| 2025 V45 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1ML | 4:57 | | | | 31 | L01 | | | Battersea Park | Sri Chinmoy Mile Relay | 29 Jul 25 |
| 5K | 16:23 | | | 16:24 | 39 | R1 | | 1 | Battersea Park | Friday Night 5K Under the Lights | 13 Mar 25 |
| parkrun | 17:05 | | | | 33 | | | | Battersea | Battersea parkrun # 45 | 8 Nov 25 |
| parkrun | 17:08 | | | | 53 | | | | Battersea | Battersea parkrun # 37 | 2 Aug 25 |
| parkrun | 17:09 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 714 | 24 May 25 |
| parkrun | 17:13 | | | | 3 | | | | Kingston | Kingston parkrun # 713 | 17 May 25 |
| parkrun | 17:19 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 720 | 5 Jul 25 |
| parkrun | 17:24 | | | | 3 | | | 1 | Exmouth | Exmouth parkrun # 319 | 19 Jul 25 |
| parkrun | 17:25 | | | | 3 | | | 1 | Kingston | Kingston parkrun # 716 | 7 Jun 25 |
| parkrun | 17:25 | | | | 4 | | | 1 | Exmouth | Exmouth parkrun # 333 | 25 Oct 25 |
| parkrun | 17:28 | | | | 3 | | | 1 | Kingston | Kingston parkrun # 712 | 10 May 25 |
| parkrun | 17:34 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 717 | 14 Jun 25 |
| parkrun | 17:34 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 723 | 26 Jul 25 |
| parkrun | 17:43 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 695 | 1 Jan 25 |
| parkrun | 17:52 | | | | 16 | | | 1 | Bushy Park | Bushy Park parkrun # 1043 | 28 Jun 25 |
| parkrun | 17:53 | | | | 13 | | | 1 | Bushy Park | Bushy Park parkrun # 1035 | 19 Apr 25 |
| parkrun | 17:57 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 1052 | 30 Aug 25 |
| parkrun | 18:19 | | | | 5 | | | 1 | Oxford | Oxford parkrun # 637 | 20 Sep 25 |
| parkrun | 18:32 | | | | 28 | | | | Bushy Park | Bushy Park parkrun # 1054 | 13 Sep 25 |
| parkrun | 18:39 | | | | 6 | | | 1 | Kingston | Kingston parkrun # 738 | 22 Nov 25 |
| parkrun | 18:44 | | | | 31 | | | | Bushy Park | Bushy Park parkrun # 1039 | 31 May 25 |
| parkrun | 18:49 | | | | 11 | | | 1 | Kingston | Kingston parkrun # 727 | 23 Aug 25 |
| parkrun | 19:08 | | | | 15 | | | | Kingston | Kingston parkrun # 721 | 12 Jul 25 |
| parkrun | 20:12 | | | | 91 | | | | Bushy Park | Bushy Park parkrun # 1020 | 4 Jan 25 |
| parkrun | 20:56 | | | | 27 | | | | Kingston | Kingston parkrun # 718 | 21 Jun 25 |
| parkrun | 21:05 | | | | 22 | | | | Kingston | Kingston parkrun # 711 | 3 May 25 |
| parkrun | 21:24 | | | | 29 | | | | Kingston | Kingston parkrun # 739 | 29 Nov 25 |
| parkrun | 25:38 | | | | 149 | | | | Kingston | Kingston parkrun # 710 | 26 Apr 25 |
| 8KXC | 27:17 | | | | 119 | | | 2 | West Horsley Place | Surrey Men's League Division 1 | 11 Jan 25 |
| 8KXC | 28:29 | | | | 162 | | | 7 | Hurst Green | Surrey Men's League Division 1 | 11 Oct 25 |
| 8.6KL | 30:49 | | | | 39 | L07 | | | Milton Keynes | SEAA Southern Men's 12-Stage Relays | 30 Mar 25 |
| 10K | 35:57 | | | 36:02 | 33 | | | 7 | Richmond | Ranelagh Harriers Richmond 10K | 22 Jun 25 |
| 15KXC | 54:27 | | | | 185 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| HM | 75:14 | | | 75:17 | 56 | | | 5 | Reading | Reading Half Marathon | 23 Mar 25 |
| HM | 75:48 | | | 75:52 | 58 | | | 13 | Wokingham | Wokingham Half Marathon | 23 Feb 25 |
| Mar | 2:44:14 | c | | | 946 | | | 66 | London | TCS London Marathon | 27 Apr 25 |
| ZXC | 29:22 | | | | 118 | | | 5 | Epsom Downs | Surrey Men's League Division 1 | 8 Feb 25 |
| 2024 V45 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:15 | | | 16:18 | 35 | R1W1 | | 4 | Battersea Park | Friday Night 5K Under the Lights | 13 Sep 24 |
| 5K | 16:22 | | | 16:24 | 8 | R2 | | 1 | Battersea Park | Friday Night 5K Under the Lights | 15 Mar 24 |
| parkrun | 16:57 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 1011 | 16 Nov 24 |
| parkrun | 17:13 | | | | 3 | | | 1 | Kingston | Kingston parkrun # 668 | 29 Jun 24 |
| parkrun | 17:16 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun # 994 | 20 Jul 24 |
| parkrun | 17:21 | | | | 3 | | | 1 | Kingston | Kingston parkrun # 662 | 18 May 24 |
| parkrun | 17:22 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 992 | 6 Jul 24 |
| parkrun | 17:25 | | | | 2 | | | 1 | Severn Bridge | Severn Bridge parkrun # 219 | 13 Jul 24 |
| parkrun | 17:36 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun # 989 | 15 Jun 24 |
| parkrun | 17:58 | | | | 2 | | | | Wakehurst | Wakehurst parkrun # 15 | 27 Jul 24 |
| parkrun | 18:15 | | | | 6 | | | 1 | Richmond Park | Richmond Park parkrun # 815 | 22 Jun 24 |
| parkrun | 18:34 | | | | 32 | | | | Bushy Park | Bushy Park parkrun # 970 | 3 Feb 24 |
| parkrun | 18:52 | | | | 10 | | | | Kingston | Kingston parkrun # 692 | 14 Dec 24 |
| parkrun | 19:10 | | | | 29 | | | | Exmouth | Exmouth parkrun # 282 | 19 Oct 24 |
| parkrun | 19:20 | | | | 16 | | | | Kingston | Kingston parkrun # 679 | 14 Sep 24 |
| parkrun | 19:21 | | | | 71 | | | | Battersea | Battersea parkrun # 12 | 28 Dec 24 |
| parkrun | 19:26 | | | | 3 | | | 1 | St Mary’s | St Mary’s parkrun # 183 | 27 Apr 24 |
| parkrun | 19:28 | | | | 56 | | | | Dulwich | Dulwich parkrun # 596 | 26 Oct 24 |
| parkrun | 19:54 | | | | 23 | | | | Exmouth | Exmouth parkrun # 274 | 24 Aug 24 |
| parkrun | 20:00 | | | | 16 | | | | Kingston | Kingston parkrun # 664 | 1 Jun 24 |
| parkrun | 22:26 | | | | 37 | | | | Severn Bridge | Severn Bridge parkrun # 199 | 17 Feb 24 |
| parkrun | 27:14 | | | | 167 | | | | Wimbledon Common | Wimbledon Common parkrun # 874 | 21 Dec 24 |
