Club: Rochdale Triathlon Club Gender: Male Age Group: V50 County: Region: North West Nation:

Lead Coach: Sally Howarth

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 24:49 24:49 5K parkrun 23:39 37:29 39:14 36:45 31:39 33:10 34:04 27:40 24:44 27:41 26:01 23:39 24:36 25:19 26:16 parkrun 27:32 7K 41:55 41:55 7K 6M 53:39 53:39 6M 10K 49:31 55:22 55:49 49:31 51:24 53:40 10K 10M 82:55 98:31 82:55 83:58 89:54 10M HM 1:54:09 1:58:57 1:54:09 1:54:25 2:15:17 2:08:43 HM 20M 3:10:00 3:10:00 20M Mar 4:28:53 4:31:26 4:28:53 4:29:57 5:01:32 Mar

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V50 Rochdale Triathlon Club
Event	Perf				Pos				Venue	Meeting	Date
parkrun	37:29				173				Oldham	Oldham parkrun # 676	8 Feb 25
2024 V50 Rochdale Triathlon Club
Event	Perf				Pos				Venue	Meeting	Date
parkrun	39:14				208				Oldham	Oldham parkrun # 654	21 Sep 24
2023 V50 Rochdale Triathlon Club
Event	Perf				Pos				Venue	Meeting	Date
parkrun	36:45				192				Oldham	Oldham parkrun # 598	19 Aug 23
2022 V45 Rochdale Triathlon Club
Event	Perf				Pos				Venue	Meeting	Date
parkrun	31:39				112				Oldham	Oldham parkrun # 556	8 Oct 22
parkrun	32:17				125				Oldham	Oldham parkrun # 520	22 Jan 22
parkrun	32:20				102				Oldham	Oldham parkrun # 521	29 Jan 22
parkrun	32:36				138				Oldham	Oldham parkrun # 555	1 Oct 22
parkrun	32:51				122				Oldham	Oldham parkrun # 552	10 Sep 22
parkrun	32:55				134				Oldham	Oldham parkrun # 519	15 Jan 22
parkrun	33:55				91				Rothay Park	Rothay Park parkrun # 45	21 May 22
parkrun	34:13				103				Oldham	Oldham parkrun # 544	16 Jul 22
parkrun	34:15				134				Oldham	Oldham parkrun # 547	6 Aug 22
parkrun	35:15				157				Oldham	Oldham parkrun # 564	3 Dec 22
2021 V45 Rochdale Triathlon Club
Event	Perf				Pos				Venue	Meeting	Date
parkrun	33:10				138				Oldham	Oldham parkrun # 503	4 Sep 21
parkrun	33:52				140				Oldham	Oldham parkrun # 501	21 Aug 21
parkrun	34:24				158				Oldham	Oldham parkrun # 499	7 Aug 21
parkrun	35:18				233				Oldham	Oldham parkrun # 500	14 Aug 21
2020 V45 Rochdale Triathlon Club
Event	Perf				Pos				Venue	Meeting	Date
parkrun	34:04				256				Oldham	Oldham parkrun # 496	7 Mar 20
parkrun	34:04				168				Oldham	Oldham parkrun # 497	14 Mar 20
2019 V45 Rochdale Triathlon Club
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:40				92				Crissy Field, USA	Crissy Field parkrun # 237	24 Aug 19
parkrun	29:09				112				Oldham	Oldham parkrun # 437	19 Jan 19
parkrun	29:43				117				Oldham	Oldham parkrun # 462	20 Jul 19
parkrun	29:58				107				Oldham	Oldham parkrun # 466	17 Aug 19
parkrun	30:41				164				Oldham	Oldham parkrun # 465	10 Aug 19
parkrun	30:55				127				Oldham	Oldham parkrun # 451	4 May 19
parkrun	30:58				129				Oldham	Oldham parkrun # 448	13 Apr 19
parkrun	31:07				137				Oldham	Oldham parkrun # 464	3 Aug 19
parkrun	31:50				128				Oldham	Oldham parkrun # 456	8 Jun 19
parkrun	32:01				153				Oldham	Oldham parkrun # 471	21 Sep 19
parkrun	32:09				169				Oldham	Oldham parkrun # 446	30 Mar 19
parkrun	33:25				179				Oldham	Oldham parkrun # 454	25 May 19
Mar	4:31:26			4:46:40	8314			950	Manchester	ASICS Greater Manchester Marathon	7 Apr 19
2018 V45 Royton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:44				52				Oldham	Oldham parkrun # 405	16 Jun 18
parkrun	24:46				45				Oldham	Oldham parkrun # 403	2 Jun 18
parkrun	25:55				86				Oldham	Oldham parkrun # 393	24 Mar 18
parkrun	26:42				262				Heaton Park	Heaton Park parkrun # 439	29 Dec 18
parkrun	26:43				107				Sale Water	Sale Water parkrun # 61	22 Dec 18
parkrun	26:53				68				Oldham	Oldham parkrun # 418	22 Sep 18
parkrun	27:01				18				Chadderton Hall	Chadderton Hall parkrun # 108	23 Jun 18
parkrun	27:04				67				Oldham	Oldham parkrun # 390	24 Feb 18
parkrun	27:08				83				Oldham	Oldham parkrun # 417	15 Sep 18
parkrun	27:41				119				Oldham	Oldham parkrun # 432	25 Dec 18
parkrun	27:55				86				Oldham	Oldham parkrun # 391	10 Mar 18
parkrun	28:21				25				Chadderton Hall	Chadderton Hall parkrun # 98	14 Apr 18
parkrun	28:54				46				Oldham	Oldham parkrun # 388	10 Feb 18
parkrun	28:55				107				Oldham	Oldham parkrun # 394	31 Mar 18
parkrun	28:59				26				Chadderton Hall	Chadderton Hall parkrun # 88	27 Jan 18
parkrun	29:00				91				Oldham	Oldham parkrun # 389	17 Feb 18
parkrun	29:10				89				Oldham	Oldham parkrun # 427	24 Nov 18
parkrun	29:56				76				Oldham	Oldham parkrun # 429	8 Dec 18
parkrun	29:58				30				Chadderton Hall	Chadderton Hall parkrun # 89	3 Feb 18
2017 V40 Royton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:41				94				Oldham	Oldham parkrun # 374	28 Oct 17
parkrun	28:10				76				Oldham	Oldham parkrun # 371	7 Oct 17
parkrun	28:15				116				Oldham	Oldham parkrun # 369	23 Sep 17
parkrun	28:18				77				Oldham	Oldham parkrun # 364	19 Aug 17
parkrun	28:28				95				Oldham	Oldham parkrun # 373	21 Oct 17
parkrun	28:37				101				Oldham	Oldham parkrun # 376	11 Nov 17
parkrun	28:47				146				Oldham	Oldham parkrun # 348	29 Apr 17
parkrun	28:59				53				Glossop	Glossop parkrun # 70	11 Mar 17
parkrun	29:26				95				Oldham	Oldham parkrun # 339	25 Feb 17
parkrun	29:39				96				Oldham	Oldham parkrun # 377	18 Nov 17
parkrun	29:48				70				Stamford Park	Stamford Park parkrun # 106	20 May 17
parkrun	29:55				123				Druridge Bay	Druridge Bay parkrun # 161	2 Sep 17
parkrun	30:10				48				Stamford Park	Stamford Park parkrun # 115	22 Jul 17
parkrun	30:20				121				Oldham	Oldham parkrun # 363	12 Aug 17
parkrun	31:20				63				Chadderton Hall	Chadderton Hall parkrun # 51	22 Apr 17
parkrun	33:25				97				Oldham	Oldham parkrun # 367	9 Sep 17
2016 V40 Royton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:01				66				Oldham	Oldham parkrun # 291	2 Apr 16
parkrun	33:34				157				Oldham	Oldham parkrun # 310	13 Aug 16
parkrun	34:30				129				Oldham	Oldham parkrun # 301	11 Jun 16
5.5MMT	55:29				254			22	Middleton	Royton 5.5	13 Jul 16
10K	55:22			55:35	164			15	Meltham	Meltham 10K	31 Jan 16
10K	56:43				188			26	Mossley	Mossley AFC 10K	17 Jul 16
10M	98:31				138			13	Lancaster	Riverside 10	7 Aug 16
HM	1:58:57			2:01:45	2165			327	Wilmslow	Wilmslow Half Marathon	3 Apr 16
14.188M	2:11:19			2:11:42	213			60	Dent	Dentdale 14.2	12 Mar 16
20M	3:10:00				471			65	Lancaster	Trimpell 20	20 Mar 16
MarMT	6:52:49			6:52:58	43			5	Rivington	Hell of a Hill Marathon Day 4	12 Nov 16
ZXC	63:14				92			9	Boggart Hole Clough	South East Lancashire League	20 Feb 16
ZXC	67:55				100			13	Tandle Hills	South East Lancashire League	23 Jan 16
2015 V40 Trafford
Event	Perf				Pos				Venue	Meeting	Date
2.4ML	17:48				69	L4			Liverpool	Northern Men's 12-Stage Relays	28 Mar 15
5K	24:49				120			20	Littleborough	Littleborough 5K Series	3 Jun 15
parkrun	23:39				152				South Manchester	South Manchester parkrun # 295	17 Oct 15
parkrun	25:21				54				Stretford	Stretford parkrun # 6	26 Dec 15
parkrun	26:16				23				Gibside	Gibside parkrun # 71	3 Oct 15
parkrun	27:05				62				Oldham	Oldham parkrun # 265	26 Sep 15
parkrun	29:50				74				Oldham	Oldham parkrun # 277	25 Dec 15
parkrun	32:52				259				South Manchester	South Manchester parkrun # 279	20 Jun 15
parkrun	38:30				170				Oldham	Oldham parkrun # 248	30 May 15
parkrun	40:31				291				Wythenshawe	Wythenshawe parkrun # 211	31 Oct 15
5MMT	41:36				163			29	Stockport	Hit The Trail 5	4 Jan 15
10K	55:49			56:07	221			27	Meltham	Meltham 10K	25 Jan 15
SHORT10K	48:10			48:36	559			67	Manchester	Trafford 10K	8 Mar 15
10M	82:55			83:27	565			100	Stockport	Stockport 10	6 Dec 15
HM	1:54:09			1:56:23	2105			329	Wilmslow	Wilmslow Half Marathon	22 Mar 15
14.188M	2:10:08				317				Dent	Dentdale 14.2	14 Mar 15
Mar	4:28:53			4:37:26	20799			2858	London	Virgin London Marathon	26 Apr 15
Mar	4:58:30			5:00:59	1434			268	Llanberis	Snowdonia Marathon	24 Oct 15
SHORTMar	4:11:28			4:16:40	5034			782	Manchester	ASICS Greater Manchester Marathon	19 Apr 15
MarMT	4:53:12			4:54:00	468			144	Kielder	Kielder Marathon	4 Oct 15
2014 V40 Trafford
Event	Perf				Pos				Venue	Meeting	Date
3.03ML	23:45				69	L4			Manchester	Northern Men's 12 Stage Relays	15 Mar 14
parkrun	24:36				151				South Manchester	South Manchester parkrun # 217	5 Apr 14
parkrun	25:08				37				Oldham	Oldham parkrun # 223	22 Nov 14
parkrun	25:41				40				Oldham	Oldham parkrun # 226	20 Dec 14
parkrun	25:59				59				Oldham	Oldham parkrun # 221	8 Nov 14
7K	41:55				128			21	Oldham	Milltown Carnival 7K	22 Jun 14
6M	53:39				175			44	Oldham	Joe Ashcroft Saddleworth 6	13 Aug 14
10K	49:31			50:26	708			92	Clitheroe	Ribble Valley 10K (Inc Northern Champs)	28 Dec 14
10K	52:23				460			58	Salford	Salford 10K	18 Apr 14
10K	55:06			56:31	1358			157	Salford	City of Salford 10K	7 Sep 14
SHORT10K	50:04			50:34	587			68	Partington	Trafford 10K	9 Mar 14
10KMT	49:39				63			15	Greenfield	Dovestone Diamond 10K	28 May 14
10M	83:58			84:23	644			103	Stockport	Puma Stockport 10	7 Dec 14
