| 2025 V65 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:18 | | | | 47 | | | 1 | Keswick | Keswick parkrun # 493 | 24 May 25 |
| parkrun | 21:40 | | | | 67 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 601 | 4 Oct 25 |
| parkrun | 21:51 | | | | 11 | | | 1 | Great Notley | Great Notley parkrun # 507 | 10 May 25 |
| parkrun | 22:01 | | | | 104 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 600 | 27 Sep 25 |
| parkrun | 22:06 | | | | 82 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 597 | 6 Sep 25 |
| parkrun | 22:39 | | | | 22 | | | 1 | Markshall Estate | Markshall Estate parkrun # 172 | 14 Jun 25 |
| parkrun | 22:46 | | | | 35 | | | 1 | Maldon Prom | Maldon Prom parkrun # 535 | 3 May 25 |
| 2024 V65 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 19:02 | | | | 22 | L2 | | 2 | Colchester | Essex & Suffolk County Relay Championships | 7 Apr 24 |
| parkrun | 20:21 | | | | 7 | | | 1 | Markshall Estate | Markshall Estate parkrun # 127 | 29 Jun 24 |
| parkrun | 20:59 | | | | 15 | | | 1 | Maldon Prom | Maldon Prom parkrun # 505 | 24 Aug 24 |
| parkrun | 22:06 | | | | 13 | | | 1 | Sheringham | Sheringham parkrun # 513 | 23 Mar 24 |
| 5M | 34:32 | | | | 97 | | | 8 | Ingatestone | Ingatestone 5 | 18 Aug 24 |
| 5MXC | NT | | | | 92 | | | 2 | Hadleigh | North Essex & South Suffolk League | 18 Feb 24 |
| 10K | 44:49 | | | 45:01 | 64 | | | 3 | Langham | Langham 5K/ 10K | 22 Sep 24 |
| 10M | 72:19 | | | 72:25 | 74 | | | 5 | Tiptree | Tiptree 10 | 13 Oct 24 |
| SHORTHM | 95:16 | | | 95:33 | 128 | | | 3 | Chelmsford | Pleshey Half Marathon (Incl.Essex Championships) (160m Short) | 15 Sep 24 |
| 2023 V65 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:44 | | | 19:47 | 186 | | | 1 | Colchester | Colchester Friday Night Runs | 11 Aug 23 |
| 8KXC | NT | | | | 95 | | | 1 | Springfield | North Essex & South Suffolk League | 15 Jan 23 |
| 5M | 32:45 | | | 32:48 | 79 | | | 2 | Pleshey | Springfield Striders Friday Night 5 | 23 Jun 23 |
| 5MXC | NT | | | | 70 | | | 1 | Harwich | North Essex & South Suffolk League | 29 Jan 23 |
| 5MXC | NT | | | | 93 | | | 1 | Hadleigh | North Essex & South Suffolk League | 19 Feb 23 |
| 5MXC | NT | | | | 121 | | | 2 | Gosfield | North Essex & South Suffolk League | 26 Nov 23 |
| 5MXC | NT | | | | 90 | | | 1 | Colchester | North Essex & South Suffolk League | 10 Dec 23 |
| 8.5KXC | NT | | | | 113 | | | 2 | Writtle | North Essex & South Suffolk League | 29 Oct 23 |
| 10K | 40:08 | | | 40:10 | 63 | | | 1 | Little Bromley | Little Bromley 10K | 16 Apr 23 |
| 12KXC | 60:12 | | | | 164 | | | | Basildon | Essex County Championships | 7 Jan 23 |
| 10M | 74:32 | | | 74:41 | 110 | | | 11 | Tiptree | Tiptree 10 | 8 Oct 23 |
| HM | 93:52 | | | 94:17 | 157 | | | 1 | Great Bentley | Great Bentley Half Marathon | 5 Feb 23 |
| HM | 1:43:24 | | | 1:43:41 | 102 | | | 1 | Chelmsford | Pleshey Half Marathon (Incl.Essex Championships) | 10 Sep 23 |
| 20M | 2:26:25 | | | 2:26:42 | 148 | | | 1 | Saffron Walden | Essex 20 | 5 Mar 23 |
| Mar | 3:23:30 | | | | 51 | | | 1 | Halstead | Halstead & Essex Marathon (inc Essex Championships) | 14 May 23 |
| 2022 V60 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 18:15 | | | | 40 | L3 | | 7 | Colchester | Essex County Relay Championships | 10 Apr 22 |
| 5K | 19:35 | | | 19:38 | 29 | | | 2 | Colchester | Friday Night Runs Mile / 5K / 10K | 12 Aug 22 |
| parkrun | 19:19 | | | | 16 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 423 | 30 Apr 22 |
| parkrun | 20:04 | | | | 17 | | | 1 | Markshall Estate | Markshall Estate parkrun # 28 | 4 Jun 22 |
| 8KXC | 37:58 | | | | 61 | | | 1 | Writtle University | Essex County Veterans' Championships | 3 Dec 22 |
| 5M | 32:06 | | | 32:13 | 74 | | | 1 | Pleshey | Springfield Striders Friday Night 5 | 24 Jun 22 |
| 5MXC | NT | | | | 81 | | | 1 | Great Bentley | North Essex & South Suffolk League | 6 Nov 22 |
| 5MXC | NT | | | | 71 | | | 1 | Halstead | North Essex & South Suffolk League | 27 Nov 22 |
| 10K | 41:26 | | | 41:29 | 26 | | | 2 | Langham | Langham 5K / 10K | 11 Sep 22 |
| 10M | 68:28 | | | 68:32 | 31 | | | 1 | Great Baddow | Great Baddow 10 | 22 May 22 |
| 10M | 70:48 | | | 70:53 | 55 | | 45 | 3 | Stebbing | Stebbing 10 | 13 Nov 22 |
| HM | 90:18 | | | 90:26 | 131 | | | 1 | Great Bentley | Great Bentley Half Marathon | 6 Feb 22 |
| 20M | 2:25:17 | | | 2:25:36 | 126 | | | 3 | Saffron Walden | Essex 20 | 6 Mar 22 |
| ZXC | NT | | | | 62 | | | 1 | Hadleigh | North Essex & South Suffolk League | 20 Feb 22 |
| 2021 V60 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 32:54 | | | | 19 | | | 2 | Ingatestone | Ingatestone 5 | 12 Sep 21 |
| 10K | 40:26 | c | | | 47 | | | 3 | Little Bromley | Little Bromley 10K | 23 May 21 |
| 10M | 67:35 | | | 67:42 | 63 | | | 6 | Stebbing | Stebbing 10 | 14 Nov 21 |
| HM | 89:54 | | | | 47 | | | 1 | Chelmsford | Chelmsford Half Marathon | 3 Oct 21 |
| ZXC | NT | | | | 90 | | | 3 | Halstead | North Essex & South Suffolk League | 28 Nov 21 |
| ZXC | NT | | | | 80 | | | 2 | Great Bentley | North Essex & South Suffolk League | 12 Dec 21 |
| 2020 V60 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.2ML | 20:32 | | | | 46 | L3 | | 2 | Colchester | Essex County Relay Championships | 15 Mar 20 |
| 8KXC | NT | | | | 101 | | | 1 | Chelmsford | North Essex & South Suffolk League | 12 Jan 20 |
| 5MXC | NT | | | | 76 | | | 1 | Ardleigh | North Essex & South Suffolk League | 23 Feb 20 |
| 2019 V60 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:44.3 | | | | 4 | | | | Braintree | Witham Running Club Track 5000m | 5 Apr 19 |
| 5K | 20:16 | | | | 7 | | | 1 | Kelvedon | John Roberts Summer 5K | 11 Jul 19 |
| 5KXCL | 20:12 | | | | 36 | L6 | | | Ipswich | Ipswich JAFFA Ekiden | 14 Jul 19 |
