15
10K	31:13				2				Salford	Salford 10K	3 Apr 15
10.5KXC	35:53				5				Corwen	Welsh National Championships	21 Feb 15
ZXC	29:12				5				Bodington Fields	Leeds University v Leeds Beckett Varsity	17 Jan 15
ZXC	38:23				16				Nottingham	Midland Championships	24 Jan 15
2014 V35 Tipton/Longwood
Event	Perf				Pos				Venue	Meeting	Date
800	3:13.5				3	B			Grimsby	North of England League Division 4EC	9 Aug 14
5000	20:56.6				3	A			Grimsby	North of England League Division 4EC	9 Aug 14
5000	21:16.4				1	B			Grantham	North of England League Division 4EC	13 Jul 14
5K	15:17				9				Manchester	Sale Sizzler 5K Series	31 Jul 14
5K	15:17				5				Manchester	Sale Sizzler 5K Series (Inc Northern Champs)	14 Aug 14
5K	15:28				5				Manchester	Sale Sizzler 5K Series	3 Jul 14
5.848KL	18:44				47	L1			Sutton Park	ERRA Men's National 6 Stage Relays	4 Oct 14
10K	32:29			32:30	3			2	Leeds	Leeds 10K	20 Jul 14
ZXC	25:28				7				Nottingham	British & Irish Masters' International	22 Nov 14
2013 V35 Tipton/Longwood
Event	Perf				Pos				Venue	Meeting	Date
5000	20:12.3				6	B			Stretford	North of England League Division 4WC	5 May 13
5000	20:21.7				6	A			Leeds	North of England League Division 4WC	9 Jun 13
5000	20:45.0				3	B			Cleckheaton	North of England League Division 4WC	7 Jul 13
5K	15:12				6				Manchester	Sale Sizzler 5K Series (Inc Northern Champs)	15 Aug 13
parkrun	15:48				1			1	Woodhouse Moor	Leeds parkrun # 304	27 Jul 13
8.663KL	26:34				6	L1			Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
10K	31:02				28				Manchester	Great Manchester Run 10K	26 May 13
10K	32:02			32:03	2				Leeds	Jane Tomlinson's Leeds 10K	14 Jul 13
10K	32:13			32:16	2			1	York	Jane Tomlinson's York 10K	4 Aug 13
ZXC	33:08				2				Crickhowell	Welsh Championships	16 Feb 13
ZXC	33:39				9				Dinefwr	Home Countries International	23 Mar 13
ZXC	34:45				10				Ripon	Yorkshire County Championships	5 Jan 13
ZXC	35:00				11				Stafford	Midland Championships	26 Jan 13
ZXC	35:31				20				Birmingham	CAU Inter County Championships	9 Mar 13
2012 V35 Tipton
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	14:45				11	L2			Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Short Legs)	14 Apr 12
5K	15:13				9				Wythenshawe	Sale Sizzler 5K (Inc Northern Champs)	16 Aug 12
5K	15:23				1				Salford	Salford 5K	26 Apr 12
parkrun	15:41				1			1	Woodhouse Moor	Leeds parkrun # 242	26 May 12
4M	20:20				2				Arncliffe	Arncliffe Fete 4	11 Aug 12
5M	25:29				17				Alsager	Alsager 5 (Inc Inter Area Match)	5 Feb 12
5.67M	28:55				13				Blaydon	Blaydon Races 5.67	9 Jun 12
ZRDL	15:41				12	L4			Clumber Park	ERRA Men's 6-Stage Relays	13 Oct 12
ZXC	28:44				9				Rouken Glen	Home Countries International	18 Mar 12
ZXC	28:53				4				Leeds	Leeds Met Carnegie vs University of Leeds Varsity	21 Jan 12
ZXC	29:09				3			1	Wetherby	Complete Runner West Yorkshire League	20 Oct 12
ZXC	31:08				2			2	Huddersfield	Complete Runner West Yorkshire League	24 Nov 12
ZXC	33:15				3			2	Wakefield	Complete Runner West Yorkshire League	9 Dec 12
ZXC	36:09				4				Wakefield	Yorkshire County Championships	7 Jan 12
ZXC	37:15				40				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	37:17				5				St. Fagans	Welsh National Championships	18 Feb 12
ZXCL	16:19				31	L1			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	14:55				7	L4			Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
parkrun	15:24				2				Woodhouse Moor	Leeds parkrun # 180	2 Apr 11
5.847KL	18:35				6	L4			Sutton Park	Midland Road Relay Championships	24 Sep 11
ZXC	35:11				9				Northop	Welsh National Championships	19 Feb 11
ZXC	38:55				10				Doncaster	Yorkshire & Humberside County Championships	9 Jan 11
2010 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
SHORT10K	30:59				9				Partington	Trafford 10K	7 Mar 10
ZXC	33:41				17				Northampton	Birmingham & District League	13 Feb 10
ZXC	43:32				33				Stafford Common	Midland Cross Country Championships	30 Jan 10
ZXCL	16:04				15	L3			Mansfield	ECCA Relays	6 Nov 10
2009 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
5K	15:23				4				Doncaster	Doncaster Festival of Running - Town Centre 5K	15 Jul 09
10K	32:39				3				Leeds	Leeds 10K	21 Jun 09
2008 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
5K	14:39				22				Armagh	Armagh International Road Race	21 Feb 08
5M	24:56				14				Alsager	Asics Alsager 5	3 Feb 08
ZRDL	14:30				-4	L6			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	36:16				5				Huddersfield	Yorkshire Championships	5 Jan 08
2007 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
5M	24:17				5				Wythenshawe	Reebok Festive 5	30 Dec 07
5M	24:27				15				Alsager	Afford Rent-a-Car Alsager 5	4 Feb 07
2006 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
5K	14:53				2				York	Millenium Bridge Races	8 Aug 06
5K	15:13				1				Leeds (HP)	Hyde Park 5km Series	2 Aug 06
5K	15:14				7				Norwich	Lord Mayor's 5km	15 Jul 06
5M	24:57				8				Wythenshawe	Reebok Sale Festive 5	31 Dec 06
2005 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
5K	14:27				9	1			Horwich	Asda Horwich Carnival 5K (inc AAA, North of England Championships)	26 Jun 05
5M	24:21				5				Alsager	AFFORD RENT-A-CAR ALSAGER 5	6 Feb 05
10K	30:17				11				Leeds	ABBEY DASH 10km	27 Nov 05
2004 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
1500	3:58.54				4				Stretford	BMC	8 Jun 04
1500	3:59.3				5				Sheffield	Yorkshire Championships	15 May 04
3000	8:25.9				2				Stretford	BMC	25 May 04
5000	14:22.63				2				Bedford	CAU Inter-County Championships	31 May 04
10K	30:25				4				Eastleigh	B&Q INTER-AREA EASTLEIGH 10km	21 Mar 04
2003 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.20				9				Stretford	Trafford Open	29 Jul 03
1500	3:48.61				5	B			Eton	BMC Grand Prix	14 Jun 03
1500	3:50.2				5				Stretford	Trafford Open Races	20 May 03
1500	3:50.68				12	B			Watford	BMC Grand Prix	5 Jul 03
1500	3:58.68				4				Cwmbran	WELSH Champs Cwmbran Jun 21-22	22 Jun 03
1500	3:58.8				2				Sheffield	Yorkshire County Championships	10 May 03
Mile	4:13.61				12				Bedford	CAU Inter Counties Championships	26 May 03
3000	8:16.65				4	B			Wythenshawe	BMC	31 May 03
10K	29:33				4				Leeds	Leeds Abbey Dash	30 Nov 03
2002 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
5000	14:47.7				1				Cudworth	Yorkshire County Championships	12 May 02
2001 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
2000SC	8:09.9				1				Leeds - check	YORKSHIRE VETERANS CHAMPIONSHIP Leeds	9 Sep 01
2000 SEN Longwood
Event	Perf				Pos				Venue	Meeting	Date
1500	3:47.90				5	A			Stretford	BMC Gold Standard Races	25 Jul 00
1500	3:59.5				5				Cudworth	Northern Mens League Division 1NE	21 May 00
3000	8:11.68				7	B			Wythenshawe	BMC Grand Prix	14 Jun 00
5000	14:03.30				16	A			Stretford	BMC Gold Standard Races	11 Jul 00
5000	14:12.53				1	B			Battersea Park	BMC	25 Jun 00
1999 SEN Longwood
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.9				4				Stretford	BMC Gold Standard Races	27 Apr 99
1500	3:47.5				6	A			Stretford	BMC Gold Standard Races	6 Jul 99
1500	3:50.53				10	B			Solihull	BMC Grand Prix	14 Jul 99
1500	3:53.12				17	A			Wythenshawe	BMC Grand Prix	9 Jun 99
3000	8:24.5				1				Stretford	BMC Gold Standard Races	27 Apr 99
5000	14:23.76				17				Loughborough	Loughborough International Match	23 May 99
10000	29:45.09				3				Bedford	CAU Inter-Counties	30 May 99
1998 U23 Longwood
Event	Perf				Pos				Venue	Meeting	Date
1500	3:54.7				7	A			Stretford	BMC Gold Standard Races	4 Aug 98
1500	4:00.17				13	B			Wythenshawe	BMC Grand Prix	3 Jun 98
3000	8:17.3				6				Stretford	BMC Gold Standard Races	14 Jul 98
5000	14:33.9				2				Stretford	BMC Gold Standard Races	18 Aug 98
1997 U23 Longwood
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.4				3				Stretford	BMC	20 May 97
800	1:52.4				3	A			Stretford	BMC	20 May 97
800	1:55.7				10	A			Stretford	BMC	17 Jun 97
1500	3:48.3				6	B			Loughborough	BMC Grand Prix	3 Jun 97
1500	3:48.9				3	B			Wythenshawe	BMC Grand Prix	14 May 97
1500	3:49.8				3	B			Stretford	BMC	12 Aug 97
3000	8:29.5				2				Stretford	BMC	29 Apr 97
1996 U23 Longwood
Event	Perf				Pos				Venue	Meeting	Date
1500	3:50.7				6	2			Stretford	BMC	16 Jul 96
1995 U20 Longwood
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.9				5	B			Stretford	BMC	22 Aug 95
1500	3:47.3				6	A			Stretford	BMC	1 Aug 95
1992 U17 Longwood
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.54				2				Crystal Palace	AAA U15 / U17 Championships	15 Aug 92
1500	4:01.2				1				Wakefield	-	31 May 92

Total Performances: 129

Please see the Submit section for details of how to notify us of any missing performances.

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