| 2025 U23 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.07 | | | | 4 | h3 | | | Kirkwall | International Island Games 2025 | 16 Jul 25 |
| 1500 | 3:54.75 | | | | 3 | A | | | Exeter | BMC Regional Races | 26 Aug 25 |
| 1500 | 3:56.37 | | | | 4 | C | | | Stretford | BMC Gold Standard Races | 10 Jun 25 |
| 1500 | 3:58.66 | | | | 1 | h2 | | | Kirkwall | International Island Games 2025 | 13 Jul 25 |
| 1500 | 3:59.86 | | | | 5 | A | | | Exeter | BMC Regional Races | 24 Jun 25 |
| 1500 | 4:08.50 | | | | 10 | | | | Kirkwall | International Island Games 2025 | 15 Jul 25 |
| 9.6KXC | 31:26 | | | | 2 | | | | Cirencester Park | Gloucestershire League | 1 Nov 25 |
| 2024 U20 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:58.97 | | | | 2 | 1 | | | Bury | Trafford AC Grand Prix | 6 Aug 24 |
| 1500 | 4:01.34 | | | | 1 | 1 | | | Deeside | North Wales Endurance Event | 24 May 24 |
| 1500 | 4:04.40 | | | | 2 | 2 | | | Bury | Trafford AC Grand Prix | 24 Jul 24 |
| 1500 | 4:05.41 | | | | 8 | 1 | | | Stretford | Trafford AC Grand Prix | 14 May 24 |
| 1500 | 4:20.89 | | | | 2 | | | | Swansea | Welsh Athletics U13, U17 & U20 Championships | 10 Aug 24 |
| 3000 | 8:52.16 | | | | 4 | 1 | | | Deeside | North Wales Endurance Open 2 inc Shot & Long jump | 20 Aug 24 |
| 2023 U20 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.01 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 25 Jul 23 |
| 1500 | 4:06.09 | | | | 2 | | | | Newport | Welsh U13/U17/U20 Championships | 12 Aug 23 |
| 1500 | 4:06.95 | | | | 9 | | | | St. Peter Port | NatWest International Island Games 2023 | 11 Jul 23 |
| 1500 | 4:07.92 | i | | | 1 | | | | Cardiff | Welsh Athletics U13, U17 & U20 Indoor Championships | 5 Feb 23 |
| 1500 | 4:08.35 | | | | 3 | | | | Cardiff | Welsh Athletics International | 26 Aug 23 |
| 1500 | 4:13.18 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix | 13 Jun 23 |
| 3000 | 8:56.13 | i | | | 8 | 2 | | | Cardiff | Cardiff Met Indoor Christmas Classic | 17 Dec 23 |
| 5.81KXC | 19:58 | | | | 1 | | | 1 | Newtown | Welsh Inter-Regional Championships | 18 Nov 23 |
| 6.4KXC | 21:45 | | | | 36 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 6.7KXC | 21:58 | | | | 68 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 2022 U17 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:44.86 | | | | 1 | 3 | | | Treborth | Menai Track & Field Open 2022 | 11 Sep 22 |
| 3.2KL | 9:43 | | | | 4 | L1 | | 4 | Llanelli | Welsh Road Relay Championships | 24 Sep 22 |
| 4.83KXC | 15:23 | | | | 9 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| 5.73KXC | 21:13 | | | | 13 | R09 | | 8 | Monmouth | Welsh Inter-Regional Championships | 19 Nov 22 |
| 2021 U17 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 20:43 | | | | 2 | | | | Bangor | North Wales Senior League | 23 Oct 21 |
| 2020 U15 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KXC | 17:38 | | | | 5 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 2.8MXC | 15:27 | | | | 4 | | | | Northop | North Wales Regional Championships | 4 Jan 20 |
| 4.54KXC | 15:47 | | | | 11 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 2019 U15 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.2 | | | | 6 | B | | | Bury | UK Youth Development U13/U15 League Division North West 2 | 18 May 19 |
| 1500 | 5:12.2 | | | | 5 | A | | | Bury | UK Youth Development U13/U15 League Division North West 2 | 18 May 19 |
| Mile | 5:38.00 | | | | 3 | | | | Bangor | Menai Open Meeting | 8 Sep 19 |
| SP4K | 4.50 | | | | 8 | A | | | Bury | UK Youth Development U13/U15 League Division North West 2 | 18 May 19 |
| 2MXC | 10:44 | | | | 4 | | | 3 | Corwen | North Wales Regional Championships | 5 Jan 19 |
| 4.5KXC | 18:25 | | | | 34 | | | | Brecon | Welsh Schools Championships | 13 Feb 19 |
| 2018 U13 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:47.95 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 10 Feb 18 |
| 1500 | 4:49.5 | | | | 2 | A | | | Stretford | UK Youth Development U13/U15 League Division North West 1 | 19 May 18 |
| 1500 | 4:49.9 | | | | 1 | A | | | Bangor | UK Youth Development U13/U15 League Division North West 1 | 21 Jul 18 |
| 1500 | 4:54.66 | | | | 6 | | | | Deeside | North Wales Regional Championships | 13 May 18 |
| 1500 | 4:57.8 | | | | 2 | A | | | Stretford | UK Youth Development U13/U15 League Division North West 1 | 16 Jun 18 |
| 1500 | DNF | | | | - | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| Mile | 5:19.1 | | | | 3 | | | | Bangor (W) | YMIGA Menai Open | 16 Sep 18 |
| SP3K | 4.23 | | | | 4 | B | | | Stretford | UK Youth Development U13/U15 League Division North West 1 | 16 Jun 18 |
| 2.59KXC | 10:09 | | | | 14 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 2.78KXC | 10:01 | | | | 5 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 3KXC | 14:08 | | | | 105 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 3.12KXC | 10:40 | | | | 5 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 3.2KXC | 11:31 | | | | 1 | | | | Corwen | North Wales Regional Championships | 6 Jan 18 |
| 3M | 16:54 | | | | 11 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| ZXC | 10:53 | | | | 3 | | | | Colwyn Bay | North Wales Junior League | 20 Oct 18 |
| ZXC | 13:46 | | | | 2 | | | | Bangor | North Wales Junior League | 1 Dec 18 |
| 2017 U13 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.15 | | | | 7 | | | | Wrexham | North Wales Regional Championships | 13 May 17 |
| 200 | 32.70 | | | | 4 | h1 | | | Wrexham | North Wales Regional Championships | 13 May 17 |
| 800 | 2:34.5 | | | | 2 | B | | | Blackburn | UK Youth Development U13/U15 League Division North West 2 | 20 May 17 |
| 800 | 2:36.83 | | | | 3 | | | | Wrexham | North Wales Regional Championships | 13 May 17 |
| 800 | 2:38.2 | | | | 4 | A | | | Bury | UK Youth Development U13/U15 League Division North West 2 | 22 Apr 17 |
| 1500 | 5:09.32 | | | | 5 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 19 Aug 17 |
| 1500 | 5:10.7 | | | | 2 | B | | | Ashton under Lyne | UK Youth Development U13/U15 League Division North West 2 | 15 Jul 17 |
| 1500 | 5:15.5 | | | | 9 | AB | | | Wrexham | Cheshire League | 2 Jul 17 |
| JT400 | 7.26 | | | | 7 | A | | | Bury | UK Youth Development U13/U15 League Division North West 2 | 22 Apr 17 |
| 1.52KXC | 5:30 | | | | 8 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 1.5MXC | 7:55 | | | | 4 | | | | Corwen | Grand Prix Express North Wales Championships | 28 Jan 17 |
| ZXC | 10:39 | | | | 1 | | | | Mold | North Wales Junior League | 11 Nov 17 |
| ZXC | 11:21 | | | | 3 | | | | Wrexham | North Wales Junior League | 7 Oct 17 |
| ZXC | 13:02 | | | | 3 | | | | Llandudno | North Wales Junior League | 21 Oct 17 |
| ZXC | 14:11 | | | | 2 | | | | Bangor | North Wales Junior League | 2 Dec 17 |
| 2016 U11 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 23.94 | w | 2.5 | | 8 | | | | Bangor | Ynys Mon IGA & Menai Open Meeting | 18 Sep 16 |
| 150 | 24.14 | | 1.6 | | 4 | h1 | | | Bangor | Ynys Mon IGA & Menai Open Meeting | 18 Sep 16 |
| 150 | 25.80 | | | | 2 | 2 | | | Wrexham | North Wales Regional Championships | 14 May 16 |
| 600 | 1:54.16 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 14 May 16 |
| 600 | 1:57.1 | | | | 3 | AB | | | Connah's Quay | Cheshire League | 10 Jul 16 |
| 600 | 2:00.4 | | | | 4 | AB | | | Wrexham | Cheshire League | 4 Sep 16 |
| 800 | 2:40.84 | | | | 2 | | | | Bangor | Ynys Mon IGA & Menai Open Meeting | 18 Sep 16 |
| LJ | 3.24 | | | | 11 | ns1 | | | Wrexham | Cheshire League | 4 Sep 16 |
| LJ | 3.19 | | | | 1 | ns | | | Connah's Quay | Cheshire League | 10 Jul 16 |
| LJ | 3.19 | | | | 6 | | | | Bangor | Ynys Mon IGA & Menai Open Meeting | 18 Sep 16 |
| LJ | 3.15 | | | | 3 | | | | Wrexham | North Wales Regional Championships | 14 May 16 |
| SP2K | 4.39 | | | | 2 | | | | Wrexham | North Wales Regional Championships | 14 May 16 |
| 1.5MXC | 10:05 | | | | 12 | | | | Corwen | North Wales District Championships | 30 Jan 16 |
| ZXC | 9:16 | | | | 1 | | | | Wrexham | Pyramid Consultancy North Wales Junior League | 3 Dec 16 |
| ZXC | 9:40 | | | | 3 | | | | Mold | Pyramid Consultancy North Wales Junior League | 15 Oct 16 |
| ZXC | 10:32 | | | | 3 | | | | Llandudno | Pyramid Consultancy North Wales Junior League | 5 Nov 16 |
| ZXC | 11:24 | | | | 2 | | | | Bangor | Pyramid Consultancy North Wales Junior League | 8 Oct 16 |
| 2015 U11 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.5MXC | 10:16 | | | | 6 | | | | Wrexham | North Wales Junior League | 5 Dec 15 |
| ZXC | 11:00 | | | | 8 | | | | Llandudno | North Wales Junior League | 17 Oct 15 |
| ZXC | 11:01 | | | | 8 | | | | Mold | North Wales Junior League | 28 Nov 15 |
| ZXC | 12:19 | | | | 9 | | | | Bangor | North Wales Junior League | 3 Oct 15 |