| 5KXCL | 20:17 | | | | 49 | L1 | | | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| parkrun | 21:26 | | | | 9 | | | 1 | South Woodham Ferrers | South Woodham Ferrers parkrun # 46 | 12 Jan 19 |
| parkrun | 30:26 | | | | 517 | | | | Chelmsford Central | Chelmsford Central parkrun # 322 | 19 Jan 19 |
| 4.7MXC | NT | | | | 132 | | | 2 | Wherstead | North Essex & South Suffolk League | 13 Jan 19 |
| 8KXC | 38:19 | | | | 57 | | | 6 | Writtle College | Essex County U13 / U15 / Veterans' Championships | 30 Nov 19 |
| 5M | 32:28 | | | 32:32 | 85 | | | 2 | Braintree | Braintree 5 | 31 Mar 19 |
| 5MXC | NT | | | | 100 | | | 1 | Halstead | North Essex & South Suffolk League | 20 Oct 19 |
| 5MXC | NT | | | | 111 | | | 1 | Great Bentley | North Essex & South Suffolk League | 3 Nov 19 |
| 10K | 39:50 | | | 39:54 | 89 | | | 3 | Little Bromley | Little Bromley 10K | 14 Apr 19 |
| 10K | 40:23 | | | 40:31 | 245 | | | 6 | Chichester | Chichester Priory 10K | 3 Feb 19 |
| 10K | 41:44 | | | 41:48 | 158 | | | 3 | Southend | Southend 10K Classic | 6 Oct 19 |
| 10KXC | 46:59 | | | | 187 | | | | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
| 10M | 68:23 | | | 68:26 | 79 | | | 1 | Stebbing | Stebbing 10 | 10 Nov 19 |
| HM | 95:01 | | | 95:06 | 104 | | | 1 | Pleshey | Pleshey & Essex Half Marathon | 15 Sep 19 |
| 20M | 2:27:42 | | | | 145 | | | 1 | Rochford | Essex 20 (Inc Essex Championships) | 3 Mar 19 |
| Mar | 3:22:46 | c | | | 5196 | | | 42 | London | Virgin London Marathon | 28 Apr 19 |
| Mar | 3:48:40 | | | 3:48:44 | 106 | | | 3 | Halstead | Halstead & Essex Marathon | 12 May 19 |
| 2018 V60 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:31 | | | | 7 | | | 1 | Kelvedon | John Roberts Summer 5K | 7 Jun 18 |
| parkrun | 20:29 | | | | 14 | | | 1 | Colchester Castle | Colchester Castle parkrun # 278 | 28 Jul 18 |
| parkrun | 20:49 | | | | 26 | | | 1 | Colchester Castle | Colchester Castle parkrun # 277 | 21 Jul 18 |
| parkrun | 21:10 | | | | 22 | | | | Falkirk | Falkirk parkrun # 358 | 27 Oct 18 |
| parkrun | 22:20 | | | | 18 | | | 1 | Sheringham | Sheringham parkrun # 307 | 29 Sep 18 |
| parkrun | 30:17 | | | | 180 | | | | Colchester Castle | Colchester Castle parkrun # 275 | 7 Jul 18 |
| parkrun | 30:44 | | | | 193 | | | | Holkham | Holkham parkrun # 142 | 29 Dec 18 |
| 8KXC | 31:19 | | | | 44 | | | 6 | Colchester | Essex County U13 / U15 / Veterans' Championships | 1 Dec 18 |
| 5M | 31:53 | | | 31:55 | 67 | | | 4 | Wix | Wix 5 | 21 Oct 18 |
| 5MXC | NT | | | | 97 | | | 4 | Ramsey | North Essex & South Suffolk League | 25 Nov 18 |
| 5.2MMT | 55:48 | | | | 33 | | | | Terling | Tour of Terling 5.2 | 9 Jul 18 |
| 10K | 40:48 | | | | 93 | | | 4 | Little Bromley | Bromley 10K (Inc Essex Championships) | 8 Apr 18 |
| 10K | 42:24 | | | 42:35 | 112 | | | 2 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 28 May 18 |
| 10M | 68:00 | | | | 60 | | | 2 | Tiptree | Tiptree 10 | 14 Oct 18 |
| HM | 95:38 | | | 95:43 | 99 | | | 1 | Pleshey | Pleshey & Essex Half Marathon | 16 Sep 18 |
| HM | 1:42:45 | | | 1:42:59 | 235 | | | 1 | Great Bentley | Great Bentley Half Marathon | 4 Feb 18 |
| 15MMT | 2:05:53 | | | 2:06:04 | 177 | | | 4 | Benfleet | Benfleet 15 | 21 Jan 18 |
| Mar | 3:36:29 | c | | | 5296 | | | 44 | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | 41:12 | | | | 142 | | | 6 | Basildon | Essex League | 10 Feb 18 |
| ZXC | NT | | | | 83 | | | 2 | Halstead | 53-12 League | 11 Mar 18 |
| 2017 V55 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:15 | | | | 10 | | | | Kelvedon | Witham Summer 5K Series | 1 Jun 17 |
| 5K | 21:32 | | | | 13 | | | | Kelvedon | Witham Summer 5K Series | 22 Jun 17 |
| 5KL | 20:09 | | | | 9 | L3 | | | Harwich | Essex Relay Championships | 18 Mar 17 |
| parkrun | 25:57 | | | | 83 | | | | Great Notley | Great Notley parkrun # 159 | 10 Jun 17 |
| 8KXC | 36:18 | | | | 66 | | | 5 | Writtle | Essex County U13 / U15 / Veterans' Championships | 2 Dec 17 |
| 5M | 32:59 | | | 33:01 | 33 | | | 1 | Wix | Harwich Runners Wix 5 | 15 Oct 17 |
| 5M | 33:25 | | | 33:28 | 37 | | | 9 | Witham | Witham May Day 5 | 1 May 17 |
| 5MXC | NT | | | | 91 | | | 3 | Ipswich | 53-12 League | 22 Jan 17 |
| 10K | 41:17 | | | | 56 | | | 1 | Langham | Langham 10K | 10 Sep 17 |
| 10K | 42:07 | | | 42:07 | 79 | | | 2 | Blackmore | Brentwood 10K (Inc Essex Championships) | 2 Jul 17 |
| 10K | 42:34 | | | 42:44 | 45 | | | 2 | Felsted | Felsted 10K | 9 Jul 17 |
| 10M | 68:37 | | | | 41 | | | 1 | Tiptree | Tiptree 10 | 8 Oct 17 |
| 10M | 69:23 | | | 69:29 | 54 | | | 2 | Stebbing | Stebbing 10 | 12 Nov 17 |
| HM | 92:20 | | | 92:21 | 162 | | | 9 | Colchester | Colchester Half Marathon | 12 Mar 17 |
| HM | 95:30 | | | 95:38 | 105 | | | 1 | Pleshey | Pleshey & Essex Half Marathon | 24 Sep 17 |
| 20M | 2:32:09 | | | | 157 | | | 11 | Langham | Essex 20 | 5 Mar 17 |
| ZXC | NT | | | | 118 | | | 9 | Writtle | 53-12 League | 29 Jan 17 |
| ZXC | NT | | | | 120 | | | 3 | Writtle | 53-12 League | 29 Oct 17 |
| ZXC | NT | | | | 140 | | | 3 | Colchester | 53-12 League | 26 Nov 17 |
| 2016 V55 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:14 | | | | 29 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 189 | 6 Aug 16 |
| parkrun | 20:22 | | | | 27 | | | | Chelmsford Central | Chelmsford Central parkrun # 178 | 14 May 16 |
| parkrun | 22:05 | | | | 21 | | | 1 | Great Notley | Great Notley parkrun # 103 | 28 May 16 |
| parkrun | 27:01 | | | | 59 | | | | Great Notley | Great Notley parkrun # 105 | 11 Jun 16 |
| 8KXC | 37:17 | | | | 46 | | | 42 | Writtle | Essex County U13 / U15 / Veterans' Championships | 26 Nov 16 |
| 5M | 32:50 | | | | 34 | | | 5 | Wix | Wix 5 | 16 Oct 16 |
| 5M | 33:46 | | | | 84 | | | 15 | Witham | Witham May Day 5 | 2 May 16 |
| 5MXC | NT | | | | 87 | | | 3 | Harwich | 53-12 League | 4 Dec 16 |
| 8.1KXC | NT | | | | 76 | | | 2 | Ipswich | 53-12 League | 28 Feb 16 |
| 10K | 41:19 | | | 41:26 | 56 | | | 3 | Langham | Langham 10K | 11 Sep 16 |
| 10K | 41:55 | | | 42:07 | 123 | | | 15 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 30 May 16 |
| 10K | 42:34 | | | 42:41 | 108 | | | 6 | Felsted | Felsted 10K | 10 Jul 16 |
| 10M | 69:43 | | | | 72 | | | 3 | Tiptree | Tiptree 10 | 9 Oct 16 |
| HM | 94:44 | | | 94:59 | 149 | | | 6 | Great Bentley | Great Bentley Half Marathon | 7 Feb 16 |
| HM | 94:49 | | | 95:06 | 203 | | | 11 | Colchester | Colchester Half Marathon | 13 Mar 16 |
| HM | 95:34 | | | 96:05 | 416 | | | 48 | Alloa | Alloa Half Marathon | 20 Mar 16 |
| 20M | 2:39:03 | | | | 176 | | | 18 | Langham | Essex 20 (Inc Essex Championships) | 6 Mar 16 |
| ZXC | 58:35 | | | | 152 | | | | Claybury | Essex County Championships | 9 Jan 16 |
| ZXC | NT | | | | 98 | | | 4 | Springfield | 53-12 League | 14 Feb 16 |
| ZXC | NT | | | | 111 | | | 5 | Colchester | 53-12 League | 6 Nov 16 |
| ZXC | NT | | | | 95 | | | 4 | Gosfield | 53-12 League | 11 Dec 16 |
| 2015 V55 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 20:49 | | | | 4 | L2 | | | Harwich | Essex Relay Championships | 28 Mar 15 |
| parkrun | 20:37 | | | | 11 | | | 1 | Maldon Prom | Maldon Prom parkrun # 87 | 18 Apr 15 |
| parkrun | 20:54 | | | | 18 | | | 1 | Maldon Prom | Maldon Prom parkrun # 88 | 25 Apr 15 |
| parkrun | 21:04 | | | | 37 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 108 | 24 Jan 15 |
| parkrun | 21:29 | | | | 37 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 106 | 10 Jan 15 |
| parkrun | 23:02 | | | | 31 | | | 1 | Maldon Prom | Maldon Prom parkrun # 122 | 25 Dec 15 |
| parkrun | 23:41 | | | | 127 | | | | Chelmsford Central | Chelmsford Central parkrun # 119 | 11 Apr 15 |
| 5M | 33:09 | | | | 78 | | | 16 | Wix | Wix 5 | 18 Oct 15 |
| 5M | 33:52 | c | | | 98 | | | 3 | Great Bentley | Great Bentley Friday 5 | 3 Jul 15 |
| 5M | 35:14 | | | | 43 | | | 4 | Pleshey | Springfield Striders Friday Night 5 | 26 Jun 15 |
| 5M | 35:42 | | | 35:49 | 62 | | | 8 | Braintree | Skyline 120 Braintree 5 | 29 Mar 15 |
| 5MXC | NT | | | | 78 | | | 4 | Harwich | 53-12 League | 15 Nov 15 |
| 10K | 42:18 | | | 42:24 | 57 | | | 1 | Langham | Langham 10K | 6 Sep 15 |
| 10K | 43:09 | | | 43:18 | 166 | | | 24 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 25 May 15 |
| 10K | 45:23 | | | 45:41 | 170 | | | | Blackmore | BNY Mellon Brentwood & Essex Championship 10K | 5 Jul 15 |
| 10M | 68:51 | | | 69:53 | 504 | | | 8 | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
| 10M | 70:44 | | | | 54 | | | 1 | Tiptree | Tiptree 10 | 11 Oct 15 |
| 10M | 70:38 | | | 70:45 | 91 | | | 4 | Stebbing | Stebbing 10 | 8 Nov 15 |
| 10M | 73:54 | | | 74:00 | 118 | | | 16 | Chelmsford | Edmund Carr Great Baddow 10 | 17 May 15 |
| HM | 94:50 | | | 94:58 | 102 | | | 4 | Pleshey | Pleshey & Essex Half Marathon | 13 Sep 15 |
