| 2025 V65 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:27 | | | | 84 | | | | Perth | Perth parkrun # 515 | 1 Mar 25 |
| parkrun | 23:29 | | | | 69 | | | | Perth | Perth parkrun # 522 | 24 May 25 |
| parkrun | 23:36 | | | | 30 | | | 1 | Nairn Links | Nairn Links parkrun # 2 | 5 Apr 25 |
| parkrun | 23:38 | | | | 28 | | | 1 | Ury Riverside | Ury Riverside parkrun # 191 | 1 Nov 25 |
| parkrun | 23:45 | | | | 169 | | | | Edinburgh | Edinburgh parkrun # 732 | 2 Aug 25 |
| parkrun | 23:49 | | | | 22 | | | | FeldyRoo Fitness Trail | FeldyRoo Fitness Trail parkrun # 6 | 17 May 25 |
| parkrun | 23:52 | | | | 10 | | | 1 | Agnew | Agnew parkrun # 213 | 19 Jul 25 |
| parkrun | 23:53 | | | | 8 | | | | Bressay | Bressay parkrun # 293 | 19 Apr 25 |
| parkrun | 24:19 | | | | 38 | | | | Riverside Park, Glenrothes | Riverside Park, Glenrothes parkrun # 10 | 23 Aug 25 |
| parkrun | 24:21 | | | | 45 | | | | Ekebergsletta, NOR | Ekebergsletta parkrun # 135 | 14 Jun 25 |
| parkrun | 24:22 | | | | 47 | | | | Hazlehead | Hazlehead parkrun # 420 | 15 Feb 25 |
| parkrun | 24:25 | | | | 22 | | | 1 | Eglinton | Eglinton parkrun # 558 | 16 Aug 25 |
| parkrun | 24:28 | | | | 33 | | | | West Links | West Links parkrun # 186 | 26 Jul 25 |
| parkrun | 24:33 | | | | 19 | | | 1 | Thurso | Thurso parkrun # 288 | 9 Aug 25 |
| parkrun | 25:23 | | | | 19 | | | | Carlingwark Loch | Carlingwark Loch parkrun # 79 | 28 Jun 25 |
| parkrun | 26:07 | | | | 122 | | | | Perth | Perth parkrun # 519 | 29 Mar 25 |
| parkrun | 26:21 | | | | 72 | | | | Greenock | Greenock parkrun # 509 | 12 Jul 25 |
| 10K | 49:10 | | | 49:14 | 31 | | | 1 | Kinloch Rannoch | Run Scotland Loch Rannoch 10K | 11 Oct 25 |
| 10M | 80:58 | | | | 99 | | | 10 | Perth | Tay Ten 10 | 4 May 25 |
| HM | 1:52:18 | | | 1:52:36 | 328 | | 251 | 18 | Kinross | Loch Leven Half Marathon | 11 May 25 |
| HM | 2:00:25 | | | 2:37:55 | 6840 | | | 25 | Glasgow | Great Scottish Run Half Marathon | 5 Oct 25 |
| 2024 V65 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:14 | | | | 32 | | | 1 | Perth | Perth parkrun # 460 | 24 Feb 24 |
| parkrun | 22:27 | | | | 6 | | | 1 | Millom | Millom parkrun # 299 | 13 Jan 24 |
| parkrun | 22:32 | | | | 57 | | | 1 | Perth | Perth parkrun # 482 | 27 Jul 24 |
| parkrun | 22:33 | | | | 50 | | | | Belfast Victoria | Belfast Victoria parkrun # 589 | 20 Jan 24 |
| parkrun | 22:53 | | | | 32 | | | | St Andrews | St Andrews parkrun # 531 | 25 May 24 |
| parkrun | 22:55 | | | | 31 | | | | Ballincollig, IRL | Ballincollig parkrun # 312 | 10 Feb 24 |
| parkrun | 23:06 | | | | 29 | | | | Amager Strandpark, DEN | Amager Strandpark parkrun # 575 | 29 Jun 24 |
| parkrun | 23:10 | | | | 37 | | | 1 | St Andrews | St Andrews parkrun # 534 | 15 Jun 24 |
| parkrun | 23:10 | | | | 31 | | | | St Andrews | St Andrews parkrun # 553 | 26 Oct 24 |
| parkrun | 23:17 | | | | 20 | | | | Ellon | Ellon parkrun # 357 | 20 Jul 24 |
| parkrun | 23:19 | | | | 113 | | | 1 | Strathclyde | Strathclyde parkrun # 642 | 2 Nov 24 |
| parkrun | 23:25 | | | | 130 | | | | Edinburgh | Edinburgh parkrun # 695 | 19 Oct 24 |
| parkrun | 23:26 | | | | 35 | | | | Springburn | Springburn parkrun # 455 | 12 Oct 24 |
| parkrun | 23:35 | | | | 26 | | | | Drumpellier Country | Drumpellier Country parkrun # 182 | 17 Aug 24 |
| parkrun | 23:47 | | | | 38 | | | | Polkemmet Country | Polkemmet Country parkrun # 169 | 17 Feb 24 |
| parkrun | 23:49 | | | | 12 | | | 1 | Largs Prom | Largs Prom parkrun # 105 | 11 May 24 |
| parkrun | 24:09 | | | | 19 | | | | Hay Lodge | Hay Lodge parkrun # 192 | 18 May 24 |
| parkrun | 24:13 | | | | 25 | | | 1 | Vogrie | Vogrie parkrun # 274 | 27 Apr 24 |
| parkrun | 24:15 | | | | 10 | | | 1 | Wallaceneuk | Wallaceneuk parkrun # 164 | 31 Aug 24 |
| parkrun | 24:53 | | | | 112 | | | | Oriam | Oriam parkrun # 132 | 6 Jan 24 |
| parkrun | 24:53 | | | | 12 | | | 1 | Lochend Woods | Lochend Woods parkrun # 188 | 5 Oct 24 |
| parkrun | 25:34 | | | | 19 | | | 1 | Lews Castle | Lews Castle parkrun # 148 | 10 Aug 24 |
| parkrun | 25:57 | | | | 21 | | | 1 | Plean | Plean parkrun # 250 | 13 Apr 24 |
| parkrun | 26:33 | | | | 32 | | | | Fort William | Fort William parkrun # 223 | 3 Aug 24 |
| parkrun | 26:42 | | | | 19 | | | 1 | Palacerigg Country | Palacerigg Country parkrun # 78 | 6 Apr 24 |
| parkrun | 26:56 | | | | 106 | | | 1 | Antrim | Antrim parkrun # 454 | 24 Aug 24 |
| parkrun | 27:15 | | | | 57 | | | | Nobles | Nobles parkrun # 299 | 21 Sep 24 |
| parkrun | 28:44 | | | | 185 | | | | Perth | Perth parkrun # 465 | 30 Mar 24 |
| parkrun | 29:23 | | | | 38 | | | | Meadowmill | Meadowmill parkrun # 178 | 20 Apr 24 |
| parkrun | 30:22 | | | | 29 | | | | Skinadin | Skinadin parkrun # 21 | 28 Dec 24 |
| parkrun | 30:39 | | | | 247 | | | | St Andrews | St Andrews parkrun # 562 | 25 Dec 24 |
| parkrun | 35:20 | | | | 290 | | | | Perth | Perth parkrun # 475 | 8 Jun 24 |
| 10M | 78:27 | | | 78:50 | 498 | | | 8 | Brampton | Brampton to Carlisle 10 | 17 Nov 24 |
| HM | 2:00:20 | c | | | 2035 | | | 12 | Larne | Antrim Coast Half Marathon | 25 Aug 24 |
| 2023 V65 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:38 | a | | 6:38 | 10 | BMAF | | 8 | Edinburgh | Scottish Mile | 4 Jun 23 |
| 5K | 21:51 | | | | 20 | | | 2 | Edinburgh | Blast Running 5K / 10K | 26 Feb 23 |
| 5K | 22:11 | | | | 13 | | | 1 | Edinburgh | Blast Running 5K / 10K | 7 May 23 |
| parkrun | 21:46 | | | | 40 | | | | Perth | Perth parkrun # 424 | 13 May 23 |
| parkrun | 21:55 | | | | 35 | | | | Auldcathie District | Auldcathie District parkrun # 4 | 28 Jan 23 |
| parkrun | 21:58 | | | | 35 | | | 1 | Perth | Perth parkrun # 410 | 4 Feb 23 |
| parkrun | 22:00 | | | | 69 | | | | Victoria | Victoria parkrun # 400 | 8 Apr 23 |
| parkrun | 22:02 | | | | 17 | | | 1 | Elder Park | Elder Park parkrun # 64 | 23 Sep 23 |
| parkrun | 22:04 | | | | 29 | | | 1 | St Andrews | St Andrews parkrun # 470 | 11 Feb 23 |
| parkrun | 22:05 | | | | 52 | | | 1 | Auldcathie District | Auldcathie District parkrun # 1 | 7 Jan 23 |
| parkrun | 22:06 | | | | 70 | | | | Mile End | Mile End parkrun # 529 | 26 Aug 23 |
| parkrun | 22:37 | | | | 21 | | | 1 | Elgin | Elgin parkrun # 297 | 15 Jul 23 |
| parkrun | 22:40 | | | | 13 | | | 1 | Troon | Troon parkrun # 224 | 8 Jul 23 |
| parkrun | 22:49 | | | | 17 | | | 1 | Livingston | Livingston parkrun # 325 | 19 Aug 23 |
| parkrun | 23:10 | | | | 27 | | | 1 | University of Stirling | University of Stirling parkrun # 116 | 10 Jun 23 |
| parkrun | 23:15 | | | | 36 | | | 1 | Falkirk | Falkirk parkrun # 515 | 24 Jun 23 |
| parkrun | 23:19 | | | | 30 | | | | Auldcathie District | Auldcathie District parkrun # 31 | 5 Aug 23 |
| parkrun | 23:31 | | | | 27 | | | 1 | Montrose | Montrose parkrun # 224 | 25 Mar 23 |
| parkrun | 23:31 | | | | 4 | | | 1 | Mount Stuart Summer | Mount Stuart parkrun # 124 | 12 Aug 23 |
| parkrun | 23:43 | | | | 8 | | | 1 | Ganavan Sands | Ganavan Sands parkrun # 285 | 16 Sep 23 |
| parkrun | 24:03 | | | | 75 | | | | Perth | Perth parkrun # 421 | 22 Apr 23 |
| parkrun | 24:05 | | | | 18 | | | | Fairview, IRL | Fairview parkrun # 248 | 30 Dec 23 |
| parkrun | 24:09 | | | | 93 | | | | Holyrood | Holyrood parkrun # 37 | 29 Apr 23 |
| parkrun | 24:12 | | | | 11 | | | 1 | Stonehaven | Stonehaven parkrun # 280 | 17 Jun 23 |
| parkrun | 24:12 | | | | 73 | | | | Pollok | Pollok parkrun # 696 | 16 Dec 23 |
| parkrun | 24:41 | | | | 33 | | | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 117 | 6 May 23 |
| parkrun | 24:53 | | | | 12 | | | 1 | Aviemore | Aviemore parkrun # 256 | 4 Nov 23 |
| 5M | 36:44 | | | 36:46 | 75 | | | 6 | Bridge of Earn | Brig Bash 5 | 5 Jul 23 |
| 5M | 37:12 | | | | 118 | | | 7 | Cupar | Cupar 5 | 18 Mar 23 |
| 10K | 47:16 | | | 47:19 | 40 | | | 2 | Rothesay | Bute Highland Games 10K | 12 Aug 23 |
| 10K | 50:11 | | | | 183 | | 129 | | Lanzarote, ESP | International Running Challenge 10K | 25 Nov 23 |
| 10M | 75:51 | | | | 115 | | | | Naas, IRL | Naas 10 | 5 Mar 23 |
| 10M | 78:38 | | | 78:47 | 81 | | 57 | 9 | Perth | Tay Ten 10 | 30 Apr 23 |
| 2022 V60 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:55.77 | | | | 5 | 3 | | | Dundee | 4J Studios scottishathletics Masters Championships (+ Para Success) | 9 Jul 22 |
| 800 | 2:56.59 | | | | 9 | 2 | | | Livingston | Livingston Open Meeting | 22 Jul 22 |
| 1M | 6:17 | | | | 29 | | | 2 | Kirkcaldy | Kirkcaldy Promenade Mile | 17 Jun 22 |
| 1M | 6:25 | a | | | 67 | H | | 3 | Silverknowes | Scottish Mile | 3 Jul 22 |
| 1M | 6:40 | | | | 32 | | | 2 | Aberdeen | Mel's Union Street Mile | 27 Aug 22 |
| 4KXCL | 19:42 | | | | 169 | L2 | | 11 | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 5K | 22:26 | | | | 16 | | | 1 | Edinburgh | Blast Running 5K | 16 Jan 22 |
| 5K | 22:23 | | | 22:31 | 470 | | | 15 | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| 5K | 23:19 | | | | 69 | | | 3 | Irvine | Rons Runners Spring 5K | 27 Apr 22 |
| parkrun | 21:43 | | | | 25 | | | | Perth | Perth parkrun # 400 | 3 Dec 22 |
| parkrun | 21:43 | | | | 83 | | | | Edinburgh | Edinburgh parkrun # 608 | 31 Dec 22 |
| parkrun | 21:58 | | | | 24 | | | 1 | St Andrews | St Andrews parkrun # 454 | 8 Oct 22 |
| parkrun | 22:22 | | | | 61 | | | | Birkenhead | Birkenhead parkrun # 275 | 30 Apr 22 |
| parkrun | 22:27 | | | | 63 | | | 1 | Peel | Peel parkrun # 50 | 24 Sep 22 |
| parkrun | 23:02 | | | | 24 | | | | University of Stirling | University of Stirling parkrun # 86 | 12 Nov 22 |
| parkrun | 23:20 | | | | 19 | | | | Forfar Loch | Forfar Loch parkrun # 15 | 28 May 22 |
| parkrun | 23:37 | | | | 60 | | | | Perth | Perth parkrun # 402 | 24 Dec 22 |
| parkrun | 23:40 | | | | 22 | | | 1 | West Links | West Links parkrun # 5 | 19 Feb 22 |
| parkrun | 23:51 | | | | 23 | | | | Lochore Meadows | Lochore Meadows parkrun # 114 | 5 Mar 22 |
| parkrun | 24:54 | | | | 109 | | | | Aberdeen | Aberdeen parkrun # 508 | 27 Aug 22 |
| parkrun | 25:40 | | | | 7 | | | | Faskally Forest | Faskally Forest parkrun # 55 | 10 Sep 22 |
| parkrun | 27:44 | | | | 27 | | | | Forfar Loch | Forfar Loch parkrun # 41 | 10 Dec 22 |
| parkrun | 29:17 | | | | 70 | | | | Lochore Meadows | Lochore Meadows parkrun # 131 | 2 Jul 22 |
| 5M | 36:39 | | | | 78 | | | 7 | Bridge of Earn | Brig Bash 5 | 6 Jul 22 |
| 5M | 38:21 | | | | 103 | | | 8 | Cupar | Cupar 5 | 19 Mar 22 |
| 5MMT | 40:05 | | | | 31 | | | 2 | Dunnikier Park | Dunnikier Park 2 Bridges 5 | 13 Jul 22 |
| 6MMT | 46:07 | | | | 36 | | | 4 | Dundee | Templeton Trail 6 | 3 Jun 22 |
| 10K | 44:55 | a | | 45:14 | 150 | | | 5 | Inverness | River Ness 10K | 2 Oct 22 |
| 10K | 45:41 | | | 45:41 | 129 | | | 9 | Glasgow | Babcock Shettleston 10K | 29 May 22 |
| 10K | 45:49 | | | 46:04 | 337 | | | 13 | Kilmarnock | Roon the Toon 10K (inc. Scottish Championships) | 12 Jun 22 |
| 10K | 47:51 | | | 48:06 | 165 | | 126 | 5 | Tillicoultry | Tilli 10K | 27 Dec 22 |
| 10K | 48:22 | | | 48:39 | 271 | | | 15 | Grangemouth | Jim Dingwall Round the Houses 10K (incl. British Masters Championships) | 17 Apr 22 |
| 10KMT | 48:49 | | | | 50 | | | 3 | Anstruther | East Neuk 10K | 25 Sep 22 |
| 10M | 74:00 | a | | 74:16 | 333 | | | 6 | Brampton | Brampton to Carlisle 10 | 20 Nov 22 |
| 10M | 77:16 | | | | 79 | | | 7 | Perth | Tay Ten 10 | 8 May 22 |
| 10M | 78:19 | | | | 98 | | | 7 | Millport | Around Cumbrae 10 | 31 Jul 22 |
| 10M | 86:34 | c | | | 3296 | | | 24 | Portsmouth | Great South Run 10 | 16 Oct 22 |
| HM | 1:42:54 | | | 1:43:16 | 489 | | | 14 | Inverness | Inverness Half Marathon | 13 Mar 22 |
| 14M | 1:57:34 | | | 1:57:55 | 228 | | | 4 | Coniston | Coniston 14 | 26 Mar 22 |
| Mar | 3:48:33 | c | | | 5498 | | | 70 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 V60 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:07 | c | | | 17 | 1 | | 1 | Edinburgh | Blast Running 5K | 2 May 21 |
| 5K | 22:17 | c | | | 22 | 2 | | 1 | Edinburgh | Blast Running 5K | 16 May 21 |
| parkrun | 21:51 | | | | 30 | | | | Strathclyde | Strathclyde parkrun # 504 | 18 Dec 21 |
| parkrun | 22:17 | | | | 22 | | | | St Andrews | St Andrews parkrun # 410 | 13 Nov 21 |
| parkrun | 22:45 | | | | 52 | | | | Perth | Perth parkrun # 344 | 23 Oct 21 |
| parkrun | 23:36 | | | | 76 | | | | Peel | Peel parkrun # 5 | 9 Oct 21 |
| parkrun | 27:16 | | | | 105 | | | | St Andrews | St Andrews parkrun # 403 | 25 Sep 21 |
| parkrun | 27:38 | | | | 87 | | | | Perth | Perth parkrun # 350 | 4 Dec 21 |
| 4.75MNAD | 34:49 | c | | | 44 | | | 3 | Redcar | Redcar Penguins 5 | 25 Jul 21 |
| 10K | 46:18 | | | 46:22 | 29 | | | 2 | Edinburgh | Blast Running 10K | 30 May 21 |
| 10K | 47:50 | | | 48:31 | 61 | | | 4 | Saltcoats | North Ayrshire AC 10K | 5 Sep 21 |
| 10K | 58:49 | c | | | 278 | | | 19 | North Inch | Perth 10K | 29 Aug 21 |
| 10M | 75:25 | | | | 258 | | | 5 | Brampton | Brampton to Carlisle 10 | 21 Nov 21 |
| 2020 V60 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:59 | | | | 73 | | | | Perth | Perth parkrun # 326 | 25 Jan 20 |
| parkrun | 23:41 | | | | 44 | | | | Perth | Perth parkrun # 330 | 22 Feb 20 |
| parkrun | 24:50 | | | | 131 | | | | Perth | Perth parkrun # 322 | 1 Jan 20 |
| 10M | 76:09 | | | 76:21 | 114 | | | | Naas, IRL | Naas 10 | 1 Mar 20 |
| 2019 V60 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:24 | | | | 53 | | | 1 | Kirkcaldy | Kirkcaldy Promenade Mile | 21 Jun 19 |
| 1MNAD | 6:25 | | | | 81 | | | 3 | Kirkcaldy | Tour of Fife Time Trial Mile (Day 3) | 12 Jul 19 |
| 2M | 13:59 | | | 14:01 | 1 | | | | Edinburgh | Blast Running Winter Series | 24 Nov 19 |
| 2M | 14:18 | | | | 74 | | | 3 | Edinburgh | Self Transcendence 2 | 19 Jun 19 |
| 5K | 22:46 | | | | 86 | | | 5 | Giffordtown | Giffordtown 5K | 6 Oct 19 |
| 5KNAD | 22:52 | | | | 89 | | | 4 | Glenrothes | Tour of Fife 5K (Day 4) | 13 Jul 19 |
| parkrun | 21:41 | | | | 94 | | | | Edinburgh | Edinburgh parkrun # 480 | 19 Jan 19 |
| parkrun | 21:43 | | | | 120 | | | | Edinburgh | Edinburgh parkrun # 492 | 20 Apr 19 |
| parkrun | 21:52 | | | | 66 | | | | Stretford | Stretford parkrun # 200 | 12 Oct 19 |
| parkrun | 21:59 | | | | 78 | | | | York | York parkrun # 351 | 19 Oct 19 |
| parkrun | 22:01 | | | | 19 | | | 1 | Great Denham | Great Denham parkrun # 80 | 31 Aug 19 |
| parkrun | 22:13 | | | | 66 | | | 1 | Perth | Perth parkrun # 268 | 1 Jan 19 |
