| 2025 SEN Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.36 | | | | 6 | C | | | Leeds | BMC Regional Races | 15 May 25 |
| 1500 | 3:48.55 | | | | 8 | D | | | Trafford | BMC Grand Prix - World Athletics Challenger | 9 Aug 25 |
| 1500 | 3:50.41 | | | | 9 | A3 | | | Brussels, BEL | WACT Bronze EA - IFAM Outdoor | 25 May 25 |
| 1500 | 3:58.07 | | | | 14 | F | | | Birmingham (U) | BMC Grand Prix - World Athletics Challenger | 7 Jun 25 |
| 3000 | 8:26.11 | | | | 2 | A | | | Gateshead | BMC Regional Races | 4 May 25 |
| 5K | 14:50 | | | 14:50 | 129 | | | | Armagh | Armagh International Road Races | 13 Feb 25 |
| 5K | 15:07 | | | 15:10 | 66 | A | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 8KXC | 24:26 | | | | 9 | | | | Hurst Green | Surrey Men's League Division 1 | 11 Oct 25 |
| 2024 SEN Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.6KL | 17:26 | | | | 7 | L6 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 2023 U23 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:45.42 | | | | 3 | A | | | Trafford | BMC Gold Standard Races | 11 Jul 23 |
| 1500 | 3:48.05 | | | | 2 | A | | | Leeds | BMC Regional Races | 5 Jun 23 |
| 3000 | 8:00.71 | | | | 14 | A | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 3000 | 8:18.05 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 16 May 23 |
| 5000 | 13:58.66 | | | | 17 | 2 | | | Oordegem, BEL | EA Challenger Meeting EA - IFAM | 27 May 23 |
| 5000 | 14:06.22 | | | | 13 | | | | Schifflange, LUX | CAS Meeting International | 30 Jul 23 |
| 5000 | 14:34.38 | | | | 6 | | | | Chelmsford | England Athletics U20/U23 Open Championships | 18 Jun 23 |
| 2.4ML | 11:02 | | | | 3 | L1 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 7 Apr 23 |
| 9.6KXC | 30:28 | | | | 21 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 10K | 29:41 | c | | | 9 | | | | Leeds | Leeds Abbey Dash 10K | 22 Oct 23 |
| 10K | 31:03 | | | 31:03 | 4 | | 4 | 4 | Jarrow | RunThrough Jarrow 10K | 1 Oct 23 |
| 2022 U23 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:45.10 | | | | 1 | B | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 1500 | 3:53.59 | | | | 12 | B | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 3000 | 7:58.56 | | | | 5 | | | | Lahti, FIN | Motonet GP | 25 May 22 |
| 5000 | 13:53.01 | | | | 6 | 1 | | | Montesson, FRA | Fast 5000 | 4 Jun 22 |
| 5K | 13:56 | | | 13:56 | 4 | W3 | | | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
| 5K | 14:30 | | | | 2 | A | | | Barrowford | Podium 5k | 29 Oct 22 |
| 5K | 15:00 | | | 15:00 | 1 | | | | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 10 Apr 22 |
| 6MXC | 30:15 | | | | 2 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 24 Sep 22 |
| 10KXC | 33:13 | | | | 4 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 10KXC | 34:45 | | | | 14 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 2021 U23 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.70 | | | | 1 | F | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 800 | 1:55.21 | | | | 5 | A | | | Leeds | BMC Regional Races | 20 May 21 |
| 1500 | 3:48.18 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 1 Jun 21 |
| 1500 | 3:49.27 | | | | 3 | A | | | Leeds | BMC Regional Races | 9 Aug 21 |
| 1500 | 3:49.41 | | | | 11 | A | | | Stretford | BMC Gold Standard Races | 27 Jul 21 |
| 1500 | 3:52.62 | | | | 9 | | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
| 5000 | 14:24.65 | | | | 13 | A | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 2ML | 9:20 | | | | 3 | L2 | | | Leeds | Inter-Area Road Relay | 15 Aug 21 |
| 5K | 15:13 | c | | | 1 | | | 1 | Newcastle Upon Tyne | Great North Run 5K | 10 Sep 21 |
| parkrun | 14:55 | | | | 1 | | | 1 | Town Moor | Newcastle parkrun # 523 | 25 Dec 21 |
| 8KXC | 25:25 | | | | 25 | | | | Abbotstown, IRL | SPAR European Cross Country Championships | 12 Dec 21 |
| 9.5KXC | 29:37 | | | | 13 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 9.6KXC | 28:04 | | | | 5 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 9.8KXC | 29:14 | | | | 16 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 10K | 29:17 | | | 29:17 | 4 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
| 2020 U20 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.55 | | | | 1 | D | | | Stretford | BMC Gold Standard Races | 11 Aug 20 |
| 1500 | 3:48.39 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 15 Sep 20 |
| 5K | 14:15 | | | 14:16 | 40 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 6.7KXC | 21:10 | | | | 7 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| ZXC | 38:28 | | | | 1 | | | 1 | Alnwick Castle | Start Fitness North Eastern Harrier League | 29 Feb 20 |
| 2019 U20 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.4 | | | | 1 | A | | | Middlesbrough | UK Youth Development U17/U20 League Division North East 1 | 5 May 19 |
| 1500 | 3:52.17 | | | | 4 | C | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 3000 | 8:19.65 | | | | 2 | A | | | Leeds | BMC Regional Races | 29 Apr 19 |
| 3000 | 8:25.53 | | | | 16 | | | | Loughborough | Loughborough International | 19 May 19 |
| 3000 | 8:26.82 | | | | 2 | A | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 31 May 19 |
| 3KXCL | 9:21 | | | | 2 | L1 | | | Birtley | Cathedral Relays | 13 Jan 19 |
| 2ML | 9:23 | | | | 1 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 8 May 19 |
| parkrun | 15:43 | | | | 1 | | | 1 | Rising Sun | Rising Sun parkrun # 133 | 1 Jan 19 |
| 6KXC | 18:48 | | | | 1 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6KXC | 18:48 | | | | 1 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6.37KXC | 19:13 | | | | 1 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 6.4KXC | 20:22 | | | | 7 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 6.7KXC | 21:38 | | | | 1 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 6.7KXC | 22:04 | | | | 16 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 8KXC | 28:28 | | | | 2 | | | | Alnwick | North Eastern County Championships | 14 Dec 19 |
| ZXC | 30:57 | | | | 1 | | | 1 | Wrekenton | Start Fitness North Eastern Harrier League | 28 Sep 19 |
| 2018 U17 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:58.75 | | | | 4 | B | | | Leeds | BMC Regional Races | 2 Aug 18 |
| 1500 | 4:04.87 | | | | 1 | A | | | Gateshead | North of England League Division 2E | 5 May 18 |
| 1500 | 4:14.0 | | | | 1 | A | | | Whitley Bay | North Eastern Youth Development League Division 2N | 29 Apr 18 |
| Mile | 4:20.30 | | | | 4 | 1 | | | Jarrow | North East Grand Prix Open | 20 Jun 18 |
| 3000 | 8:33.48 | | | | 7 | A | | | Scotstoun | BMC Regional Races | 1 Jun 18 |
| 3000 | 8:34.15 | | | | 1 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 3000 | 8:45.33 | | | | 1 | | | | Middlesbrough | North East Counties AA Championships | 13 May 18 |
| 3000 | 8:46.48 | | | | 1 | | | | Grangemouth | SIAB International | 21 Jul 18 |
| 3000 | 8:46.62 | | | | 1 | | | | Gateshead | ESAA Northern Schools Inter-County Championships | 16 Jun 18 |
| 3000 | 8:58.4 | | | | 1 | | | | Hexham | Northumberland County Schools Championships | 9 Jun 18 |
| 3000 | 9:06.36 | | | | 2 | | | | Loughborough | UK School Games | 31 Aug 18 |
| 4K | 12:16 | c | | | 1 | | | | Newcastle | SimplyHealth Junior Great North 4K | 8 Sep 18 |
| 3M | 15:23 | | | | 41 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 3MXC | 15:38 | | | | 1 | | | | Gosforth | Start Fitness North Eastern Harrier League | 27 Oct 18 |
| 5K | 16:42 | | | | 1 | | | | Wallsend | Wallsend Harriers Winter Grand Prix 5K | 13 Mar 18 |
| parkrun | 16:04 | | | | 1 | | | 1 | Rising Sun | Rising Sun parkrun # 100 | 19 May 18 |
| 5.2KXC | 17:47 | | | | 6 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 5.3KXC | 18:18 | | | | 1 | | | | South Shields | Northumberland Schools' Championships | 16 Jan 18 |
| 5.85KXC | 19:43 | | | | 2 | | | | Barnard Castle | Northern Schools' Inter-County Championships | 3 Feb 18 |
| 6KXC | 19:31 | | | | 2 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 6KXC | 21:16 | | | | 46 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 21:19 | | | | 1 | | | | Wrekenton | North Eastern County Championships | 8 Dec 18 |
| 6KXC | 21:32 | | | | 11 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 6.7KXC | 20:51 | | | | 28 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| ZXC | 18:47 | | | | 1 | | | | Sunderland | Start Fitness North Eastern Harrier League | 6 Jan 18 |
| 2017 U17 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.2 | | | | 2 | A | | | Jarrow | North Eastern Youth Development League Division 2N | 30 Apr 17 |
| 400 | 59.2 | | | | 2 | A | | | Whitley Bay | North Eastern Youth Development League Division 2N | 21 May 17 |
| 800 | 2:07.7 | | | | 3 | A | | | Jarrow | North Eastern Youth Development League Division 2N | 30 Apr 17 |
| 1500 | 4:11.13 | | | | 3 | | | | Middlesbrough | North East Youth Development League v Yorkshire & District Young Athletes League. | 3 Sep 17 |
| 1500 | 4:18.0 | | | | 2 | A | | | Whitley Bay | North Eastern Youth Development League Division 2N | 21 May 17 |
| 1500 | 4:22.9 | | | | 1 | A | | | Whitley Bay | North Eastern Youth Development League Division 2N | 16 Jul 17 |
| 3000 | 9:13.62 | | | | 3 | | | | Gateshead | North East Counties AA Championships | 14 May 17 |
| 3000 | 9:36.21 | | | | 4 | A | | | Hull | Northern Athletics Inter Counties Championships | 2 Jul 17 |
| 3000 | 9:43.60 | | | | 2 | | | | Gateshead | Northumberland County Schools Championships | 10 Jun 17 |
| LJ | 3.81 | | | | 1 | A | | | Jarrow | North Eastern Youth Development League Division 2N | 30 Apr 17 |
| DT1.5K | 8.90 | | | | 3 | A | | | Whitley Bay | North Eastern Youth Development League Division 2N | 21 May 17 |
| JT700 | 13.28 | | | | 1 | B | | | Jarrow | North Eastern Youth Development League Division 2N | 30 Apr 17 |
| 2MMT | 10:14 | | | | 1 | | | | Rising Sun Country Park | Wallsend Harriers Summer Grand Prix 2 | 22 Aug 17 |
| 2MMT | 10:39 | | | | 1 | | | | Wallsend | Wallsend Harriers Summer Grand Prix | 2 May 17 |
| 2.22ML | 12:24 | | | | 12 | L5 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 18 Feb 17 |
| 4K | 12:49 | | | 12:49 | 4 | | | | Newcastle | SimplyHealth Junior Great North 4K | 9 Sep 17 |
| 4KXC | 15:20 | | | | 37 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 5K | 15:48 | | | | 2 | | | | Wallsend | Wallsend Harriers Winter Grand Prix 5K | 17 Oct 17 |
