Club: Halstead/St. Mary's Uni Gender: Female Age Group: SEN County: Suffolk Region: East Nation: England

Lead Coach: Martyn Byford 2020- Previous Lead: Prince Duwai -2010 Previous Lead: James Viner 2010-2011 Previous Lead: Mick Woods 2011-2020

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 200 29.02 200 29.02 400 65.33i/61.6 400 65.33i 64.4 61.6 65.5 800 2:24.0 2:24.0 800 2:30.52 2:34.25i 2:24.9 1500 4:51.35 4:54.6 4:51.35 1500 5:08.69 4:58.2 5:30.1 3000 10:37.69 11:12.4 11:30.6 10:37.69 3000 11:20.9 400HW 72.68/70.6 400HW 72.68/70.6 1500SCW 5:44.6 5:44.6 1500SCW 1500SCWNWJ 5:32.9 5:32.9 1500SCWNWJ 2000SCW 8:33.9 8:33.9 2000SCW Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 18:50 18:50 18:56 5K parkrun 19:06 21:49 19:51 20:15 19:06 57:45 19:38 parkrun 5M 31:14 31:14 5M 10K 39:10 39:10 39:11 40:42 10K 10M 64:02 64:02 10M HM 91:46 94:57 91:46 HM Mar 3:27:15 3:27:50 3:27:15 3:28:25 Mar 6H 21.1 21.1 6H

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Halstead/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:49				94			1	Chelmsford Central	Chelmsford Central parkrun # 587	28 Jun 25
parkrun	22:55				26			1	Great Notley	Great Notley parkrun # 534	15 Nov 25
parkrun	23:02				19			1	Great Notley	Great Notley parkrun # 520	9 Aug 25
5.7MMT	66:27				30		10		Littley Green	Huffer Puffer 5.7	13 Aug 25
10M	64:02			64:06	20		1		Tiptree	Tiptree 10	12 Oct 25
2024 SEN Halstead/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:51				16		3	1	Markeaton	Markeaton parkrun # 448	4 May 24
parkrun	22:05				14		2	1	Great Notley	Great Notley parkrun # 450	13 Apr 24
parkrun	22:40				19		1	1	Great Notley	Great Notley parkrun # 445	9 Mar 24
parkrun	23:54				33				Great Notley	Great Notley parkrun # 458	8 Jun 24
parkrun	24:16				20		2	1	Great Notley	Great Notley parkrun # 444	2 Mar 24
parkrun	24:16				27		3	1	Great Notley	Great Notley parkrun # 452	27 Apr 24
5MXC	NT				7				Hadleigh	North Essex & South Suffolk League	18 Feb 24
10K	39:10			39:15	7		2		Saffron Walden	Debden 5K / 10K	17 Mar 24
SHORT10K	42:12			42:20	62		2		Colchester	Colchester 10K (49m Short)	12 May 24
HMMT	2:46:47				22		11		Chelmsford	Ridley Round	6 Jul 24
2023 SEN Halstead/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
3ML	18:09				6	L2			Colchester	Essex & Suffolk County Relay Championships	16 Apr 23
5K	18:50			18:53	7		1		Saffron Walden	Essex Remembrance Runs	11 Nov 23
parkrun	20:15				8		1	1	Folkestone	Folkestone parkrun # 404	14 Oct 23
5M	31:14			31:17	49		5		Pleshey	Springfield Striders Friday Night 5	23 Jun 23
5MXC	NT				4				Colchester	North Essex & South Suffolk League	10 Dec 23
8.5KXC	NT				7				Writtle	North Essex & South Suffolk League	29 Oct 23
10K	39:11			39:14	42		4		Colchester	Colchester 10K	14 May 23
10K	41:22	c			320		40		Brighton	Brighton 10K	19 Nov 23
10K	43:00			43:11	200		32		Southend	Southend 10K Classic	1 Oct 23
HM	94:57			95:12	175		22		Great Bentley	Great Bentley Half Marathon	5 Feb 23
2022 SEN Witham (Essex)/St. Mary's Uni/Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
5K	18:56			18:57	41	FAST	8		Colchester	Friday Night Runs Mile / 5K / 10K	12 Aug 22
parkrun	19:06				10		1	1	Worthing	Worthing parkrun # 232	21 May 22
parkrun	19:28				14		1	1	Torbay Velopark	Torbay Velopark parkrun # 213	4 Jun 22
parkrun	19:52				6		1	1	Markshall Estate	Markshall Estate parkrun # 29	11 Jun 22
parkrun	21:16				20		1	1	Markshall Estate	Markshall Estate parkrun # 35	23 Jul 22
50KMT	5:25:57				3		2		Writtle	Writtle Wround 50K	24 Jul 22
2021 SEN Witham (Essex)/St. Mary's Uni/Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
6H	21.1				27		15		Rayne	Rayne Revival	4 Jul 21
2020 SEN Witham (Essex)/St. Mary's Uni/Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	57:45				265				Durban Point, RSA	Durban Point parkrun # 63	29 Feb 20
5MXC	NT				5				Ardleigh	North Essex & South Suffolk League	23 Feb 20
5MXC	NT				8				Hadleigh	North Essex & South Suffolk League	8 Mar 20
2019 SEN Sale Harriers Manchester/St. Mary's Uni/Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
5MXC	NT				8				Halstead	North Essex & South Suffolk League	20 Oct 19
Mar	3:27:50	c			6194		1044		London	Virgin London Marathon	28 Apr 19
2017 SEN Sale Harriers Manchester/St. Mary's Uni/Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
6.38KL	25:42				18	L4			Gravesend	Southern Women's 6-Stage Relays	25 Mar 17
8KXC	35:43				181				Nottingham	ECCA Saucony English National Championships	25 Feb 17
Mar	3:27:15	c			5747		689		London	Virgin London Marathon	23 Apr 17
ZXC	33:45				14				Woodford	Essex County U17/U20/Senior Championships	7 Jan 17
2016 SEN Sale Harriers Manchester/St. Mary's Uni/Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
3000	11:12.4				2	A			Dartford	Sweatshop Southern Athletics League Division 1	20 Aug 16
2000SCW	8:33.9				4	A			Dartford	Sweatshop Southern Athletics League Division 1	20 Aug 16
3KXCL	12:44				8	L2			Wormwood Scrubs	South of England AA Relay Championships	22 Oct 16
5KXCL	20:25				14	L1			Hockley	Essex County Relay Championships	24 Sep 16
6KXC	26:01				13				Horseheath	Essex League	19 Nov 16
6.4KXC	22:20				12				Chelmsford	Essex League	29 Oct 16
HM	91:46			91:54	228		9		Thames Ditton	Hampton Court Half Marathon	21 Feb 16
Mar	3:28:25			3:32:13	6574		983		London	Virgin London Marathon	24 Apr 16
ZXC	27:24				10				Thurrock	Essex League	8 Oct 16
2015 SEN Sale Harriers Manchester/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	40:42			40:50	378		21		Manchester	Morrisons Great Manchester 10K	10 May 15
2014 SEN Chelmsford/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	11:30.6				3	A			Chelmsford	Sweatshop Southern Athletics League Division 1	2 Aug 14
ZXC	33:17				13				Sherdley Park	Manchester Area League	8 Nov 14
2013 U23 Chelmsford/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:54.6				2	A			Chelmsford	Sweatshop Southern Athletics League Division 1	15 Jun 13
3.5ML	22:27				2	L2			Chelmsford	Essex Relay Championships	16 Mar 13
ZXC	34:25				46				Parliament Hill	Southern Championships	16 Feb 13
ZXC	36:24				89				Sunderland	English National Championships	23 Feb 13
ZXC	40:55				24				Hadleigh	Essex County Championships	5 Jan 13
2012 U23 Chelmsford/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.0				1	B			Colchester	East Anglian League	1 Jul 12
1500	4:51.35				6	2			Watford	Watford Open Graded Meeting	16 May 12
1500	4:54.74				11	8			Watford	Watford Graded Open	27 Jun 12
3000	10:37.69				17	1			Watford	Watford Open Graded Meeting	2 May 12
3000	11:30.5				2	A			Lee Valley	Southern Athletics League Division 1	21 Apr 12
1500SCW	5:44.6				1	A			Lee Valley	Southern Athletics League Division 1	21 Apr 12
1500SCWNWJ	5:32.9				2	A			Chelmsford	Southern Athletics League Division 1	9 Jun 12
3.851KL	14:19				11	L4			Aldershot	Southern Road Relays (SW/U17M)	22 Sep 12
parkrun	19:38				64		3		Bushy Park	Bushy Park parkrun # 403	24 Mar 12
10KNAD	39:26			39:29	25		1		Kingston	Kingston 10K	2 Dec 12
ZXC	15:13				12				Bushy Park	London Colleges League	22 Feb 12
ZXC	16:51				10				Parliament Hill	London Colleges League	17 Oct 12
ZXC	20:37				3				Basildon	Essex County Championships	7 Jan 12
ZXC	21:17				11				Alexandra Park	London Colleges League	8 Feb 12
ZXC	24:23				7				Colchester	Essex League	10 Nov 12
ZXC	25:01				9				Notley Park	Essex League	13 Oct 12
ZXC	26:19				64				Parliament Hill	English National Championships	25 Feb 12
ZXC	28:06				103				Cardiff	BUCS Cross Country Championships	4 Feb 12
ZXCL	22:27				6	L1			Hadleigh	Essex Relay Championships	18 Feb 12
2011 U23 Chelmsford/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
400	65.33	i			6	h2			Sheffield	BUCS Indoor Championships	19 Feb 11
800	2:30.52				6	2			Watford	Watford Open	18 May 11
1500	5:08.69				5	5			Watford	Watford Open	1 Jun 11
3.851KL	15:40				26	L3			Aldershot	Southern Road Relay Championships SW/U17M	24 Sep 11
ZXC	17:36				21				Parliament Hill	London Colleges League	19 Oct 11
ZXC	26:21				18				Colchester	Essex League	17 Dec 11
ZXC	26:28				21				Braintree	Essex League	8 Oct 11
2010 U20 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
200	29.02		0.1		7	2			Watford	Watford Graded Open	14 Jul 10
400	64.4				2	B			Chelmsford	East Anglian League	16 May 10
400	64.7				4	A			Reading	Southern Women's League Premier - Match 1	24 Apr 10
400	65.1				2	B			Eton	Southern Women's League Premier - Match 2	7 Aug 10
800	2:34.25	i			4	1			Lee Valley	London Games	30 Jan 10
800	3:39.9				3	B			Eton	Southern Women's League Premier - Match 2	7 Aug 10
400HW	70.6				1	A			Hemel Hempstead	Southern Women's League Premier - Match 1	4 Sep 10
400HW	72.68				8	h1			Bedford	BUCS Championships	1 May 10
ZXC	18:33				35				Parliament Hill	London Colleges League	20 Oct 10
ZXC	19:08				28				Richmond Park	London Colleges League	3 Nov 10
ZXC	22:43				29				Wimbledon Common	London College League	17 Nov 10
2009 U20 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
400	61.6				2	A			Chelmsford	Southern Women's League Premier	25 Jul 09
400	61.7				1	B			Ipswich	East Anglian League	19 Jul 09
400	62.2				1	A			Braintree	East Anglian League	2 Aug 09
400	62.4				2	B			Braintree	National Junior Athletic League Thames	14 Jun 09
400	62.8				3	A			Reading	Southern Women's League Premier Match 2	27 Jun 09
400	63.1				2	A			Crawley	Southern Women's League Premier	5 Sep 09
400	65.2				3	B			Reading	Southern Women's League Premier Reading Match	25 Apr 09
3000	11:20.9				1	B			Reading	Southern Women's League Premier Reading Match	25 Apr 09
ZXC	18:22				10			7	Chingford	Essex League	3 Jan 09
ZXC	19:56				8				Basildon	Essex Schools Championships	17 Jan 09
ZXC	21:00				144				Stanford Hall	Sainsbury ESAA English Schools' Championships	21 Mar 09
ZXC	22:15				10				Basildon	Essex County Championships	10 Jan 09
ZXC	23:48				91				Parliament Hill	English National Championships	21 Feb 09
ZXC	25:34				30				Hillingdon	Southern Championships	24 Jan 09
2008 U17 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
400	65.5								Hemel Hempstead	Southern Womens League - Premier	26 Apr 08
800	2:24.9				1	B			Chelmsford	Southern Women's League Premier Division	28 Jun 08
800	2:25.2								Hemel Hempstead	Southern Womens League - Premier	26 Apr 08
800	2:27.9								Horsham	Southern Womens League - Premier	31 May 08
1500	4:58.2				3				Guildford	Southern Women's Track & Field League - Premier Division - Match 2	26 Jul 08
1500	5:01.7				3				Horsham	Southern Women's Track & Field League - Premier Division - Match 1	31 May 08
1500	5:02.3				3				Chelmsford	Essex Schools	7 Jun 08
1500	5:04.50				5				Grays	Essex Championships	5 May 08
1500	5:04.96				10	4			Watford	Watford Harriers Open Graded Meeting	13 Aug 08
1500	5:06.8								Colchester	Southern Women's Track & Field League - Premier Division	30 Aug 08
1500	5:07.14								Grays	Essex Championships	5 May 08
1500	5:08.8								Chelmsford	Eastern Young Athletes' League	29 Jun 08
ZXC	17:38				83				Alton Towers	English National Championships	23 Feb 08
ZXC	18:08				15			11	Loughton	Essex League	11 Oct 08
ZXC	18:35				12			7	Hockley	Essex League	15 Nov 08
ZXC	20:05				9			7	Springfield	Essex League	29 Nov 08
ZXC	20:41				13			9	Chelmsford	Essex League	12 Jan 08
ZXC	23:41				12				Colchester	Essex League	13 Dec 08
ZXC	24:21				57				Parliament Hill	Southern Championships	26 Jan 08
2007 U17 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
ZXC	18:29				15			11	Hockley	Essex League	15 Dec 07
2006 U15 Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
1500	5:30.1								Reading	Southern Women's League Division 1	22 Apr 06

Total Performances: 130

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