| HM | 98:23 | | | 98:41 | 217 | | | 6 | Great Bentley | Great Bentley Half Marathon | 8 Feb 15 |
| HM | 1:41:10 | c | | | 297 | | | 7 | Southend | Southend Half Marathon | 14 Jun 15 |
| 15MMT | 2:18:05 | | | | 243 | | | 23 | Benfleet | Benfleet 15 | 18 Jan 15 |
| ZXC | NT | | | | 114 | | | 6 | Wherstead | 53-12 League | 11 Jan 15 |
| ZXC | NT | | | | 105 | | | 9 | Holbecks Park | 53-12 League | 1 Feb 15 |
| ZXC | NT | | | | 94 | | | 4 | Witham | 53-12 League | 1 Nov 15 |
| ZXC | NT | | | | 150 | | | 11 | Halstead | 53-12 League | 6 Dec 15 |
| 2014 V55 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:32 | | | | 42 | | | | Chelmsford Central | Chelmsford Central parkrun # 61 | 15 Mar 14 |
| parkrun | 21:43 | | | | 38 | | | | Chelmsford Central | Chelmsford Central parkrun # 59 | 1 Mar 14 |
| 5M | 34:02 | | | 34:11 | 79 | | | 10 | Braintree | Braintree 5 | 27 Apr 14 |
| 10M | 73:12 | | | 73:18 | 107 | | | 20 | Stebbing | Stebbing Remembrance Day 10 | 9 Nov 14 |
| HM | 99:29 | | | 1:40:01 | 235 | | | 7 | Great Bentley | Great Bentley Half Marathon | 9 Feb 14 |
| 20M | 2:41:48 | | | | 147 | | | 13 | Langham | Essex 20 | 9 Mar 14 |
| ZRDL | 24:33 | | | | 3 | L3 | | | Chelmsford | Essex Relay Championships | 22 Mar 14 |
| ZXC | NT | | | | 106 | | | | Ipswich | 53-12 League | 12 Jan 14 |
| ZXC | NT | | | | 73 | | | | Hadleigh | 53-12 League | 23 Feb 14 |
| ZXC | NT | | | | 126 | | | 8 | Tiptree | 53-12 League | 16 Nov 14 |
| ZXC | NT | | | | 102 | | | 6 | Wrabness | 53-12 League | 14 Dec 14 |
| ZXCL | 20:04 | | | | 33 | L3 | | | Hockley | Essex County Relay Championships | 27 Sep 14 |
| 2013 V55 Witham (Essex) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:07 | | | | 22 | | | | Chelmsford Central | Chelmsford Central parkrun # 16 | 4 May 13 |
| parkrun | 20:26 | | | | 15 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 14 | 20 Apr 13 |
| parkrun | 20:53 | | | | 28 | | | | Chelmsford Central | Chelmsford Central parkrun # 13 | 13 Apr 13 |
| parkrun | 20:53 | | | | 8 | | | 1 | Maldon Prom | Maldon Prom parkrun # 10 | 2 Nov 13 |
| 3.5ML | 25:57 | | | | 23 | L3 | | | Chelmsford | Essex Relay Championships | 16 Mar 13 |
| 10K | 43:58 | | | | 79 | | | 3 | Langham | Langham 10K | 8 Sep 13 |
| 10M | 74:19 | | | 74:30 | 145 | | | 14 | Great Baddow | Great Baddow Charity 10 | 19 May 13 |
| HM | 96:17 | | | 98:27 | 285 | | | 19 | Southend | Southend Half Marathon | 9 Jun 13 |
| HM | 1:44:04 | | | 1:44:12 | 183 | | | 25 | Pleshey | Pleshey & Essex Half Marathon | 22 Sep 13 |
| ZXC | 36:54 | | | | 49 | | | | Claybury | Essex County Veterans' Championships | 30 Nov 13 |
| ZXC | NT | | | | 109 | | | | Springfield | 53-12 League | 3 Nov 13 |
| ZXC | NT | | | | 96 | | | | Harwich | 53-12 League | 1 Dec 13 |
| ZXC | NT | | | | 90 | | | | Halstead | 53-12 League | 8 Dec 13 |
| ZXCL | 20:57 | | | | 31 | L1 | | | Hockley | Essex County Relay Championships | 28 Sep 13 |