| 6KL | 21:45 | | | | 79 | L3 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 7.9KXC | 28:58 | | | | 155 | | | 7 | Wimbledon Common | Surrey League Division 1 | 12 Oct 24 |
| 8KXC | 31:15 | | | | 123 | | | 5 | West Horsley Place | Surrey Men's League Division 1 | 10 Feb 24 |
| 8.1KXC | 30:29 | | | | 168 | | | 5 | Roehampton Vale | Surrey Men's League Division 1 | 13 Jan 24 |
| 15KXC | 54:10 | | | | 252 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| HM | 75:32 | | | 75:39 | 88 | | | 18 | Wokingham | Wokingham Half Marathon | 25 Feb 24 |
| Mar | 2:38:18 | | | 2:38:35 | 1112 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso Zurich | 1 Dec 24 |
| Mar | 2:39:11 | c | | | 679 | | | 44 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V40 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.00 | + | | | 10m | 7 | | | Wimbledon | Dave Clarke 1 Mile Night (+ 1500m split) | 28 Jun 23 |
| Mile | 4:54.87 | | | | 9 | 7 | | | Wimbledon | Dave Clarke 1 Mile Night (+ 1500m split) | 28 Jun 23 |
| 3ML | 16:54 | | | | 17 | L01 | | | Wimbledon | Surrey County AA Road Relays | 9 Sep 23 |
| 5K | 16:19 | | | 16:22 | 32 | W2 | 30 | 4 | Battersea Park | Friday Night 5K Under the Lights | 17 Mar 23 |
| 5K | 16:49 | | | 16:49 | 37 | R2 | 34 | 3 | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 23 |
| parkrun | 16:56 | | | | 4 | | | 1 | Exmouth | Exmouth parkrun # 223 | 26 Aug 23 |
| parkrun | 17:02 | | | | 7 | | | 1 | Bushy Park | Bushy Park parkrun # 940 | 22 Jul 23 |
| parkrun | 17:08 | | | | 8 | | | 1 | Bushy Park | Bushy Park parkrun # 938 | 8 Jul 23 |
| parkrun | 17:11 | | | | 1 | | | 1 | Severn Bridge | Severn Bridge parkrun # 166 | 1 Jul 23 |
| parkrun | 17:20 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun # 932 | 27 May 23 |
| parkrun | 17:24 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun # 935 | 17 Jun 23 |
| parkrun | 17:27 | | | | 7 | | | 1 | Bushy Park | Bushy Park parkrun # 921 | 11 Mar 23 |
| parkrun | 17:37 | | | | 11 | | | 1 | Bushy Park | Bushy Park parkrun # 936 | 24 Jun 23 |
| parkrun | 18:07 | | | | 19 | | | 1 | Exmouth | Exmouth parkrun # 231 | 21 Oct 23 |
| parkrun | 18:18 | | | | 1 | | | 1 | Littlehampton Prom | Littlehampton Prom parkrun # 148 | 15 Jul 23 |
| parkrun | 18:30 | | | | 23 | | | | Bushy Park | Bushy Park parkrun # 944 | 19 Aug 23 |
| parkrun | 18:55 | | | | 8 | | | | Richmond Park | Richmond Park parkrun # 759 | 10 Jun 23 |
| parkrun | 19:15 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 913 | 14 Jan 23 |
| parkrun | 19:28 | | | | 27 | | | | Kingston | Kingston parkrun # 636 | 25 Nov 23 |
| parkrun | 19:41 | | | | 15 | | | | Kingston | Kingston parkrun # 639 | 16 Dec 23 |
| parkrun | 20:19 | | | | 27 | | | | Wimbledon Common | Wimbledon Common parkrun # 821 | 23 Dec 23 |
| parkrun | 20:20 | | | | 46 | | | | Exmouth | Exmouth parkrun # 211 | 3 Jun 23 |
| parkrun | 25:18 | | | | 109 | | | | Kingston | Kingston parkrun # 627 | 16 Sep 23 |
| 6KL | 20:38 | | | | 71 | L03 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 8KXC | 29:39 | | | | 96 | SM | | 6 | Lloyd Park | Surrey Men's League Division 1 | 11 Feb 23 |
| 8.4KXC | 31:35 | | | | 117 | | | 11 | Mitcham | Surrey Men's League Division 1 | 11 Nov 23 |
| 8.5KXC | 31:18 | | | | 147 | | | 11 | Richmond Park | Surrey Men's League Division 1 | 14 Oct 23 |
| 8.65KL | 30:56 | | | | 43 | L09 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 10KXC | 45:54 | | | | 135 | | | | Parliament Hill | London Championships | 18 Nov 23 |
| 15KXC | 55:38 | | | | 193 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 10M | 61:06 | | | 61:07 | 33 | | 33 | 12 | Brockham | Dorking 10 | 4 Jun 23 |
| HM | 75:10 | | | 75:17 | 77 | | | 19 | Wokingham | Wokingham Half Marathon | 26 Feb 23 |
| Mar | 2:38:46 | c | | | 516 | | | 95 | London | TCS London Marathon | 23 Apr 23 |
| Mar | 2:38:25 | | | 2:38:49 | 1189 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| 2022 V40 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:58.5 | | | | 1 | B | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| 3ML | 16:48 | | | | 13 | L4 | | 2 | Wimbledon Common | Surrey County AA Road Relays | 18 Sep 22 |
| 3ML | 17:04 | | | | 16 | L2 | | | Wimbledon Common | Surrey County AA Road Relays | 18 Sep 22 |
| 5K | 16:06 | | | 16:10 | 65 | W2 | | 3 | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
| 5K | 16:32 | | | 16:34 | 143 | | | 11 | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 22 |
| parkrun | 16:40 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun # 868 | 19 Mar 22 |
| parkrun | 17:25 | | | | 3 | | | | Exmouth | Exmouth parkrun # 155 | 30 Apr 22 |
| parkrun | 17:26 | | | | 16 | | | | Bushy Park | Bushy Park parkrun # 878 | 28 May 22 |
| parkrun | 17:32 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 886 | 23 Jul 22 |
| parkrun | 17:38 | | | | 9 | | | 1 | Bushy Park | Bushy Park parkrun # 876 | 14 May 22 |
| parkrun | 18:03 | | | | 14 | | | | Bushy Park | Bushy Park parkrun # 893 | 10 Sep 22 |
| parkrun | 18:18 | | | | 14 | | | 1 | Bushy Park | Bushy Park parkrun # 873 | 23 Apr 22 |
| parkrun | 18:18 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 883 | 2 Jul 22 |
| parkrun | 18:41 | | | | 10 | | | 1 | Kingston | Kingston parkrun # 581 | 29 Oct 22 |
| parkrun | 19:08 | | | | 38 | | | | Bushy Park | Bushy Park parkrun # 907 | 17 Dec 22 |
| parkrun | 19:24 | | | | 46 | | | | Bushy Park | Bushy Park parkrun # 905 | 3 Dec 22 |
| parkrun | 20:18 | | | | 100 | | | | Bushy Park | Bushy Park parkrun # 888 | 6 Aug 22 |
| parkrun | 21:21 | | | | 58 | | | | Exmouth | Exmouth parkrun # 180 | 22 Oct 22 |
| parkrun | 22:05 | | | | 48 | | | | Eden Project | Eden Project parkrun # 149 | 27 Aug 22 |
| parkrun | 22:10 | | | | 77 | | | | Exmouth | Exmouth parkrun # 170 | 13 Aug 22 |
| parkrun | 24:14 | | | | 287 | | | | Bushy Park | Bushy Park parkrun # 897 | 8 Oct 22 |
| parkrun | 25:06 | | | | 74 | | | | Kingston | Kingston parkrun # 590 | 31 Dec 22 |
| 6KL | 20:32 | | | | 42 | C | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 8KXC | 31:43 | | | | 62 | | | 6 | Lloyd Park | OpenTrack Surrey Men's League Division 1 | 5 Mar 22 |
| 8KXC | 32:10 | | | | 143 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 8KXC | 32:15 | | | | 120 | | | 9 | Mitcham Common | OpenTrack Surrey Men's League Division 1 | 15 Jan 22 |
| 5MXC | 27:47 | | | | 97 | | | | Effingham Common | Surrey Men's League Division 1 | 15 Oct 22 |
| 8.662KL | 29:31 | | | | 23 | L11 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 10K | 35:01 | | | 35:07 | 13 | | | 3 | Battersea Park | RunThrough Battersea Park 5K / 10K | 20 Aug 22 |
| 10KXC | 41:04 | | | | 107 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| 10M | 59:53 | | | | 34 | | | 9 | Brockham | Dorking 10 | 12 Jun 22 |
| HM | 74:50 | | | 74:57 | 83 | | | 23 | Wokingham | Wokingham Half Marathon | 27 Feb 22 |
| HM | 77:16 | c | | | 225 | | | 34 | Greenwich | The Big Half | 4 Sep 22 |
| Mar | 2:39:28 | c | | | 304 | | | 71 | London | TCS London Marathon | 2 Oct 22 |
| Mar | 2:40:10 | c | | | 219 | | | 53 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 V40 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 16:08 | | | | 14 | L1 | | 1 | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
| 5K | 16:01 | c | | | 86 | | | 5 | Battersea Park | Friday Night 5K Under the Lights | 28 May 21 |
| 5K | 16:15 | c | | | 105 | | | 8 | Battersea Park | Friday Night 5K Under the Lights | 7 May 21 |
| 5K | 16:53 | | | | 89 | | | | Wimbledon | Hercules Wimbledon AC 5K | 11 Apr 21 |
| parkrun | 20:23 | | | | 76 | | | | Bushy Park | Bushy Park parkrun # 856 | 18 Dec 21 |
| parkrun | 23:20 | | | | 54 | | | | Kingston | Kingston parkrun # 523 | 31 Jul 21 |
| parkrun | 24:01 | | | | 239 | | | | Bushy Park | Bushy Park parkrun # 849 | 30 Oct 21 |
| 8KXC | 31:59 | | | | 145 | | | 12 | Wimbledon Common | OpenTrack Surrey Men's League Division 1 | 13 Nov 21 |
| 5M | 26:59 | | | | 65 | | | 4 | Battersea Park | Friday Under the Lights Christmas 5 | 17 Dec 21 |
| 8.3KXC | 30:40 | | | | 111 | | | 10 | Richmond Park | OpenTrack Surrey Men's League Division 1 | 16 Oct 21 |
| 10M | 57:44 | c | | | 10 | | | 1 | Dorking | Dorking 10 | 11 Jul 21 |
| HMMT | 75:40 | c | | | 15 | | | 4 | Richmond | Richmond RUNFEST Half Marathon | 12 Sep 21 |
| Mar | 2:40:29 | c | | | 410 | | | 91 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V40 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:51.4 | | | | 11 | 3 | | | Parliament Hill | Highgate Harriers Middle Distance Open | 9 Sep 20 |
| 3000 | 9:56.89 | | | | 10 | 2 | | | Tooting Bec | Herne Hill Harriers 800/3000m Evening Open | 2 Sep 20 |
| 3000 | 10:08.72 | | | | 4 | 1 | | | Wimbledon | Herc Wimbo 1500 3000 & 5000m Night | 23 Sep 20 |
| 5K | 16:58 | c | | | 70 | | | | Wimbledon | Hercules Wimbledon AC 5K Team Road Race | 17 Oct 20 |
| parkrun | 26:39 | | | | 188 | | | | Kingston | Kingston parkrun # 513 | 4 Jan 20 |
| 5MXC | 30:46 | | | | 100 | | | 7 | Beckenham | Sport Systems Surrey Men's League Division 1 | 11 Jan 20 |
| 10KMT | 35:50 | c | | | 5 | | | 1 | Clapham Common | RunThrough Clapham Common 10K | 5 Dec 20 |
| 12.2KXC | 48:29 | | | | 62 | | | | Denbies | Surrey County Championships | 5 Jan 20 |
| 14KXC | 59:01 | | | | 294 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| HM | 74:35 | | | 74:37 | 85 | | | 14 | Bath | Bath Half Marathon | 15 Mar 20 |
| HM | 75:54 | | | 75:57 | 48 | | | 13 | Wokingham | Wokingham Half Marathon | 23 Feb 20 |
| 2019 V40 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:34.95 | | | | 2 | 2 | | | Wimbledon | Hercules Wimbledon 3000m Night Open | 26 Jun 19 |
| 5000 | 16:02.2 | | | | 4 | 1 | | | Wimbledon | Hercules Wimbledon 5000m Mob Match | 29 Mar 19 |
| 5000 | 16:32.72 | | | | 14 | 3 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 7 Aug 19 |
| 3ML | 16:39 | | | | 16 | L1 | | | Wimbledon | Surrey Road Relays | 14 Sep 19 |
| 3ML | 17:04 | | | | 14 | L3 | | 4 | Wimbledon | Surrey Road Relays | 14 Sep 19 |
| parkrun | 16:37 | | | | 5 | | | 1 | Exmouth | Exmouth parkrun # 69 | 20 Apr 19 |
| parkrun | 17:00 | | | | 6 | | | 1 | Exmouth | Exmouth parkrun # 104 | 28 Dec 19 |
| parkrun | 17:32 | | | | 5 | | | 1 | Kingston | Kingston parkrun # 511 | 21 Dec 19 |
| parkrun | 17:34 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 818 | 7 Dec 19 |
| parkrun | 17:35 | | | | 11 | | | 1 | Bushy Park | Bushy Park parkrun # 817 | 30 Nov 19 |
| parkrun | 17:50 | | | | 3 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 654 | 18 May 19 |
| parkrun | 17:50 | | | | 9 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 658 | 15 Jun 19 |
| parkrun | 17:55 | | | | 3 | | | 1 | Richmond Park | Richmond Park parkrun # 644 | 14 Dec 19 |
| parkrun | 18:06 | | | | 36 | | | | Bushy Park | Bushy Park parkrun # 795 | 29 Jun 19 |
| parkrun | 19:08 | | | | 1 | | | 1 | Wotton | Wotton parkrun # 146 | 21 Sep 19 |
| 5MXC | 28:56 | | | | 95 | | | 7 | Effingham | Sport Systems Surrey Men's League Division 1 | 12 Oct 19 |
| 5MXC | 30:43 | | | | 92 | | | 8 | Croydon | Start Fitness Surrey Men's League Division 1 | 9 Feb 19 |
| 8.3KXC | 31:09 | | | | 108 | | | 10 | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 12 Jan 19 |
| 8.5KXC | 31:18 | | | | 122 | | | 9 | Wimbledon Common | Sport Systems Surrey Men's League Division 1 | 9 Nov 19 |
| 10KMT | 37:37 | | | | 1 | | | 1 | Budleigh Salterton | Jurassic Coast 10K | 27 Jul 19 |
| 12KXC | 44:38 | | | | 64 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 15KXC | 57:10 | | | | 343 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 10M | 58:43 | | | 58:46 | 15 | | | 5 | Brockham | Dorking 10 | 2 Jun 19 |
| HM | 75:08 | | | 75:11 | 81 | | | 7 | Reading | Reading Half Marathon | 17 Mar 19 |
| Mar | 2:40:42 | c | | | 465 | | | 82 | London | Virgin London Marathon | 28 Apr 19 |
| Mar | 2:42:53 | | | 2:43:06 | 257 | | | | Frankfurt, GER | Frankfurt Marathon | 27 Oct 19 |
| 2018 V35 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.1 | | | | 2 | ns | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| 3000 | 9:45.4 | | | | 2 | A | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| 3000 | 9:54.5 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| 5000 | 17:39.49 | | | | 20 | 3 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night | 15 Aug 18 |
| parkrun | 16:51 | | | | 10 | | | 1 | Bushy Park | Bushy Park parkrun # 759 | 3 Nov 18 |
| parkrun | 17:12 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 734 | 12 May 18 |
| parkrun | 17:17 | | | | 2 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 602 | 19 May 18 |
| parkrun | 17:18 | | | | 9 | | | 1 | Bushy Park | Bushy Park parkrun # 764 | 8 Dec 18 |
| parkrun | 17:22 | | | | 1 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 615 | 18 Aug 18 |
| parkrun | 17:31 | | | | 1 | | | 1 | Rogiet | Rogiet parkrun # 35 | 30 Jun 18 |
| parkrun | 17:32 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 742 | 7 Jul 18 |
| parkrun | 17:50 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 763 | 1 Dec 18 |
| parkrun | 17:52 | | | | 2 | | | 1 | Exmouth | Exmouth parkrun # 14 | 31 Mar 18 |
| parkrun | 18:07 | | | | 2 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 633 | 22 Dec 18 |
| parkrun | 18:18 | | | | 19 | | | | Bushy Park | Bushy Park parkrun # 729 | 7 Apr 18 |
| parkrun | 18:52 | | | | 28 | | | | Bushy Park | Bushy Park parkrun # 747 | 11 Aug 18 |
| 5MXC | 30:26 | | | | 109 | | | 17 | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Nov 18 |
| 5MXC | 33:12 | | | | 114 | | | 30 | Coulsdon | Start Fitness Surrey Men's League Division 1 | 13 Jan 18 |
| 8.3KXC | 30:51 | | | | 99 | | | 17 | Petersham | Start Fitness Surrey Men's League Division 1 | 13 Oct 18 |
| 8.5KXC | 34:25 | | | | 140 | | | 30 | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Feb 18 |
| 10K | 34:44 | c | | | 234 | | | | London | Vitality London 10,000 | 28 May 18 |
| 10.2KXC | 41:02 | | | | 88 | | | | Parliament Hill | London Championships | 17 Nov 18 |
| 12KXC | 45:55 | | | | 64 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
| 12KXC | 50:19 | | | | 621 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| HM | 77:49 | | | 77:52 | 75 | | | 24 | Wokingham | Wokingham Half Marathon | 18 Feb 18 |
| Mar | 2:44:04 | | | 2:44:35 | 177 | | | | Amsterdam, NED | TCS Amsterdam Marathon | 21 Oct 18 |
| Mar | 2:54:41 | c | | | 654 | | | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V35 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:44.52 | | | | 10 | 3 | | | Wimbledon | Hercules Wimbledon AC 5000m Festival Night | 23 Aug 17 |
| 5000 | 17:38.5 | | | | 1 | ns | | | Tooting | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 3ML | 16:22 | | | | 21 | L1 | | | Wimbledon | Surrey Road Relays | 2 Sep 17 |
| parkrun | 16:51 | | | | 9 | | | | Bushy Park | Bushy Park parkrun # 710 | 9 Dec 17 |
| parkrun | 17:00 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 673 | 25 Mar 17 |
| parkrun | 17:12 | | | | 2 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 170 | 1 Jul 17 |
| parkrun | 17:20 | | | | 8 | | | 1 | Bushy Park | Bushy Park parkrun # 698 | 16 Sep 17 |
| parkrun | 17:23 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 711 | 16 Dec 17 |
| parkrun | 17:25 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 376 | 13 May 17 |
| parkrun | 17:26 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 691 | 29 Jul 17 |
| parkrun | 17:34 | | | | 13 | | | 1 | Bushy Park | Bushy Park parkrun # 704 | 28 Oct 17 |
| parkrun | 17:55 | | | | 8 | | | | Wimbledon Common | Wimbledon Common parkrun # 548 | 20 May 17 |
| parkrun | 17:56 | | | | 25 | | | | Bushy Park | Bushy Park parkrun # 708 | 25 Nov 17 |
| parkrun | 19:37 | | | | 26 | | | | Bushy Park | Bushy Park parkrun # 714 | 30 Dec 17 |
| 5.25KL | 17:25 | | | | 77 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 8KXC | 31:58 | | | | 109 | | | 26 | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 11 Nov 17 |
| 5MXC | 29:51 | | | | 76 | | | 13 | Wimbledon Common | 2XU Surrey Men's League Division 1 | 11 Feb 17 |
| 5MXC | 32:13 | | | | 94 | | | 26 | Mitcham Common | 2XU Surrey Men's League Division 1 | 14 Jan 17 |
| 5MXC | 33:16 | | | | 113 | | | 30 | Reigate | Start Fitness Surrey Men's League Division 1 | 14 Oct 17 |
| 10KMT | 39:28 | | | | 2 | | | | Budleigh Salterton | Jurassic Coast 10K | 26 Aug 17 |
| 10.2KXC | 40:19 | | | | 124 | | | | Parliament Hill | London Championships | 18 Nov 17 |
| 7MNAD | 42:31 | | | | 30 | | | | Chipstead | Elmore 7 | 15 Jul 17 |
| 12KXC | 46:21 | | | | 61 | | | 12 | Croydon | Surrey County Championships | 7 Jan 17 |
| 15KXC | 58:47 | | | | 259 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 10M | 60:01 | | | 60:04 | 33 | | | 10 | Brockham | Dorking 10 | 4 Jun 17 |
| HM | 78:15 | | | 78:19 | 157 | | | | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| HM | 78:55 | | | 78:57 | 80 | | | | Wokingham | Wokingham Half Marathon | 12 Feb 17 |
| HM | 79:12 | | | 79:20 | 48 | | | 6 | Oxford | Virgin Sport Oxford Half Marathon | 8 Oct 17 |
| Mar | 2:45:14 | c | | | 593 | | | | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V35 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:28.18 | | | | 12 | 2 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 17 Aug 16 |
| 3ML | 16:47 | | | | 14 | L2 | | | Wimbledon | Surrey Road Relays | 3 Sep 16 |
| parkrun | 17:22 | | | | 7 | | | 1 | Bushy Park | Bushy Park parkrun # 655 | 3 Dec 16 |
| parkrun | 17:25 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 660 | 31 Dec 16 |
| parkrun | 17:29 | | | | 1 | | | 1 | Newport | Newport parkrun # 274 | 4 Jun 16 |
| parkrun | 17:30 | | | | 2 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 525 | 24 Dec 16 |
| parkrun | 17:31 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 654 | 26 Nov 16 |
| parkrun | 17:40 | | | | 7 | | | 1 | Bushy Park | Bushy Park parkrun # 635 | 16 Jul 16 |
| parkrun | 17:50 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 646 | 1 Oct 16 |
| parkrun | 18:02 | | | | 11 | | | | Bushy Park | Bushy Park parkrun # 633 | 2 Jul 16 |
| parkrun | 18:07 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 627 | 21 May 16 |
| parkrun | 18:17 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 303 | 1 Jan 16 |
| parkrun | 18:29 | | | | 5 | | | | Moors Valley | Moors Valley parkrun # 42 | 27 Aug 16 |
| 3.165ML | 17:32 | | | | 20 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 5MXC | 29:20 | | | | 4 | | | 1 | Wimbledon Common | H/W Lauriston 5 | 2 Jan 16 |
| 5MXC | 31:05 | | | | 102 | | | 25 | Wimbledon Common | 2XU Surrey Men's League Division 1 | 13 Feb 16 |
| 5MXC | 33:31 | | | | 97 | | | 22 | Coulsdon | 2XU Surrey Men's League Division 1 | 12 Nov 16 |
| 5.6MXC | 33:10 | | | | 88 | | | 22 | Richmond Park | 2XU Surrey Men's League Division 1 | 15 Oct 16 |
| 10K | 36:30 | | | 36:40 | 262 | | | | London | Vitality London 10,000 | 30 May 16 |
| 12KXC | 49:55 | | | | 57 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 10M | 59:45 | | | | 48 | | | | Twickenham | Cabbage Patch 10 | 16 Oct 16 |
| HM | 78:04 | | | 78:16 | 96 | | | | Bath | Bath Half Marathon | 13 Mar 16 |
| HM | 79:04 | | | 79:08 | 106 | | | | Wokingham | Wokingham Half Marathon | 21 Feb 16 |
| HM | 80:50 | | | 80:53 | 64 | | | 18 | Bristol | Great Bristol Half Marathon | 25 Sep 16 |
| Mar | 2:43:50 | | | 2:44:01 | 507 | | | | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 32:42 | | | | 85 | | | 23 | Mitcham Common | 2XU Surrey Men's League Division 1 | 16 Jan 16 |
| ZXC | 37:14 | | | | 98 | | | | Parliament Hill | London Championships | 19 Nov 16 |
| 2015 V35 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.8 | | | | 4 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 800 | 2:25.5 | | | | 8 | | | | Wimbledon | Rosenheim League Division East | 10 Jun 15 |
| 1500 | 4:46.8 | | | | 13 | | | | Tooting Bec | Rosenheim League Division East | 22 Jul 15 |
| 3000 | 9:47.74 | | | | 11 | | | | Wimbledon | Rosenheim League Division East | 10 Jun 15 |
| 5000 | 17:39.4 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| parkrun | 17:13 | | | | 1 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 442 | 6 Jun 15 |
| parkrun | 17:37 | | | | 9 | | | | Bushy Park | Bushy Park parkrun # 591 | 26 Sep 15 |
| parkrun | 17:45 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 594 | 17 Oct 15 |
| parkrun | 18:04 | | | | 5 | | | | Exeter Riverside | Exeter Riverside parkrun # 51 | 8 Aug 15 |
| parkrun | 18:37 | | | | 9 | | | | Wimbledon Common | Wimbledon Common parkrun # 449 | 25 Jul 15 |
| parkrun | 19:26 | | | | 23 | | | | Richmond Park | Richmond Park parkrun # 381 | 17 Jan 15 |
| 5.848KL | 20:37 | | | | 60 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 7.5KXC | 28:31 | | | | 80 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 10 Oct 15 |
| 5.6MXC | 32:54 | | | | 91 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 7 Nov 15 |
| 10K | 35:14 | | | 35:20 | 190 | | | | London | Bupa London 10,000 | 25 May 15 |
| 10K | 35:41 | | | 35:43 | 34 | | | | Ham | Ranelagh Harriers Richmond 10K | 21 Jun 15 |
| 10KMT | 39:21 | | | | 4 | | | | Budleigh Salterton | Jurassic Coast 10K | 22 Aug 15 |
| 10M | 57:18 | | | | 9 | | | 4 | Battersea Park | Self Transcendence 10 | 28 Feb 15 |
| 10M | 61:36 | | | 61:37 | 41 | | | | Brockham | Dorking 10 | 7 Jun 15 |
| HM | 77:19 | | | 77:25 | 204 | | | | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| HM | 82:28 | c | | | 121 | | | 34 | Bristol | Bristol Half Marathon | 13 Sep 15 |
| Mar | 2:44:52 | | | 2:45:36 | 521 | | | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 33:41 | | | | 89 | | | | Richmond Park | 2XU Surrey Men's League Division 1 | 7 Feb 15 |
| ZXC | 34:28 | | | | 110 | | | | Streatham Common | 2XU Surrey Men's League Division 1 | 10 Jan 15 |
| ZXC | 38:05 | | | | 57 | | | | Parliament Hill | London Championships | 14 Nov 15 |
| ZXC | 51:04 | | | | 98 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 V35 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.8 | | | | 1 | 2 | | | Wimbledon | Rosenheim League East Division | 11 Jun 14 |
| 3000 | 9:44.9 | | | | 12 | | | | Wimbledon | Rosenheim League East Division | 11 Jun 14 |
| 3ML | 16:42 | | | | 7 | L5 | | | Wimbledon | Surrey Road Relays | 7 Sep 14 |
| parkrun | 17:01 | | | | 4 | | | 1 | Fulham Palace | Fulham Palace parkrun # 50 | 27 Sep 14 |
| parkrun | 17:03 | | | | 3 | | | 1 | Fulham Palace | Fulham Palace parkrun # 21 | 8 Mar 14 |
| parkrun | 17:33 | | | | 3 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 4 | 23 Aug 14 |
| parkrun | 17:39 | | | | 10 | | | | Fulham Palace | Fulham Palace parkrun # 51 | 4 Oct 14 |
| parkrun | 17:44 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 547 | 6 Dec 14 |
| parkrun | 17:50 | | | | 3 | | | 1 | Killerton | Killerton parkrun # 166 | 19 Jul 14 |
| parkrun | 17:53 | | | | 4 | | | | Wimbledon Common | Wimbledon Common parkrun # 385 | 17 May 14 |
| parkrun | 18:11 | | | | 4 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 400 | 30 Aug 14 |
| parkrun | 18:40 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 413 | 29 Nov 14 |
| parkrun | 21:17 | | | | 19 | | | | Wimbledon Common | Wimbledon Common parkrun # 418 | 27 Dec 14 |
| parkrun | 24:04 | | | | 114 | | | | Wimbledon Common | Wimbledon Common parkrun # 380 | 12 Apr 14 |
| 8.9KXC | 35:06 | | | | 109 | | | | Putney Vale | 2XU Surrey Men's League Division 1 | 11 Jan 14 |
| 10KMT | 42:20 | | | | 2 | | | | Killerton | Killerton 10K | 4 May 14 |
| 12KXC | 51:11 | | | | 82 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| 7.5MXC | 52:45 | | | | 101 | | | | Coulsdon | South of Thames 7.5 Championships | 20 Dec 14 |
| 10M | 59:28 | | | | 58 | | | | Twickenham | Cabbage Patch 10 | 19 Oct 14 |
| 10M | 61:38 | | | 61:40 | 32 | | | | Brockham | Dorking 10 | 1 Jun 14 |
| HM | 77:45 | | | 77:47 | 35 | | | | Brighton | Brighton Half Marathon | 16 Feb 14 |
| HM | 80:47 | c | | | 105 | | | | Bristol | Bristol Half Marathon | 21 Sep 14 |
| Mar | 2:48:35 | | | 2:48:47 | 512 | | | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 31:26 | | | | 73 | | | | Wimbledon Common | South of Thames CCA 5M Team Race | 22 Nov 14 |
| ZXC | 31:41 | | | | 104 | | | | Croydon | 2XU Surrey Men's League Division 1 | 8 Nov 14 |
| 2013 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:13.1 | | | | 23 | | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
| 5000 | 17:47.5 | | | | 2 | ns | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| 2.9ML | 17:20 | | | | 11 | L4 | | | Wimbledon | Surrey Road Relays | 14 Sep 13 |
| parkrun | 17:23 | | | | 3 | | | | Wimbledon Common | Wimbledon Common parkrun # 332 | 18 May 13 |
| parkrun | 17:30 | | | | 3 | | | | Wimbledon Common | Wimbledon Common parkrun # 352 | 5 Oct 13 |
| parkrun | 17:42 | | | | 3 | | | | Wimbledon Common | Wimbledon Common parkrun # 362 | 14 Dec 13 |
| parkrun | 17:52 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 331 | 11 May 13 |
| parkrun | 17:54 | | | | 1 | | | | Killerton | Killerton parkrun # 117 | 27 Jul 13 |
| parkrun | 18:06 | | | | 8 | | | | Wimbledon Common | Wimbledon Common parkrun # 359 | 23 Nov 13 |
| parkrun | 18:17 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 449 | 2 Feb 13 |
| parkrun | 18:28 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 188 | 2 Nov 13 |
| parkrun | 18:39 | | | | 6 | | | | Killerton | Killerton parkrun # 110 | 8 Jun 13 |
| parkrun | 20:35 | | | | 41 | | | | Wimbledon Common | Wimbledon Common parkrun # 334 | 1 Jun 13 |
| parkrun | 21:12 | | | | 29 | | | | Wimbledon Common | Wimbledon Common parkrun # 315 | 19 Jan 13 |
| parkrun | 23:39 | | | | 123 | | | | Wimbledon Common | Wimbledon Common parkrun # 344 | 10 Aug 13 |
| 5.5MXC | 33:55 | | | | 94 | | | | Mitcham Common | 2XU Surrey Men's League Division 1 | 9 Nov 13 |
| 10KMT | 37:47 | | | | 4 | | | | Wimbledon | Wimbledon Windmilers Jim Braben Memorial 10K | 7 Jul 13 |
| 7.5MXC | 51:17 | | | | 77 | | | | Wimbledon Common | South of the Thames 7.5 Championship | 21 Dec 13 |
| 10M | 62:06 | | | 62:08 | 35 | | | | Brockham | Dorking 10 | 2 Jun 13 |
| HM | 77:35 | c | | | 68 | | | | Bristol | Bristol Half Marathon | 15 Sep 13 |
| HM | 79:05 | | | 79:09 | 36 | | | | Brighton | Brighton Half Marathon | 17 Feb 13 |
| Mar | 2:48:45 | | | 2:48:55 | 177 | | | | Amsterdam, NED | TCS Amsterdam Marathon | 20 Oct 13 |
| Mar | 2:54:39 | | | 2:55:37 | 867 | | | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 32:32 | | | | 78 | | | | Ham Lands | 2XU Surrey Men's League Division 1 | 12 Jan 13 |
| ZXC | 34:21 | | | | 81 | | | | Coulsdon | 2XU Surrey Men's League Division 1 | 9 Feb 13 |
| ZXC | 38:34 | | | | 99 | | | | Parliament Hill | London Championships | 16 Nov 13 |
| ZXC | 49:01 | | | | 45 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
| 2012 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:54.99 | | | | 18 | | | | Tooting Bec | Rosenheim League Finals | 15 Aug 12 |
| parkrun | 17:33 | | | | 4 | | | | Wimbledon Common | Wimbledon Common parkrun # 275 | 14 Apr 12 |
| parkrun | 17:36 | | | | 1 | | | | Wimbledon Common | Wimbledon Common parkrun # 280 | 19 May 12 |
| parkrun | 17:42 | | | | 8 | | | | Wimbledon Common | Wimbledon Common parkrun # 291 | 11 Aug 12 |
| parkrun | 17:46 | | | | 2 | | | | Wimbledon Common | Wimbledon Common parkrun # 289 | 21 Jul 12 |
| parkrun | 17:54 | | | | 3 | | | | Wimbledon Common | Wimbledon Common parkrun # 279 | 12 May 12 |
| parkrun | 17:57 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 269 | 3 Mar 12 |
| parkrun | 17:59 | | | | 9 | | | | Wimbledon Common | Wimbledon Common parkrun # 292 | 18 Aug 12 |
| parkrun | 18:04 | | | | 9 | | | | Wimbledon Common | Wimbledon Common parkrun # 300 | 13 Oct 12 |
| parkrun | 18:06 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 283 | 9 Jun 12 |
| parkrun | 18:10 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 398 | 18 Feb 12 |
| parkrun | 18:16 | | | | 6 | | | | Wimbledon Common | Wimbledon Common parkrun # 272 | 24 Mar 12 |
| parkrun | 18:25 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 263 | 21 Jan 12 |
| parkrun | 19:15 | | | | 16 | | | | Wimbledon Common | Wimbledon Common parkrun # 281 | 26 May 12 |
| parkrun | 19:18 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 310 | 22 Dec 12 |
| parkrun | 19:22 | | | | 7 | | | | Ashton Court | Ashton Court parkrun # 39 | 28 Jan 12 |
| parkrun | 19:26 | | | | 17 | | | | Wimbledon Common | Wimbledon Common parkrun # 307 | 1 Dec 12 |
| parkrun | 19:49 | | | | 17 | | | | Wimbledon Common | Wimbledon Common parkrun # 277 | 28 Apr 12 |
| 4.25M | 25:21 | | | | 9 | | | | Ewell | East Surrey League Road Race | 5 Apr 12 |
| 5MXC | 35:17 | | | | 80 | | | | Roehampton Vale | 2XU Surrey Men's League Division 1 | 20 Oct 12 |
| 10K | 36:33 | | | | 20 | | | | Battersea Park | Self Transcendence 10K | 4 Aug 12 |
| 10K | 36:31 | | | 36:35 | 20 | | | | Wallington | Sutton Runners 10K | 13 May 12 |
| 10K | 38:34 | | | | 69 | | | | Walton-on-Thames | Elmbridge 10K | 22 Jul 12 |
| 10M | 62:04 | | | 62:08 | 40 | | | | Brockham | Dorking 10 (Inc Surrey Champs) | 10 Jun 12 |
| HM | 82:38 | c | | | 157 | | | | Bristol | Bristol Half Marathon | 30 Sep 12 |
| HM | 85:22 | | | 85:24 | 49 | | | | Tunbridge Wells | Tunbridge Wells Half Marathon | 26 Feb 12 |
| 20MMT | 2:16:22 | | | 2:18:22 | 18 | | | | London Bishop's Park | Thames Riverside 20 | 4 Mar 12 |
| Mar | 2:51:25 | | | 2:51:58 | 580 | | | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 33:12 | | | | 85 | | | | Wimbledon Common | 2XU Surrey League Division 1 | 11 Feb 12 |
| ZXC | 34:28 | | | | 95 | | | | Richmond Park | 2XU Surrey Men's League Division 1 | 10 Nov 12 |
| ZXC | 36:20 | | | | 91 | | | | Reigate | South of the Thames 5 Championships | 24 Nov 12 |
| ZXC | 37:15 | | | | 129 | | | | Coulsdon | 2XU Surrey League Division 1 | 14 Jan 12 |
| ZXC | 47:00 | | | | 69 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 48:26 | | | | 54 | | | | Richmond Park | South of the Thames 7.5 Championships | 15 Dec 12 |
| ZXC | 58:57 | | | | 186 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:40.8 | | | | 6 | B | | | Wimbledon | Southern Men's League Division 1 | 7 May 11 |
| parkrun | 17:28 | | | | 3 | | | | Wimbledon Common | Wimbledon Common parkrun # 228 | 21 May 11 |
| parkrun | 17:40 | | | | 3 | | | | Wimbledon Common | Wimbledon Common parkrun # 221 | 2 Apr 11 |
| parkrun | 17:42 | | | | 1 | | | | Killerton | Killerton parkrun # 5 | 28 May 11 |
| parkrun | 17:47 | | | | 3 | | | | Banstead Woods | Banstead Woods parkrun # 205 | 14 May 11 |
| parkrun | 17:53 | | | | 6 | | | | Wimbledon Common | Wimbledon Common parkrun # 243 | 3 Sep 11 |
| parkrun | 17:56 | | | | 8 | | | | Wimbledon Common | Wimbledon Common parkrun # 239 | 6 Aug 11 |
| parkrun | 17:56 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 256 | 3 Dec 11 |
| parkrun | 18:05 | | | | 1 | | | | Wimbledon Common | Wimbledon Common parkrun # 212 | 29 Jan 11 |
| parkrun | 18:07 | | | | 3 | | | | Banstead Woods | Banstead Woods parkrun # 200 | 9 Apr 11 |
| parkrun | 18:11 | | | | 8 | | | | Wimbledon Common | Wimbledon Common parkrun # 251 | 29 Oct 11 |
| parkrun | 18:16 | | | | 3 | | | | Killerton | Killerton parkrun # 17 | 20 Aug 11 |
| parkrun | 18:16 | | | | 4 | | | | Wimbledon Common | Wimbledon Common parkrun # 246 | 24 Sep 11 |
| parkrun | 18:17 | | | | 2 | | | | Wimbledon Common | Wimbledon Common parkrun # 211 | 22 Jan 11 |
| parkrun | 18:19 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 369 | 13 Aug 11 |
| parkrun | 18:19 | | | | 3 | | | | Killerton | Killerton parkrun # 21 | 17 Sep 11 |
| parkrun | 20:29 | | | | 13 | | | | Killerton | Killerton parkrun # 28 | 5 Nov 11 |
| parkrun | 22:03 | | | | 65 | | | | Wimbledon Common | Wimbledon Common parkrun # 231 | 11 Jun 11 |
| parkrun | 22:05 | | | | 57 | | | | Wimbledon Common | Wimbledon Common parkrun # 225 | 30 Apr 11 |
| parkrun | 22:20 | | | | 57 | | | | Wimbledon Common | Wimbledon Common parkrun # 213 | 5 Feb 11 |
| 4.25M | 24:52 | | | | 6 | | | | Epsom | East Surrey Road Race | 7 Apr 11 |
| 10K | 36:14 | | | 36:16 | 63 | | | | Ham | Richmond 10K (inc Surrey Championships) | 19 Jun 11 |
| 10K | 38:19 | | | | 6 | | | | Wimbledon | Geoff Moulden Wimbledon 10K | 2 Oct 11 |
| HM | 82:14 | | | 82:18 | 39 | | | | Stroud | Stroud Half Marathon | 23 Oct 11 |
| HM | 82:37 | | | 82:40 | 37 | | | | Barns Green | Barns Green Half Marathon (inc Sussex Championships) | 30 Oct 11 |
| Mar | 2:53:01 | | | 2:53:08 | 587 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 30:40 | | | | 73 | | | | Wimbledon Common | 2xu Surrey League Division 1 | 8 Oct 11 |
| ZXC | 31:22 | | | | 3 | | | | Wimbledon Common | Veterans Inter Club | 10 Dec 11 |
| ZXC | 32:59 | | | | 105 | | | | Ham Lands | 2xu Surrey League Division 1 | 12 Nov 11 |
| ZXC | 33:06 | | | | 95 | | | | Ham | 2xu Surrey Men's League Division 1 | 15 Jan 11 |
| ZXC | 40:47 | | | | 111 | | | | Parliament Hill | London Championships | 19 Nov 11 |
| ZXC | 47:38 | | | | 82 | | | | Roehampton | South of Thames Championships | 17 Dec 11 |
| ZXC | 50:38 | | | | 29 | | | | Coulsdon | South of Thames 7.5M Championships | 19 Mar 11 |
| ZXC | 51:15 | | | | 88 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| 2010 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:53.87 | | | | 12 | | | | Tooting Bec | Rosenheim League Final | 11 Aug 10 |
| parkrun | 17:39 | | | | 1 | | | | Wimbledon Common | Wimbledon Common parkrun # 181 | 19 Jun 10 |
| parkrun | 17:52 | | | | 4 | | | | Wimbledon Common | Wimbledon Common parkrun # 177 | 22 May 10 |
| parkrun | 17:55 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 180 | 12 Jun 10 |
| parkrun | 17:57 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 201 | 6 Nov 10 |
| parkrun | 18:06 | | | | 3 | | | | Wimbledon Common | Wimbledon Common parkrun # 195 | 25 Sep 10 |
| parkrun | 18:07 | | | | 4 | | | | Wimbledon Common | Wimbledon Common parkrun # 197 | 9 Oct 10 |
| parkrun | 18:08 | | | | 6 | | | | Wimbledon Common | Wimbledon Common parkrun # 185 | 17 Jul 10 |
| parkrun | 18:12 | | | | 6 | | | | Wimbledon Common | Wimbledon Common parkrun # 174 | 1 May 10 |
| parkrun | 18:13 | | | | 12 | | | | Wimbledon Common | Wimbledon Common parkrun # 176 | 15 May 10 |
| parkrun | 18:13 | | | | 6 | | | | Wimbledon Common | Wimbledon Common parkrun # 191 | 28 Aug 10 |
| parkrun | 18:15 | | | | 6 | | | | Wimbledon Common | Wimbledon Common parkrun # 167 | 13 Mar 10 |
| parkrun | 18:18 | | | | 10 | | | | Wimbledon Common | Wimbledon Common parkrun # 178 | 29 May 10 |
| parkrun | 18:20 | | | | 3 | | | | Wimbledon Common | Wimbledon Common parkrun # 184 | 10 Jul 10 |
| parkrun | 18:23 | | | | 10 | | | | Wimbledon Common | Wimbledon Common parkrun # 172 | 17 Apr 10 |
| parkrun | 18:23 | | | | 6 | | | | Wimbledon Common | Wimbledon Common parkrun # 199 | 23 Oct 10 |
| parkrun | 18:27 | | | | 4 | | | | Wimbledon Common | Wimbledon Common parkrun # 203 | 20 Nov 10 |
| parkrun | 18:30 | | | | 7 | | | | Wimbledon Common | Wimbledon Common parkrun # 183 | 3 Jul 10 |
| parkrun | 18:41 | | | | 8 | | | | Wimbledon Common | Wimbledon Common parkrun # 188 | 7 Aug 10 |
| parkrun | 18:43 | | | | 7 | | | | Wimbledon Common | Wimbledon Common parkrun # 166 | 6 Mar 10 |
| parkrun | 18:53 | | | | 9 | | | | Wimbledon Common | Wimbledon Common parkrun # 196 | 2 Oct 10 |
| parkrun | 19:05 | | | | 14 | | | | Wimbledon Common | Wimbledon Common parkrun # 163 | 13 Feb 10 |
| parkrun | 19:25 | | | | 8 | | | | Wimbledon Common | Wimbledon Common parkrun # 165 | 27 Feb 10 |
| parkrun | 19:55 | | | | 18 | | | | Wimbledon Common | Wimbledon Common parkrun # 160 | 23 Jan 10 |
| parkrun | 19:57 | | | | 16 | | | | Wimbledon Common | Wimbledon Common parkrun # 159 | 16 Jan 10 |
| 5MXC | 31:53 | | | | 7 | | | | Wimbledon Common | Hercules Wimbledon AC Inter Club | 11 Dec 10 |
| 10K | 37:11 | | | 37:14 | 79 | | | | Ham | Ranelagh Harriers Richmond 10K | 20 Jun 10 |
| 10K | 37:27 | | | | 30 | | | | Wallington | Sutton 10K | 2 May 10 |
| HM | 83:40 | | | 83:43 | 53 | | | | Barns Green | Barns Green Half Marathon | 31 Oct 10 |
| HM | 84:15 | | | | 43 | | | | Richmond | Ranelagh Harriers Richmond Half Marathon | 16 May 10 |
| HM | 86:08 | | | 86:14 | 42 | | | | Tunbridge Wells | Tunbridge Wells Half Marathon | 28 Feb 10 |
| ZXC | 30:13 | | | | 86 | | | | Dorking | 2xu Surrey Men's League Division 1 | 13 Nov 10 |
| ZXC | 34:27 | | | | 20 | | | | Croydon | East Surrey League | 30 Oct 10 |
| 2009 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:23 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 125 | 23 May 09 |
| parkrun | 18:23 | | | | 9 | | | | Wimbledon Common | Wimbledon Common parkrun # 137 | 15 Aug 09 |
| parkrun | 18:32 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 126 | 30 May 09 |
| parkrun | 18:35 | | | | 12 | | | | Wimbledon Common | Wimbledon Common parkrun # 140 | 5 Sep 09 |
| parkrun | 18:40 | | | | 6 | | | | Wimbledon Common | Wimbledon Common parkrun # 141 | 12 Sep 09 |
| parkrun | 18:40 | | | | 9 | | | | Wimbledon Common | Wimbledon Common parkrun # 146 | 17 Oct 09 |
| parkrun | 18:43 | | | | 8 | | | | Wimbledon Common | Wimbledon Common parkrun # 120 | 18 Apr 09 |
| parkrun | 18:58 | | | | 10 | | | | Wimbledon Common | Wimbledon Common parkrun # 113 | 28 Feb 09 |
| parkrun | 19:00 | | | | 16 | | | | Wimbledon Common | Wimbledon Common parkrun # 133 | 18 Jul 09 |
| parkrun | 19:09 | | | | 17 | | | | Wimbledon Common | Wimbledon Common parkrun # 132 | 11 Jul 09 |
| parkrun | 19:22 | | | | 9 | | | | Wimbledon Common | Wimbledon Common parkrun # 152 | 28 Nov 09 |
| Mar | 3:10:56 | | | | 1635 | | | | London | London Marathon | 26 Apr 09 |
| 2008 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:24 | | | | 23 | | | | Wimbledon Common | Wimbledon Common parkrun # 90 | 20 Sep 08 |
| parkrun | 20:28 | | | | 20 | | | | Wimbledon Common | Wimbledon Common parkrun # 85 | 16 Aug 08 |
| parkrun | 20:57 | | | | 29 | | | | Wimbledon Common | Wimbledon Common parkrun # 83 | 2 Aug 08 |
| HM | 89:35 | | | 90:06 | 199 | | | | Stroud | Stroud Half Marathon | 26 Oct 08 |