| 2025 SEN Basildon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.08 | i | | | 6 | A2 | | | Newham | Newham & Essex Beagles Indoor 60m Open Sprint Series | 19 Feb 25 |
| 60 | 7.11 | i | | | 7 | B3 | | | Newham | Newham & Essex Beagles Indoor 60m Open Sprint Series | 19 Feb 25 |
| 60 | 7.21 | i | | | 3 | h13 | | | Sheffield | BUCS Athletics: Indoor Championships | 14 Feb 25 |
| 100 | 11.06 | | -0.1 | | 1 | h2 | | | Derby | British Masters Outdoor Championships | 13 Sep 25 |
| 100 | 11.08 | | 0.0 | | 2 | A13 | | | Stratford (CT) | Stratford Speed | 14 Sep 25 |
| 100 | 11.11 | | 0.2 | | 1 | | | | Derby | British Masters Outdoor Championships | 13 Sep 25 |
| 100 | 11.14 | | -0.7 | | 4 | 1 | | | Chelmsford | National Athletics League Championship - East | 31 May 25 |
| 100 | 11.14 | | -1.7 | | 3 | B12 | | | Hendon | Shaftesbury Barnet Harriers Open & Club Championships | 25 Aug 25 |
| 100 | 11.23 | | -0.9 | | 3 | 1 | | | Stevenage | National Athletics League Championship - East | 5 Jul 25 |
| 100 | 11.28 | | 0.0 | | 2 | h3 | | | Ribeira Brava, POR | European Masters Athletics Championships | 12 Oct 25 |
| 100 | 11.28 | | -1.6 | | 2 | s2 | | | Ribeira Brava, POR | European Masters Athletics Championships | 12 Oct 25 |
| 100 | 11.29 | | -1.4 | | 3 | A13 | | | Hendon | Shaftesbury Barnet Harriers Open & Club Championships | 25 Aug 25 |
| 100 | 11.30 | | 0.0 | | 7 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 13 Oct 25 |
| 100 | 11.39 | | -1.7 | | 2 | h12 | | | Sportcity | BUCS Athletics: Outdoor Championships | 3 May 25 |
| 100 | 11.47 | | -2.5 | | 2 | A | | | Basildon | Southern Athletics League Division 2 North & East | 30 Aug 25 |
| 100 | DNS | | | | - | s1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 3 May 25 |
| 100 | DNS | | | | - | | | | Chelmsford | Essex County Championships | 10 May 25 |
| LJ | 2.86 | | | | 9 | | | | Bromley | National Athletics League Championship - East | 19 Jul 25 |
| TJ | 9.11 | | 1.8 | | 7 | | | | Chelmsford | National Athletics League Championship - East | 31 May 25 |
| 2024 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.94 | i | | | 1 | | | | Lee Valley | Essex & Eastern Indoor Championships | 2 Mar 24 |
| 60 | 6.98 | i | | | 1 | h1 | | | Lee Valley | Essex & Eastern Indoor Championships | 2 Mar 24 |
| 100 | 10.60 | w | 3.8 | | 3 | 1 | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| 100 | 10.6 | | | | 1 | A | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
| 100 | 10.89 | | -0.1 | | 2 | 1 | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
| 100 | 11.00 | | -2.2 | | 1 | | | | Chelmsford | Essex County Championships | 11 May 24 |
| 100 | 11.20 | | -2.8 | | 6 | A01 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jun 24 |
| 150 | 16.80 | | -0.4 | | 2 | 15 | | | Tonbridge | Tonbridge Athletic Club Norman Fowler Memorial Easter Open Meeting | 1 Apr 24 |
| 200 | 23.14 | | 1.8 | | 5 | 1 | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
| 2023 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.00 | i | | | 1 | | | | Lee Valley | Essex & Eastern Indoor Championships | 4 Mar 23 |
| 60 | 7.04 | i | | | 5 | 1A4 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 60 | 7.08 | i | | | 1 | h1 | | | Lee Valley | Essex & Eastern Indoor Championships | 4 Mar 23 |
| 60 | 7.09 | i | | | 5 | 2A5 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 100 | 10.60 | w | 2.9 | | 3 | A18 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 29 Jul 23 |
| 100 | 10.6 | w | 5.0 | | 1 | A | | | St. Ives | Southern Athletics League Division 2 North & East | 20 May 23 |
| 100 | 10.68 | w | 3.2 | | 1 | | | | Grays | Essex County Championships | 13 May 23 |
| 100 | 10.69 | w | 2.1 | | 3 | A7 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 100 | 10.72 | | 1.7 | | 1 | 1 | | | Hendon | London Inter Club Challenge | 27 Aug 23 |
| 100 | 10.82 | w | 2.3 | | 1 | h1 | | | Grays | Essex County Championships | 13 May 23 |
| 100 | 10.84 | | 1.0 | | 7 | 1 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 100 | 10.87 | | 1.4 | | 7 | 1 | | | Sportcity | National Athletics League Premier Division Fixture A | 11 Jun 23 |
| 100 | 11.09 | | -2.4 | | 4 | A | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 200 | 21.87 | | 1.1 | | 1 | | | | Grays | Essex County Championships | 14 May 23 |
| 200 | 22.0 | w | 4.6 | | 1 | A | | | St. Ives | Southern Athletics League Division 2 North & East | 20 May 23 |
| 200 | 22.13 | | 0.7 | | 1 | h1 | | | Grays | Essex County Championships | 14 May 23 |
| 200 | 22.45 | | -1.8 | | 6 | 1 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 200 | 22.59 | | -1.5 | | 5 | A | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| LJ | 4.48 | | | | 4 | B | | | St. Ives | Southern Athletics League Division 2 North & East | 20 May 23 |
| 2022 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.90 | i | | | 1 | B1.1 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 60 | 6.96 | i | | | 3 | B2.1 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 100 | 10.63 | w | 3.5 | | 5 | h9 | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| 100 | 10.64 | w | 3.4 | | 2 | A | | | Woodford | Southern Athletics League Division 2 E Match 2 | 16 Jul 22 |
| 100 | 10.65 | w | 4.1 | | 3 | 1.1 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 31 Aug 22 |
| 100 | 10.68 | | 0.7 | | 2 | A | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 100 | 10.7 | | | | 2 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| 100 | 10.72 | w | 3.2 | | 2 | 1 | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| 100 | 10.82 | | 1.2 | | 4 | A1 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 100 | 10.93 | | 0.7 | | 5 | 2.1 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 31 Aug 22 |
| 100 | 10.96 | | -1.9 | | 1 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 100 | 10.98 | | -0.8 | | 1 | h2 | | | Chelmsford | Essex County Championships | 14 May 22 |
| 150 | 16.08 | | 1.9 | | 3 | 6 | | | Dagenham | Be Fit Today Outdoor Series | 1 May 22 |
| 200 | 21.90 | | 1.8 | | 1 | 1 | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| 200 | 21.97 | | | | 3 | A | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 200 | 22.03 | | 1.7 | | 3 | A1 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 200 | 22.31 | | -3.0 | | 3 | A | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| 200 | 22.4 | | | | 1 | A | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| SP7.26K | 9.94 | | | | 2 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| SP7.26K | 9.42 | | | | 2 | A | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| DT2K | 19.67 | | | | 3 | B | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| DT2K | 14.66 | | | | 2 | B | | | Woodford | Southern Athletics League Division 2 E Match 2 | 16 Jul 22 |
| 2021 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.94 | w | 2.9 | | 2 | 1 | | | Gillingham | Medway & Maidstone AC Open Meeting | 7 Aug 21 |
| 100 | 11.0 | | | | 1 | A | | | Chelmsford | Southern Athletics League - Essex | 11 Jul 21 |
| 100 | 11.04 | w | 3.9 | | 1 | 19 | | | Dagenham | Be Fit Today Track Academy Open Series | 25 Apr 21 |
| 100 | 11.20 | | 1.0 | | 6 | 2 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 100 | 11.22 | | -0.2 | | 1 | 2 | | | Hendon | London Inter Club Challenge | 21 Aug 21 |
| 100 | 11.3 | | | | 1 | A | | | Braintree | Southern Athletics League - Essex | 14 Aug 21 |
| 100 | 11.4 | | | | 4 | A | | | Chelmsford | Southern Athletics League - Essex | 20 Jun 21 |
| TJ | 9.52 | | | | 4 | A | | | Chelmsford | Southern Athletics League - Essex | 11 Jul 21 |
| SP7.26K | 9.21 | | | | 4 | B | | | Braintree | Southern Athletics League - Essex | 14 Aug 21 |
| SP7.26K | 8.94 | | | | 3 | B | | | Chelmsford | Southern Athletics League - Essex | 20 Jun 21 |
| 2020 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.83 | w | 3.3 | | 1 | 1.2 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 2017 SEN Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.08 | i | | | 3 | 2.4 | | | Newham | Newham Athletics Network 60m Open Series | 15 Feb 17 |
| 60 | 7.13 | i | | | 1 | 1.7 | | | Newham | Newham Athletics Network 60m Open Series | 15 Feb 17 |
| 60 | 7.17 | i | | | 3 | A1.6 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 60 | 7.19 | i | | | 2 | C1.6 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 100 | 11.30 | w | 2.6 | | 5 | A | | | Yeovil | British Athletics League Division 3 | 6 May 17 |
| 100 | 11.55 | | -2.5 | | 3 | 5 | | | Woodford | Woodford Green Open | 2 May 17 |
| 2016 SEN Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.05 | i | | | 2 | 2.3 | | | Newham | Newham Athletics Network 60m Open Series | 24 Feb 16 |
| 60 | 7.14 | i | | | 1 | 1.7 | | | Newham | Newham Athletics Network 60m Open Series | 24 Feb 16 |
| 100 | 10.65 | w | 4.0 | | 1 | 16 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 3 Aug 16 |
| 100 | 10.77 | w | 3.5 | | 3 | A2 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 3 Aug 16 |
| 100 | 10.80 | w | 2.1 | | 5 | A | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| 100 | 10.84 | | 1.2 | | 2 | 2.1 | | | Gillingham | Medway & Maidstone AC Open | 12 Jun 16 |
| 100 | 10.86 | | 0.7 | | 2 | 1.1 | | | Gillingham | Medway & Maidstone AC Open | 12 Jun 16 |
| 100 | 10.89 | | 1.7 | | 7 | h4 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 100 | 10.9 | | | | 1 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 100 | 10.94 | | 0.9 | | 2 | h5 | | | Newham | Active Newham Open Series | 25 May 16 |
| 100 | 10.99 | | -0.1 | | 4 | A | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 100 | 11.1 | | | | 1 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 100 | 11.6 | | -5.9 | | 7 | A | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 200 | 22.79 | | 0.3 | | 6 | A | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 2015 SEN Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.12 | i | | | 3 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 15 |
| 60 | 7.16 | i | | | 3 | h2 | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 15 |
| 100 | 10.98 | | 0.5 | | 2 | h2 | | | Newham | Active Newham Open Series | 13 May 15 |
| 100 | 11.03 | | 0.3 | | 5 | A | | | Yeovil | British Athletics League Division 3 | 8 Aug 15 |
| 100 | 11.07 | | 1.3 | | 8 | | | | Newham | Active Newham Open Series | 13 May 15 |
| 100 | 11.07 | | 0.3 | | 2 | 6 | | | Woodford | Woodford Green Open | 7 Jul 15 |
| 100 | 11.07 | | -0.1 | | 3 | h2 | | | Newham | Active Newham Open Series | 22 Jul 15 |
| 100 | 11.10 | | 1.3 | | 8 | A | | | Bedford | British Athletics League Division 3 | 6 Jun 15 |
| 100 | 11.19 | | -1.5 | | 5 | A | | | Derby | British Athletics League Division 3 | 11 Jul 15 |
| 100 | 11.33 | | -0.4 | | 4 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 25 Jul 15 |
| 200 | 21.93 | | 0.8 | | 6 | 1 | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| 200 | 22.51 | | 0.5 | | 3 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 200 | 22.54 | | 1.6 | | 5 | A | | | Bedford | British Athletics League Division 3 | 6 Jun 15 |
| 200 | 22.66 | | -2.5 | | 4 | A | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| 200 | 22.93 | | -0.2 | | 8 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 200 | DNS | | | | - | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 2014 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.81 | w | 4.4 | | 7 | 13 | | | Lee Valley | Lee Valley Sprints Evening | 9 Jul 14 |
| 100 | 10.84 | | 1.1 | | 1 | 2.1 | | | Gillingham | Medway & Maidstone AC Open | 6 Sep 14 |
| 100 | 10.85 | | 0.2 | | 5 | | | | Newham | Newham Athletics Network Open Series | 17 Aug 14 |
| 100 | 10.87 | w | 2.2 | | 3 | 10 | | | Lee Valley | Lee Valley Sprints Evening | 11 Jun 14 |
| 100 | 10.88 | | 0.7 | | 2 | h2 | | | Newham | Newham Athletics Network Open Series | 17 Aug 14 |
| 100 | 10.98 | | -0.2 | | 4 | A | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
| 100 | 10.98 | w | 2.1 | | 4 | 2 | | | Crystal Palace | Crystal Palace Open | 23 Aug 14 |
| 100 | 10.99 | | 0.1 | | 5 | h5 | | | Geneva, SUI | Meeting International de Genève | 14 Jun 14 |
| 100 | 10.99 | | -1.3 | | 1 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 100 | 10.99 | | -0.3 | | 1 | 1.1 | | | Gillingham | Medway & Maidstone AC Open | 6 Sep 14 |
| 100 | 11.04 | | 0.7 | | 6 | 17 | | | Lee Valley | Lee Valley Sprints Evening | 20 Aug 14 |
| 100 | 11.06 | | 1.6 | | 6 | 2.1 | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 100 | 11.07 | | -0.2 | | 2 | 2.4 | | | Loughborough | LEAP | 19 Jul 14 |
| 100 | 11.09 | | -1.8 | | 6 | 2 | | | Newham | Newham Athletics Network Open Series | 22 Jun 14 |
| 100 | 11.1 | | -2.3 | | 5 | A | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
| 100 | 11.15 | | 0.6 | | 5 | 4 | | | Gainesville FL, USA | Tom Jones Memorial Invitational | 19 Apr 14 |
| 100 | 11.30 | | -2.1 | | 4 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| 100 | 11.40 | | -2.1 | | 6 | A | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
| 100 | DQ | | | | - | 1.1 | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 200 | 21.62 | w | 2.2 | | 1 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 200 | 21.87 | | 0.0 | | 4 | A | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
| 200 | 21.95 | | -1.0 | | 1 | 2 | | | Newham | Newham Athletics Network Open Series | 22 Jun 14 |
| 200 | 22.01 | | -0.2 | | 2 | 5 | | | Geneva, SUI | Meeting International de Genève | 14 Jun 14 |
| 200 | 22.01 | | -0.5 | | 4 | A | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
| 200 | 22.18 | | -0.6 | | 7 | A | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| 200 | 22.42 | | -0.3 | | 6 | 5 | | | Gainesville FL, USA | Tom Jones Memorial Invitational | 19 Apr 14 |
| 2013 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.11 | i | | | 2 | B1.2 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 7.13 | i | | | 3 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 60 | 7.14 | i | | | 3 | 1.17 | | | Lee Valley | New Year's Day Open | 1 Jan 13 |
| 60 | 7.14 | i | | | 2 | 1.2 | | | Newham | Newham & Essex Indoor Sprint Series | 6 Mar 13 |
| 60 | 7.14 | i | | | 6 | 2.1 | | | Newham | Newham & Essex Indoor Sprint Series | 6 Mar 13 |
| 60 | 7.15 | i | | | 3 | 2.17 | | | Lee Valley | New Year's Day Open | 1 Jan 13 |
| 60 | 7.15 | i | | | 2 | h2 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 60 | 7.23 | i | | | 7 | 2.5 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 100 | 10.82 | | 1.8 | | 4 | h3 | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| 100 | 10.89 | | 1.7 | | 6 | 19 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 100 | 10.9 | | | | 2 | A | | | Basildon | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 100 | 10.94 | w | 2.9 | | 4 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 100 | 10.95 | w | 3.2 | | 5 | 1.16 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 10.97 | | 2.0 | | 2 | 2.14 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 10.99 | w | 2.1 | | 6 | B | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 100 | 11.0 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 100 | 11.01 | w | 3.7 | | 2 | h1 | | | Chelmsford | Essex County Championships | 25 May 13 |
| 100 | 11.09 | | -3.2 | | 3 | A | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
| 100 | 11.1 | | | | 3 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 100 | 11.1 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 100 | 11.11 | | -0.5 | | 3 | 1 | | | Bromley | Blackheath & Bromley Open & Club Championships | 12 Aug 13 |
| 100 | 11.20 | | 1.1 | | 7 | 3 | | | Newham | Newham Track Open Series | 26 Jun 13 |
| 100 | 11.20 | | -0.8 | | 6 | 1 | | | Mile End | Better Athletics Mile End Open | 5 Aug 13 |
| 100 | 11.2 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 100 | 11.29 | | -2.0 | | 5 | B | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
| 100 | 11.3 | | | | 2 | B | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 100 | 11.6 | | -1.8 | | 7 | A | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 100 | 11.71 | | -4.8 | | 3 | 2 | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 200 | 21.8 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 200 | 22.04 | | -0.9 | | 3 | | | | Chelmsford | Essex County Championships | 26 May 13 |
| 200 | 22.1 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 200 | 22.26 | | | | 4 | B | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
| 200 | 22.30 | w | 2.6 | | 7 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 200 | 22.3 | | | | 1 | A | | | Basildon | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 200 | 22.50 | | -4.4 | | 2 | B | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 200 | 22.52 | | 0.3 | | 2 | h1 | | | Chelmsford | Essex County Championships | 26 May 13 |
| 200 | 22.6 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 200 | 22.67 | | -3.5 | | 2 | A | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
| 200 | 22.68 | | | | 7 | A | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 200 | DNF | | 0.0 | | - | h4 | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 2012 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.10 | i | | | 4 | 2.01 | | | Newham | Newham & Essex Beagles Indoor Series | 7 Mar 12 |
| 60 | 7.17 | i | | | 1 | 1.06 | | | Newham | Newham & Essex Beagles Indoor Series | 22 Feb 12 |
