| 2025 V35 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.37 | | 1.3 | | 5 | 2 | | | Exeter | South West Athletics League | 6 Jul 25 |
| 100 | 12.60 | | -1.3 | | 4 | h1 | | | Exeter | Devon County Championships | 11 May 25 |
| 200 | 25.28 | w | 3.3 | | 7 | 2 | | | Exeter | South West Athletics League | 6 Jul 25 |
| 200 | 25.65 | | -1.4 | | 4 | | | | Exeter | Devon County Championships | 11 May 25 |
| 2024 V35 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.35 | | 1.4 | | 5 | 3 | | | Exeter | South West Athletics Academy Spring Open Meet | 23 Mar 24 |
| 100 | 12.42 | | 0.0 | | 5 | 4 | | | Exeter | Exeter Harriers Evening Open Meeting | 25 Jun 24 |
| 100 | 12.47 | | -0.2 | | 4 | 5 | | | Exeter | Exeter Harriers Evening Open Meeting | 27 Aug 24 |
| 100 | 12.59 | | 0.0 | | 5 | 3 | | | Exeter | Exeter Harriers Evening Open Meeting | 24 Sep 24 |
| 100 | 13.07 | | -4.5 | | 1 | 1 | | | Exeter | Great West Open - Ken Trickey Memorial, inc. South West Sapphire League | 21 Apr 24 |
| 200 | 25.49 | | 1.1 | | 2 | 2 | | | Exeter | Exeter Harriers Evening Open Meeting | 24 Sep 24 |
| 200 | 25.58 | w | 2.7 | | 2 | 3 | | | Exeter | South West Athletics Academy Spring Open Meet | 23 Mar 24 |
| 2023 V35 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.35 | | 2.0 | | 4 | 6 | | | Exeter | Exeter Evening Open Meeting | 27 Jun 23 |
| 100 | 12.50 | | 0.0 | | 1 | | | | Exeter | Devon County Championships | 14 May 23 |
| 100 | 12.80 | | -3.8 | | 2 | 5 | | | Exeter | Exeter Evening Open Meeting | 30 May 23 |
| 200 | 25.82 | | -0.9 | | 7 | 2 | | | Exeter | Exeter Evening Open Meeting | 30 May 23 |
| 2022 V35 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.40 | | 0.6 | | 2 | 1.2 | | | St. Ives | Cambridgeshire AA Evening Open Meeting | 13 Jul 22 |
| 100 | 12.44 | | 0.2 | | 1 | 2.2 | | | St. Ives | Cambridgeshire AA Evening Open Meeting | 13 Jul 22 |
| 100 | 12.7 | | | | 1 | ns | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| 200 | 25.4 | | | | 2 | ns | | | Cambridge | East Anglian League | 3 Jul 22 |
| 2021 V35 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 3 | ns1 | | | Cambridge | Southern Athletics League - East Anglia | 11 Jul 21 |
| 2009 SEN Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.68 | | 0.8 | | 1 | 11 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 4 May 09 |
| 100 | 11.91 | | -1.2 | | 5 | G2 | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 150 | 17.8 | | | | 4 | | | | Cheltenham | Cheltenham Mid Summer Open | 15 Jul 09 |
| 200 | 23.40 | | 1.3 | | 5 | h1 | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| 200 | 23.67 | | 0.0 | | 3 | 6 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 4 May 09 |
| 2005 U23 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.39 | | 1.7 | | 5 | h2 | | | Cardiff | Cardiff Centenary Games | 28 Aug 05 |
| 100 | 11.59 | | 1.2 | | 7 | h3 | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| 100 | 11.60 | | | | 4 | h1 | | | Glasgow (S) | BUSA Championships | 2 May 05 |
| 100 | 11.76 | | -0.8 | | 7 | h6 | | | Ashford | South of England Championships | 19 Jun 05 |
| 200 | 23.92 | | -1.2 | | 6 | h2 | | | Glasgow (S) | BUSA Championships | 1 May 05 |
| 2004 U20 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.44 | i | | | 5 | h4 | | | Birmingham | AAA Age Group Championships | 29 Feb 04 |
| 100 | 11.26 | | 1.3 | | 5 | h3 | | | Watford | South Of England U20 Championships | 30 May 04 |
| 100 | 11.30 | | 0.3 | | 3 | | | | Portsmouth | Hampshire County Championships | 16 May 04 |
| 100 | 11.32 | | 0.8 | | 6 | h3 | | | Watford | South of England Championships | 20 Jun 04 |
| 100 | 11.34 | | -1.1 | | 3 | h5 | | | Bedford | AAA Under 20 & Under 23 Championships | 27 Jun 04 |
| 100 | 11.39 | | -1.4 | | 8 | s1 | | | Watford | South Of England U20 Championships | 30 May 04 |
| 200 | 22.63 | | 0.5 | | 5 | h3 | | | Watford | South Of England U20 Championships | 30 May 04 |
| 200 | 22.75 | w | 2.4 | | 6 | h3 | | | Bedford | AAA Under 20 & Under 23 Championships | 27 Jun 04 |
| 200 | 22.81 | | 2.0 | | 4 | | | | Portsmouth | Hampshire County Championships | 16 May 04 |
| 200 | 22.87 | | 1.9 | | 5 | h2 | | | Watford | South of England Championships | 20 Jun 04 |
| 200 | 23.05 | | -1.1 | | 3 | h1 | | | Portsmouth | Hampshire County Championships | 16 May 04 |
| 2003 U20 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.33 | i | | | 5 | h4 | | | Birmingham | AAA Age Group Championships | 26 Jan 03 |
| 100 | 11.17 | w | 2.4 | | 6 | h5 | | | Bedford | Norwich Union U20 / U23 Championships | 29 Jun 03 |
| 100 | 11.31 | | | | 4 | h3 | | | Watford | SEAA Junior Championships | 24 May 03 |
| 100 | 11.41 | | | | 5 | h1 | | | Portsmouth | South of England Championships | 22 Jun 03 |
| 100 | 11.47 | | -0.3 | | 4 | | | | Portsmouth | Hampshire County Championships | 11 May 03 |
| 100 | 11.60 | | -1.3 | | 2 | h2 | | | Portsmouth | Hampshire County Championships | 11 May 03 |
| 200 | 23.10 | | | | 4 | h2 | | | Watford | SEAA Junior Championships | 24 May 03 |
| 200 | 23.34 | | 1.7 | | 2 | h3 | | | Portsmouth | Hampshire County Championships | 11 May 03 |
| 200 | 23.53 | | | | 7 | h3 | | | Portsmouth | South of England Championships | 22 Jun 03 |
| 200 | 23.55 | | 1.6 | | 4 | | | | Portsmouth | Hampshire County Championships | 11 May 03 |
| 2002 U17 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | w | 4.8 | | 3 | h1 | | | Watford | South Of England Championships U17/U15 | 26 May 02 |
| 100 | 11.61 | | -2.9 | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 02 |
| 100 | 11.63 | | -0.7 | | 1 | h1 | | | Portsmouth | Hampshire County Championships | 12 May 02 |
| 100 | 11.72 | | -0.5 | | 5 | h6 | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| 200 | 23.42 | w | 2.4 | | 2 | h2 | | | Portsmouth | Hampshire County Championships | 12 May 02 |
| 200 | 23.44 | | 0.3 | | 4 | | | | Portsmouth | Hampshire County Championships | 12 May 02 |
| 200 | 24.05 | | 0.5 | | 6 | h2 | | | Watford | South Of England Championships U17/U15 | 26 May 02 |
| 2001 U17 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.78 | | -1.2 | | 4 | | | | Portsmouth | Hampshire County Championships | 13 May 01 |
| 100 | 12.13 | | -3.2 | | 2 | h3 | | | Portsmouth | Hampshire County Championships | 13 May 01 |
| 200 | 24.7 | | -3.9 | | 2 | h3 | | | Portsmouth | Hampshire County Championships | 13 May 01 |