| parkrun | 22:22 | | | | 159 | | | | Edinburgh | Edinburgh parkrun # 500 | 15 Jun 19 |
| parkrun | 22:23 | | | | 39 | | | | University of Stirling | University of Stirling parkrun # 3 | 26 Oct 19 |
| parkrun | 22:47 | | | | 22 | | | 1 | Dunfermline | Dunfermline parkrun # 164 | 5 Jan 19 |
| parkrun | 22:50 | | | | 25 | | | 1 | Barrow | Barrow parkrun # 399 | 6 Jul 19 |
| parkrun | 22:50 | | | | 19 | | | | Lochore Meadows | Lochore Meadows parkrun # 64 | 24 Aug 19 |
| parkrun | 23:09 | | | | 54 | | | | Perth | Perth parkrun # 318 | 14 Dec 19 |
| parkrun | 23:19 | | | | 66 | | | | Loch Leven | Loch Leven parkrun # 22 | 1 Jan 19 |
| parkrun | 25:48 | | | | 147 | | | | Perth | Perth parkrun # 273 | 2 Feb 19 |
| parkrun | 25:49 | | | | 48 | | | | Lochore Meadows | Lochore Meadows parkrun # 45 | 13 Apr 19 |
| parkrun | 27:07 | | | | 73 | | | 1 | Barrow | Barrow parkrun # 425 | 28 Dec 19 |
| parkrun | 49:51 | | | | 280 | | | | St Andrews | St Andrews parkrun # 370 | 14 Sep 19 |
| parkrun | 50:12 | | | | 289 | | | | Perth | Perth parkrun # 306 | 21 Sep 19 |
| parkrun | 52:32 | | | | 133 | | | | Lochore Meadows | Lochore Meadows parkrun # 63 | 17 Aug 19 |
| 5.8KL | 26:49 | | | | 50 | L3 | | 13 | Strathclyde Country Park | SVHC Open Masters Road Relays | 27 Jan 19 |
| 4.2MMT | 31:24 | | | | 78 | | | 3 | West Sands | Tour of Fife Beach 4.2 (Day 1) | 10 Jul 19 |
| 5M | 37:31 | | | | 108 | | | 7 | Bridge of Earn | Brig Bash 5 | 3 Jul 19 |
| 10K | 46:12 | | | 46:16 | 40 | | | 2 | Ayr | Go Festival Ayr 10K | 7 Sep 19 |
| 10K | 47:22 | | | 47:29 | 84 | | | 4 | Forfar | Forfar 10K | 18 Aug 19 |
| 10KMT | 50:01 | | | | 83 | | | 4 | Cupar | Tour of Fife Trail 10K (Day 5) | 14 Jul 19 |
| 10M | 77:03 | | | | 99 | | | 6 | Millport | Around Cumbrae 10 | 8 Sep 19 |
| 10M | 76:39 | | | 77:54 | 424 | | | 8 | York | Asda Foundation Yorkshire 10 | 20 Oct 19 |
| HM | 99:08 | | | 99:44 | 364 | | | 7 | Inverness | Inverness Half Marathon | 10 Mar 19 |
| HM | 1:40:29 | | | 1:40:55 | 616 | | | 8 | Wrexham | Village Bakery Wrexham Half Marathon | 17 Feb 19 |
| HM | 1:41:46 | | | 1:42:40 | 469 | | | 5 | Edinburgh | Scottish Half Marathon | 22 Sep 19 |
| Mar | 3:53:04 | | | 3:56:42 | 1774 | | | 23 | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 19 |
| 50K | 4:43:30 | | | | 21 | | | 1 | Perth | Self Transcendence 50K | 24 Mar 19 |
| ZMT | 38:49 | | | | 77 | | | 4 | East Lomond | Tour of Fife Hill Race (Day 2) | 11 Jul 19 |
| 2018 V60 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2M | 13:33 | | | | 44 | | | 3 | Edinburgh | Self Transcendence 2 | 18 Jul 18 |
| 5K | 21:36 | | | | 84 | | | 7 | Giffordtown | Giffordtown 5K | 7 Oct 18 |
| 5K | 21:48 | | | | 28 | | | 5 | Edinburgh | Self Transcendence 5K | 5 Sep 18 |
| 5K | 23:05 | | | 23:19 | 413 | | | 16 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 4 May 18 |
| parkrun | 21:20 | | | | 22 | | | 1 | Perth | Perth parkrun # 266 | 25 Dec 18 |
| parkrun | 21:41 | | | | 75 | | | | Edinburgh | Edinburgh parkrun # 461 | 15 Sep 18 |
| parkrun | 21:49 | | | | 43 | | | | Perth | Perth parkrun # 236 | 2 Jun 18 |
| parkrun | 21:52 | | | | 21 | | | 1 | Perth | Perth parkrun # 242 | 14 Jul 18 |
| parkrun | 22:10 | | | | 114 | | | 1 | Southampton | Southampton parkrun # 321 | 25 Aug 18 |
| parkrun | 22:11 | | | | 39 | | | 1 | Perth | Perth parkrun # 234 | 19 May 18 |
| parkrun | 22:19 | | | | 50 | | | 1 | Perth | Perth parkrun # 233 | 12 May 18 |
| parkrun | 22:36 | | | | 56 | | | 1 | Princes | Princes parkrun # 382 | 11 Aug 18 |
| parkrun | 22:39 | | | | 44 | | | | St Andrews | St Andrews parkrun # 309 | 16 Jun 18 |
| parkrun | 23:20 | | | | 165 | | | | Edinburgh | Edinburgh parkrun # 433 | 24 Feb 18 |
| parkrun | 23:32 | | | | 14 | | | | Lochore Meadows | Lochore Meadows parkrun # 20 | 29 Sep 18 |
| parkrun | 23:38 | | | | 40 | | | | Kirkcaldy | Kirkcaldy parkrun # 199 | 22 Dec 18 |
| parkrun | 24:01 | | | | 80 | | | | Perth | Perth parkrun # 241 | 7 Jul 18 |
| parkrun | 24:06 | | | | 19 | | | 1 | Guernsey | Guernsey parkrun # 98 | 17 Feb 18 |
| parkrun | 24:08 | | | | 8 | | | 1 | Wepre | Wepre parkrun # 127 | 20 Oct 18 |
| parkrun | 27:03 | | | | 165 | | | | Perth | Perth parkrun # 254 | 6 Oct 18 |
| 10K | 46:17 | | | 46:26 | 228 | | | 8 | Dumbarton | Babcock Dumbarton 10K | 17 May 18 |
| 10K | 44:55 | | | 47:31 | 566 | | | 6 | Glasgow | Bank of Scotland Great Scottish 10K | 30 Sep 18 |
| 10K | 49:32 | | | 49:50 | 525 | | | 13 | Paisley | Paisley 10K | 19 Aug 18 |
| HM | 1:51:01 | | | 1:51:16 | 566 | | | 19 | Alloa | Alloa Half Marathon | 3 Jun 18 |
| Mar | 3:57:58 | | | 3:59:32 | 1438 | | | | Venice, ITA | Venice Marathon | 28 Oct 18 |
| Mar | 4:04:41 | | | 4:09:41 | 4617 | | | 47 | Manchester | ASICS Greater Manchester Marathon | 8 Apr 18 |
| 2017 V55 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 13:10 | | | | 62 | | | 10 | Glasgow | 3K on the Green Series | 28 Apr 17 |
| 5K | 21:58 | | | | 401 | | | 36 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 5 May 17 |
| parkrun | 21:03 | | | | 45 | | | | Perth | Perth parkrun # 198 | 16 Sep 17 |
| parkrun | 21:25 | | | | 39 | | | 1 | Strathclyde | Strathclyde parkrun # 358 | 3 Jun 17 |
| parkrun | 21:31 | | | | 39 | | | | Perth | Perth parkrun # 182 | 27 May 17 |
| parkrun | 21:37 | | | | 36 | | | | Perth | Perth parkrun # 179 | 6 May 17 |
| parkrun | 21:41 | | | | 35 | | | 1 | Perth | Perth parkrun # 201 | 7 Oct 17 |
| parkrun | 21:45 | | | | 30 | | | 1 | Perth | Perth parkrun # 174 | 1 Apr 17 |
| parkrun | 21:49 | | | | 90 | | | | Edinburgh | Edinburgh parkrun # 389 | 8 Apr 17 |
| parkrun | 21:55 | | | | 115 | | | | Edinburgh | Edinburgh parkrun # 409 | 26 Aug 17 |
| parkrun | 22:04 | | | | 53 | | | 1 | Perth | Perth parkrun # 194 | 19 Aug 17 |
| parkrun | 23:02 | | | | 66 | | | | Perth | Perth parkrun # 161 | 1 Jan 17 |
| parkrun | 24:15 | | | | 76 | | | | Camperdown | Camperdown parkrun # 246 | 1 Jan 17 |
| parkrun | 27:22 | | | | 138 | | | | Perth | Perth parkrun # 176 | 15 Apr 17 |
| 5M | 35:40 | | | | 89 | | | 8 | Cupar | Cupar 5 | 4 Mar 17 |
| 10K | 44:58 | | | 45:08 | 204 | | | 4 | Pollok | Brian Goodwin Memorial 10K | 16 Jun 17 |
| 10K | 45:33 | | | 45:44 | 310 | | | 33 | Paisley | Paisley 10K | 20 Aug 17 |
| 10K | 45:41 | | | 45:53 | 380 | | | 46 | Stirling | City of Stirling 10K | 10 Sep 17 |
| 10K | 45:56 | | | 46:12 | 289 | | | 12 | Grangemouth | Jim Dingwall Round the Houses 10K | 9 Apr 17 |
| 10K | 46:43 | | | | 174 | | | 18 | Glasgow | Cambuslang Down By The River 10K | 5 Mar 17 |
| 10M | 71:50 | a | | | 213 | | | 7 | Brampton | Brampton to Carlisle 10 (Inc Northern Championships) | 19 Nov 17 |
| HM | 1:42:38 | | | 1:43:23 | 751 | | | 95 | Alloa | Alloa Half Marathon | 19 Mar 17 |
| HM | 1:47:45 | | | 1:47:58 | 188 | | | 31 | Kinross | Loch Leven Half Marathon | 13 May 17 |
| HM | 1:46:39 | | | 1:50:15 | 1829 | | | 23 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 1 Oct 17 |
| 13.83M | 1:51:36 | | | 1:51:48 | 264 | | | 16 | Coniston | Coniston 14 | 25 Mar 17 |
| Mar | 3:52:03 | c | | | 10997 | | | 365 | London | Virgin London Marathon | 23 Apr 17 |
| MarMT | 4:47:23 | | | 4:47:45 | 237 | | | 29 | Fort William | Fort William Marathon | 30 Jul 17 |
| ZRDL | 26:14 | | | | 40 | L3 | | 15 | Motherwell | LSK / Scottish Veterans Relays | 22 Jan 17 |
| 2016 V55 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:09 | | | | 26 | | | 5 | Kirkcaldy | Ravenscraig Park Mile Series | 24 May 16 |
| 5K | 21:19 | | | | 322 | | | 27 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 6 May 16 |
| parkrun | 21:20 | | | | 29 | | | | Perth | Perth parkrun # 129 | 28 May 16 |
| parkrun | 21:22 | | | | 24 | | | | Perth | Perth parkrun # 125 | 30 Apr 16 |
| parkrun | 21:30 | | | | 27 | | | | Perth | Perth parkrun # 116 | 27 Feb 16 |
| parkrun | 22:07 | | | | 39 | | | | Portobello | Portobello parkrun # 51 | 23 Apr 16 |
| parkrun | 22:11 | | | | 41 | | | | Perth | Perth parkrun # 155 | 26 Nov 16 |
| parkrun | 22:22 | | | | 108 | | | | Edinburgh | Edinburgh parkrun # 370 | 3 Dec 16 |
| parkrun | 22:32 | | | | 60 | | | | Perth | Perth parkrun # 139 | 6 Aug 16 |
| parkrun | 22:41 | | | | 97 | | | | Edinburgh | Edinburgh parkrun # 329 | 20 Feb 16 |
| parkrun | 22:46 | | | | 126 | | | | Edinburgh | Edinburgh parkrun # 367 | 12 Nov 16 |
| parkrun | 23:03 | | | | 59 | | | | Perth | Perth parkrun # 152 | 5 Nov 16 |
| parkrun | 24:59 | | | | 77 | | | | Perth | Perth parkrun # 117 | 5 Mar 16 |
| parkrun | 26:06 | | | | 106 | | | | Perth | Perth parkrun # 130 | 4 Jun 16 |
| 10K | 43:43 | | | 43:56 | 227 | | | 19 | Dumbarton | Polaroid Dumbarton 10K | 26 May 16 |
| 10K | 43:52 | | | 44:04 | 250 | | | 28 | Clydebank | Polaroid Clydebank 10K | 19 May 16 |
| 10K | 44:43 | | | | 86 | | | 13 | Glasgow | Cambuslang Down By The River 10K | 6 Mar 16 |
| 10K | 48:11 | | | 48:25 | 95 | | | 15 | Perth | Perth 10K | 28 Aug 16 |
| 10M | 75:11 | | | | 180 | | | 33 | Motherwell | Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships) | 10 Apr 16 |
| HM | 1:59:30 | | | 2:01:05 | 6425 | | | | Amsterdam, NED | Mizuno Half Marathon | 16 Oct 16 |
| 13.83M | 1:46:06 | | | 1:46:23 | 239 | | | 16 | Coniston | Coniston 14 | 19 Mar 16 |
| 50K | 4:43:53 | | | | 41 | | | 7 | Perth | Self Transcendence 50K | 27 Mar 16 |
| 2015 V55 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 12:34 | | | | 71 | | | 12 | Glasgow | 3K on the Green Series | 31 Jul 15 |
| parkrun | 21:37 | | | | 36 | | | | Perth | Perth parkrun # 100 | 17 Oct 15 |
| parkrun | 21:53 | | | | 26 | | | | Perth | Perth parkrun # 99 | 10 Oct 15 |
| parkrun | 22:23 | | | | 108 | | | | Edinburgh | Edinburgh parkrun # 308 | 19 Sep 15 |
| parkrun | 22:24 | | | | 113 | | | | Edinburgh | Edinburgh parkrun # 303 | 15 Aug 15 |
| parkrun | 22:31 | | | | 32 | | | | Perth | Perth parkrun # 64 | 7 Feb 15 |
| parkrun | 22:36 | | | | 40 | | | | Perth | Perth parkrun # 69 | 14 Mar 15 |
| parkrun | 22:41 | | | | 40 | | | | Perth | Perth parkrun # 66 | 21 Feb 15 |
| parkrun | 22:52 | | | | 57 | | | | Edinburgh | Edinburgh parkrun # 297 | 4 Jul 15 |
| parkrun | 25:00 | | | | 48 | | | | Perth | Perth parkrun # 86 | 11 Jul 15 |
| parkrun | 25:36 | | | | 55 | | | | Perth | Perth parkrun # 81 | 6 Jun 15 |
| 5M | 37:58 | | | | 116 | | | 27 | Bridge of Earn | Brig Bash 5 | 1 Jul 15 |
| 10K | 46:02 | | | | 76 | | | 5 | Rothesay | Bute Highland Games 10K | 22 Aug 15 |
| 10K | 45:58 | | | 46:05 | 134 | | | 30 | Strathaven Stridges | Run with the Wind 10K | 1 Nov 15 |
| 10K | 46:04 | | | 46:15 | 212 | | | 6 | Pollok Estate | Brian Goodwin Memorial 10K | 19 Jun 15 |
| 10K | 46:37 | | | 46:45 | 114 | | | 5 | Perth | Perth 10K | 30 Aug 15 |
