| 2025 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:33 | | | | 286 | | | | Poole | Poole parkrun # 651 | 22 Mar 25 |
| 6KXC | 20:59 | | | | 53 | | | | Newbury Showground | South East Schools' Inter Counties | 1 Feb 25 |
| 7KXC | 30:16 | | | | 73 | | | 3 | Trent Park | Start Fitness Metropolitan League | 8 Feb 25 |
| 8KXC | 29:49 | | | | 55 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| 8KXC | 31:08 | | | | 16 | | | | Basildon | Essex County Championships | 4 Jan 25 |
| 8.1KXC | 31:22 | | | | 113 | | | 7 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Jan 25 |
| 10KXC | 40:05 | | | | 86 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.49 | | | | 1 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 12 Jun 24 |
| 800 | 2:06.99 | | | | 2 | A | | | Basildon | UK Youth Development League Upper - Southern 2B | 26 May 24 |
| 800 | 2:08.14 | | | | 8 | 05 | | | Watford | Watford Harriers Open Graded Meetings | 17 Apr 24 |
| 1500 | 4:26.23 | | | | 2 | B | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 3000 | 9:58.93 | | | | 1 | A | | | Basildon | UK Youth Development League Upper - Southern 2B | 26 May 24 |
| JT800 | 16.31 | | | | 5 | A | | | Basildon | UK Youth Development League Upper - Southern 2B | 26 May 24 |
| 2.6K | 9:01 | | | | 128 | | | | London | TCS Mini London Marathon | 20 Apr 24 |
| 4KXC | 14:54 | | | | 12 | | | 7 | Trent Park | Start Fitness Metropolitan League | 10 Feb 24 |
| 4.2KXC | 15:43 | | | | 19 | | | 15 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Jan 24 |
| 5KNAD | 18:39 | | | | 30 | | | | Milton Keynes | Southern U15/U17 5K Championships | 24 Mar 24 |
| parkrun | 16:31 | | | | 8 | | | 1 | Dulwich | Dulwich parkrun # 599 | 16 Nov 24 |
| parkrun | 16:52 | | | | 2 | | | 1 | Victoria Dock | Victoria Dock parkrun # 196 | 3 Feb 24 |
| parkrun | 17:39 | | | | 7 | | | 1 | Keswick | Keswick parkrun # 459 | 31 Aug 24 |
| 6KXC | 20:36 | | | | 85 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 6KXC | 21:12 | | | | 90 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 6.1KXC | 24:09 | | | | 17 | | | 16 | Basildon | Essex County Championships | 6 Jan 24 |
| 8KXC | 27:34 | | | | 67 | | | 6 | Perivale | Start Fitness Metropolitan League | 9 Nov 24 |
| 2023 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.50 | | | | 3 | A | | | Woodford | UK Youth Development League Upper - Southern 2B | 25 Jun 23 |
| 1500 | 4:42.76 | | | | 9 | | | | Grays | Essex County Schools Championship | 10 Jun 23 |
| 1500 | 4:42.77 | | | | 3 | A | | | Mile End | UK Youth Development League Upper - Southern 2B | 28 May 23 |
| 2.5KXC | 8:20 | | | | 8 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 14 Jan 23 |
| 1.6ML | 8:49 | | | | 8 | L2 | | 4 | Colchester | Essex & Suffolk County Relay Championships | 16 Apr 23 |
| 2.6K | 8:55 | | | | 126 | | | | London | TCS Mini London Marathon | 22 Apr 23 |
| 3KXCL | 10:17 | | | | 53 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 4KXC | 14:45 | | | | 8 | | | 5 | Wormwood Scrubs | Start Fitness Metropolitan League | 11 Nov 23 |
| 4.2KXC | 14:40 | | | | 7 | | | 5 | Claybury | Start Fitness Metropolitan League | 14 Oct 23 |
| 5K | 17:39 | | | | 24 | | | | Olympic Park | Southern U15/U17 5K Championships | 2 Apr 23 |
| 5.2KXC | 19:17 | | | | 13 | | | | Writtle | Essex County Schools' Championships | 21 Jan 23 |
| 6KXC | 23:15 | | | | 75 | | | | Ardingly | South East Schools' Inter Counties | 4 Feb 23 |
| 6KXC | 23:37 | | | | 20 | | | 20 | Basildon | Essex County Championships | 7 Jan 23 |
| 2022 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.90 | | | | 4 | B | | | Canterbury | UK Youth Development League Upper Southern 1B | 26 Jun 22 |
| 800 | 2:07.15 | | | | 1 | 11 | | | Watford | Watford Open Graded Meeting | 13 Jul 22 |
| 800 | 2:09.14 | | | | 6 | 1 | | | Woodford | Woodford Green with Essex Ladies Pre-Season Open Graded Meeting | 18 Apr 22 |
| 800 | 2:16.08 | | | | 3 | B | | | Woodford | UK Youth Development League Upper Southern 1B - NO PV - SC without water | 28 May 22 |
| 1500 | 4:21.20 | | | | 9 | 10 | | | Watford | Watford Open Graded Meeting | 1 Jun 22 |
| 1500 | 4:22.62 | | | | 3 | 8 | | | Watford | Watford Open Graded Meeting | 29 Jun 22 |
| 1500 | 4:26.56 | i | | | 3 | | | | Lee Valley | Essex & Eastern Championships | 13 Feb 22 |
| 1500 | 4:27.36 | | | | 7 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 1500 | 4:30.56 | | | | 2 | A | | | Canterbury | UK Youth Development League Upper Southern 1B | 26 Jun 22 |
| 1500 | 4:34.07 | | | | 6 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 22 |
| 1500 | 4:37.59 | | | | 2 | B | | | Woodford | Southern Athletics League Division 2 E Match 1 | 16 Jul 22 |
| SP5K | 5.53 | | | | 5 | A | | | Canterbury | UK Youth Development League Upper Southern 1B | 26 Jun 22 |
| SP5K | 5.14 | | | | 4 | B | | | Tonbridge | UK Youth Development League Upper Southern 1B | 24 Apr 22 |
| JT700 | 15.35 | | | | 4 | B | | | Tonbridge | UK Youth Development League Upper Southern 1B | 24 Apr 22 |
| 2.6K | 8:54 | | | | 125 | | | 131 | London | TCS Mini London Marathon | 1 Oct 22 |
| 3.8KXC | 14:08 | | | | 15 | | | 4 | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 4KXC | 15:20 | | | | 19 | U17/15M | | 10 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 22 |
| 4KXC | 16:19 | | | | 73 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 4.2KXC | 15:42 | | | | 121 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 4.987K | 17:42 | | | | 3 | | | | Milton Keynes | Southern U15/U17 5K Championships | 27 Mar 22 |
| 2021 U15 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.79 | | | | 3 | | | | Chelmsford | Essex County Championships | 1 Aug 21 |
| 800 | 2:11.36 | | | | 6 | 2 | | | Chelmsford | Essex County Schools Championships | 12 Jun 21 |
| 800 | 2:12.69 | | | | 3 | E | | | Wormwoods Scrubs | BMC Regional Races | 7 Jul 21 |
| 800 | 2:14.06 | | | | 3 | h2 | | | Chelmsford | Essex County Championships | 1 Aug 21 |
| 800 | 2:14.34 | | | | 4 | 1 | | | Woodford | Woodford Green with Essex Ladies Trials & Invite Meeting | 22 May 21 |
| 800 | 2:14.76 | | | | 2 | B | | | Mile End | Youth Development League Lower Southern East | 5 Jun 21 |
| 800 | 2:17.26 | | | | 7 | E | | | Eltham | BMC Regional Races | 23 Jun 21 |
| 800 | 2:17.67 | | | | 7 | h1 | | | Kingston | South of England U17/U15/U13 Championships | 21 Aug 21 |
| 800 | 2:20.68 | | | | 1 | 2 | | | Wormwood Scrubs | Thames Valley Harriers Open Meeting | 12 May 21 |
| 1500 | 4:35.0 | | | | 1 | B | | | Dartford | Youth Development League Lower Southern East | 17 Jul 21 |
| 1500 | 4:38.14 | | | | 2 | 3 | | | Dagenham | Be Fit Today Track Academy Open Series | 26 Jun 21 |
| 1500 | 4:39.42 | | | | 1 | B | | | Woodford | Youth Development League Lower Southern East | 4 Sep 21 |
| 1500 | 4:39.63 | | | | 2 | 2 | | | Dagenham | Be Fit Today Track Academy Open Series | 24 Jul 21 |
| 1500 | 4:41.31 | | | | 5 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 1500 | 4:41.68 | | | | 1 | h1 | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| SP4K | 6.42 | | | | 5 | A | | | Mile End | Youth Development League Lower Southern East | 5 Jun 21 |
| SP4K | 5.75 | | | | 5 | A | | | Dartford | Youth Development League Lower Southern East | 17 Jul 21 |
| SP4K | 5.68 | | | | 3 | B | | | Woodford | Youth Development League Lower Southern East | 4 Sep 21 |
| JT600 | 23.01 | | | | 1 | B | | | Woodford | Youth Development League Lower Southern East | 4 Sep 21 |
| JT600 | 21.41 | | | | 1 | B | | | Dartford | Youth Development League Lower Southern East | 17 Jul 21 |
| JT600 | 18.54 | | | | 2 | | | | Woodford | Woodford Green with Essex Ladies Trials & Invite Meeting | 22 May 21 |
| 2KXCL | 7:03 | | | | 37 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 2.6K | 8:58 | | | | 85 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 3KXC | 10:57 | | | | 9 | | | | Parliament Hill | London Youth Games | 20 Nov 21 |
| 3.88KL | 14:08 | | | | 36 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 9 Oct 21 |
| 4KXC | 14:10 | | | | 6 | | | | Writtle College | Essex County U13 / U15 / Veterans' Championships | 4 Dec 21 |
| 4.2KXC | 15:27 | | | | 29 | | | 4 | Claybury Park | Start Fitness Metropolitan League | 16 Oct 21 |
| 4.2KXC | 15:51 | | | | 26 | | | 4 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 2020 U15 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:43.79 | | | | 1 | 6 | | | Woodford | Woodford Green with Essex Ladies Young Athletes Meeting | 26 Sep 20 |
| 800 | 2:23.35 | | | | 1 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 31 Oct 20 |
| 1500 | 5:07.0 | | | | 5 | 2 | | | Parliament Hill | Highgate Harriers Middle Distance Open | 9 Sep 20 |
| SP4K | 5.44 | | | | 1 | | | | Woodford | Woodford Green with Essex Ladies Young Athletes Meeting | 26 Sep 20 |
| SP4K | 5.07 | | | | 4 | | | | Woodford | Woodford Green Throws Fest Open | 14 Mar 20 |
| JT600 | 13.82 | | | | 7 | | | | Woodford | Woodford Green Throws Fest Open | 14 Mar 20 |
| 1MXC | 5:58 | c | | | 22 | | | | Chelmsford | Miles of Miles | 9 Aug 20 |
| 2.8KL | 10:25 | | | | 11 | L1 | | 4 | Colchester | Colchester Harriers Junior Relays | 15 Mar 20 |
| 3KXC | 11:13 | | | | 6 | | | | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| 3KXC | 13:34 | | | | 142 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 3.4KXC | 12:58 | | | | 5 | | | | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 3.5KXC | 13:51 | | | | 17 | Y8 | | | Upminster | Essex Schools' Year 7 & 8 Championships | 5 Feb 20 |
| 3.7KXC | 17:20 | | | | 196 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| parkrun | 18:47 | | | | 14 | | | | Hackney Marshes | Hackney Marshes parkrun # 506 | 7 Mar 20 |
| parkrun | 19:39 | | | | 25 | | | | Hackney Marshes | Hackney Marshes parkrun # 505 | 29 Feb 20 |
| ZXC | 15:44 | | | | 55 | | | | Writtle | South East Schools' Inter Counties | 1 Feb 20 |
| ZXC | 15:54 | | | | 19 | | | | Writtle | Essex County Schools' Championships | 18 Jan 20 |
| 2019 U13 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.87 | | | | 1 | A | | | Mile End | UK Youth Development U13/U15 League Division South East 1 | 20 Jul 19 |
| 1500 | 5:14.8 | | | | 3 | A | | | Erith | UK Youth Development U13/U15 League Division South East 1 | 18 May 19 |
| LJ | 3.78 | | | | 2 | B | | | Erith | UK Youth Development U13/U15 League Division South East 1 | 18 May 19 |
| SP3K | 6.35 | | | | 3 | A | | | Mile End | UK Youth Development U13/U15 League Division South East 1 | 20 Jul 19 |
| JT400 | 20.29 | | | | 4 | A | | | Mile End | UK Youth Development U13/U15 League Division South East 1 | 20 Jul 19 |
| JT400 | 16.58 | | | | 5 | A | | | Gillingham | UK Youth Development U13/U15 League Division South East 1 | 22 Jun 19 |
| JT400 | 16.33 | | | | 1 | B | | | Erith | UK Youth Development U13/U15 League Division South East 1 | 18 May 19 |
| 2KXC | 8:18 | | | | 32 | | | | Parliament Hill | London Youth Games | 16 Nov 19 |
| 2KXCL | 8:06 | | | | 66 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3KXC | 11:27 | | | | 7 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 3KXC | 11:42 | | | | 10 | | | | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 3KXC | 12:00 | | | | 31 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 3KXC | 12:09 | | | | 2 | | | | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 3.3KXCL | 12:32 | | | | 31 | L1 | | 8 | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| 3.88KL | 15:30 | | | | 42 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| parkrun | 20:24 | | | | 6 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 458 | 21 Dec 19 |
| parkrun | 21:43 | | | | 26 | | | | Wanstead Flats | Wanstead Flats parkrun # 430 | 1 Jun 19 |
| parkrun | 23:24 | | | | 42 | | | | Wanstead Flats | Wanstead Flats parkrun # 431 | 8 Jun 19 |
| parkrun | 25:53 | | | | 71 | | | | Wanstead Flats | Wanstead Flats parkrun # 429 | 25 May 19 |
| ZXC | 12:45 | | | | 12 | | | | Writtle College | Essex League | 14 Dec 19 |