| 60 | 7.27 | i | | | 5 | 1.02 | | | Newham | Newham & Essex Beagles Indoor Series | 7 Mar 12 |
| 100 | 10.87 | w | 3.3 | | 3 | 2.6 | | | Lee Valley | Lee Valley Sprint Evening Open | 12 Sep 12 |
| 100 | 10.90 | w | 2.1 | | 5 | 1.7 | | | Lee Valley | Lee Valley Sprint Evening Open | 12 Sep 12 |
| 100 | 10.9 | | | | 2 | 1 | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| 100 | 10.9 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 100 | 10.96 | w | 2.6 | | 4 | 13 | | | Lee Valley | Lee Valley Sprint Evening Open | 15 Aug 12 |
| 100 | 11.0 | | | | 1 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 100 | 11.0 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| 100 | 11.03 | | -0.2 | | 1 | 1 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 100 | 11.07 | | 1.9 | | 3 | 2 | | | Woodford | Woodford Green Open | 21 Aug 12 |
| 100 | 11.08 | w | 3.9 | | 7 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| 100 | 11.13 | | 0.5 | | 4 | 9 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 20 Jun 12 |
| 100 | 11.2 | | | | 3 | A | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| 100 | 11.2 | | 1.6 | | 6 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 100 | 11.27 | | -0.6 | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 100 | 11.31 | | -2.4 | | 4 | 1 | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| 100 | 11.34 | | -3.1 | | 3 | 3 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 27 Jun 12 |
| 100 | 11.48 | | -1.8 | | 3 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 200 | 22.1 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 200 | 22.2 | | | | 1 | 1 | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| 200 | 22.3 | | | | 1 | 1 | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| 200 | 22.3 | | | | 2 | A | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| 200 | 22.3 | | | | 1 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 200 | 22.32 | | -1.7 | | 2 | 1 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 200 | 22.42 | | -1.0 | | 2 | 3 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 27 Jun 12 |
| 200 | 22.49 | | -1.7 | | 2 | 1 | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| 200 | 22.57 | | -1.1 | | 2 | 14 | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 200 | 22.7 | w | 2.2 | | 5 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 200 | 22.73 | | -2.8 | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 200 | 22.88 | | -2.7 | | 2 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 2011 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.32 | i | | | 1 | h1 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| 60 | 7.34 | i | | | 1 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| 60 | 7.37 | i | | | 3 | 1.11 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.41 | i | | | 3 | 2.14 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 100 | 11.18 | w | 2.3 | | 4 | 2.9 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 11.22 | w | 2.2 | | 2 | 1.8 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 11.30 | | 0.5 | | 3 | h1 | | | Chelmsford | Essex County Championships | 14 May 11 |
| 100 | 11.3 | | | | 1 | ns | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| 100 | 11.32 | | 0.0 | | 4 | 3 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 100 | 11.4 | | | | 2 | 2 | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 100 | DNF | | 1.7 | | | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 200 | 23.13 | | -0.9 | | 2 | 2 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 2010 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.64 | i | | | 3 | 1.16 | | | Lee Valley | London Games | 31 Jan 10 |
| 100 | 11.4 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 100 | 11.52 | | -0.3 | | 2 | 6 | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| 100 | 11.54 | w | 3.7 | | 5 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| 100 | 11.58 | w | 2.6 | | 3 | h2 | | | Chelmsford | Essex County Championships | 8 May 10 |
| 100 | 11.7 | | | | 2 | A | | | Luton | Southern Men's League Division 4E | 31 Jul 10 |
| 200 | 23.4 | | | | 1 | A | | | Carshalton | Southern Men's League Division 4E | 15 May 10 |
| 2009 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.04 | | 1.5 | | 4 | 4 | | | Woodford | Woodford Green Open | 1 Sep 09 |