| 2025 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.7 | | | | 1 | B | | | Norwich | East Anglian League | 6 Jul 25 |
| 400 | 63.2 | | | | 6 | A | | | Norwich | Southern Athletics League Division 1 | 30 Aug 25 |
| 400 | 63.9 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 25 May 25 |
| 400 | 63.9 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 25 |
| 800 | 2:17.16 | | | | 3 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 6 Aug 25 |
| 800 | 2:19.3 | | | | 1 | A | | | Norwich | East Anglian League | 6 Jul 25 |
| 800 | 2:19.61 | | | | 4 | 10 | | | Watford | Watford Harriers Open Graded Meetings | 16 Apr 25 |
| 800 | 2:19.8 | | | | 3 | | | | Norwich | Norfolk County Championships | 10 May 25 |
| 800 | 2:20.5 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 25 May 25 |
| 800 | 2:20.53 | i | | | 1 | | | | Lee Valley | Essex and Eastern Indoor Championships | 2 Mar 25 |
| 800 | 2:21.4 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 14 Jun 25 |
| 800 | 2:23.5 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 25 |
| 800 | 2:26.83 | i | | | 5 | 2 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 5 Jan 25 |
| 1500 | 4:48.1 | | | | 3 | | | | Norwich | Norfolk County Championships | 11 May 25 |
| 1500 | 4:50.72 | | | | 6 | 3 | | | Norwich | Athletics Norfolk Spring Open Meeting | 4 Apr 25 |
| 1500 | 4:58.89 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 22 Jun 25 |
| 1500 | 5:12.1 | | | | 3 | B | | | Norwich | Southern Athletics League Division 1 | 30 Aug 25 |
| 3KXCL | 10:58 | | | | 18 | L01 | | 8 | Wormwood Scrubs | South of England AA Relay Championships | 18 Oct 25 |
| 3.8KXC | 16:12 | | | | 5 | | | | Woodbridge School | Anglian Schools' Championships | 1 Feb 25 |
| 4.1KXC | 16:10 | | | | 161 | | | | Ardingly | ESAA English Schools Championships | 15 Mar 25 |
| parkrun | 20:36 | | | | 19 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 299 | 11 Jan 25 |
| parkrun | 21:05 | | | | 12 | | 3 | 1 | Colney Lane | Colney Lane parkrun # 337 | 4 Oct 25 |
| parkrun | 21:20 | | | | 4 | | 1 | 1 | Fitzmaurice Park | Fitzmaurice Park parkrun # 32 | 29 Nov 25 |
| 2024 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.2 | | | | 5 | A | | | Hemel Hempstead | Eastern Young Athletes League | 21 Jul 24 |
| 300 | 45.6 | | | | 2 | A | | | Norwich | Eastern Young Athletes League | 14 Apr 24 |
| 800 | 2:19.9 | | | | 2 | | | | Norwich | Norfolk County Schools Championships | 8 Jun 24 |
| 800 | 2:20.6 | | | | 2 | | | | Norwich | Norfolk County Championships | 11 May 24 |
| 800 | 2:20.61 | | | | 7 | 7 | | | Watford | Watford Harriers Open Graded Meetings | 7 Aug 24 |
| 800 | 2:20.7 | | | | 1 | A | | | Sandy | Eastern Young Athletes League | 2 Jun 24 |
| 800 | 2:21.3 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes League | 21 Jul 24 |
| 800 | 2:23.1 | | | | 1 | A | | | Norwich | Eastern Young Athletes League | 14 Apr 24 |
| 800 | 2:27.7 | | | | 6 | | | | Norwich | Anglian Schools Athletics Championships | 15 Jun 24 |
| 1500 | 4:51.0 | | | | 2 | | | | Norwich | Norfolk County Championships | 12 May 24 |
| 1500 | 4:52.36 | | | | 13 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jun 24 |
| 1500 | 4:53.4 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes League | 5 May 24 |
| 1500 | 5:09.38 | | | | 3 | | | | Hendon | Eastern Young Athletes League - Top 6 Final | 8 Sep 24 |
| 1500 | 5:12.5 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes League | 21 Jul 24 |
| DT1K | 11.43 | | | | 10 | | | | Hendon | Eastern Young Athletes League - Top 6 Final | 8 Sep 24 |
| 2.5KXCL | 10:11 | | | | 19 | L3 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 3KXCL | 11:44 | | | | 21 | L1 | | 15 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 24 |
| 3.54KXC | 15:18 | | | | 233 | | | | Pontefract | ESAA English Schools Championships | 16 Mar 24 |
| 3.88KL | 15:22 | | | | 19 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 24 |
| 4KXC | 17:08 | | | | 18 | | | | Stamford | Anglian Schools' Championships | 3 Feb 24 |
| 4.6KL | 18:57 | | | | 28 | L3 | | 16 | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 24 |
| parkrun | 20:53 | | | | 20 | | 2 | 1 | Colney Lane | Colney Lane parkrun # 285 | 12 Oct 24 |
| parkrun | 21:08 | | | | 23 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 281 | 14 Sep 24 |
| parkrun | 21:28 | | | | 56 | | | 1 | Colney Lane | Colney Lane parkrun # 294 | 14 Dec 24 |
| parkrun | 21:30 | | | | 64 | | | 1 | Norwich | Norwich parkrun # 644 | 20 Apr 24 |
| parkrun | 21:51 | | | | 22 | | 2 | | Colney Lane | Colney Lane parkrun # 252 | 24 Feb 24 |
| 2023 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.0 | | | | 3 | B | | | Norwich | Eastern Young Athletes League | 23 Apr 23 |
| 200 | 29.0 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| 300 | 44.1 | | | | 4 | 2 | | | Norwich | Norfolk County Championships | 14 May 23 |
| 300 | 44.49 | | | | 4 | A | | | Stevenage | Eastern Young Athletes League | 21 May 23 |
| 300 | 45.0 | | | | 1 | A | | | Norwich | East Anglian League | 30 Apr 23 |
| 300 | 45.6 | | | | 3 | A | | | Cambridge | Eastern Young Athletes League | 16 Jul 23 |
| 300 | 46.21 | | | | 4 | A | | | Stevenage | Eastern Young Athletes League Plate Final | 10 Sep 23 |
| 800 | 2:21.8 | | | | 3 | | | | Norwich | Norfolk County Championships | 13 May 23 |
| 800 | 2:21.90 | | | | 9 | 1.6 | | | Watford | Watford Harriers Open Graded Meetings | 9 Aug 23 |
| 800 | 2:22.08 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League | 21 May 23 |
| 800 | 2:22.50 | | | | 2 | A | | | Stevenage | Eastern Young Athletes League Plate Final | 10 Sep 23 |
| 800 | 2:22.6 | | | | 1 | A | | | Norwich | East Anglian League | 30 Apr 23 |
| 800 | 2:26.7 | | | | 2 | A | | | Cambridge | Eastern Young Athletes League | 16 Jul 23 |
| 1500 | 4:49.3 | | | | 3 | | | | Norwich | Norfolk County Championships | 14 May 23 |
| 1500 | 4:49.7 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 10 Jun 23 |
| 1500 | 4:53.81 | | | | 14 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jul 23 |
| 1500 | 4:55.1 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| 1500 | 4:56.70 | | | | 10 | 5 | | | Norwich | Athletics Norfolk Spring Open Norwich | 14 Apr 23 |
| 1500 | 5:01.61 | | | | 12 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 5 Apr 23 |
| 1500 | 5:02.6 | | | | 2 | A | | | Norwich | Eastern Young Athletes League | 23 Apr 23 |
| 1500 | 5:04.4 | | | | 1 | A | | | King's Lynn | East Anglian League | 30 Jul 23 |
| 3000 | 11:10.45 | | | | 6 | 1 | | | Norwich | Athletics Norfolk Late Season Open | 30 Aug 23 |
| DT1K | 13.07 | | | | 4 | B | | | Stevenage | Eastern Young Athletes League Plate Final | 10 Sep 23 |
| 2.5KXCL | 9:36 | | | | 8 | L02 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 3KXCL | 12:02 | | | | 19 | L01 | | 15 | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 23 |
| 3.88KL | 15:08 | | | | 34 | L01 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 23 |
| 3.9KXC | 13:50 | | | | 149 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 4KXC | 18:36 | | | | 90 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 4.5KXC | 16:46 | | | | 47 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 4.6KL | 18:09 | | | | 7 | L02 | | | Aldershot | Southern Young Athletes Relays | 23 Sep 23 |
| 4.6KXC | 19:12 | | | | 14 | | 3 | | Norwich | Norfolk County Championships | 8 Jan 23 |
| parkrun | 20:33 | | | | 11 | | 1 | 1 | Levengrove | Levengrove parkrun # 103 | 3 Jun 23 |
| 6KXC | 27:53 | | | | 34 | | 31 | 6 | Cambridge | Eastern AA Championships | 18 Nov 23 |
| ZXC | 15:04 | | | | 10 | | | | Northampton | Anglian Schools' Championships | 4 Feb 23 |
| 2022 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.9 | | | | 4 | A | | | Colchester | Eastern Young Athletes League | 10 Jul 22 |
| 200 | 29.1 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 300 | 45.80 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes League Final | 11 Sep 22 |
| 300 | 46.1 | | | | 2 | B | | | Ipswich | East Anglian League | 3 Jul 22 |
| 800 | 2:24.5 | | | | 3 | | | | Norwich | Norfolk County Championships | 14 May 22 |
| 800 | 2:25.1 | | | | 6 | 3 | | | Norwich | Athletics Norfolk End of Season Open Meeting | 16 Sep 22 |
| 800 | 2:27.8 | | | | 1 | B | | | Norwich | Eastern Young Athletes League | 5 Jun 22 |
| 800 | 2:29.10 | | | | 6 | A | | | Chelmsford | Eastern Young Athletes League Final | 11 Sep 22 |
| 800 | 2:29.4 | | | | 7 | 4 | | | Norwich | Athletics Norfolk Friday Evening Series | 15 Apr 22 |
| 800 | 2:30.0 | | | | 3 | A | | | Ipswich | East Anglian League | 3 Jul 22 |
| 1500 | 4:52.94 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 1 Jun 22 |
| 1500 | 4:54.6 | | | | 3 | | | | Norwich | Norfolk County Championships | 15 May 22 |
| 1500 | 4:57.41 | | | | 10 | 5 | | | Watford | Watford Open Graded Meeting | 27 Jul 22 |
| 1500 | 4:58.1 | | | | 1 | A | | | Peterborough | East Anglian League | 29 May 22 |
| 1500 | 4:58.4 | | | | 1 | B | | | Ipswich | Eastern Young Athletes League | 1 May 22 |
| 1500 | 4:59.9 | | | | 1 | B | | | Norwich | East Anglian League | 24 Apr 22 |
| 1500 | 5:01.9 | | | | 2 | | | | Norwich | Norfolk Schools Championships inc. closed Shot Put Competition | 11 Jun 22 |
| 1500 | 5:05.5 | | | | 3 | A | | | Colchester | Eastern Young Athletes League | 10 Jul 22 |
| 1500 | 5:06.2 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 1500 | 5:08.20 | | | | 8 | 1 | | | Chelmsford | South of England U13/15/17 Championships | 13 Aug 22 |
| 3000 | 11:03.1 | | | | 6 | 1 | | | Norwich | Athletics Norfolk Friday Evening Series | 8 Apr 22 |
| 2KXC | 7:28 | | | | 6 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 22 |
| 2KXCL | 7:45 | | | | 32 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 3.1KL | 11:34 | | | | 1 | L1 | | | Crystal Palace | Southern Relays | 24 Sep 22 |
| 3.19KXC | 13:28 | | | | 71 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 3.2KXC | 13:20 | | | | 8 | | | | Woodbridge | Anglian Schools' Championships | 5 Feb 22 |
| 3.88KL | 15:02 | | | | 30 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 22 |
| 4KXC | 14:58 | | | | 54 | | | | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 4KXC | 16:01 | | | | 13 | | | | Biggleswade | Eastern AA Championships | 19 Nov 22 |
| 4KXC | 16:35 | | | | 63 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 4KXC | 18:59 | | | | 77 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 4.2KXC | 18:15 | | | | 156 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 4.6KXC | 18:37 | | | | 11 | | 2 | | Norwich | Norfolk County Championships | 9 Jan 22 |
| 5K | 19:42 | | | 19:55 | 181 | | 14 | 2 | Hoveton | Wroxham 5K Series | 6 Jul 22 |
| 2021 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.9 | | | | 1 | B | | | Norwich | East Anglia League | 5 Sep 21 |
| 800 | 2:32.3 | | | | 4 | 1 | | | Norwich | Athletics Norfolk County Championship | 1 Aug 21 |
| 800 | 2:37.7 | | | | 6 | 3 | | | Norwich | Athletics Norfolk Weekend Series | 5 Jun 21 |
| 800 | 2:38.4 | | | | 2 | 3 | | | Norwich | Athletics Norfolk Friday Evening Open Series | 7 May 21 |
| 1500 | 5:13.1 | | | | 1 | B | | | Colchester | Eastern Young Athletes League | 12 Sep 21 |
| 1500 | 5:14.4 | | | | 3 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| 1500 | 5:17.5 | | | | 5 | | | | Norwich | Norfolk County Schools Championships & Anglian Schools Open | 12 Jun 21 |
| 1500 | 5:22.6 | | | | 1 | A | | | Norwich | Eastern Young Athletes League | 4 Jul 21 |
| 1500 | 5:23.5 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| 1500 | 5:24.9 | | | | 3 | 3 | | | Norwich | Athletics Norfolk Friday Evening Open Series | 30 Apr 21 |
| Mile | 5:48.9 | | | | 4 | 2 | | | Norwich | Athletics Norfolk Weekend Series | 22 May 21 |
| 2KXCL | 7:26 | | | | 3 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| 2KXCL | 8:07 | | | | 22 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 3KXC | 13:38 | | | | 6 | | 2 | 2 | Houghton Hall | Houghton Hall Open | 31 Oct 21 |
| 3.88KL | 15:32 | | | | 27 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 9 Oct 21 |
| 4KXC | 16:28 | | | | 45 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| parkrun | 21:01 | | | | 50 | | 2 | 1 | Norwich | Norwich parkrun # 514 | 2 Oct 21 |
| parkrun | 21:10 | | | | 50 | | | 1 | Norwich | Norwich parkrun # 522 | 27 Nov 21 |
| 2020 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:39.8 | | | | 2 | 1 | | | Norwich | Norfolk Open - Event 5 | 31 Oct 20 |
| 3KXC | 12:49 | | | | 13 | | 6 | 3 | Shouldham Warren | Ryston Runners Open League | 12 Jan 20 |
| 3KXC | 12:52 | | | | 11 | | 3 | 3 | Shouldham Warren | Ryston Runners Open League | 8 Mar 20 |
| 3KXC | 14:03 | | | | 29 | | 10 | | Thetford | Norfolk County Championships | 5 Jan 20 |
| 3.7KXC | 19:42 | | | | 252 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.3 | | | | 8 | h2 | | | Norwich | Norfolk County Championships | 12 May 19 |
| 200 | 34.1 | | | | 6 | ns2 | | | Braintree | East Anglian League | 21 Jul 19 |
| 200 | 34.2 | | | | 2 | 1 | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| 200 | 34.4 | | | | 5 | ns | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 200 | 34.6 | | | | 8 | ns | | | Peterborough | Eastern Young Athletes' League | 5 May 19 |
| 200 | 34.66 | | -2.6 | | 7 | 6 | | | Norwich | Athletics Norfolk Open Meeting | 1 May 19 |
| 200 | 35.0 | | | | 3 | ns2 | | | Norwich | East Anglian League | 26 May 19 |
| 800 | 2:54.4 | | | | 4 | ns | | | Peterborough | Eastern Young Athletes' League | 5 May 19 |
| 800 | 2:55.5 | | | | 9 | | | | Norwich | Norfolk County Championships | 12 May 19 |
| 800 | 3:09.37 | | | | 7 | 4 | | | Norwich | Athletics Norfolk Open Meeting | 1 May 19 |
| 1500 | 5:47.2 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 1500 | 5:50.1 | | | | 1 | B | | | Norwich | East Anglian League | 26 May 19 |
| 1500 | 5:54.3 | | | | 7 | | | | Norwich | Norfolk County Championships | 11 May 19 |
| 1500 | 5:56.2 | | | | 1 | ns | | | Peterborough | East Anglian League | 4 Aug 19 |
| 1500 | 5:58.1 | | | | 1 | ns | | | Norwich | Eastern Young Athletes' League | 11 Aug 19 |
| 1500 | 5:58.4 | | | | 1 | B | | | Braintree | East Anglian League | 21 Jul 19 |
| 1500 | 6:01.7 | | | | 1 | ns | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 1500 | 6:12.5 | | | | 7 | 3 | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| SP2.72K | 3.18 | | | | 7 | | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| 2KXC | 8:56 | | | | 7 | 2 | 4 | | Shouldham Warren | Ryston Runners Open League | 13 Jan 19 |
| 2KXC | 9:10 | | | | 13 | | 6 | | Shouldham Warren | Ryston Runners Open League | 10 Mar 19 |
| 2KXC | 11:58 | | | | 24 | | 13 | | Thetford | Norfolk County Championships | 6 Jan 19 |
| 2KXCL | 9:12 | | | | 43 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 2KXCL | 9:32 | | | | 56 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3KXC | 12:42 | | | | 18 | | 6 | 3 | Shouldham Warren | Ryston Runners Open League | 8 Dec 19 |
| 2018 U11 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 13.3 | | | | 2 | 2 | | | Norwich | Norfolk County Championships | 12 May 18 |
| 600 | 2:07.1 | | | | 2 | 2 | | | Norwich | Norfolk County Championships | 12 May 18 |
| 2KXC | 8:59 | | | | 10 | 2 | 4 | | Shouldham Warren | Ryston Runners Open League | 9 Dec 18 |
| 2KXC | 9:04 | | | | 10 | 2 | 5 | | Shouldham Warren | Ryston Runners Open League | 11 Nov 18 |
| 2KXC | 9:53 | | | | 4 | | | | Shouldham Warren | Ryston Runners Open League | 21 Jan 18 |
| 2KXC | 10:28 | | | | 24 | | 7 | | Thetford | Norfolk County Championships | 7 Jan 18 |
| parkrun | 23:46 | | | | 92 | | | 1 | Norwich | Norwich parkrun # 436 | 15 Dec 18 |