| 2025 V55 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.29 | | | | 2 | | | | Greys | Eastern Masters AC League Final | 6 Sep 25 |
| SP7.26K | 10.08 | | | | 3 | A | | | Sandy | Southern Athletics League Division 3 East | 30 Aug 25 |
| SP6K | 11.17 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| SP6K | 11.15 | i | | | 4 | | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| SP6K | 11.13 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| SP6K | 11.06 | | | | 4 | | | | Sandy | Eastern Masters ac Championships | 28 Jun 25 |
| SP6K | 11.01 | i | | | 1 | | | | Loughborough | Loughborough Indoor Open | 2 Feb 25 |
| SP6K | 10.87 | | | | 18 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 15 Oct 25 |
| SP6K | 10.77 | | | | 3 | | | | Derby | British Masters Outdoor Championships | 13 Sep 25 |
| SP6K | 10.64 | | | | 7 | P | | | Ribeira Brava, POR | European Masters Athletics Championships | 18 Oct 25 |
| SP6K | 10.61 | | | | 1 | | | | Leamington | Leamington Open Graded Series | 3 Jun 25 |
| SP6K | 10.58 | | | | 6 | | | | York | England Masters AA Outdoors Inter-Area Challenge | 17 Aug 25 |
| SP6K | 10.03 | | | | 2 | | | | Corby | Eastern Masters AC League - Central West Division | 2 Jul 25 |
| SP6K | 10.00 | | | | 3 | | | | Sheffield | Sheffield Throws Series - Throws Pentathlon | 4 May 25 |
| WT11.34K | 16.70 | | | | 6 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 9 Oct 25 |
| WT11.34K | 15.79 | | | | 6 | P | | | Ribeira Brava, POR | European Masters Athletics Championships | 18 Oct 25 |
| WT11.34K | 15.76 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| WT11.34K | 15.67 | | | | 1 | | | | Hull | Hammer Circle Reunion | 28 Sep 25 |
| WT11.34K | 15.65 | | | | 3 | | | | Horspath | British Masters Winter Throws Championships | 8 Mar 25 |
| WT11.34K | 15.38 | | | | 2 | | | | Derby | British Masters Outdoor Championships | 14 Sep 25 |
| WT11.34K | 14.63 | | | | 2 | | | | Sheffield | Sheffield Throws Series - Throws Pentathlon | 4 May 25 |
| DT2K | 28.88 | | | | 1 | B | | | Sandy | Southern Athletics League Division 3 East | 30 Aug 25 |
| DT2K | 26.48 | | | | 2 | B | | | Bedford | Southern Athletics League Division 3 East | 17 May 25 |
| DT1.5K | 34.66 | | | | 1 | | | | Bedford | Eastern Masters AC League - Central West Division | 4 Jun 25 |
| DT1.5K | 33.77 | | | | 2 | | | | Sheffield | Sheffield Throws Series - Throws Pentathlon | 4 May 25 |
| DT1.5K | 33.68 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| DT1.5K | 33.53 | | | | 9 | | | | Horspath | British Masters Winter Throws Championships | 8 Mar 25 |
| DT1.5K | 33.10 | | | | 9 | P | | | Ribeira Brava, POR | European Masters Athletics Championships | 18 Oct 25 |
| DT1.5K | 32.99 | | | | 3 | | | | Greys | Eastern Masters AC League Final | 6 Sep 25 |
| DT1.5K | 32.71 | | | | 6 | | | | Derby | British Masters Outdoor Championships | 14 Sep 25 |
| DT1.5K | 32.52 | | | | 6 | | | | Sandy | Eastern Masters ac Championships | 28 Jun 25 |
| DT1.5K | 31.63 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League - Central West Division | 30 Jul 25 |
| DT1.5K | 31.21 | | | | 3 | 2 | | | Peterborough | Peterborough & Nene Valley Throws Sunday | 30 Mar 25 |
| HT7.26K | 40.99 | | | | 2 | | | | Greys | Eastern Masters AC League Final | 6 Sep 25 |
| HT7.26K | 40.95 | | | | 1 | B | | | Bedford | Southern Athletics League Division 3 East | 17 May 25 |
| HT7.26K | 40.58 | | | | 1 | B/H | | | Bedford | Bedfordshire & Hertfordshire County Championships | 10 May 25 |
| HT7.26K | 39.68 | | | | 1 | | | | Sandy | Eastern Masters AC League - Central West Division | 7 May 25 |
| HT7.26K | 39.18 | | | | 1 | B | | | Sandy | Southern Athletics League Division 3 East | 30 Aug 25 |
| HT6K | 48.85 | | | | 5 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 10 Oct 25 |
| HT6K | 48.06 | | | | 3 | B | | | Eton | Paul Dickenson Classic | 19 Apr 25 |
| HT6K | 47.32 | | | | 1 | A | | | Hull | Hammer Circle Reunion | 27 Sep 25 |
| HT6K | 47.20 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| HT6K | 47.19 | | | | 3 | | | | Horspath | British Masters Winter Throws Championships | 8 Mar 25 |
| HT6K | 46.87 | | | | 2 | 3 | | | Peterborough | Peterborough & Nene Valley Throws Sunday | 30 Mar 25 |
| HT6K | 46.69 | | | | 1 | B | | | Woodford | Ron Bowden Memorial Hammer | 31 Aug 25 |
| HT6K | 46.62 | | | | 1 | | | | Leamington | Leamington Open Graded Series | 3 Jun 25 |
| HT6K | 46.39 | | | | 3 | P | | | Ribeira Brava, POR | European Masters Athletics Championships | 18 Oct 25 |
| HT6K | 45.36 | | | | 4 | B | | | Lee Valley | London Masters International (+OPEN Sprints,Hurdles,Distances) | 26 Jul 25 |
| HT6K | 45.13 | | | | 2 | | | | Corby | Eastern Masters AC League - Central West Division | 2 Jul 25 |
| HT6K | 45.00 | | | | 3 | | | | Sandy | Eastern Masters ac Championships | 28 Jun 25 |
| HT6K | 44.68 | | | | 2 | | | | Derby | British Masters Outdoor Championships | 13 Sep 25 |
| HT6K | 42.28 | | | | 2 | | | | Sheffield | Sheffield Throws Series - Throws Pentathlon | 4 May 25 |
| HT6K | 24.71 | | | | 8 | | | | York | England Masters AA Outdoors Inter-Area Challenge | 17 Aug 25 |
| JT800 | 25.46 | | | | 6 | B | | | Sandy | Southern Athletics League Division 3 East | 30 Aug 25 |
| JT700 | 31.53 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| JT700 | 30.47 | | | | 10 | P | | | Ribeira Brava, POR | European Masters Athletics Championships | 18 Oct 25 |
| JT700 | 28.64 | | | | 3 | | | | Greys | Eastern Masters AC League Final | 6 Sep 25 |
| JT700 | 28.46 | | | | 2 | | | | Bedford | Eastern Masters AC League - Central West Division | 4 Jun 25 |
| JT700 | 23.91 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League - Central West Division | 30 Jul 25 |
| JT700 | 21.99 | | | | 3 | | | | Sheffield | Sheffield Throws Series - Throws Pentathlon | 4 May 25 |
| PenWtM55 | 3431 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| PenWtM55 | 3344 | | | | 6 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 17 Oct 25 |
| PenWTM55 | 2995 | | | | 2 | | | | Sheffield | Sheffield Throws Series - Throws Pentathlon | 4 May 25 |
| 2024 V50 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.02 | | | | 5 | A | | | Horspath | Southern Athletics League - Division 3 North | 14 Jul 24 |
| SP7.26K | 8.76 | | | | 10 | | | | Bedford | National Athletics League - Championship North Match 2 | 7 Jul 24 |
| SP6K | 10.77 | | | | 16 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| SP6K | 10.50 | | | | 1 | ns | | | Bedford | Southern Athletics League - Division 3 North | 18 May 24 |
| SP6K | 10.27 | | | | 1 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| SP6K | 10.26 | | | | 1 | | | | Corby | eastern Masters Track & Field League - Central West | 1 May 24 |
| SP6K | 10.04 | i | | | 4 | | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| SP6K | 9.96 | | | | 1 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| SP6K | 9.74 | | | | 1 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| SP6K | 9.72 | | | | 2 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| SP6K | 8.78 | | | | 7 | | | | Derby | BMAF Championships | 28 Jul 24 |
| WT11.34K | 17.05 | | | | 2 | | | | Derby | BMAF Championships | 28 Jul 24 |
| WT11.34K | 16.42 | | | | 1 | | | | Horspath | British Masters AF Winter Throws | 2 Mar 24 |
| WT11.34K | 16.34 | | | | 6 | | | | Torun, POL | European Masters Athletics Indoor Championships (Outdoor Events) | 17 Mar 24 |
| WT11.34K | 15.68 | | | | 12 | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 22 Aug 24 |
| WT11.34K | 15.13 | | | | 10 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| DT2K | 26.46 | | | | 7 | | | | Watford | Bedfordshire/Hertfordshire County Championships | 11 May 24 |
| DT2K | 26.19 | | | | 4 | B | | | Horspath | Southern Athletics League - Division 3 North | 14 Jul 24 |
| DT1.5K | 35.08 | | | | 1 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| DT1.5K | 33.20 | | | | 2 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| DT1.5K | 32.07 | | | | 18 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| DT1.5K | 31.69 | | | | 5 | | | | Horspath | British Masters AF Winter Throws | 2 Mar 24 |
| DT1.5K | 30.83 | | | | 1 | | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| HT7.26K | 42.55 | | | | 5 | | | | Bedford | National Athletics League - Championship North Match 2 | 7 Jul 24 |
| HT7.26K | 41.45 | | | | 2 | A | | | Horspath | Southern Athletics League - Division 3 North | 14 Jul 24 |
| HT7.26K | 41.10 | | | | 1 | B | | | Luton | Southern Athletics League - Division 3 North | 15 Jun 24 |
| HT7.26K | 39.72 | | | | 3 | | | | Watford | Bedfordshire/Hertfordshire County Championships | 11 May 24 |
| HT7.26K | 39.06 | | | | 3 | | | | Cambridge | Eastern AA Championships | 29 Jun 24 |
| HT6K | 49.01 | | | | 2 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| HT6K | 48.07 | | | | 11 | | | | Björlanda, SWE | World Masters Athletics Championships | 20 Aug 24 |
| HT6K | 47.82 | | | | 2 | | | | Woodford | Ron Bowden Graded Hammer | 1 Sep 24 |
| HT6K | 47.57 | | | | 1 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| HT6K | 46.91 | | | | 3 | | | | Derby | BMAF Championships | 28 Jul 24 |
| HT6K | 46.90 | | | | 1 | | | | Corby | Corby AC Open Meeting | 21 May 24 |
| HT6K | 46.66 | | | | 4 | | | | Torun, POL | European Masters Athletics Indoor Championships (Outdoor Events) | 20 Mar 24 |
| HT6K | 46.19 | | | | 1 | ns | | | Bedford | Southern Athletics League - Division 3 North | 18 May 24 |
| HT6K | 45.70 | | | | 2 | | | | Horspath | British Masters AF Winter Throws | 2 Mar 24 |
| HT6K | 45.41 | | | | 4 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| HT6K | 45.25 | | | | 6 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| HT6K | 44.55 | | | | 1 | | | | Loughborough | Midland Counties AA Outdoor Throws Open | 21 Jan 24 |
| HT6K | 43.87 | | | | 1 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| JT700 | 28.36 | | | | 2 | | | | Corby | eastern Masters Track & Field League - Central West | 1 May 24 |
| JT700 | 27.70 | | | | 20 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| JT700 | 27.29 | | | | 1 | ns | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| PenWtM50 | 2933 | | | | 12 | | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| 2023 V50 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 10.37 | | | | 3 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| SP6K | 9.75 | | | | 4 | A | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| SP6K | 9.20 | | | | 1 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| SP6K | 9.15 | | | | 1 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| WT11.34K | 16.54 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| WT11.34K | 16.36 | | | | 2 | A | | | Kingston | Kingston & Polytechnic Hammer & Weight Invitation | 15 Jan 23 |
| WT11.34K | 16.25 | | | | 2 | 1 | | | Hull | Hammer Circle Reunion 2023 | 8 Oct 23 |
| WT11.34K | 15.98 | | | | 2 | A | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| WT11.34K | 15.13 | | | | 2 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| WT11.34K | 14.90 | | | | 2 | | | | Kingston | Surrey CAA Disability County Championships/Open Disability & Throws Meeting | 1 Apr 23 |
| WT11.34K | 14.54 | | | | 2 | B | | | Kingston | Kingston & Polytechnic Hammer & Weight Invitation | 15 Jan 23 |
| DT1.5K | 33.09 | | | | 1 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| DT1.5K | 32.57 | | | | 2 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| DT1.5K | 31.75 | | | | 5 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| DT1.5K | 31.15 | | | | 2 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| DT1.5K | 30.87 | | | | 4 | A | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| HT7.26K | 41.59 | | | | 2 | | | | Cambridge | Eastern AA Championships | 24 Jun 23 |
| HT7.26K | 41.43 | | | | 1 | B | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| HT7.26K | 39.10 | | | | 3 | | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
| HT7.26K | 38.74 | | | | 2 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 13 May 23 |
| HT6K | 47.82 | | | | 2 | A | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| HT6K | 47.54 | | | | 3 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| HT6K | 47.48 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| HT6K | 47.34 | | | | 1 | B | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 15 Apr 23 |
| HT6K | 47.04 | | | | 1 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| HT6K | 46.90 | | | | 1 | | | | Leamington | Leamington C & A C Open | 15 Jul 23 |
| HT6K | 46.46 | | | | 1 | | | | Kingston | Kingston & Polytechnic Hammer & Weight Invitation | 15 Jan 23 |
| HT6K | 45.68 | | | | 2 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| HT6K | 45.38 | | | | 1 | | | | Kingston | Surrey CAA Disability County Championships/Open Disability & Throws Meeting | 1 Apr 23 |
| HT6K | 45.24 | | | | 1 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| HT6K | 44.85 | | | | 1 | 2 | | | Hull | Hammer Circle Reunion 2023 | 7 Oct 23 |
| HT6K | 44.74 | | | | 1 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| JT700 | 28.87 | | | | 3 | A | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| JT700 | 26.25 | | | | 2 | | | | Cambridge | Eastern Masters League | 7 Jun 23 |
| JT700 | 23.41 | | | | 2 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| PenWtM50 | 2954 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| 2022 V50 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT11.34K | 15.29 | | | | 2 | C | | | Hull | Hammer Circle Reunion | 15 Oct 22 |
| HT6K | 45.92 | | | | 1 | C | | | Hull | Hammer Circle Reunion | 15 Oct 22 |
| 2015 V45 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 43.46 | | | | 4 | A | | | Yeovil | British Athletics League Division 3 | 8 Aug 15 |
| 2014 V40 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 45.57 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| HT7.26K | 45.46 | | | | 3 | | | | Bedford | Bedfordshire County Championships | 18 May 14 |
| HT7.26K | 45.45 | | | | 2 | B | | | Leigh | British Athletics League Division 3 | 5 Jul 14 |
| HT7.26K | 43.97 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| HT7.26K | 43.31 | | | | 3 | B | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| HT7.26K | 42.39 | | | | 3 | B | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| 2013 V40 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.20 | | | | 3 | B | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| HT7.26K | 46.37 | | | | 1 | B | | | Bournemouth | British Athletics League Division 4 | 6 Jul 13 |
| HT7.26K | 45.97 | | | | 1 | B | | | Derby | British Athletics League Division 4 | 8 Jun 13 |
| HT7.26K | 45.12 | | | | 1 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 13 Jul 13 |
| HT7.26K | 44.71 | | | | 1 | B | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| HT7.26K | 44.68 | | | | 1 | B | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| HT7.26K | 42.82 | | | | 1 | B | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| HT7.26K | 42.23 | | | | 1 | B | | | Bedford | British Athletics League Division 4 | 3 Aug 13 |
| 2012 V40 Bedford & County/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.70 | | | | 1 | B | | | Walthamstow | Southern Athletics League Division 2 NE | 9 Jun 12 |
| SP7.26K | 10.22 | | | | 3 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| SP7.26K | 10.17 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| SP7.26K | 9.61 | | | | 4 | A | | | Walthamstow | Southern Athletics League Division 2 NE | 9 Jun 12 |
| WT15.88K | 14.11 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| DT2K | 31.77 | | | | 3 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| DT2K | 31.02 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| DT2K | 30.54 | | | | 2 | B | | | Carshalton (Match 2) | Southern Men's League Division 1 | 28 Jul 12 |
| DT2K | 30.38 | | | | 4 | | | | Bedford | Bedfordshire County Championships | 13 May 12 |
| DT2K | 29.51 | | | | 4 | A | | | Walthamstow | Southern Athletics League Division 2 NE | 9 Jun 12 |
| HT7.26K | 47.38 | | | | 1 | B | | | Bedford | Southern Men's League Division 1 | 5 May 12 |
| HT7.26K | 47.07 | | | | 1 | B | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| HT7.26K | 45.96 | | | | 1 | B | | | Carshalton (Match 2) | Southern Men's League Division 1 | 28 Jul 12 |
| HT7.26K | 45.78 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| HT7.26K | 45.65 | | | | 2 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| HT7.26K | 45.28 | | | | 3 | | | | Bedford | Bedfordshire County Championships | 13 May 12 |
| HT7.26K | 44.65 | | | | 3 | B | | | Bedford | Hammer Circle Reunion | 20 Oct 12 |
| HT7.26K | 44.41 | | | | 4 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| HT7.26K | 44.19 | | | | 1 | B | | | Woking | Southern Men's League Division 1 | 30 Jun 12 |
| HT7.26K | 41.48 | | | | 2 | A | | | Walthamstow | Southern Athletics League Division 2 NE | 9 Jun 12 |
| JT800 | 33.28 | | | | 3 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| JT800 | 32.94 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| JT800 | 31.12 | | | | 2 | B | | | Walthamstow | Southern Athletics League Division 2 NE | 9 Jun 12 |
| PenWtM40 | 2950 | | | | 2 | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| 2011 V40 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.60 | | | | 3 | B | | | Woking | Southern Men's League Division 1 | 21 May 11 |
| SP7.26K | 10.39 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| SP7.26K | 10.27 | | | | 2 | A | | | Bedford | Southern Men's League Division 2N | 30 Jul 11 |
| SP7.26K | 10.00 | | | | 4 | B | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| SP7.26K | 9.81 | | | | 1 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| SP7.26K | 9.68 | | | | 3 | B | | | Lee Valley | Southern Men's League Division 2N | 9 Jul 11 |
| SP7.26K | 9.51 | | | | 2 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| WT15.88K | 13.31 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| WT15.88K | 12.96 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| WT15.88K | 12.52 | | | | 1 | | | | Bedford | Hammer Circle Reunion | 8 Oct 11 |
| DT2K | 32.94 | | | | 4 | A | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| DT2K | 32.50 | | | | 2 | A | | | Wormwood Scrubs | Southern Men's League Division 2N | 7 May 11 |
| DT2K | 32.27 | | | | 1 | A | | | Bedford | Southern Men's League Division 2N | 30 Jul 11 |
| DT2K | 31.47 | | | | 2 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| DT2K | 31.42 | | | | 3 | | | | Colchester | Southern Men's League Division 2N Match 2 | 4 Jun 11 |
| DT2K | 29.41 | | | | 2 | B | | | Lee Valley | Southern Men's League Division 2N | 9 Jul 11 |
| DT2K | 24.11 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| HT7.26K | 49.94 | | | | 1 | A | | | Wormwood Scrubs | Southern Men's League Division 2N | 7 May 11 |
| HT7.26K | 49.28 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| HT7.26K | 48.75 | | | | 2 | A | | | Bedford | Southern Men's League Division 2N | 30 Jul 11 |
| HT7.26K | 48.53 | | | | 1 | B | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| HT7.26K | 48.20 | | | | 6 | | | | Bedford | Hammer Circle Reunion | 8 Oct 11 |
| HT7.26K | 47.18 | | | | 1 | | | | Colchester | Southern Men's League Division 2N Match 2 | 4 Jun 11 |
| HT7.26K | 46.46 | | | | 1 | A | | | Woking | Southern Men's League Division 1 | 21 May 11 |
| HT7.26K | 46.09 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| HT7.26K | 44.50 | | | | 1 | A | | | Lee Valley | Southern Men's League Division 2N | 9 Jul 11 |
| HT7.26K | 41.57 | | | | 1 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| JT800 | 32.00 | | | | 4 | B | | | Woking | Southern Men's League Division 1 | 21 May 11 |
| JT800 | 30.37 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| JT800 | 26.20 | | | | 1 | B | | | Wormwood Scrubs | Southern Men's League Division 2N | 7 May 11 |
| PenWtM40 | 2710 | | | | 1 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| 2010 V40 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.20 | | | | 4 | A | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| DT2K | 28.74 | | | | 3 | B | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| HT7.26K | 43.54 | | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| HT7.26K | 43.19 | | | | 1 | ns | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| HT7.26K | 41.36 | | | | 1 | ns | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| JT800 | 31.25 | | | | 6 | A | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| 2009 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 30.15 | | | | 6 | B | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| HT7.26K | 47.36 | | | | 1 | A | | | Bedford | Southern Men's League Division 3N | 11 Jul 09 |
| HT7.26K | 46.74 | | | | 1 | B | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| HT7.26K | 45.67 | | | | 1 | B | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| HT7.26K | 45.55 | | | | 1 | B | | | Abingdon | British Athletics League National 3 | 6 Jun 09 |
| HT7.26K | 44.39 | | | | 3 | | | | Luton | Bedfordshire Championships | 10 May 09 |
| HT7.26K | 43.48 | | | | 1 | A | | | Lee Valley | Southern Men's League Division 3N Match 1 | 16 May 09 |
| JT800 | 38.09 | | | | 1 | B | | | Bedford | Southern Men's League Division 3N | 11 Jul 09 |
| 2008 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 45.51 | | | | 1 | B | | | Bedford | British Athletics League National 3 | 2 Aug 08 |
| 2007 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 43.51 | | | | 3 | | | | Sandy | Bedfordshire County Championships | 12 May 07 |
| HT7.26K | 39.21 | | | | | | | | Chelmsford | British Athletics League National 2 | 5 May 07 |
| 2006 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.00 | | | | | | | | Sheffield (W) | British Athletics League National 1 | 5 Aug 06 |
| HT7.26K | 47.98 | | | | 2 | | | | Hemel Hempstead | Southern Men's League Division 3N Match 2 | 29 Apr 06 |
| HT7.26K | 47.91 | | | | 2 | B | | | Hendon | British Athletics League National 1 | 6 May 06 |
| HT7.26K | 46.86 | | | | 5 | | | | Bedford | British Athletics League National 1 | 3 Jun 06 |
| HT7.26K | 44.48 | | | | 3 | B | | | Carlisle | British Athletics League National 1 | 1 Jul 06 |
| HT7.26K | 44.26 | | | | 3 | B | | | Sheffield (W) | British Athletics League National 1 | 5 Aug 06 |
| 2005 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 49.15 | | | | 3 | | | | Bedford | Bedfordshire County Championships | 15 May 05 |
| HT7.26K | 48.16 | | | | 7 | | | | Ashford | South of England Championships | 19 Jun 05 |
| HT7.26K | 47.27 | | | | 2 | B | | | Mansfield | Northern Men's League Division 3 | 7 May 05 |
| HT7.26K | 46.08 | | | | 6 | | | | Edinburgh | Division 3 | 25 Jun 05 |
| HT7.26K | 45.90 | | | | 7 | | | | Glasgow (S) | Scottish Champs | 27 Aug 05 |
| HT7.26K | 45.55 | | | | 1 | B | | | Bedford | Division 3 | 30 Jul 05 |
| HT7.26K | 44.29 | | | | 3 | B | | | Kingston | British Athletics League Division 3 | 4 Jun 05 |
| HT7.26K | 44.10 | | | | 4 | I | | | Enfield | Data Connection Open | 21 Jun 05 |