HM	1:54:25			1:55:22	1054			167	Conwy	Conwy Half Marathon	23 Nov 14
HM	1:58:22			1:59:48	1119			185	York	Brass Monkey Half Marathon	19 Jan 14
HM	2:19:11			2:19:19	301			54	Oldham	Mill Town to Moors Oldham Half Marathon	12 Oct 14
HMMT	2:19:19			2:19:37	330			47	Conwy	North Wales Half Marathon	3 Aug 14
2013 V40 Trafford
Event	Perf				Pos				Venue	Meeting	Date
5KMT	28:39				46			9	Hyde	Stride Through The Woods 5K	17 Apr 13
parkrun	25:19				42				Oldham	Oldham parkrun # 162	5 Oct 13
parkrun	25:19				245				Huddersfield	Huddersfield parkrun # 136	9 Nov 13
parkrun	25:53				41				Oldham	Oldham parkrun # 174	25 Dec 13
10K	51:24			51:39	784			103	Salford	City of Salford 10K	8 Sep 13
10M	89:54			90:35	730			116	Stockport	Stockport 10	8 Dec 13
17KMT	2:01:29				304			75	Hawkshead	Lakeland Trail 17K Challenge	27 Apr 13
HM	2:15:17			2:15:44	347			57	Oldham	Mill Town to Moors Oldham Half Marathon	20 Oct 13
HM	2:20:34			2:21:11	456			57	Fleetwood	Fleetwood Half Marathon	25 Aug 13
Mar	4:29:57			5:02:12	22007				Berlin, GER	BMW Berlin Marathon	29 Sep 13
ZFL	2:01:20				198			34	Diggle	The Cake Race (9.9M/1699ft)	4 May 13
2012 V35 Trafford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:16				48				Worsley Woods	Worsley Woods parkrun # 16	16 Jun 12
parkrun	26:38				71				Worsley Woods	Worsley Woods parkrun # 28	8 Sep 12
parkrun	26:45				39				Worsley Woods	Worsley Woods parkrun # 15	9 Jun 12
parkrun	27:32				56				Worsley Woods	Worsley Woods parkrun # 30	22 Sep 12
parkrun	27:47				51				Oldham	Oldham parkrun # 89	12 May 12
parkrun	28:36				55				Oldham	Oldham parkrun # 88	5 May 12
parkrun	29:52				48				Oldham	Oldham parkrun # 74	14 Jan 12
10K	53:40				449				Salford	Salford 10K	6 Apr 12
10K	53:51			54:20	604				Salford	City of Salford 10K	9 Sep 12
10K	55:16			55:16					Manchester	Bupa Great Manchester Run 10K	20 May 12
SHORT10K	56:09			56:33	574				Manchester	Trafford 10K	11 Mar 12
HM	2:08:43	c							Amsterdam, NED	Mizuno Halve Marathon	21 Oct 12
HM	2:08:57			2:08:57					Newcastle	Bupa Great North Run	16 Sep 12
HM	2:19:10			2:23:34	3630				Wilmslow	Wilmslow Half Marathon (Inc England Champs)	25 Mar 12
Mar	5:01:32			5:05:26	3853				Manchester	Greater Manchester Marathon	29 Apr 12
2011 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:32				22			1	Oldham	Oldham parkrun # 54	27 Aug 11
parkrun	27:33				128				Heaton Park	Heaton parkrun # 109	5 Nov 11
parkrun	28:12				144				Heaton Park	Heaton parkrun # 108	29 Oct 11
parkrun	28:33				37				Oldham	Oldham parkrun # 48	16 Jul 11
parkrun	28:50				28				Oldham	Oldham parkrun # 53	20 Aug 11
parkrun	29:12				64				Oldham	Oldham parkrun # 47	9 Jul 11
parkrun	29:27				50				Oldham	Oldham parkrun # 65	12 Nov 11
parkrun	29:39				32			1	Oldham	Oldham parkrun # 45	25 Jun 11

Total Performances: 151

Please see the Submit section for details of how to notify us of any missing performances.

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