| 5K | 16:07 | | | | 1 | | | | Wallsend | Wallsend Harriers Winter Grand Prix 5K | 7 Nov 17 |
| 5K | 16:14 | | | 16:16 | 11 | | | 1 | Wallsend | Terry O'Gara Memorial 5K | 23 Apr 17 |
| 5K | 16:49 | | | | 1 | | | | Newcastle | Wallsend Harriers 5K Grand Prix | 14 Mar 17 |
| 5K | 17:23 | | | | 1 | | | | Cobalt | Wallsend Harriers 5K Grand Prix | 31 Jan 17 |
| parkrun | 16:26 | | | | 1 | | | 1 | Rising Sun | Rising Sun parkrun # 82 | 25 Dec 17 |
| parkrun | 16:34 | | | | 1 | | | 1 | Rising Sun | Rising Sun parkrun # 78 | 2 Dec 17 |
| parkrun | 16:51 | | | | 3 | | | | Rising Sun | Rising Sun parkrun # 51 | 27 May 17 |
| parkrun | 17:07 | | | | 1 | | | 1 | Rising Sun | Rising Sun parkrun # 48 | 6 May 17 |
| parkrun | 17:08 | | | | 1 | | | 1 | Rising Sun | Rising Sun parkrun # 63 | 19 Aug 17 |
| parkrun | 17:40 | | | | 5 | | | | Rising Sun | Rising Sun parkrun # 43 | 1 Apr 17 |
| parkrun | 18:03 | | | | 2 | | | 1 | Rising Sun | Rising Sun parkrun # 33 | 21 Jan 17 |
| parkrun | 18:17 | | | | 4 | | | 1 | Parke | Parke parkrun # 175 | 5 Aug 17 |
| 6KXC | 19:22 | | | | 2 | | | | Redcar | North Eastern County Championships | 9 Dec 17 |
| 6KXC | 20:05 | | | | 126 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| ZXC | 12:05 | | | | 2 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| ZXC | 17:06 | | | | 1 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 8 Oct 17 |
| ZXC | 23:05 | | | | 1 | | | | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| 2016 U15 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4K | 14:01 | | | 14:01 | 26 | | | 9 | Newcastle | Junior Great North Run | 10 Sep 16 |
| 5K | 17:39 | | | | 2 | | | | Cobalt | Wallsend Harriers 5K Grand Prix | 6 Dec 16 |
| parkrun | 17:54 | | | | 3 | | | 1 | Rising Sun | Rising Sun parkrun # 23 | 5 Nov 16 |
| ZXC | 10:27 | | | | 5 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 1 Oct 16 |
| ZXC | 10:41 | | | | 3 | | | | South Shields | Start Fitness North Eastern Harrier League | 19 Nov 16 |
| ZXC | 11:55 | | | | 6 | | | | Peterlee | Start Fitness North Eastern Harrier League | 26 Nov 16 |
| 2015 U15 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.2 | | | | 6 | A | | | Gateshead | ESAA Cup Regional Final North East | 15 Jun 15 |
| 4K | 16:33 | | | | 46 | U15M | | | Newcastle | Morrisons Junior Great North Run | 12 Sep 15 |
| ZXC | 14:34 | | | | 54 | | | | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| ZXC | 14:54 | | | | 30 | | | | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| 2014 U13 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.28 | | | | 1 | | | | Gateshead | Gateshead Open & Minors Meeting | 20 Apr 14 |
| 4K | 17:11 | c | | | 52 | | | | Newcastle | Bupa Junior Great North Run | 6 Sep 14 |
| ZXC | 10:11 | | | | 33 | | | | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 11:39 | | | | 27 | | | | South Shields | Northumberland Schools' Championships | 21 Jan 14 |
| ZXC | 15:47 | | | | 44 | | | | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| 2013 U13 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 10:13 | | | | 33 | | | | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 14:29 | | | | 28 | | | | Wallington Hall | North East Harrier League | 30 Nov 13 |
| 2012 U11 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4K | 18:47 | | | | 65 | | | | Newcastle | Bupa Junior Great North Run | 15 Sep 12 |