| 2025 V35 North Norfolk BR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 32:46 | | | 32:46 | 2 | | | 1 | London Hyde Park | RunThrough Chase the Sun Hyde Park 5K / 10K | 16 Apr 25 |
| 24H | 232.949 | | | | 68 | | | | Albi, FRA | IAU & WMA 24H World Championships | 19 Oct 25 |
| 2024 V35 North Norfolk BR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:31 | | | | 1 | | | 1 | Perth | Perth parkrun # 464 | 23 Mar 24 |
| parkrun | 16:08 | | | | 1 | | | 1 | Southwick Country Park | Southwick Country Park parkrun # 606 | 14 Sep 24 |
| 50KMT | 4:29:02 | | | | 14 | | | 2 | Henley-On-Thames | Hundred Hills 50K | 16 Mar 24 |
| 100K | 6:48:38 | | | | 3 | | | 1 | Vaxjo, SWE | Vaxjo UltraFest 100K | 27 Apr 24 |
| 2023 V35 North Norfolk BR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:22 | | | | 2 | | | 1 | Citypark | Citypark parkrun # 468 | 1 Apr 23 |
| 24H | 277.439 | | | | 1 | | | | Turin, ITA | 24 Ore di Torino | 26 Feb 23 |
| 2022 V35 North Norfolk BR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 24Hours | 177.200 | | | | 5 | | | | Gloucester | Gloucester Track Ultra | 13 Aug 22 |
| HM | 69:25 | | | 69:27 | 6 | | | | Trecate, ITL | Trecate Mezza Maratona | 27 Feb 22 |
| HM | 70:42 | | | 70:43 | 4 | | | | Novara, ITA | Novara Half Marathon | 30 Jan 22 |
| 50K | 2:57:17 | | | | 1 | | | | Perth | Self Transcendence 50K (incl Scottish 50K Championships) | 3 Apr 22 |
| 2019 SEN North Norfolk BR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:27 | | | | 166 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| HM | 70:57 | | | | 6 | | | | Trino, ITA | Trino Half Marathon | 1 Dec 19 |
| 2018 SEN North Norfolk BR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:48 | | | | 4 | | | | Falesia, POR | Falesia 5K | 13 Mar 18 |
| parkrun | 16:02 | | | | 2 | | | 1 | Huddersfield | Huddersfield parkrun # 391 | 25 Dec 18 |
| 7.8K | 24:29 | | | | 9 | | | | Martigny, SUI | Corrida d'Octodure | 10 Nov 18 |
| HM | 71:54 | | | | 5 | | | | Lausanne, SUI | Lausanne Half Marathon | 28 Oct 18 |
| Mar | 2:29:31 | | | 2:29:38 | 101 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso EDP | 2 Dec 18 |
| MarMR | 4:59:06 | | | | 53 | | | | Chamonix, FRA | Marathon du Mont-Blanc | 1 Jul 18 |
| 2017 SEN North Norfolk BR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:41 | | | | 5 | | | | Falesia, POR | Falesia 5K | 14 Mar 17 |
| 10K | 32:40 | | | | 4 | | | | Cluses, FRA | 10-kil-de-cluses | 2 Apr 17 |
| 10K | 34:50 | | | 34:50 | 4 | | | | Goring | Goring 10K | 26 Feb 17 |
| 24H | 172.803 | | | | 200 | | | | Victoria Park, Belfast | IAU 24 Hour World Championships (including Open race) | 1 Jul 17 |
| 2016 SEN North Norfolk BR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 53MMT | 7:08:44 | | | 7:08:44 | 4 | | | | Milngavie-Tyndrum | Highland Fling 53 | 30 Apr 16 |
| 101KMR | 13:17:47 | | | | 11 | | | | Chamonix, FRA | Courmayeur Champex Chamonix | 26 Aug 16 |
| 2015 SEN North Norfolk BR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:09.12 | | | | 2 | | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| parkrun | 16:22 | | | | 1 | | | 1 | Southend | Southend parkrun # 166 | 28 Nov 15 |
| 15KXC | 56:11 | | | | 88 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 24H | 261.140 | | | | 3 | | | | Turin, ITA | IAU 24H World Championships and European Championships | 12 Apr 15 |
| 2014 SEN North Norfolk BR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:23 | | | | 1 | | | 1 | Southend | Southend parkrun # 109 | 1 Nov 14 |
| parkrun | 21:59 | | | | 17 | | | 1 | Keswick | Keswick parkrun # 24 | 13 Sep 14 |
| 10M | 55:24 | | | 55:26 | 1 | | | | Canterbury | Canterbury 10 | 26 Jan 14 |
| 95MMT | 14:47:48 | | | | 2 | | | | Milngavie | West Highland Way 95 | 21 Jun 14 |
| ZFL | 55:24 | | | | 13 | | | | Nether Wasdale | Middlefell (6.6M/1699ft) | 15 Mar 14 |
| 2013 SEN North Norfolk BR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:45 | | | | 2 | | | | Nonsuch | Nonsuch parkrun # 100 | 20 Jul 13 |
| parkrun | 17:39 | | | | 4 | | | 1 | Brockwell | Brockwell parkrun # 147 | 2 Nov 13 |
| parkrun | 18:24 | | | | 1 | | | | Orpington | Orpington parkrun # 17 | 5 Jan 13 |
| 245.3KMT | 32:09:14 | | | | 38 | | | | Sparta, GRE | Spartathlon | 28 Sep 13 |
| 50K | 3:29:34 | | | | 3 | | | | Perth | Self Transcendence 50K (Inc Scottish Champs) | 31 Mar 13 |
| 45MMT | 6:47:17 | | | | 1 | | | | Evesham | Evesham Ultra 45 | 21 Apr 13 |
| 100MMT | 15:43:53 | | | | 1 | | | | Eastbourne | South Downs Way 100 | 15 Jun 13 |
| 24H | 239.008 | | | | 19 | | | | Steenbergen, NED | IAU 24 Hour World / European Championships | 12 May 13 |
| 2012 SEN North Norfolk BR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12Hours | 119.068 | + | | | | | | | Barcelona, ESP | 12 Hores D'Athletisme | 16 Dec 12 |
| 24Hours | 231.392 | | | | 4 | | | | Barcelona, ESP | 24 Hores D'Athletisme | 16 Dec 12 |
| 24Hours | 208.209 | | | | 2 | | | | Tooting Bec | Self Transcendence 24-Hour | 23 Sep 12 |
| parkrun | 18:22 | | | | 1 | | | | Orpington | Orpington parkrun # 12 | 1 Dec 12 |
| parkrun | 18:54 | | | | 1 | | | | Orpington | Orpington parkrun # 16 | 29 Dec 12 |
| 100MMT | 16:02:46 | | | | 2 | | | | Oxford | Thames Path 100 | 3 Mar 12 |
| 24H | 222.578 | | | | 5 | | | | Basel, SUI | Sri Chinmoy Basel 24 Hour | 13 May 12 |
| ZXC | 38:33 | | | | 10 | | | | West Wickham | Blackheath and Bromley Open 10K | 14 Jan 12 |
| ZXC | 46:15 | | | | 569 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 63:08 | | | | 290 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 SEN North Norfolk BR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 42195 | 3:06:24 | | | | 7 | | | | Thatcham | Royal Berkshire Marathon | 29 Apr 11 |
| 5K | 17:16 | | | | 9 | | | | South Walsham | Broadland 5K Series | 22 Jun 11 |
| 5M | 27:52 | | | | 8 | | | | Great Yarmouth | Great Yarmouth 5 Series | 18 May 11 |
| 5M | 28:04 | | | | 5 | | | | Great Yarmouth | Great Yarmouth 5 Series | 4 May 11 |
| 5M | 28:07 | | | | 3 | | | | Great Yarmouth | Great Yarmouth 5 Series | 20 Apr 11 |
| 40MMT | 6:38:26 | | | | 21 | | | | Compton | Compton Downland Challenge 40 | 23 Apr 11 |
| 100MMT | 19:47:20 | | | | 1 | | | | Farnham | North Downs Way 100 | 13 Aug 11 |