| 10K | 51:13 | | | 52:01 | 520 | | | 59 | Dumbarton | Polaroid Dumbarton 10K | 21 May 15 |
| HM | 1:43:28 | | | 1:44:06 | 1431 | | | 45 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
| 13.83M | 1:53:28 | | | 1:53:58 | 360 | | | 24 | Coniston | Coniston 14 | 21 Mar 15 |
| Mar | 3:57:37 | | | 4:34:57 | 14512 | | | | Berlin, GER | BMW Berlin Marathon | 27 Sep 15 |
| 2014 V55 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:14 | | | | 49 | | | | Perth | Perth parkrun # 28 | 7 Jun 14 |
| parkrun | 25:27 | | | | 57 | | | 1 | Perth | Perth parkrun # 25 | 17 May 14 |
| parkrun | 26:11 | | | | 46 | | | | Perth | Perth parkrun # 24 | 10 May 14 |
| parkrun | 26:16 | | | | 59 | | | | Perth | Perth parkrun # 23 | 3 May 14 |
| 5M | 43:03 | | | | 164 | | | 27 | Bridge of Earn | Brig Bash 5 | 2 Jul 14 |
| 10K | 42:05 | | | 42:17 | 70 | | | 17 | Strathaven | Run with the Wind 10K | 2 Nov 14 |
| HM | 1:55:12 | c | | | 984 | | | 27 | Musselburgh | Scottish Half Marathon | 6 Sep 14 |
| Mar | 4:25:45 | | | 4:34:55 | | | | | Amsterdam, NED | TCS Amsterdam Marathon | 19 Oct 14 |
| 2013 V55 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORTK10K | 44:23 | | | 44:29 | 147 | | | | Perth | Perth 10K | 25 Aug 13 |
| 5K | 21:49 | | | | 179 | | | 23 | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 1 May 13 |
| 5K | 22:10 | | | | 206 | | | 13 | Manchester | Sale Sizzler 5K Series | 18 Jul 13 |
| parkrun | 21:31 | | | | 102 | | | | Edinburgh | Edinburgh parkrun # 207 | 26 Oct 13 |
| parkrun | 22:49 | | | | 71 | | | | Perth | Perth parkrun # 1 | 30 Nov 13 |
| 10K | 43:12 | | | 43:20 | 67 | | | 6 | Strathaven | Run with the Wind 10K | 3 Nov 13 |
| 10K | 44:31 | | | 44:57 | 255 | | | 27 | Dumbarton | Polaroid Dumbarton 10K | 30 May 13 |
| 10K | 44:44 | | | 45:03 | 257 | | | 28 | Glasgow | Clydebank 10K | 23 May 13 |
| 10K | 46:49 | | | | 117 | | | 13 | Edinburgh | Scottish Gas 10K | 22 Sep 13 |
| 10K | 46:56 | | | 47:21 | 308 | | | 13 | Grangemouth | Jim Dingwall Round The Houses 10K | 24 Mar 13 |
| HM | 1:42:53 | c | | | 1619 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 6 Oct 13 |
| HM | 1:43:54 | | | 1:44:16 | 543 | | | 62 | Alloa | Alloa Half Marathon | 17 Mar 13 |
| HM | 1:44:38 | | | 1:44:46 | 165 | | | 24 | Kinross | Loch Leven Half Marathon | 11 May 13 |
| ZXCL | 17:34 | | | | 56 | L3 | | | Hamilton | Scottish West District Relay Championships | 12 Oct 13 |
| 2012 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 47:45 | | | 48:11 | 617 | | | 24 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
| 10K | 49:59 | | | | 132 | | | 23 | Perth | Perth 10K | 26 Aug 12 |
| 10K | 49:36 | | | 50:10 | 312 | | | 41 | Glasgow | Jimmy Irvine Achilles Heel Bella 10K | 10 Nov 12 |
| 10K | 51:22 | | | 51:47 | 530 | | | 107 | Stirling | Stirling 10K (Inc Scottish Champs) | 16 Sep 12 |
| 10K | 52:39 | | | | 147 | | | | Forfar | Forfar 10K | 19 Aug 12 |
| HM | 1:52:50 | | | | 36 | | | 11 | Oban | Atlantis Leisure Oban Half Marathon | 7 Oct 12 |
| 2009 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:21 | | | | 72 | | | | Edinburgh | Edinburgh parkrun # 1 (Short course) | 17 Oct 09 |
| 1987 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:18:36 | c | | | 195 | | | | Abingdon | Abingdon Marathon | 3 May 87 |
| 1985 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 85:30 | | | | 72 | | | | Fleetwood | Fleetwood Half Marathon | 9 Jun 85 |
| 1984 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 62:28 | | | | 167 | | | | Morecambe | Morecambe Illuminations 10 | 14 Oct 84 |