| 2025 U23 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:14 | | | 15:15 | 49 | R2 | | 13 | Battersea Park | Friday Night 5K Under the Lights | 25 Apr 25 |
| parkrun | 17:56 | | | | 1 | | | 1 | Brentwood | Brentwood parkrun # 456 | 16 Aug 25 |
| parkrun | 18:23 | | | | 1 | | | 1 | Brentwood | Brentwood parkrun # 460 | 13 Sep 25 |
| 8.21KXC | 27:19 | | | | 134 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| 9KXC | 34:00 | | | | 23 | | | | Tinkley Gate | Gloucestershire League | 12 Oct 25 |
| HM | 71:59 | c | | | 31 | | | | Bath | Bath Half Marathon | 16 Mar 25 |
| 2024 U23 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.51 | | | | 1 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 12 Jun 24 |
| 800 | 1:59.77 | | | | 2 | 2 | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
| 1500 | 4:05.72 | | | | 1 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 24 Jul 24 |
| 1500 | 4:08.47 | | | | 2 | A | | | Peterborough | Southern Athletics League - Division 2 North & East | 15 Jun 24 |
| 1500 | 4:11.62 | | | | 5 | 1 | | | Bath | Natasha Lewis Open | 15 May 24 |
| 3000 | 8:54.72 | | | | 6 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 10 Jul 24 |
| parkrun | 16:02 | | | | 1 | | | 1 | Barking | Barking parkrun # 547 | 13 Apr 24 |
| parkrun | 16:07 | | | | 1 | | | 1 | Raphael | Raphael parkrun # 388 | 30 Mar 24 |
| parkrun | 16:56 | | | | 1 | | | 1 | Billericay | Billericay parkrun # 324 | 25 Dec 24 |
| parkrun | 17:49 | | | | 1 | | | 1 | Brentwood | Brentwood parkrun # 378 | 3 Feb 24 |
| 8KXC | 27:11 | | | | 55 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 8KXC | 30:54 | | | | 7 | | | 7 | Basildon | Essex County Championships | 6 Jan 24 |
| 10.3KXC | 36:07 | | | | 31 | | | 11 | Bath | Gloucestershire League | 8 Dec 24 |
| 2023 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.68 | | | | 1 | F | | | Gillingham | BMC Regional Races | 2 Sep 23 |
| 800 | 2:03.25 | | | | 2 | | | | Southend | Southend City Open | 28 Aug 23 |
| 800 | 2:05.2 | | | | 3 | 3 | | | Hornchurch | Havering AC Championships & Open | 17 Sep 23 |
| 1500 | 4:22.27 | | | | 4 | A | | | Eltham | UK Youth Development League Upper - Southern 1B | 30 Jul 23 |
| 1500 | 4:36.86 | | | | 2 | ns | | | Woodford | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| parkrun | 16:51 | | | | 1 | | | 1 | Raphael | Raphael parkrun # 358 | 9 Sep 23 |
| parkrun | 16:53 | | | | 3 | | | 1 | Raphael | Raphael parkrun # 373 | 23 Dec 23 |
| 6.4KXC | 22:29 | | | | 49 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 8KXC | 27:32 | | | | 21 | | | 3 | Hilly Fields | Essex League | 16 Dec 23 |
| 8KXC | 34:33 | | | | 24 | | | 18 | Basildon | Essex County Championships | 7 Jan 23 |
| 10.7KXC | 37:16 | | | | 34 | | | 7 | Bath University | Gloucestershire League (Inc Gloucestershire, Avon, Somerset, Wiltshire County Champs) | 10 Dec 23 |
| 2022 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.0 | | | | 3 | | | | Hornchurch | Havering AC Championships & Open | 25 Sep 22 |
| 800 | 2:09.51 | | | | 1 | ns | | | Crawley | UK Youth Development League Upper Southern 1B | 7 Aug 22 |
| 800 | 2:20.5 | | | | 4 | B | | | Hemel Hempstead | Southern Athletics League Division 2 E | 22 May 22 |
| 1500 | 4:36.67 | | | | 3 | A | | | Tonbridge | UK Youth Development League Upper Southern 1B | 24 Apr 22 |
| 3000 | 10:52.82 | | | | 14 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 2.6KL | 8:46 | | | | 7 | L3 | | 3 | Colchester | Essex County Relay Championships | 10 Apr 22 |
| 5KXC | 18:07 | | | | 9 | | | 9 | Basildon | Essex County U17 / U20 / Senior Championships | 8 Jan 22 |
| parkrun | 16:35 | | | | 3 | | | 1 | Raphael | Raphael parkrun # 315 | 5 Nov 22 |
| parkrun | 18:35 | | | | 1 | | | 1 | Brentwood | Brentwood parkrun # 304 | 13 Aug 22 |
| parkrun | 18:47 | | | | 2 | | | 1 | Brentwood | Brentwood parkrun # 309 | 17 Sep 22 |
| parkrun | 19:32 | | | | 2 | | | 1 | Brentwood | Brentwood parkrun # 310 | 1 Oct 22 |
| parkrun | 20:35 | | | | 4 | | | 1 | Brentwood | Brentwood parkrun # 314 | 29 Oct 22 |
| 6KXC | 22:13 | | | | 53 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 6KXC | 22:21 | | | | 4 | | | 4 | Writtle | Essex League | 19 Feb 22 |
| 6KXC | 23:14 | | | | 2 | | | 2 | Hainault Forest | Essex League | 22 Jan 22 |
| 6KXC | 26:02 | | | | 183 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 7.4KXC | NT | | | | 11 | | | | Writtle | Essex County Schools' Championships | 15 Jan 22 |
| 8.2KXC | 30:08 | | | | 30 | | | 6 | One Tree Hill | Essex League | 15 Oct 22 |
| 2021 U17 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.23 | | | | 1 | 3 | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 1500 | 4:13.65 | | | | 3 | A | | | Hornchurch | Southern Athletics League - East London | 20 Jun 21 |
| 1500 | 4:14.97 | | | | 5 | 1 | | | Hornchurch | Havering AC Warm Up Meeting | 2 May 21 |
| 1500 | 4:26.87 | | | | 14 | | | | Kingston | South of England U17/U15/U13 Championships | 21 Aug 21 |
| 1500 | 4:32.26 | | | | 4 | | | | Chelmsford | Essex County Schools Championships | 12 Jun 21 |
| 1500 | 4:34.69 | | | | 2 | | | | Lee Valley | Lee Valley April Open | 10 Apr 21 |
| 1500 | 4:40.14 | | | | 7 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 1500 | 4:53.24 | | | | 4 | B | | | Woodford | Southern Athletics League - East London | 11 Jul 21 |
| 3000 | 9:30.40 | | | | 3 | | | | Chelmsford | Essex County Championships | 1 Aug 21 |
| 3000 | 10:02.84 | | | | 1 | A | | | Hornchurch | Youth Development League Upper Southern East | 27 Jun 21 |
| 3KXC | 10:39 | | | | 8 | L1 | | 5 | Weald Country Park | Essex County Relay Championships | 2 Oct 21 |
| parkrun | 17:40 | | | | 2 | | | 1 | Raphael | Raphael parkrun # 255 | 7 Aug 21 |
| parkrun | 18:59 | | | | 1 | | | 1 | Brentwood | Brentwood parkrun # 256 | 24 Jul 21 |
| 6KXC | 21:56 | | | | 5 | | | | Great Notley Park | Essex League | 18 Dec 21 |
| ZXC | NT | | | | 5 | | | | Hockley | Essex League | 25 Sep 21 |
| 2020 U17 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.28 | | | | 3 | | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 800 | 2:19.00 | | | | 8 | | | | Hornchurch | Havering AC Closed Competition | 20 Sep 20 |
| 4.3KXC | 17:54 | | | | 239 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 4.5KXC | 16:13 | | | | 83 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 4.8KXC | 19:14 | | | | 131 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| parkrun | 17:41 | | | | 10 | | | 1 | Raphael | Raphael parkrun # 241 | 1 Jan 20 |
| 5.5KXC | 21:56 | | | | 297 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| ZXC | 13:56 | | | | 4 | | | | Colchester | Essex League | 11 Jan 20 |
| ZXC | 21:25 | | | | 53 | | | | Writtle | South East Schools' Inter Counties | 1 Feb 20 |
| ZXC | 22:21 | | | | 7 | | | | Writtle | Essex County Schools' Championships | 18 Jan 20 |
| 2019 U15 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 39.8 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 7 Jul 19 |
| 300 | 40.0 | | | | 1 | A | | | Reading | UK Youth Development U13/U15 League Division South Premier 1 | 23 Jun 19 |
| 800 | 2:06.9 | | | | 1 | A | | | Reading | UK Youth Development U13/U15 League Division South Premier 1 | 23 Jun 19 |
| 800 | 2:09.3 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 7 Jul 19 |
| 800 | 2:10.3 | | | | 2 | A | | | Tooting Bec | UK Youth Development U13/U15 League Division South Premier 1 | 27 Apr 19 |
| 1500 | 4:20.13 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 8 Jun 19 |
| 1500 | 4:20.19 | | | | 3 | 9 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 1500 | 4:22.79 | | | | 1 | A | | | Bromley | UK Youth Development U13/U15 League Division South Premier 1 | 20 Jul 19 |
| 1500 | 4:24.01 | | | | 1 | A | | | Hornchurch | UK Youth Development U13/U15 League Division South Premier 1 | 18 May 19 |
| 1500 | 4:25.07 | | | | 1 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 1500 | 4:26.66 | | | | 2 | B | | | Wormwood Scrubs | BMC Regional Races | 5 Jun 19 |
| 1500 | 4:28.49 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| 1500 | 4:29.9 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 14 Apr 19 |
| 1500 | 4:30.09 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Open | 7 Apr 19 |
| 1500 | 4:30.93 | | | | 9 | h2 | | | Bedford | England Athletics U15 / U17 Championships | 31 Aug 19 |
| 1500 | 4:35.13 | | | | 11 | | | | Horspath | South of England U15 / U20 Inter County Championships | 7 Sep 19 |
| 1500 | 4:35.54 | | | | 10 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 18 Aug 19 |
| 1500 | 4:36.84 | | | | 6 | h2 | | | Ashford | South of England AA U13 / U15 / U17 Championships | 17 Aug 19 |
| 1500 | 4:39.9 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 11 Aug 19 |
| 1500 | 4:40.4 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 4 May 19 |
| 1500 | 4:42.74 | | | | 3 | h1 | | | Chelmsford | Essex County Schools Championships | 8 Jun 19 |
| 1500 | 4:43.13 | | | | 5 | A | | | Grays | Eastern Young Athletes' League Final | 15 Sep 19 |
| 3000 | 9:29.77 | | | | 4 | | | | Chelmsford | Essex County Championships | 12 May 19 |
| 3000 | 9:38.56 | | | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 3000 | 10:53.96 | | | | 14 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 3.3KXCL | 12:48 | | | | 35 | L1 | | 12 | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| 4KXC | 14:19 | | | | 4 | | | | Horseheath | Essex League | 26 Oct 19 |
| 4KXC | 14:22 | | | | 4 | | | 4 | One Tree Hill | Essex League | 12 Oct 19 |
| 4KXC | 14:27 | | | | 35 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 4KXC | 15:51 | | | | 5 | | | | Writtle College | Essex County U13 / U15 / Veterans' Championships | 30 Nov 19 |
| parkrun | 17:19 | | | | 1 | | | 1 | Raphael | Raphael parkrun # 216 | 13 Jul 19 |
| parkrun | 17:40 | | | | 7 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 340 | 25 May 19 |
| parkrun | 18:25 | | | | 1 | | | 1 | Brentwood | Brentwood parkrun # 228 | 27 Jul 19 |
| parkrun | 18:59 | | | | 5 | | | 1 | Brentwood | Brentwood parkrun # 231 | 24 Aug 19 |
| parkrun | 19:22 | | | | 1 | | | 1 | Brentwood | Brentwood parkrun # 217 | 20 Apr 19 |
| parkrun | 19:48 | | | | 2 | | | 1 | Brentwood | Brentwood parkrun # 240 | 16 Nov 19 |
| parkrun | 23:07 | | | | 15 | | | 1 | Brentwood | Brentwood parkrun # 203 | 1 Jan 19 |
| ZXC | 15:13 | | | | 4 | | | | Writtle College | Essex League | 14 Dec 19 |
| ZXC | 16:23 | | | | 26 | | | | Hockley | Essex County Schools' Championships | 19 Jan 19 |
| 2018 U15 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.1 | | | | 2 | ns | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| 200 | 27.9 | | | | 2 | ns | | | Ipswich | Eastern Young Athletes' League | 6 May 18 |
| 200 | 28.3 | | | | 6 | | | | Hornchurch | Havering Spring Warm Up Open | 8 Apr 18 |
| 200 | 28.4 | | | | 3 | ns | | | Colchester | Eastern Young Athletes' League | 3 Jun 18 |
| 300 | 40.6 | | | | 3 | | | | Hornchurch | Havering AC Club Championships | 16 Sep 18 |
| 800 | 2:09.47 | | | | 1 | 10 | | | Watford | Watford Open Graded Meeting | 8 Aug 18 |
| 800 | 2:13.79 | | | | 4 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| 800 | 2:14.73 | i | | | 2 | | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| 800 | 2:16.01 | i | | | 6 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 18 |
| 800 | 2:16.13 | | | | 5 | A | | | Reading | UK Youth Development U13/U15 League Division South Premier 1 | 17 Jun 18 |
| 800 | 2:16.6 | | | | 1 | | | | Hornchurch | Havering AC Club Championships | 16 Sep 18 |
| 1500 | 4:26.74 | | | | 2 | | | | Peterborough | Eastern Counties AA Championships | 30 Jun 18 |
| 1500 | 4:28.85 | | | | 6 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 18 |
| 1500 | 4:29.54 | | | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
| 1500 | 4:30.23 | | | | 2 | A | | | Bromley | UK Youth Development U13/U15 League Division South Premier 1 | 19 May 18 |
| 1500 | 4:30.5 | | | | 5 | A | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| 1500 | 4:31.6 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 6 May 18 |
| 1500 | 4:31.8 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| 1500 | 4:33.10 | | | | 3 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| 1500 | 4:33.37 | | | | 3 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| 1500 | 4:34.7 | | | | 2 | A | | | Bury St Edmunds | Eastern Young Athletes' League | 15 Apr 18 |
| 1500 | 4:40.1 | | | | 1 | B | | | Colchester | Eastern Young Athletes' League | 3 Jun 18 |
| 1500 | 4:42.45 | | | | 6 | h1 | | | Chelmsford | Essex County Schools Championships | 9 Jun 18 |
| 1500 | 4:42.88 | | | | 11 | D | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 1500 | 4:47.4 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Open | 8 Apr 18 |
| LJ | 3.76 | | | | 6 | | | | Hornchurch | Havering Spring Warm Up Open | 8 Apr 18 |
| 3KXC | 10:20 | | | | 10 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 3KXC | 13:30 | | | | 32 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 3.5KXC | 12:52 | | | | 1 | | | | Upminster | Essex Schools' Year 7 & 8 Championships | 21 Feb 18 |
| 4KXC | 14:19 | | | | 18 | | | | Colchester | Essex County U13 / U15 / Veterans' Championships | 1 Dec 18 |
| 4KXC | 17:42 | | | | 4 | | | 4 | Hockley | Essex League | 27 Oct 18 |
| 4.1KXC | 15:39 | | | | 100 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 3M | 16:33 | | | | 5 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| parkrun | 17:09 | | | | 2 | | | | Raphael | Raphael parkrun # 172 | 8 Sep 18 |
| parkrun | 17:31 | | | | 1 | | | 1 | Billericay | Billericay parkrun # 62 | 25 Aug 18 |
| parkrun | 19:00 | | | | 1 | | | 1 | Billericay | Billericay parkrun # 36 | 17 Feb 18 |
| parkrun | 19:13 | | | | 1 | | | 1 | Brentwood | Brentwood parkrun # 185 | 18 Aug 18 |
| parkrun | 19:26 | | | | 2 | | | 1 | Brentwood | Brentwood parkrun # 184 | 11 Aug 18 |
| parkrun | 19:33 | | | | 3 | | | 1 | Brentwood | Brentwood parkrun # 180 | 14 Jul 18 |
| parkrun | 19:55 | | | | 7 | | | 1 | Brentwood | Brentwood parkrun # 192 | 20 Oct 18 |
| parkrun | 20:02 | | | | 12 | | | 1 | Billericay | Billericay parkrun # 29 | 1 Jan 18 |
| ZXC | 11:37 | | | | 1 | | | | Basildon | Essex League | 10 Feb 18 |
| ZXC | 12:04 | | | | 1 | | | | Writtle | Essex League | 13 Jan 18 |
| ZXC | 14:18 | | | | 1 | | | | One Tree Hill | Essex League | 10 Nov 18 |
| 2017 U13 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 2 | 1 | | | Hornchurch | Havering AC Club Championships | 17 Sep 17 |
| 200 | 27.37 | | 0.3 | | 2 | A | | | Bromley | UK Youth Development U13/U15 League Division South Premier 1 | 15 Jul 17 |
| 200 | 27.4 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 2 Jul 17 |
| 200 | 27.72 | | 1.3 | | 7 | A | | | Birmingham | UK Youth Development U13/U15 League National Final | 2 Sep 17 |
| 200 | 27.96 | w | 2.1 | | 3 | A | | | Eton | UK Youth Development U13/U15 League Division South Premier 1 | 18 Jun 17 |
| 200 | 28.3 | | | | 1 | | | | Hornchurch | Havering AC Club Championships | 17 Sep 17 |
| 200 | 28.4 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 13 Aug 17 |
| 200 | 28.6 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 4 Jun 17 |
| 200 | 28.7 | | | | 2 | 1 | | | Hornchurch | Havering Spring Warm Up Open | 9 Apr 17 |
| 200 | 29.5 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| 800 | 2:16.6 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 2 Jul 17 |
| 800 | 2:16.62 | | | | 1 | 1 | | | Crystal Palace | South of England AA U15 / U17 Championships | 20 Aug 17 |
| 800 | 2:18.61 | | | | 2 | A | | | Kingston | Derek Crookes Southern U13 Inter County Match | 29 Jul 17 |
| 800 | 2:24.34 | | | | 1 | 2 | | | Chelmsford | Essex County Championships | 13 May 17 |
| 800 | 2:26.6 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 4 Jun 17 |
| 800 | 2:28.7 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Open | 9 Apr 17 |
| 1500 | 4:32.11 | | | | 1 | A | | | Bromley | UK Youth Development U13/U15 League Division South Premier 1 | 15 Jul 17 |
| 1500 | 4:36.1 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| 1500 | 4:46.05 | | | | 2 | A | | | Birmingham | UK Youth Development U13/U15 League National Final | 2 Sep 17 |
| 1500 | 4:50.16 | | | | 2 | A | | | Eton | UK Youth Development U13/U15 League Division South Premier 1 | 18 Jun 17 |
| 1500 | 4:53.4 | | | | 1 | | | | Hornchurch | Havering AC Club Championships | 17 Sep 17 |
| 1500 | 4:54.2 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 13 Aug 17 |
| 1500 | 4:56.8 | | | | 2 | A | | | Southampton | UK Youth Development U13/U15 League Division South Premier 1 | 20 May 17 |
| SP3.25K | 6.01 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League | 13 Aug 17 |
| SP3.25K | 5.54 | | | | 4 | B | | | Bromley | UK Youth Development U13/U15 League Division South Premier 1 | 15 Jul 17 |
| 2.7KXC | 10:44 | | | | 11 | | | | Great Notley Park | Essex League | 14 Jan 17 |
| 3KXC | 10:27 | | | | 3 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 3KXC | 11:20 | | | | 1 | | | | Writtle | Essex County U13 / U15 / Veterans' Championships | 2 Dec 17 |
| 3KXC | 12:17 | | | | 86 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 3KXC | 12:40 | | | | 1 | | | | Upminster | Essex Schools' Year 7 & 8 Championships | 1 Feb 17 |
| 3KXC | 13:55 | | | | 247 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3KXCL | 10:14 | | | | 1 | L1 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| 3.2KXC | 11:10 | | | | 3 | | | | Reigate | South East Schools' Inter-Counties U13 & U14 Championships | 25 Mar 17 |
| parkrun | 19:47 | | | | 1 | | | 1 | Brentwood | Brentwood parkrun # 141 | 23 Sep 17 |
| parkrun | 19:53 | | | | 2 | | | 1 | Billericay | Billericay parkrun # 10 | 26 Aug 17 |
| parkrun | 19:54 | | | | 6 | | | 1 | Brentwood | Brentwood parkrun # 153 | 16 Dec 17 |
| parkrun | 19:58 | | | | 2 | | | 1 | Brentwood | Brentwood parkrun # 144 | 14 Oct 17 |
| parkrun | 20:16 | | | | 4 | | | 1 | Brentwood | Brentwood parkrun # 131 | 8 Jul 17 |
| parkrun | 20:24 | | | | 4 | | | 1 | Brentwood | Brentwood parkrun # 135 | 5 Aug 17 |
| parkrun | 20:44 | | | | 5 | | | | Brentwood | Brentwood parkrun # 154 | 23 Dec 17 |
| ZXC | 11:14 | | | | 1 | | | | Horseheath | Essex League | 28 Oct 17 |
| ZXC | 11:32 | | | | 1 | | | | Hockley | Essex League | 25 Nov 17 |
| ZXC | 15:32 | | | | 3 | | | | Gloucester Park | Essex League | 11 Feb 17 |
| ZXC | NT | | | | 1 | | | | Benfleet | English Schools Cup Regional Finals - Essex & Suffolk | 11 Nov 17 |
| 2016 U13 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.1 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| 200 | 29.9 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes' League | 7 Aug 16 |
| 200 | 30.6 | | | | 3 | | | | Hornchurch | Havering Club Championships | 18 Sep 16 |
| 800 | 2:22.4 | | | | 1 | A | | | Croydon | UK Youth Development U13/U15 League Division South Premier 2 | 16 Jul 16 |
| 800 | 2:25.72 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| 800 | 2:27.2 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 7 Aug 16 |
| 800 | 2:29.4 | | | | 1 | | | | Hornchurch | Havering Club Championships | 18 Sep 16 |
| 800 | 2:29.7 | | | | 1 | ns | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| LJ | 3.74 | | | | 5 | | | | Hornchurch | Havering Club Championships | 18 Sep 16 |
| LJ | 3.67 | | | | 3 | ns | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| LJ | 3.60 | | | | 5 | ns | | | Chelmsford | Eastern Young Athletes' League | 7 Aug 16 |
| LJ | 3.40 | | | | 5 | B | | | Croydon | UK Youth Development U13/U15 League Division South Premier 2 | 16 Jul 16 |
| 3KXC | 10:58 | | | | 5 | | | | Writtle | Essex County U13 / U15 / Veterans' Championships | 26 Nov 16 |
| 3KXC | 12:26 | | | | 75 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 3KXCL | 9:58 | | | | 5 | L3 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
| 3.3KXC | 9:53 | | | | 10 | | | | Chelmsford | Essex League | 29 Oct 16 |
| parkrun | 22:49 | | | | 18 | | | | Brentwood | Brentwood parkrun # 86 | 13 Aug 16 |
| ZXC | 11:32 | | | | 31 | | | | St Albans | English Schools Cup Regional Finals - North Thames | 12 Nov 16 |
| ZXC | 12:15 | | | | 2 | | | | Thurrock | Essex League | 8 Oct 16 |
| 2015 U11 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MNAD | 21:45 | | | 22:18 | 94 | | | 61 | Brentwood | Brentwood Fun Run | 22 Mar 15 |
| parkrun | 21:42 | | | | 8 | | | 1 | Brentwood | Brentwood parkrun # 35 | 8 Aug 15 |
| parkrun | 22:37 | | | | 17 | | | 1 | Brentwood | Brentwood parkrun # 31 | 11 Jul 15 |
| parkrun | 22:39 | | | | 16 | | | 1 | Brentwood | Brentwood parkrun # 27 | 13 Jun 15 |
| parkrun | 22:45 | | | | 14 | | | 1 | Brentwood | Brentwood parkrun # 34 | 1 Aug 15 |
| parkrun | 23:04 | | | | 10 | | | | Brentwood | Brentwood parkrun # 43 | 10 Oct 15 |
| parkrun | 23:46 | | | | 19 | | | 1 | Brentwood | Brentwood parkrun # 19 | 11 Apr 15 |
| parkrun | 24:21 | | | | 19 | | | 1 | Brentwood | Brentwood parkrun # 17 | 28 Mar 15 |