| 2025 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.2 | | | | 5 | A | | | Colchester | Southern Athletics League Division 3 East | 22 Jun 25 |
| 800 | 2:05.4 | | | | 2 | A | | | Colchester | Southern Athletics League Division 3 East | 22 Jun 25 |
| 1500 | 4:02.96 | | | | 1 | B | | | Loughborough | BMC PB Classic | 31 May 25 |
| 1500 | 4:10.49 | | | | 3 | | | | Cambridge | Eastern Athletics Championships | 19 Jul 25 |
| 1500 | 4:20.02 | | | | 3 | 6 | | | Bedford | Bedfordshire Open | 5 Apr 25 |
| 3000 | 8:37.83 | | | | 3 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 9 Jul 25 |
| 3000 | 8:40.58 | | | | 7 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 11 Jun 25 |
| 3000 | 8:41.71 | | | | 7 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 3 Sep 25 |
| 3000 | 8:45.69 | | | | 10 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 20 Aug 25 |
| 3000 | 8:45.88 | | | | 7 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 25 Jun 25 |
| 3000 | 8:55.5 | | | | 1 | A | | | Bedford | Southern Athletics League Division 3 East | 17 May 25 |
| 3000 | 8:59.68 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 7 Jun 25 |
| 5000 | 15:25.72 | | | | 2 | | | | Horspath | SEAA U20 & Senior Inter Counties Championships | 13 Sep 25 |
| 5000 | 15:35.33 | | | | 1 | B/H | | | Bedford | Bedfordshire & Hertfordshire County Championships | 11 May 25 |
| 2.6K | 7:49 | | | | 51 | | | | London | TCS Mini London Marathon | 26 Apr 25 |
| 5K | 15:56 | | | | 4 | | | | Sutton Coldfield | ERRA U15/U17 5K Championships | 12 Apr 25 |
| 5KNAD | 15:36 | | | | 3 | | | 3 | Milton Keynes | SEAA Southern U15/U17 5K Championships & U13 3K | 30 Mar 25 |
| parkrun | 16:08 | | | | 1 | | | 1 | Great Denham | Great Denham parkrun # 286 | 4 Jan 25 |
| 5.47KL | 16:42 | | | | 10 | L03 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 4 Oct 25 |
| 5.74KXC | 20:04 | | | | 1 | | | | Shotover Park | Chiltern League | 8 Feb 25 |
| 6KL | 18:44 | | | | 8 | L03 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 25 |
| 6KXC | 17:46 | | | | 2 | | | | Cassiobury Park | Chiltern League | 11 Jan 25 |
| 6KXC | 19:00 | | | | 64 | | | | Ardingly | ESAA English Schools Championships | 15 Mar 25 |
| 6KXC | 19:47 | | | | 13 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| 6KXC | 20:04 | | | | 24 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 6KXC | 23:41 | | | | 26 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 9.12KXC | 31:05 | c | | | 9 | R1 | | 2 | Horspath | Chiltern League | 15 Nov 25 |
| 9.3KXC | 33:12 | | | | 4 | SM | | 1 | Verulamium Park | Chiltern League | 11 Oct 25 |
| 10K | 33:04 | | | | 1 | | | | Bedford | Bedfordshire AAA 10K | 20 Jun 25 |
| 2024 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.92 | | | | 2 | | | | Watford | Bedfordshire/Hertfordshire County Championships | 12 May 24 |
| 1500 | 4:13.67 | | | | 5 | | | | Horspath | SEAA U15/U17 Inter County Championships | 8 Sep 24 |
| 1500 | 4:13.89 | | | | 4 | | | | Cambridge | Eastern AA Championships | 29 Jun 24 |
| 1500 | 4:17.48 | | | | 3 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 24 |
| 1500 | 4:19.3 | | | | 2 | A | | | Bury St. Edmunds | Eastern Young Athletes League | 2 Jun 24 |
| 1500 | 4:21.71 | | | | 2 | A | | | Stevenage | Eastern Young Athletes League | 14 Apr 24 |
| 3000 | 9:22.33 | | | | 1 | | | | Sandy | Biggleswade Track Fest | 17 Jul 24 |
| 3000 | 9:27.56 | | | | 1 | B | | | Bedford | Southern Athletics League - Division 3 North | 18 May 24 |
| 5000 | 16:50.1 | | | | 6 | ns | | | Luton | Southern Athletics League - Division 3 North | 15 Jun 24 |
| 3KXCL | 9:52 | | | | 31 | L1 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 3.88KL | 12:38 | | | | 18 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 24 |
| 4.4KXC | 15:46 | | | | 173 | | | 62 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 4.495KXC | 16:59 | | | | 125 | | | | Pontefract | ESAA English Schools Championships | 16 Mar 24 |
| 4.6KL | 14:52 | | | | 17 | L1 | | | Aldershot | Southern Young Athletes Relays | 21 Sep 24 |
| 5KNAD | 16:50 | | | | 19 | | | | Milton Keynes | Southern U15/U17 5K Championships | 24 Mar 24 |
| 5.6KXC | 18:49 | | | | 2 | | | | Luton | Chiltern League | 30 Nov 24 |
| 5.74KXC | 23:05 | | | | 13 | | | | Shotover Park | Chiltern League | 10 Feb 24 |
| 5.8KXC | 20:57 | | | | 5 | | | | Biggleswade | Bedfordshire / Buckinghamshire County Championships | 7 Jan 24 |
| 5.9KXC | 19:32 | | | | 1 | | | | Milton Keynes | Chiltern League | 9 Nov 24 |
| 6KXC | 19:37 | | | | 6 | | | | Keysoe | Chiltern League | 12 Oct 24 |
| 6KXC | 19:47 | | | | 157 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 6KXC | 20:34 | | | | 83 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 6KXC | 20:38 | | | | 66 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 6.2KXC | 22:23 | | | | 2 | | | | Milton Keynes | Bedfordshire / Buckinghamshire County Championships | 14 Dec 24 |
| 5M | 27:02 | | | 27:03 | 6 | | | 1 | Greencastle | Greencastle 5 | 26 Dec 24 |
| 10K | 34:13 | | | | 4 | | | 1 | Bedford | Bedfordshire AAA 10K | 5 Jul 24 |
| 10K | 34:48 | | | 34:49 | 11 | | | 1 | Letchworth | Standalone 10K | 6 Oct 24 |
| 2023 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:42.56 | | | | 13 | | | | Stevenage | Hertfordshire & Bedfordshire County Championships | 1 May 23 |
| 3000 | 9:48.5 | | | | 1 | ns | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| 3000 | 10:12.35 | | | | 3 | | | | Cambridge | Eastern AA Championships | 24 Jun 23 |
| 3KXCL | 10:14 | | | | 32 | L03 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 3.88KL | 13:08 | | | | 38 | L03 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 23 |
| 4KXC | 16:33 | | | | 103 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 4KXC | 16:55 | | | | 216 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 4.2KXC | 14:06 | | | | 4 | | | | Ampthill | Bedfordshire / Buckinghamshire County Championships | 7 Jan 23 |
| 4.6KL | 15:37 | | | | 22 | L03 | | | Aldershot | Southern Young Athletes Relays | 23 Sep 23 |
| 5.5KXC | 18:12 | | | | 9 | | | | Luton | Chiltern League | 2 Dec 23 |
| 5.7KXC | 19:26 | | | | 235 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 5.9KXC | 21:18 | | | | 13 | | | | Milton Keynes | Chiltern League | 11 Nov 23 |
| 6KXC | 21:55 | | | | 8 | | | | Cambridge | Eastern AA Championships | 18 Nov 23 |
| 2022 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.395KXC | 14:50 | | | | 117 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |