| 2025 U20 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.35 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 2 North & East | 17 May 25 |
| 1500 | 4:04.73 | + | | | 28 | | | | Oxford | BMC Bannister Miles | 5 May 25 |
| 1500 | 4:08.11 | | | | 3 | | | | Horspath | SEAA U20 & Senior Inter Counties Championships | 13 Sep 25 |
| Mile | 4:23.74 | | | | 5 | D | | | Oxford | BMC Bannister Miles | 5 May 25 |
| 5K | 16:32 | | | 16:38 | 95 | E | | 11 | Battersea Park | RunThrough Battersea Park 5K / 10K | 19 Apr 25 |
| parkrun | 17:22 | | | | 1 | | | 1 | Stevenage | Stevenage parkrun # 389 | 22 Feb 25 |
| 2024 U20 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.7 | | | | 1 | A | | | Stevenage | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 1500 | 4:00.7 | | | | 1 | A | | | St. Albans | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| 1500 | 4:01.58 | | | | 2 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 24 |
| 1500 | 4:03.67 | | | | 12 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 24 Jul 24 |
| 1500 | 4:05.4 | | | | 2 | A | | | Stevenage | Southern Athletics League - Division 2 North & East | 15 Jun 24 |
| 1500 | 4:09.49 | | | | 1 | | | | Stevenage | Peter Lee Memorial Open | 7 Apr 24 |
| 1500 | 4:10.1 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 24 |
| 5000 | 16:02.62 | | | | 1 | | | | Watford | Bedfordshire/Hertfordshire County Championships | 12 May 24 |
| 3KL | 9:55 | | | | 7 | L1 | | 3 | Stevenage | Fairlands Valley Spartans Relays | 18 Jul 24 |
| 5.7KXC | 20:21 | | | | 3 | | | 3 | St Albans | Hertfordshire County Championships | 7 Jan 24 |
| 5.74KXC | 21:42 | | | | 2 | | | | Shotover Park | Chiltern League | 10 Feb 24 |
| 6KXC | 20:31 | | | | 213 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 9.6KXC | 34:43 | | | | 27 | | | 7 | Luton | Chiltern League | 30 Nov 24 |
| 2023 U17 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.30 | | | | 6 | 1 | | | Stevenage | SNHAC/HAWCS Club Championships | 2 Sep 23 |
| 800 | 2:03.83 | | | | 2 | A | | | Stevenage | Eastern Young Athletes League Plate Final | 10 Sep 23 |
| 1500 | 4:11.37 | | | | 1 | | | | Stevenage | SNHAC/HAWCS Club Championships | 2 Sep 23 |
| 1500 | 4:15.3 | | | | 1 | A | | | Bedford | Eastern Young Athletes League | 6 Aug 23 |
| 1500 | 4:17.1 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| 1500 | 4:20.17 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League | 16 Jul 23 |
| 1500 | 4:20.70 | | | | 2 | A | | | Stevenage | Eastern Young Athletes League Plate Final | 10 Sep 23 |
| 1500 | 4:21.18 | | | | 2 | A | | | Kingston | UK Youth Development League Upper - Southern 2A | 28 May 23 |
| 1500 | 4:26.59 | | | | 3 | A | | | Stevenage | Eastern Young Athletes League | 21 May 23 |
| TJ | 9.31 | | | | 4 | A | | | Stevenage | Eastern Young Athletes League Plate Final | 10 Sep 23 |
| TJ | 8.22 | | | | 1 | B | | | Bedford | Eastern Young Athletes League | 6 Aug 23 |
| JT700 | 12.48 | | | | | | | | Stevenage | SNHAC/HAWCS Club Championships | 2 Sep 23 |
| JT700 | 5.20 | | | | 3 | B | | | Stevenage | Eastern Young Athletes League | 16 Jul 23 |
| 2.6K | 8:37 | | | | 102 | | | | London | TCS Mini London Marathon | 22 Apr 23 |
| parkrun | 16:08 | | | | 2 | | | 1 | Luton Wardown | Luton Wardown parkrun # 379 | 23 Dec 23 |
| parkrun | 17:32 | | | | 1 | | | 1 | Lancing Beach Green | Lancing Beach Green parkrun # 157 | 3 Jun 23 |
| 5.5KXC | 17:49 | | | | 4 | | | | Luton | Chiltern League | 2 Dec 23 |
| 5.6KXC | 20:16 | | | | 4 | | | | Milton Keynes | Chiltern League | 14 Jan 23 |
| 5.7KXC | 18:00 | | | | 48 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 5.9KXC | 21:29 | | | | 18 | | | | Milton Keynes | Chiltern League | 11 Nov 23 |
| 6KXC | 18:59 | | | | 2 | | | 2 | Watford | Hertfordshire County Championships | 8 Jan 23 |
| 6KXC | 21:58 | | | | 10 | | | | Cambridge | Eastern AA Championships | 18 Nov 23 |
| 6KXC | 22:20 | | | | 75 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 6.1KXC | 19:59 | | | | 11 | | | | Bedford | Chiltern League | 14 Oct 23 |
| 2022 U17 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:48 | | | | 1 | | | 1 | Stevenage | Stevenage parkrun # 264 | 29 Oct 22 |
| parkrun | 17:10 | | | | 1 | | | 1 | Stevenage | Stevenage parkrun # 262 | 15 Oct 22 |
| parkrun | 17:23 | | | | 1 | | | 1 | Letchworth | Letchworth parkrun # 173 | 24 Sep 22 |
| parkrun | 17:43 | | | | 1 | | | 1 | Luton Wardown | Luton Wardown parkrun # 309 | 27 Aug 22 |
| parkrun | 17:49 | | | | 3 | | | 1 | Luton Wardown | Luton Wardown parkrun # 308 | 20 Aug 22 |
| parkrun | 17:58 | | | | 4 | | | 1 | Luton Wardown | Luton Wardown parkrun # 301 | 2 Jul 22 |
| parkrun | 18:01 | | | | 2 | | | 1 | Luton Wardown | Luton Wardown parkrun # 304 | 23 Jul 22 |
| parkrun | 18:03 | | | | 1 | | | 1 | Luton Wardown | Luton Wardown parkrun # 305 | 30 Jul 22 |
| parkrun | 18:06 | | | | 1 | | | 1 | Letchworth | Letchworth parkrun # 172 | 17 Sep 22 |
| 5.5KXC | 18:13 | | | | 1 | | | | Luton | Chiltern League | 3 Dec 22 |
| 5.9KXC | 19:35 | | | | 9 | | | 9 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |