| 2022 U20 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.55 | | | | 2 | | | | Stevenage | Stevenage NH AC & Hertford AWCS Club Championships | 3 Sep 22 |
| 800 | 2:14.1 | | | | 2 | B | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| 1500 | 4:26.92 | | | | 1 | 9 | | | Watford | Watford Open Graded Meeting | 1 Jun 22 |
| 1500 | 4:28.17 | | | | 2 | A | | | Guildford | UK Youth Development League Upper Southern 2A | 29 May 22 |
| 1500 | 4:29.70 | | | | 4 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 11 Jun 22 |
| 1500 | 4:31.58 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 2 E | 16 Jul 22 |
| 1500 | 4:34.91 | | | | 4 | 4 | | | Cambridge | Eastern AA Championships | 25 Jun 22 |
| 1500 | 4:36.0 | | | | 3 | A | | | Walton | UK Youth Development League Upper Southern 2A | 26 Jun 22 |
| 1500 | 4:36.2 | | | | 4 | | | | Stevenage | Hertfordshire County 1500m, Masters, Disability & Relay Championships | 23 Apr 22 |
| 1500 | 4:40.08 | | | | 3 | A | | | Perivale | UK Youth Development League Upper Southern 2A | 24 Apr 22 |
| 1500 | 4:42.6 | | | | 4 | A | | | Grays | Southern Athletics League Division 2 E | 22 May 22 |
| 1500 | 4:46.48 | | | | 3 | B | | | Woodford | Southern Athletics League Division 2 E | 13 Aug 22 |
| 1500 | 4:53.48 | | | | 2 | 2 | | | Stevenage | Stevenage NH AC & Hertford AWCS Club Championships | 3 Sep 22 |
| 1500 | 4:55.8 | | | | 2 | B | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| 5000 | 19:26.74 | | | | 1 | | | | Bedford | Bedfordshire & Hertfordshire County Championships | 15 May 22 |
| SP7.26K | 5.74 | | | | 4 | B | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| SP6K | 6.73 | | | | 2 | | | | Stevenage | Stevenage NH AC & Hertford AWCS Club Championships | 3 Sep 22 |
| SP6K | 6.42 | | | | 1 | B | | | Walton | UK Youth Development League Upper Southern 2A | 26 Jun 22 |
| SP6K | 5.52 | | | | 1 | B | | | Guildford | UK Youth Development League Upper Southern 2A | 29 May 22 |
| JT800 | 19.63 | | | | 4 | B | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| JT800 | 17.36 | | | | 4 | A | | | Walton | UK Youth Development League Upper Southern 2A | 26 Jun 22 |
| parkrun | 19:35 | | | | 4 | | | | Stevenage | Stevenage parkrun # 235 | 2 Apr 22 |
| parkrun | 19:54 | | | | 12 | | | | Stevenage | Stevenage parkrun # 237 | 16 Apr 22 |
| 6.15KXC | 28:19 | | | | 21 | | | 10 | Stanborough | Hertfordshire County Championships | 9 Jan 22 |
| 2021 U17 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.6K | 9:22 | | | | 141 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| parkrun | 20:47 | | | | 9 | | | | Stevenage | Stevenage parkrun # 221 | 18 Dec 21 |
| 2020 U17 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.28 | i | | | 9 | A | | | Sheffield | BMC Sheffield Open Series | 22 Jan 20 |
| 1500 | 4:23.16 | i | | | 5 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 1500 | 4:30.03 | i | | | 6 | 1 | | | Sheffield | Sheffield Festival Open | 26 Jan 20 |
| 1500 | 4:35.45 | i | | | 2 | H/K | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 15 Mar 20 |
| 4KXC | 14:17 | | | | 10 | | | | Keysoe | Chiltern League | 11 Jan 20 |
| 4.3KXC | 17:53 | | | | 238 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 4.5KXC | 13:48 | | | | 1 | | | 1 | Fairlands Valley | Hertfordshire County Championships | 5 Jan 20 |
| 5KXC | 17:14 | | | | 4 | | | | Westminster Lodge | Hertfordshire County Schools' Championships | 1 Feb 20 |
| 5.5KXC | 22:21 | | | | 314 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 2019 U15 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.0 | | | | 5 | A | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 300 | 40.60 | | | | 1 | | | | Stevenage | Stevenage & North Herts AC Club Championships | 8 Sep 19 |
| 300 | 42.1 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 11 Aug 19 |
| 300 | 43.1 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 800 | 2:06.37 | | | | 9 | 13 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 800 | 2:07.04 | | | | 1 | | | | Stevenage | Stevenage & North Herts AC Club Championships | 8 Sep 19 |
| 800 | 2:07.30 | | | | 10 | 13 | | | Watford | Watford Open Graded Meeting | 12 Jun 19 |
| 800 | 2:07.32 | | | | 11 | 15 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 800 | 2:09.6 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 11 Aug 19 |
| 800 | 2:09.70 | | | | 2 | 16 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 800 | 2:09.99 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 19 |
| 800 | 2:11.00 | | | | 2 | | | | Watford | Hertfordshire County Championships | 11 May 19 |
| 800 | 2:11.65 | | | | 7 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 18 Aug 19 |
| 800 | 2:12.20 | i | | | 2 | | | | Lee Valley | South of England AA U15 / U17 Championships | 13 Jan 19 |
| 800 | 2:13.25 | | | | 2 | h2 | | | Ashford | South of England AA U13 / U15 / U17 Championships | 17 Aug 19 |
| 800 | 2:13.3 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 4 May 19 |
| 800 | 2:14.6 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 800 | 2:15.26 | i | | | 6 | 3 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 19 |
| 800 | 2:15.76 | i | | | 1 | h1 | | | Lee Valley | South of England AA U15 / U17 Championships | 13 Jan 19 |
| 800 | 2:16.09 | i | | | 7 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 19 |
| 800 | 2:18.4 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 7 Jul 19 |
| 1500 | 4:17.18 | | | | 1 | | | | Horspath | South of England U15 / U20 Inter County Championships | 7 Sep 19 |
| 1500 | 4:18.99 | | | | 11 | | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 19 |
| 1500 | 4:19.66 | | | | 1 | h2 | | | Bedford | England Athletics U15 / U17 Championships | 31 Aug 19 |
| 1500 | 4:20.58 | | | | 3 | 8 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 4:21.19 | | | | 5 | h1 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 1500 | 4:21.2 | | | | 1 | | | | St. Ives | Cambridgeshire AA Evening Open Series | 19 Jun 19 |
| 1500 | 4:22.79 | | | | 4 | | | | Bedford | England Athletics U15 / U17 Championships | 1 Sep 19 |
| 1500 | 4:23.22 | | | | 2 | | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 1500 | 4:25.50 | | | | 2 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| 1500 | 4:26.63 | | | | 1 | 4 | | | Watford | Watford Open Graded Meeting | 3 Apr 19 |
| 1500 | 4:31.4 | | | | 3 | A | | | Ware | Eastern Young Athletes' League | 2 Jun 19 |
| 1500 | 4:33.71 | | | | 15 | 9 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 3000 | 9:37.73 | | | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| SP4K | 8.28 | | | | 4 | | | | Stevenage | Stevenage & North Herts AC Club Championships | 8 Sep 19 |
| 4KXC | 14:13 | | | | 24 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 4.1KXC | 15:06 | | | | 133 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 4.15KXC | 14:45 | | | | 24 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 4.3KXC | 13:24 | | | | 10 | | | | Shottover Hill | Chiltern League | 12 Oct 19 |
| 4.3KXC | 15:42 | | | | 16 | | | | Milton Keynes | Chiltern League | 9 Feb 19 |
| parkrun | 17:52 | | | | 1 | | | 1 | Stevenage | Stevenage parkrun # 184 | 14 Dec 19 |
| parkrun | 18:25 | | | | 2 | | | 1 | Stevenage | Stevenage parkrun # 163 | 20 Jul 19 |
| parkrun | 18:29 | | | | 5 | | | 1 | Stevenage | Stevenage parkrun # 146 | 23 Mar 19 |
| parkrun | 18:33 | | | | 2 | | | 1 | Stevenage | Stevenage parkrun # 180 | 16 Nov 19 |
| parkrun | 18:49 | | | | 4 | | | 1 | Stevenage | Stevenage parkrun # 181 | 23 Nov 19 |
| parkrun | 19:01 | | | | 4 | | | 1 | Stevenage | Stevenage parkrun # 176 | 19 Oct 19 |
| parkrun | 19:16 | | | | 3 | | | 1 | Stevenage | Stevenage parkrun # 168 | 24 Aug 19 |
| parkrun | 20:07 | | | | 13 | | | | Panshanger | Panshanger parkrun # 232 | 26 Jan 19 |
| ZXC | 17:30 | | | | 10 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| 2018 U15 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.8 | | | | 1 | ns | | | Stevenage | Eastern Young Athletes' League | 15 Apr 18 |
| 200 | 28.0 | | | | 1 | 2 | | | Stevenage | Stevenage & North Herts AC Open | 7 Apr 18 |
| 200 | 28.5 | | | | 4 | B | | | Norwich | Eastern Young Athletes' League | 8 Jul 18 |
| 200 | 30.1 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League | 6 May 18 |
| 800 | 2:07.89 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 9 Jun 18 |
| 800 | 2:09.06 | | | | 1 | | | | Peterborough | Eastern Counties AA Championships | 30 Jun 18 |
| 800 | 2:09.81 | | | | 1 | h2 | | | Watford | Hertfordshire County Championships | 12 May 18 |
| 800 | 2:10.13 | | | | 2 | | | | Watford | Hertfordshire County Championships | 13 May 18 |
| 800 | 2:13.05 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League Plate Final | 2 Sep 18 |
| 800 | 2:13.2 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 17 Mar 18 |
| 800 | 2:14.1 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 6 May 18 |
| 800 | 2:16.44 | i | | | 3 | 1 | | | Lee Valley | Lee Valley U13 / U15 Pentathlon & Open | 25 Mar 18 |
| 800 | 2:16.94 | | | | 4 | h1 | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| 800 | 2:17.4 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 8 Jul 18 |
| 800 | 2:20.3 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 15 Apr 18 |
| 1500 | 4:41.7 | | | | 5 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| 1500 | 4:54.69 | | | | 3 | 2 | | | Stevenage | Stevenage & North Herts AC Open | 7 Apr 18 |
| 3000 | 9:49.84 | | | | 8 | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| LJ | 3.12 | | | | 3 | | | | Stevenage | Stevenage & North Herts AC Open | 7 Apr 18 |
| SP4K | 6.75 | | | | 2 | 1 | | | Stevenage | Stevenage & North Herts AC Open | 7 Apr 18 |
| SP4K | 6.60 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 8 Jul 18 |
| 2.8KXC | 10:30 | | | | 4 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 3KXC | 10:02 | | | | 1 | | | | Watford | Hertfordshire County Championships | 7 Jan 18 |
| 3KXC | 12:27 | | | | 31 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 3KXC | 14:01 | | | | 85 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 4KXC | 12:35 | | | | 39 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 4KXC | 16:05 | | | | 105 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 4KXC | 16:47 | | | | 21 | | | | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| 4.1KXC | 16:43 | | | | 49 | | | | Luton | Chiltern League | 1 Dec 18 |
| 4.2KXC | 16:20 | | | | 74 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 3M | 17:08 | | | | 20 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| parkrun | 18:52 | | | | 3 | | | 1 | Stevenage | Stevenage parkrun # 90 | 17 Feb 18 |
| parkrun | 19:21 | | | | 5 | | | 1 | Stevenage | Stevenage parkrun # 93 | 24 Mar 18 |
| parkrun | 19:38 | | | | 8 | | | 1 | Stevenage | Stevenage parkrun # 132 | 22 Dec 18 |
| parkrun | 19:50 | | | | 4 | | | 1 | Stevenage | Stevenage parkrun # 94 | 31 Mar 18 |
| parkrun | 21:07 | | | | 19 | | | | Panshanger | Panshanger parkrun # 227 | 29 Dec 18 |
| 2017 U13 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.7KXC | 10:17 | | | | 34 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 2.9KXC | 10:02 | | | | 4 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 3KXC | 11:01 | | | | 40 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |